All Episodes
The Pooch — 79 episodes
Episode 79 - Your parter is having a baby what should YOU do?
Episode 78 - Body Image Years Postpartum
Episode 77 - Let’s start making space for you 2.0
Episode 76 - The WISDOM that comes with 4 kids!
Episode 75 - Why we shrink ourselves down as women
Episode 74 - What is a strict mum? Ft. My 6yo
Episode 73 - The 3 Things I Do To Make Parenting Easier
Episode 72 - “Doing it all” is not empowering!
Episode 71 - You are NOT behind! The timeline was a LIE!
Episode 70 - What I am Conscious of Raising a Woman in 2026
Episode 69 - You will be taking a BREAK by the end of this episode!
Episode 68 - Mum guilt! My 6 year old tells all!
Episode 67 - Lessons from my 6 Year Old! What is a GOOD mum?
Episode 66 - Raising a SON during the MANOSPHERE era!
Episode 65 - How the patriarchy sets mums up to FAIL
Episode 64 - The 'ME' we lost after kids... How do we go back?
Episode 63 - Why do some mums love mum groups… and others quietly cringe?
Episode 62 - You're BURNT OUT not BROKEN! 2 things we need to do differently!
Episode 61 - Why I am scared to have another baby!
Episode 60 - Have you lost your identity? Or have you just lost time?
Episode 59 - What Women Want ... Postpartum!
Episode 58 - The 2 MOST IMPORTANT things to remember when you CONSUME highlight reels!
Episode 57 - 4 Reasons you need to to put your life vest on FIRST!
Episode 56 - 3 things people judge mums for instead of staying in their LANE!
Episode 55 - What the F*#K is the village and where do I get MINE?
Episode 54 - Relatable mum content! Is it really helpful?
Episode 53 - Battle of the mums! SAHM v Working Mum
Episode 52 - The 3 beliefs mums hold onto that cause GUILT!
Episode 51 - How I knew I wanted to have a baby
Episode 50 - The 4 things you can do TODAY to be the perfect mum!
Episode 49 - The 3 things no one tells you about the Fourth Trimester!
Episode 48 - 6 Struggles of a Millennial Mum!
Episode 47 - Why are you quicker ALONE?
Episode 46 - H.E.L.P Why can't I accept help?
Episode 45 - All or NOTHING!
Episode 44 - How to get it all done!
Episode 43 - Losing your mind in chaos!
Episode 42 - Supporting new mums and remembering that we were once a new mum!
Episode 41 - Two Kids, New Me!
Episode 40 - Parenting is HARD!
Episode 39 - Mum guilt has me good today!
Episode 38 - 3 reasons you should just do the thing you want
Episode 37 - Weaponised Incompetence
Episode 36 - An honest postpartum update
Episode 35 - Making friends and green flags
Episode 34 - Making friends and red flags
Episode 33 - Being BORING and how that messes with my 'ME'!
Episode 32 - Finding your purpose part 2!
Episode 31 - What I am NOT doing as a second time mum!
Episode 30 - Sleep deprivation
Episode 29 - Is this life stage permanent?
Episode 28 - Life update! I'm back!
Episode 27 - The 10 things I assumed before I became a mum
Episode 26 - 3 questions to ask yourself to find a sense of purpose
Episode 25 - 4 reasons it is hard to make friends as a new mum and what you can do!
Episode 24 - Why you shouldn't feel guilty about sharing your struggles
Episode 23 - Returning to work after baby
Episode 22 - Toddler meltdowns in pubic and dealing with f.wits!
Episode 21 - Why motherhood is effing with your identity!
Episode 20 - Things I did't expect during my second pregnancy
Episode 19 - WOW! You look like you have had a baby!
Episode 18 - Failing at mum life?
Episode 17 - My birth Story
Episode 16 - Lower your expectations!
Episode 15 - How being the default is impacting your identity
Episode 14 - The 3 people that need your love NOW! `
Episode 13 - Conditioned to keep our truth to ourselves
Episode 12 - A pea in the Pod
Episode 11 - Perfection
Episode 10 - Things we all do but don't share
Episode 9 - Mum Guilt! The things we feel guilty about!
Episode 8 - Reasons we struggle with our identity
Episode 7 - 6 Things you don't realise others don't notice...
Episode 6 - Mum Guilt
Episode 5 - Struggle Shaming
Episode 4 - Pay it forward
Episode 3 - Expose yourself!
Episode 2 - Parental Guidance
Episode 1 - Intro to The Pooch (Snap Back)