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All episodes

The REAL Triathlon Podcast, 100 episodes.

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Title
1

Road to Western Australia, Ep. 4 | Speed Is a Gift, Endurance Is Earned

2

The Road to Western Australia Episode 3 | Training Load, “Soft” Athletes, and Running Shoes

3

Road to Ironman Western Australia, Episode 2: Big Training Weeks, Sweat, and Smash-or-Pass

4

Road To Ironman Western Australia, Coaching Relationships & Never Have I Ever

5

Kona Delivered: Vincent Luis Wins, Solveig’s Dramatic Finish, and the Race-Day Chaos

6

Kona Week Fantasy Draft: Building the Ultimate Men’s and Women’s Teams

7

From New York to Augusta: Jackson Laundry Wins, Nick Chase Podiums

8

Race Week, Supertri’s Future, and the Real Cost of Being a Pro Triathlete

9

WHY DO YOU EVEN DO TRIATHLON + IRONMAN 70.3 WC updated from Lisa Becharas

10

THE VOICE OF IRONMAN Mike Reilly

11

Training Updates, "Who Said That" and Date, Mate, Decapitate

12

Fitness Scores, Training Microcycles, Treadmill Runs & the Case for Walking

13

Lisa tried to get us all sick + IRONMAN 70.3 Northern California

14

Joe Skipper on Retirement, Professional Triathlon’s Changing Landscape, and What Comes Next

15

2 X Silver Medalist Morgan Pearson

16

Boise 70.3 — Breakthroughs, Grit & Porta Potty Stops

17

Boise 70.3 Race-Week Storylines, New Dad Moments & Heat-Smoky Challenges

18

What are Endurance Athletes WASTING MONEY on in 2026?

19

NICK COLLAPSED 30k Into the Run: His Challenge Roth Nightmare

20

Tactics, Training and Temperatures, with Triathlon Hour’s Jack Kelly and Ari Klau

21

How to Podium a 70.3: Lisa Becharas' Mont-Tremblant Masterclass

22

3 RUN WORKOUTS Every Endurance Athlete Needs

23

The SECRET to running longevity with LEVER Movement

24

You ASKED! We ANSWERED! Your Social Media Questions

25

The PERFECT 10-Hour Training Week for Age Groupers

26

ENHANCED GAMES & Developing Race Day Confidence

27

Jackson DESTROYS Lisa in Our Triathlon Time Trial

28

What Triathletes REALLY Talk About Off Course

29

Before You Even THINK About Going “PRO” As A Triathlete

30

Pure Tenacity & Never Quit; Annie Fuller WINS BIG

31

IRONMAN Texas, The BEST Olympic Tri in North America And…Farts

32

The Middle-Class Pro: Prize Money, Injuries & Who Gets Paid in Triathlon

33

Motivation Is A Lie - How to Train on Your Worst Days

34

Oceanside Showdown — Stingrays, Draft Zones, and a Chaotic Bike Course

35

Oceanside 70.3 Countdown

36

Ben Kanute on Power Myths, Race Chaos & Why Pros Need to Stop Making Excuses

37

Ironman New Zealand Was INSANE, Trevor Foley’s Arrival & Nicholas Chase’s Sleep Advice

38

Over Training, Travel, And The First Pro Races Of The Year

39

How To Lock In On Your Training For Spring Races

40

Riding The TT Bike Again is Hard….WHYYY???

41

20 Meter Draft Zone, Hip Surgeries & Parasites | Bike Fitting Episode 3: Shorter Cranks, Custom Bikes, Bike Fit As We Age

42

Common Issues, Equipment Mistakes & Red Flags In Triathlon Bike Fits

43

The Art & Evolution of Bike Fitting

44

New Goals Or New Lifestyle, You Decide

45

NOT your Typical Tri Podcast; Leaving a Legacy for Triathlon

46

Steph Clutterbuck: Battling POTS, Embracing Rest, and Redefining Pro Triathlete Support

47

Athletes in 2026; Let’s Work Your Mental Health

48

The BEST way to approach post-season & pre-season

49

The BEST Triathlete Gift Ideas For The Holidays

50

Coaching, End of Year Racing, And Retirement

51

Clash Endurance Update with CEO Bill Christy

52

The Year That Made Triathlon Even More Savage

53

Triathlon Truth Bombs: The More Things Change, The More They Stay The Same

54

Healing a Broken Femur with Scott Tindal Co-Founder of Fuelin

55

Jackson Laundry Breaks Down The IRONMAN 70.3 Worlds Course + Norwegian Vibes

56

Should We Adjust Our Race Mindset? Plus Is Garrick Retiring and Nicole Injured?

