All Episodes
The Platform Podcast — 136 episodes
Ep. 136 - From 550 Pounds to Kettlebell Sport Coach w/ Jeremy Olson | Twin Cities Kettlebell Club
135. Luva' Bells w/ Gianna Kreider & Stacey Guestke | Twin Cities Kettlebell Club
134. Building Pro Kettlebell w/ Amber & Nikolai Puchlov | Twin Cities Kettlebell CLub
133. Men’s Mental Health w/ Brenna Thompson, RDN | Twin Cities Kettlebell Club
132. WKSF Worlds Debrief w/ Cole Moore | Twin Cities Kettlebell Club
131. Beating Jetlag for Peak Performance | Twin Cities Kettlebell Club
130. The Long (& Short) Path Back | Twin Cities Kettlebell Club
129. Bobby Hicks, Next Level Chef | Twin Cities Kettlebell Club
128. David Keohan, St. Paddy's Day 2025 | Twin Cities Kettlebell Club
127. 10 Red Flags in Diet Plans with Matt Borris | Twin Cities Kettlebell Club
126. Jessica DiBiase, OG Kettlebell Pioneer, MS | Twin Cities Kettlebell Club
125. Maude Gorman, Kettlebell Sport Athlete and Endurance Adventurer | Twin Cities Kettlebell Club
124. Melanie Lin, CEO - Virus Intl | Twin Cities Kettlebell Club
123. GPP w/ Mike Silverman | Twin Cities Kettlebell Club
122. USA National Team members | Twin Cities Kettlebell Club
121. Matt Borris, Phoenix Wellness Nutrition Coaching | Twin Cities Kettlebell Club
120. Val Rusk, Canadian Elite Lifter & Coach | Twin Cities Kettlebell Club
119. Tiffany Longcor, Coach & Competitor | Twin Cities Kettlebell Club
118. Fat Loss Drugs w/ Brenna Thompson, RD | Twin Cities Kettlebell Club
117. Eat Like an Athlete Fueling High Performance | Twin Cities Kettlebell Club
116. Audrey Burgio, MSIC, Coach & Author | Twin Cities Kettlebell Club
115. David Keohan St. Paddy’s Day 2024 | Twin Cities Kettlebell Club
114. Women's Health w/ Jen Broxterman | Twin Cities Kettlebell Club
113. Dave Anderka, the Agatsu OG & Kettlebell Coach | Twin Cities Kettlebell Club
112. 1 Thing Every Athlete Needs | Twin Cities Kettlebell Club
111. Jen Broxterman, RD | Twin Cities Kettlebell Club
110. 2023 WKSF Retro | Twin Cities Kettlebell Club
109. Lynette Didur- CMS, Canadian Arctic Adventurer, Artist, Belly Dancer | Twin Cities Kettlebell Club
108. Energy Systems 101 | Twin Cities Kettlebell Club
107. My Best Lesson Learned from Riddlestruck 2023 | Twin Cities Kettlebell Club
106. Jenn Casey, CMS, Kettlebell & CrossFit Coach, Co-founder of GA Kettlebell Sport | Twin Cities Kettlebell Club
105. Lifters' #1 Mistake (and how to fix it) | Twin Cities Kettlebell Club
104. 10 Benefits of Living with Purpose | Twin Cities Kettlebell Club
103. 5 Ways to Improve Your Resilience | Twin Cities Kettlebell Club
102. David Keohan | St. Paddy's Day Special 2023
101. How to Beat a Case of the F*$% Its | Twin Cities Kettlebell Club
100. Dr. Sarah Fornero, Master of Sport | Twin Cities Kettlebell Open
99. How to Plan Your Training for 2023 | Twin Cities Kettlebell Club
98. 5 Things Holding You Back | Twin Cities Kettlebell Club
97. Ryan Thompson- KB Athlete, Father, Mustache role model | Twin Cities Kettlebell Club
96. Denis Vasilev, 11x World Champion, MSIC & Coach (Part 2) | Twin Cities Kettlebell Club
95. Denis Vasilev, 11x World Champion, MSIC & Coach (Part 1) | Twin Cities Kettlebell Club
94. 2022 Twin Cities Kettlebell Open Retrospective | Twin Cities Kettlebell Club
93. 10 Tips for a Great Kettlebell Sport Competition | Twin Cities Kettlebell Club
