All Episodes
The Path from LifestyleRx — 108 episodes
Dr. Barbara Oliveira
Patient - Alex Devlin
The Problem with Cheat Days and What to do About them
Dr. Werner Spangehl
Your Questions
Patient: Louise Gour
Flexibility
Dr. Farah Shroff
Your Questions
Patient: Louis Janke
Consistency vs Intensity
Dr. Stuart Phillips
Dr. Chris Lewis
Your Questions
Patient Interview: Kevin Gilmour
Dr. Nicky Jacobsz
Your Questions
Patient Interview: Mike and Jen Holmes
The Fork in the Road: Lifestyle, Weight Loss, and GLP-1s
Dr. Lauren Capozzi
Dr. Sarah McCorquodale
Your Questions
Patient Interview: Julia McCoid
Why Some People Improve Quickly — and Others Don’t
Dr. Mark Tarnopolsky - Creatine
Your Questions
Patient Interview - Peggy Yakimov
Your Questions
Patient Interview - Tammy Brander
Deep Dive: Preventing Heart Disease
Patient Interview - Lynn Gehl
Your Questions
Patient Interview - Chantal Forsyth
All about Prediabetes
Your Questions
Dr. Alyse Goldberg - PCOS
Patient Interview - Victor Sweet
Tom Elliott
Your Questions
Audriana Monteiro
Patient Interview - Michael Pilling
Dr. Mark Tarnopolsky - Mitochondria Part 2
FAQ
Interpreting your Lipid Panel
Gut Health Part 2 - Interview with Jess Pirnak
Dr. Maziar Badii
Osteoarthritis Deep Dive
Patient Interview: Lisa Boroditsky
Your Questions
Part 2: Deep Dive on Diabetes Medications with Dr. Saide Nakazi
Part 1: Deep Dive on Diabetes Medications with Dr. Saide Nakazi
Gut Health - Part 1
Inflammation Deep Dive
Interview: Dr. Mark Tarnopolsky
Jess Pirnak
Your Questions & Mona Uppal
Dr. Sarah Aloudat
Deep Dive - Hypertension
Patient Interview - Michelle Anderson Draper
Dr. Alnoor Ramji
Deep Dive - Fatty Liver
Patient Interview - Crystal Hunt
Your Questions
Deep Dive - All About Glucose
Dr. Jennie Ding
Dr. Jim Johnson
Your Questions
Atherosclerosis Deep Dive
Rachel Shim
Dr. Lauren Karatenevski and Dr. Scott Christie
Tiffany Thai
Your Questions
The Genetics of Type 2 Diabetes
Gordo Byrn - Exercise Progression
Randy Bellaire
Dr. Jocelyn Srigley
Your Questions
Dr. Farah Shroff
Weight Loss Plateaus
Susan Grattan - The Lady at the Pool
Judy Willis
Your Questions
Dr. Linda Sinnaeve
Interview - Dr. Jonathan Little
Your Questions
Patient Interview: Lorraine
Exercise Progression
Protein
Inflammation
Dr. Tom Elliott
Your Questions
Bonus Presentation: The GLP-1 Revolution
All about Ozempic
Sara Gilbert from LIVE WELL
CGM Case Studies
Your Questions!
How to get the most out of your CGM
What to do if you are not sleeping well? Part 1
Special Guest: Jess Pirnak
Type 2 Diabetes Subtypes
Your Questions #2
Exercise - How to Get Started
Six Supplements for Type 2 Diabetes
Readiness-for-Change
Nutrition
Your Questions
The Science of Diabetes Reversal
Welcome to The Path