57

Kona Is The Bastion Of Our Sport And ONLYFANS Sponsorship????

58

Run Clubs, IRONMAN World Championship, 2026 Pro Series

59

Our Men’s Ironman World Championship Preview

60

Coffee Enemas?! The Real Tri Squad Plays Pass or Smash (Triathlon Edition)

61

Triathlon Injury Update: Nick Chase's Setback + Training Insights for Santa Cruz & Marbella 70.3 Worlds

62

A Conversation About Doping

63

Ripping on Marc and Not So Rapid Fire Questions

64

Race Ranger: Changing The Game In Triathlon And Ending The Wheel Sucking

65

Hipocalypse Now: Jackson's Injury Crisis, Roth Drafting DATA, & the Pursuit of Breast Milk

66

Ironman Journeys: Nicole Falcaro's Lake Placid Prep & Marc Dubrick's Injury

67

Nick Crushes Challenge ROTH!!!

68

Challenge Roth Is HERE!!

69

Challenge Roth Is Coming!

70

Draft Zones, Burnout, and Back-to-Back Racing: Inside the Realities of Pro Tri Life

71

Racing Fog, Flat Roads, and Fairness: Garrick & Nicole Recap Eagleman 70.3

72

Eagleman, T100 Chaos & Too Early Kona Predictions

73

Ironman 70.3 Chattanooga Recap, Project 8 Training Plan & Triathlon Race Strategy Breakdown

74

St. George 70.3 Showdown: Heat, Hustle & Hilarious Chaos

75

Marc Dubrick Wins The St. Anthony's Triathlon

76

IRONMAN Texas and St. Anthony's Triathlon Showdown

77

Lisa's IRONMAN 70.3 Oceanside dominance & Nick chats IRONMAN South Africa

78

Pro Talk: Bread & Butter Workouts

79

When to train HARD vs Chill out - IM South Africa Predictions

80

An Update On The State of Triathlon with The Tempo News' Matt Sharpe

81

Pass or Smash? Drafting Drama, Tri Couples, Prize Money, Injury Hacks & More!

82

IRONMAN Rules & Penalties Updated, Jackson Breaks His Foot

83

Rythm Health & Doping in Triathlon

84

Why Most Triathlon Coaches Are Training Their Athletes Wrong | Gregory Harper

85

Time Management Tricks and Habits to Better Integrate Your Training Into Life

86

Coaches Taking Prize Money, Cyclists Gatekeeping, and Indoor vs Outdoor Training

87

Triathlon Camp Stories, When Should Pro Athletes Retire And Lisa's Favorite Triathletes

88

Jackson Laundry's Nutrition Talk

89

The Dirty Truth About Pro Triathletes' Finances

90

Triathlon Opinions Some May Call Clickbait With New Co-Host Lisa Becharas

91

Setting Goals for 2025 in Triathlon and Life

92

Fuelin Co-Founder Scott Tindal

93

Part 2 | Revisiting Joel Filliol's "Top 20 Rules For Faster Triathlon Swimming"

94

Matt Sharpe The Tempo News | A Behind The Scenes Perspective On The T100 and IM Pro Series Drama

95

Part 1 | Revisiting Joel Filliol's "Top 20 Rules For Faster Triathlon Swimming" In Debth

96

Finding Your Love For Triathlon

97

Off Season Expectations and T100 Dubai Preview

98

Ben Kanute

99

Ironman World Championship Recap with Pro Triathlete Jackson Laundry

100

Kona Episode 1 | Jackson Laundry