Skip to content
The Party in the Back cover art

All Episodes

The Party in the Back — 152 episodes · page 1 of 2

#
Title
1

DNF

2

Ub to the Ub-th Degree

3

You Can be a Runner Without Being Fast?

4

Running into 2026: Goals, Gags, and Grit

5

Peak Experiences

6

Running In Rhythm

7

The Fartlek Files

8

Mele Kalikimaka Josh!

9

The Spider Challenge?

10

Going Bananas

11

Nothing Scares Josh?

12

A Walk To Remember

13

Running For The ...

14

... and walking and walking and walking and walking and walking ...

15

Flying Solo

16

HAPPY BIRTHDAY JOSH!

17

Sweat, Suites & Simmons

18

Almost Famous

19

AI, Aye Aye, Captain!

20

Let's Run Forever

21

Dr. Chat GPT ...

22

IT'S A FARTLEK FOURTH!

23

Have You Seen This ... ?!

24

A Fine Friday to Fartlek

25

The 61-Year-Old Ultra Running Farmer

26

Self-Talk Squirrels

27

What's Your Why?

28

Where in The World Would You Run?

29

Saved By Tums

30

Facial Hair, Family Feuds & Fast Fruits ... Oh My!

31

It's a Good Friday to Fartlek

32

Let's Go Fly A ... Kite?!

33

Gettin' Reel

34

When Conversations Get Raw

35

A is for Amanda, B is for Bjarnson ...

36

NEW YORK OR BUST BABY!

37

Running with the Beavers

38

The Fartlek Running Playlist Album

39

The Struggle is Real

40

Code Red Legend

41

Blu's Friday Fartlek

42

Running Headlines ...

43

Yelling at Clouds

44

The Art of Zen Running

45

New Year, Same Old Fartlek

46

The Fartlek in the Back!

47

2024 Music Recap!

48

A Runners' Christmas Wishlist

49

Run Run Party People

50

Running Circles ...

51

Josh's Story

52

OUR 100TH EPISODE!

53

Three's Company

54

St. George Here WE ... I ... come!

55

You Say "Zion," I Say "Zion"

56

A Series of Unfortunate Events ...

57

Remembering a Friend

58

Hitting Those Happy Trails ...

59

THE UNINTENDED SUMMER VACATION!

60

It's a Party in the Heat!

61

No Time For A Rendezvous

62

The Best Worst Ideas ...

63

The Half Marathon Running Playlist

64

Am I An Imposter?

65

Who Will Be The World's Greatest Athlete – Josh or Blu?

66

Every Miracle Needs A Push? Shove? Hand?

67

Moving Forward into Year Three ...

68

What Could Go Wrong?

69

Are You Smarter Than A Beginning Runner?

70

Never Look a Runner in the Mouth

71

WE BELIEVE IN YOU!

72

Nothing But a Good Time!

73

A Little Fartleking ...

74

D.A.R.E. to Run!

75

THE BURNOUT

76

Amazin' Running Feats!

77

Mile Two, Part III

78

VEGAS OR BUST!

79

Toenails are for Beginners!

80

Quotes to Run By ...

81

Running Disneyland

82

Kicking Off 2024!

83

Wrapping Up Season Two!

84

Strong Reasons ...

85

And, That's A Wrap!

86

Gobblin' while Wobblin' ...

87

Burn Baby Burn!

88

Stay Weird Salt Lake City

89

Don't Feed The Bears Drugs

90

The Halloween Party in the Back!

91

Running Color Blind

92

Are You Afraid Of The Run?

93

The Mt. Marathon Mystery

94

Running for Someone

95

Did Not Finish Speed Walking

96

Rock'd then Rolled ...

97

The Worst Race Ever

98

The Price to Run

99

Gut Punch

100

Mustache Free Zone