92. Aleks Salkin, SFG 2 & Original Strength Coach | Twin Cities Kettlebell Club
91. Aleks Salkin, SFG 2 & Original Strength Coach (Part 1) | Twin Cities Kettlebell Club
90. Dru Gallagher, Coach Evangalist, n00b kettlebell sport athlete | Twin Cities Kettlebell Club
89. Body Shaming | Twin Cities Kettlebell Club
88. Chris Guyll, Kettlebell Sport Hangout founder | Twin Cities Kettlebell Club
87. Kim Fox, MSIC & former World Record holder (Part 2) | Twin Cities Kettlebell Club
86. Kim Fox, MSIC & former World Record holder (Part 1) | Twin Cities Kettlebell Club
85. How to Apply Autoregulation in Kettlebell Sport | Twin Cities Kettlebell Club
84. The "Gift" of Injury | Twin Cities Kettlebell Club
83. 5 Reasons Why You Can't Have it ALL | Twin Cities Kettlebell Club
82. How Specific Does Your Training Need to Be? | Twin Cities Kettlebell Club
81. The Importance of Fiber w/ Brenna Thompson | Twin Cities Kettlebell Club
80. BONUS- Overcoming Adversity Visualization | Twin Cities Kettlebell Club
79. BONUS- The "Perfect Set" Guided Visualization | Twin Cities Kettlebell Club
78. Improving Performance with Visualization | Twin Cities Kettllebell Club
77. Aaron Guyett | Education Director of Living.Fit, Master of Sport | Twin Cities Kettlebell Club
76. 13 Levers of Transformation | Kettlebell Fat Blast
75. Michelle Raines | Certified Breathwork Facilitator, Entrepreneur | Twin Cities Kettlebell Club
74. 2nd Annual St. Paddy's Day Special w/ David Keohan | Twin Cities Kettlebell Club
73. Mandy Grace | Curler, Kettlebell Enthusiast, Ruby Player
72. The #1 Key to Fat Loss | Kettlebell Fast Blast
71. The 3 Word Phrase to Own 2022 | Twin Cities Kettlebell Club
70. If It’s Not Perfect, It’s SH*T | Twin Cities Kettlebell Club
69. Top 10 RED FLAGS for a New Diet/Exercise Program | Kettlebell Fat Blast
68. Top 5 Tips to Manage Blood Sugar w/ Brenna Thompson, MS, RD, LDN | Twin Cities Kettlebell Club
67. Year End Retrospective 2021 | Twin Cities Kettlebell Club
66. Holiday Hypertrophy | Kettlebell Fat Blast
65. Dr. Sarah Summers Act 2 | Twin Cities Kettlebell Open De-Brief
64. Dr. Sarah Summers (Act 1) | Kettlebell lifter, musical theater enthusiast, NERD!
63. Top 5 Things I WISH I Knew Before My First Comp | Twin Cities Kettlebell Club
62. The Darkside of High Performance w/ Brittany van Schravendijk (aka KB Fit Britt)| Multi-event Master of Sport & World Record Holder
61. The Power of Data | Twin Cities Kettlebell Club
60. How to Execute a Water Cut | Bobby Hicks & Audrey Carlson
59. Reflections on Riddlestruck Open 2021 | Twin Cities Kettlebell Club
58. Lorraine Painchoud | Co-owner & coach at Swanson Mountain Fitness
57. Kettlebells are for Everyone! | Featured Replay of The Key Nutrition Podcast
56. Breaking Down the Emotional Response to the Scale | Kettlebell Fat Blast
55. Improving Your Sleep | Nick Riell, "The Sleep Guy", Nutrition & Fitness Coach
54. Nutrition Periodization | Kettlebell Fat Blast
53: The Importance of Community | Kettlebell Fat Blast
52. Tips for Plant Based Athletes | Steve Riddle, Head Coach of Team Riddlestruck
51. Nathan Cambron | Welder, kettlebell athlete
50. The Consistency Conundrum | Kettlebell Fat Blast
49. Birthday Special Episode | Matt Borris interviews Jordan Kunde-Wright
48. "We're really competing with ourselves."| Matt Borris, Canadian Kettlebell Athlete
