All Episodes

Your Biggest Health Questions Answered: Supplements, Skin, Blood Pressure, Brain Health, and Peptides

Navigating Menopause: The Popkin Method Approach to Hormones, Metabolism, and Women’s Longevity

Beyond Peptides: Building a Lasting Weight Loss Foundation with the Popkin Method

Demystifying Fatty Liver Disease: The Four-Phase Popkin Method for Sustainable Metabolic Health

Unlocking the Cellular Secrets of Aging: How NAD Fuels Longevity from the Inside Out