All Episodes
The Real Healthy You — 97 episodes
E97 How to Ground for Health
E96 - We Explain Grounding Without Sounding Delusional
E95 - No More Inflammation ... Here's How! (So EASY)
E94 - Start Grounding Barefoot & See What Happens (How Grounding Works)
E93 - What Exactly is Grounding (Earthing)?
E92 - Our Diabetes Epidemic: Who is Responsible? And Where Do You Fit in?
E91 Diabetes - Big Pharma, Government Health and YOU
E90 - Should You Be Going to a Different Doctor?
E89 - Where Are You on the Diabetes Spectrum? You May Be Surprised!
E88 - Type 2 Diabetes is Extremely Forgiving, So Let's Reverse It!
E87 Who Takes Responsibility for Diabetes: You?
E 86 Caring For Your Body is a Spiritual Act of Worship
E 85 Taking Care of Your Body Requires You to Do These Things!
E84 Are You Asking God to Help You Care For Your Body?
E 83 What Kind of Body Are You Telling God to live in?
E82 Water ~ MUST KNOWS about Hydration, Dehydration, Myths and MORE
E81 Myths vs. Truth on Water and Hydration
E80 Wake Up and Drink This FIRST! - even before your cup of coffee
E 79 Stop Drinking So Much Water!
E78 Why Water? Amazing Body Changes, that's why!
E 77 Hunger Test, Brain Health, Heart Health and Water
E 76 Another Easy Way to Boost Immunity
E 75 Your Body's Water is Evaporating As We Speak!
E74 I Don't Like to Drink Water!
E73 Lose Fat By Drinking This!
E72 Create a Healthy Gut with Water
E71 Water & Electrolytes ... we must pay attention!
E 70 What Carnivore Diet did to our hair, nails, energy, gut ...
E 69 Eat Meat and Trigger FAT LOSS!
E 68 The Best Supplements are Food! Carnivore is chock full of NUTRIENTS! Try it.
E 67 3-Day Water Fast ~ You Won't Believe What Happened!
E 66 Water Fasting Once In Your Lifetime to Reduce Risk of Cancer, Alzheimer's, Diabetes and MORE ... REALLY!
E 65 Water Fasting Can Be Dangerous ~ Listen to This Before You Do One
E 64 Diabetes is a Processed Food "Disease"
E 63 Getting Off Insulin and Diabetes Meds - Yes, It's Possible!
E 62 Diabetes Doesn't Have to be Hereditary - Get Rid of it NOW!
E61 Eating This Steals Your Nutrients!
E 60 Oxalate Dumping ~ Your symptoms may be signs
E 59 High Oxalate Symptoms can lead to Autoimmune Diseases
E58 The Danger With Eating The SAME FOODS
E57 Vegetarians & Vegans BEWARE!
E56 No More Turmeric, Cinnamon and Spinach UNTIL YOU HEAR THIS!
E55 Are You Poisoning Yourself With Vegetables???
E54 Get Past the Symptoms to the Root Cause!
E53 Are Oxalates Damaging Your Kidneys?
E52 Why You May Be Losing Calcium! This Can Cause PROBLEMS
E51 SHOW SHORT! Your Body Wants to Drop Weight - Help It!
E50 Why Can't I Lose Weight? ~ Part 3
E49 Why Can't I Lose Weight? ~ Part 2
E48 Why Can't I Lose Weight? Part 1
E47 Wake Up Call Ezekiel Style! ~ Part 2
E46 Wake Up Call Ezekiel Style! ~ Part 1
E45 Stress is Literally Killing You ~ Part 4
E44 Stress is Literally Killing You ~ Part 3
E43 Stress is Literally Killing You ~ Part 2
E42 Stress is Literally Killing You ~ Part 1
E41 New Year's Resolutions are Pointless Unless ... Part 2
E40 New Year's Resolutions are Pointless Unless ...~ Part 1
E39 Our Fave Low Carb Foods
E38 Mindset Part 5 ~ Tips to Set Your Mind For Health Success
E37 Mindset Part 4 ~ Obstacles & Challenges and How to Combat Them
E36 Mindset Part 3 ~ What Are You Telling Yourself?
E 35 Carnivore Part 2: What Is It & Why Should I Do It?
E34 Carnivore Part 1 ~ We Did Carnivore and This is How it Went!
E33 Mindset Part 2 ~ WHY Are You Eating?
E32 Mindset: How Are You Thinking?
E31 Eggs, Eggs, Eggs ~ Part 2: What Type of Egg is Best?
E30 Eggs, Eggs, Eggs ~ Part 1
E29: Which Diet is Right For You?
E28: The Cholesterol LIE ~ Part 2
E27: The Cholesterol LIE ~ Part 1
E26 Is the Summer BBQ Killing You?
E25: Q & A Part 4 ~ Listener Questions Answered
E24: Why Everyone Should Go Low Carb & How to Do It
E23 ADHD: What You Need To Know To Deal With It
E22 ~ Q & A Part 3: Still More of Your Questions Answered
E21 ~ Is Partial Fasting Helpful? : A Coaching Session
E20 ~ Mothers Are the Family Food Gurus
E19 ~ Certain Ingredients You Just Shouldn't Eat ...
E18 ~ Diabetes Part 2: Don't Just Manage it, Cure it!
E17 ~ Diabetes Part 1: Why you have Diabetes
E16 ~ Sugar: Lies and Addiction Are Killing Us!
E15 ~ Say Goodbye to Those Keto Ladies
E14 ~ Stop Eating Wheat Immediately!
E13 ~ We are Fasting: Here's What it Feels Like
E12 ~ An Easy Way to Cut Down Your Carbs: Read the Nutrition Labels!
E11 ~ When Keto is Not Working: Some Reasons Why
E10 ~ Q & A Part 2: More of Your Questions Answered
E9 ~ Part 2: Benefits of Intermittent Fasting (IF)
E8 ~ Part 1: All About Intermittent Fasting (IF)
E7 ~ Q & A Part 1: Your Questions Answered
E6 ~ Happy Keto Valentine's Day 2023: Eat Those Treats!
E5 ~ What is Keto? Keto 101
E4 ~ What to Eat at Fast Food Joints: Healthier Food Choices
E3 ~ Get Rid of These 7 Things - Do Not Eat Them!
E2 ~ You Won't Succeed Without These 7 Things!
E1 ~ "Plant-Based" Two Very Loaded Words: But is it Healthy?