All Episodes

Letting Go of the Need for Approval from Others – In Session with Marc David

Trusting Ourselves with Food & Pleasure – In Session with Marc David

Does Food Hold Power Over You? – In Session with Marc David

Healing a Negative Body Image by Embracing Your "Enoughness" – In Session with Marc David

Our Beliefs About Carbohydrates: How They Freak Us Out & Make Us Fat – In Session with Marc David

How To (Skillfully) Love Food – In Session with Marc David

Does Your Body Suffer From Absentee Parent Syndrome? – In Session with Marc David

The Soul's Call to Release Our Health Anxieties – In Session with Marc David

Why You Gain Weight After Losing It & What To Do – In Session with Marc David

Finding Calm In The Nutritional Storm – In Session with Marc David

Which Voice Should You Listen To: Change Your Body, or Embrace It? – In Session with Marc David

Body Image Triggers: Where They Come From & How To Find Healing – In Session with Marc David

Emotional Eating & The Mother-Daughter Connection – In Session with Marc David

When Weight Loss Doesn't Alleviate "Weight Worry" – In Session with Marc David

Harnessing the Power of Conscious Ritual to Overcome Binge Eating – In Session with Marc David

Why Becoming a "Natural" Eater is Key to Weight Loss – In Session with Marc David

Why Self-Discipline Can't Fix All Our Weight Loss Woes – In Session with Marc David

When Body Insecurities Cause Us to Date the Wrong People – In Session with Marc David

Tempted to Take a Break from Weight Loss But Afraid of What Will Happen? –In Session with Marc David

Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go – In Session with Marc David

Stop Waiting to Lose Weight So You Can Find Love – In Session with Marc David

Why We Need to Get Rid of the Term 'Body Dysmorphia' – In Session with Marc David

Accepting Our Aging Bodies – In Session with Marc David

How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David

A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David

A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David

Weight Loss & Spiritual Growth: What's the Connection – In Session with Marc David

Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David

The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David

Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David

Releasing Food Fears & Embracing Your Inner Nutritional Explorer – In Session with Marc David

Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David

The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David

Reclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David

How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David

Anger & Weight Loss: Tuning In, and Getting Real – In Session with Marc David

Weight Loss, Trauma, & Abuse: What's the Connection? – In Session with Marc David

The Desire to Feel Comfortable in Your Own Skin – In Session with Marc David

Embracing The Spiritual Journey of Diabetes – In Session with Marc David

What Our Health Challenges Are Here to Teach Us – In Session with Marc David

Understanding the Emotions Behind Our Emotional Eating – In Session with Marc David

Understanding "All or Nothing" Behavior with Food & Diet – In Session with Marc David

Ending the Cycle of Self-Punishment with Food – In Session with Marc David

The Inner Rebel & Food: Why We Love Going Against The Rules – In Session with Marc David

Emotional Eating & The Criminal Mind – In Session with Marc David

What You Tell Yourself About Stress Eating – In Session with Marc David

Is There Such a Thing as a Weight "Set Point?" – In Session with Marc David

Exhausted Of Dieting But Afraid of Gaining Weight? – In Session with Marc David

Negativity with Food & Body - What's the Solution? — In Session with Marc David

The Dark Side of Healthy Eating — In Session with Marc David

A 53-Year Old's Journey with Stress & Emotional Eating — In Session with Marc David

Binge Eating, Disembodiment, & Grief — In Session with Marc David

Examining Our Thoughts & Beliefs Around Weight and Its Loss — In Session with Marc David

Reclaiming Our Sexuality After Illness & Weight — In Session with Marc David

Where True Confidence Comes From — In Session with Marc David

Being Home in Our Own Body — In Session with Marc David

The Body Image Comparison Trap — In Session with Marc David

Embracing Your Path as a Nutritional Explorer — In Session with Marc David

Ending Our Quest for The One Perfect Way to Eat — In Session with Marc David

Exploring Middle-Age Weight Loss Resistance — In Session with Marc David

Cultivating a Shame-Free, Guilt-Free, Healthy Love of Food — In Session with Marc David

Being the Real You at Any Weight — In Session With Marc David

In Session With Marc David: How to Reconnect With the Body in Times of Stress

In Session With Marc David: Normalizing Stress Binge Eating, & How to Create Better Habits with Food

The Making of a Health Crusader: An Interview with James Colquhoun

In Session With Marc David: Food Intolerances & Hashimoto's - Learning What (and What Not) to Eat

In Session With Marc David: A 40-Year Old's Journey with Weight & Forgiveness

In Session With Marc David: Afraid of Eating? Why Trying to Control Food Doesn't Work

In Session With Marc David: A 42-Year Old's Relationship with Body Image & Intimacy

In Session With Marc David: Overcoming Cultural Conditioning Around Weight … One Woman's Journey

In Session With Marc David: Healing Weight From The Inside Out ... A Special Look At Grief & Loss

In Session with Marc David: When It Seems Like All There Is To Live For is Food

Paleo, Nutrient-Dense Foods & Mental Health: An Interview with Paleovalley Co-Founder Autumn Smith

In Session With Marc David: How to Change Our Habits Around Stress Eating

In Session With Marc David: Rejecting the Pressure to Live an Extraordinary Life

In Session With Marc David: A Highly Sensitive Person (HSP)'s Journey with Embodiment

In Session With Marc David: A 28-Year Old Seeks to End Her Food Cravings & Improve Her Health

In Session With Marc David: A 43-Year Old's Emotional & Spiritual Transformation w/ Early Menopause

In Session With Marc David: Becoming a Nutritional Explorer on the Hashimoto's Journey

The Inspiring Science, History, and Clinical Uses of Essential Oils with Dr. Eric Zielinski

In Session With Marc David: A 64-Year Old Embraces Eating as A Holy Act

In Session With Marc David: Harnessing the Artist Archetype to Heal Our Eating Challenges

In Session With Marc David: A 27-Year Old Seeks to Put An End to Night-time Cravings

In Session With Marc David: What's the Connection Between Food, Trauma, and Fibromyalgia?

Carbohydrates & Cravings with Donna Gates

In Session With Marc David: A Doctor's Journey with Hashimoto's Disease & Ethical Veganism

In Session With Marc David: Letting Go of Food Rules & Finding a Natural Relationship with Eating

In Session With Marc David: A 42-Year Old Works On Letting Go of Food Restriction

In Session With Marc David: A Man in His 60s Reframes His History with Bulimia & Food Restriction

Rewrite Your Food Story with Eating Psychology & Nutrition Expert, Elise Museles

In Session With Marc David: A Former Fitness Model & Her Journey to Accepting Her Body

In Session With Marc David: The Impact of Our Emotions on Digestion

In Session With Marc David: A 60-Year Old's Journey with Weight, Metabolism, Health Issues & Surgery

In Session With Marc David: How the Power of Presence Can Transform Self-Attack

In Session With Marc David: Healing Our Eating Challenges Through Individuation

In Session With Marc David: Understanding Emotional Eating When It Comes to Feeling Safe

In Session With Marc David: A 36-Year Old Ph.D. Student Creates a New Relationship with Food & Body

In Session With Marc David: A 41-Year Old's Journey with Depression, Weight, & Instant Gratification

In Session With Marc David: A 35-Year-Old Woman Works with Pelvic Floor Dysfunction

In Session With Marc David: Changing Our Minds About Our Bodies