All Episodes
The Real U Exposed — 103 episodes · page 1 of 2
103. Prioritize Your Mental Health
102. Be Grateful
101. Social Media
100. Self Love
99. Pay Attention
98. Faith
97. In with 2023
96. Out with 2022
95. Suicide
94. Double Standards
93. Don’t be so quick to throw in the towel
92. Express Yourself
91. Your Body Speaks
90. Love Affirmations Part 3
89. PTSD
88. Black people in the work place
87. Self control
86. Affirmations for Black Woman Part 2
85. Love Affirmations Part 2
84. Body Shaming
83. Giving More Than You’re Getting
82. Setting Boundaries
81. Respect Black Women
80. Respect Black Men
79. False Preaching
78. Control Your Temper
77. Pre-Marriage Knowledge w/ Tamara
76. Love Affirmations Part 1
75. Mental Health is IMPORTANT!
74. Unlearn & Relearn w/ Tamara
72. Black Men Matter Part 9
73. Leave if it ain’t working w/ Tamara
71. Losing Friends
70. Black Men Matter Part 8
69. Getting to Know Yourself
68. Doing What’s Best for You
67. Black Men Matter Part 7
66. Black Men Matter Part 6
65. Change
64. Black Men Matter Part 5
63. Child and Adolescent Suicide
62. Black Men Matter Part 4
61. Black Men Matter Part 3
60. Welcome To 2022
59. Wrapping Up 2021
58. Black Men Matter Part 2
57. Black Men Matter Part 1
56. Affirmations for black women
55. 2022 Goals
54. Stop being scared
53. Take Care of YOU
52. Pain
51. Be Mindful
50. Cherish your people
49. Pay Attention
48. Take Care of You
47. Communication
46. Who you trynna impress?
44. Apolo-lying
43. This too shall pass
42. Stop telling ya business
41. Wrong Relationships
40. Free Game Part 2
39. Make the change
38. Game plan
37. Bullying & LGBT Youth
36. Anxiety
35. What makes you happy?
34. Texting VS Talking OTP
33. Everybody can’t be saved
32. Don’t settle
31. Self improvement tips
30. Stop lying to yourself
29. Trust Issues
28. Make this year personal
27. 2020 The year of clear vision
26. PLT
25. The past is the past
24. What you need
23. Stop living in fear
22. Over It
19. Fake Love
18. Internet Thugs
17. How bad do you want it?
16. Haters Everywhere You Go
15. Own up to ya bullshit
14. Stand up for yourself
13. Consistent vs Persistent
12. Cheating is Overrated
11. Keep Ya Mouth Shut
10. Men’s Mental Health
9. Free Game
8. Just Keep It Real
7. Daily Affirmations For Kids
6. Let It Go
5. Everybody Ain’t Ya Friend
4. Daily Affirmations For Men
3. Daily Affirmations For Women
2. Prayer Works
1. Intro/ Self-Care