The Path from LifestyleRx cover art

All Episodes

The Path from LifestyleRx — 98 episodes

#
Title
1

Consistency vs Intensity

2

Dr. Stuart Phillips

3

Dr. Chris Lewis

4

Your Questions

5

Patient Interview: Kevin Gilmour

6

Dr. Nicky Jacobsz

7

Your Questions

8

Patient Interview: Mike and Jen Holmes

9

The Fork in the Road: Lifestyle, Weight Loss, and GLP-1s

10

Dr. Lauren Capozzi

11

Dr. Sarah McCorquodale

12

Your Questions

13

Patient Interview: Julia McCoid

14

Why Some People Improve Quickly — and Others Don’t

15

Dr. Mark Tarnopolsky - Creatine

16

Your Questions

17

Patient Interview - Peggy Yakimov

18

Your Questions

19

Patient Interview - Tammy Brander

20

Deep Dive: Preventing Heart Disease

21

Patient Interview - Lynn Gehl

22

Your Questions

23

Patient Interview - Chantal Forsyth

24

All about Prediabetes

25

Your Questions

26

Dr. Alyse Goldberg - PCOS

27

Patient Interview - Victor Sweet

28

Tom Elliott

29

Your Questions

30

Audriana Monteiro

31

Patient Interview - Michael Pilling

32

Dr. Mark Tarnopolsky - Mitochondria Part 2

33

FAQ

34

Interpreting your Lipid Panel

35

Gut Health Part 2 - Interview with Jess Pirnak

36

Dr. Maziar Badii

37

Osteoarthritis Deep Dive

38

Patient Interview: Lisa Boroditsky

39

Your Questions

40

Part 2: Deep Dive on Diabetes Medications with Dr. Saide Nakazi

41

Part 1: Deep Dive on Diabetes Medications with Dr. Saide Nakazi

42

Gut Health - Part 1

43

Inflammation Deep Dive

44

Interview: Dr. Mark Tarnopolsky

45

Jess Pirnak

46

Your Questions & Mona Uppal

47

Dr. Sarah Aloudat

48

Deep Dive - Hypertension

49

Patient Interview - Michelle Anderson Draper

50

Dr. Alnoor Ramji

51

Deep Dive - Fatty Liver

52

Patient Interview - Crystal Hunt

53

Your Questions

54

Deep Dive - All About Glucose

55

Dr. Jennie Ding

56

Dr. Jim Johnson

57

Your Questions

58

Atherosclerosis Deep Dive

59

Rachel Shim

60

Dr. Lauren Karatenevski and Dr. Scott Christie

61

Tiffany Thai

62

Your Questions

63

The Genetics of Type 2 Diabetes

64

Gordo Byrn - Exercise Progression

65

Randy Bellaire

66

Dr. Jocelyn Srigley

67

Your Questions

68

Dr. Farah Shroff

69

Weight Loss Plateaus

70

Susan Grattan - The Lady at the Pool

71

Judy Willis

72

Your Questions

73

Dr. Linda Sinnaeve

74

Interview - Dr. Jonathan Little

75

Your Questions

76

Patient Interview: Lorraine

77

Exercise Progression

78

Protein

79

Inflammation

80

Dr. Tom Elliott

81

Your Questions

82

Bonus Presentation: The GLP-1 Revolution

83

All about Ozempic

84

Sara Gilbert from LIVE WELL

85

CGM Case Studies

86

Your Questions!

87

How to get the most out of your CGM

88

What to do if you are not sleeping well? Part 1

89

Special Guest: Jess Pirnak

90

Type 2 Diabetes Subtypes

91

Your Questions #2

92

Exercise - How to Get Started

93

Six Supplements for Type 2 Diabetes

94

Readiness-for-Change

95

Nutrition

96

Your Questions

97

The Science of Diabetes Reversal

98

Welcome to The Path