47. "You need to experience failure to appreciate success." | Andrea Lavoie, MSIC Long Cycle, MS Biathlon
46. Why You Can't Stick to Your Diet | Mike Milner creator of Neurotype Training
45. Bobby Hicks | Audio-Visual Artist, Kettlebell Sport competitor (part 2)
44. Bobby Hicks | Audio-Visual Artist, Kettlebell Sport competitor (part 1)
43. Amanda Soltys | Kettlebell Athlete
42. Brad Jensen | CEO of Key Nutrition
41. Kate Klaers | Founder & CEO of The Athlete Lab
40. David Keohan | St. Paddy's Day Special Episode
39. Jonah Mitchell | Owner Jonah Mitchell Fitness, Personal Trainer, Nutrition Coach
38. In Memory of Amy Schmaltz | Reflections & Processing
37. Steven Riddle | Owner Riddlestruck Fitness, Head Coach of Team Riddlestruck, CMS - Long Cycle
36. My Nutrition Coach Samantha Burr | Kettlebell Fat Blast
35. David Thomas Tao | Co-founder & CEO of BarBend.com
34. BONUS Lessons from the IKO 2021 World Championships | Twin Cities Kettlebell Club
33. BONUS Episode | Pacing Strategy for Competition at Cali Open 2021
32. Lorna Kleidman | MSIC, World Record Holder, Personal Trainer
31. Lessons from Dry January | Kettlebell Fat Blast
30. Joe Daniels | Owner of Swing This Kettlebell, Think Tank Floatation, Master of Helping People Feel Better
29. Clarity & Commitment for 2021 | Kettlebell Fat Blast
28. Mike Silverman (part 2) | Owner of That Guy Fitness, Kettlebell coach, Army veteran & retired first responder
27. Mike Silverman (part 1) | Owner of That Guy Fitness, Kettlebell coach, Army veteran & retired first responder
26. Taking on Imposter Syndrome | Kettlebell Fat Blast
25. Dan John | Author, Coach, Professor, Kettlebell Legend
24. Jeff Butterworth | Owner of RX Strength Training, kettlebell coach, athlete
23. Audrey Carlson | LMFT & Addiction Counselor, Kettlebell athlete
22. Tim Boyer | Kettlebell Transformation
21. Ray Wright | Founder of Warhorse Kettlebell Club & Pit Crew Coach of Richard Childress Racing
20. Eric St.-Onge | The Kettlebell Doctor
19. Ross Bell | Owner of Armor Fitness LLC, Kettlebell Sport athlete & coach, Highland games competitor
18. Alex Stewart | Classic Physique Competitor, Sales & Athlete Director at Gaspari Nutrition, Owner Boom Athlx
17. Jay Perkins & Chad Price | Kettlebell Kings founders, entrepreneurs
16. James Ross | Sport Scientist, Kettlebell Coach, Master of Sport
15. Dr. Kristina Campione | Chiropractic physician, Nutrition coach, and mother
14. Jennifer Hintenberger | World Record Holder, Master of Sport International Class, Wellness Coach
13. Juan Pellot | Master of Sport in Long Cycle, Coach, and Personal Trainer
12. Cheryl Swann | Canadian kettlebell athlete, vegan, doughnut enthusiast
11. Solomon Roskin | Israeli Champion & Kettlebell Sport Coach
10. Nichole Gallaghr | Personal Trainer, Dancer, Kettlebell Enthusiast
9. Goal Setting | Twin Cities Kettlebell Club
8. Amanda "Manders" | Nutrition Coach & CrossFit/Olympic Weightlifting Athlete
7. Corrisa Sivirot | Canadian Kettlebell Athlete & Coach
6. Nikolai Puchlov | Head Coach Seattle Kettlebell Club & Co-founder Pro Kettlebell
5. Daivd Keohan | Mobility Expert & Irish Kettlebell Sport Athlete
4. Cam Konig | Candian Kettlebell Athlete
3. Doug Seamans | Coach & Entrepreneur
2. Carter Berry | US Biathlon Record Holder
1. Welcome to the Platform Podcast!