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All Episodes

The Renew Your Mind Podcast — 330 episodes

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Title
1

The Willingness to Be a Beginner

2

What Our Emotions Are Telling Us

3

Their Emotional Experience Is Theirs, Let Them Have It

4

Freedom to Think Whatever We Want

5

Renewed Minds, Real Stories

6

I Just Want to Be a Good Person

7

Life After People Pleasing

8

Beautiful Traits You've Been Using Against Yourself

9

The Difference Between Love and People Pleasing

10

The Exhaustion of Being "The Reliable One"

11

The Cost of Not Forgiving

12

It's Okay If They Don't Understand

13

A Painful Christian Marriage – Part 3

14

A Painful Christian Marriage – Part 2

15

A Painful Christian Marriage

16

You Are Supposed to Feel All the Things

17

The Pressure to Feel Better

18

When Someone Else Is Causing Your Emotions

19

Why You Keep Avoiding Your Emotions (Without Realizing It)

20

Naming, Accepting, and Processing Your Emotions

21

The Keys to Building Trust in Your Important Relationships

22

Exhausted, Numb, and Ready to Give Up

23

How to Take Care of You - Bonus Episode

24

Pulling Back the Curtain on Personal Growth

25

When It's Time to Take a Step Forward

26

You Are Not Behind in Life

27

Following Your Passion - The Coaching Series

28

We Need More Male Coaches

29

The Coaching Series: Fear of Failure

30

Time to Invest in You!

31

Having Christmas Presence

32

You Don't Need to Fix It

33

Staying Immune to Drama

34

Stop Giving Advice

35

In The Moment - Coffee Thoughts

36

What Will Others Think? The Coaching Series

37

When Relationships Don't Make Sense: The Coaching Series

38

Creating Confidence from Within: The Coaching Series with Julie Shanks Howard

39

Finding Your Confidence: The Coaching Series

40

Bonus Replay: When People Are Right About You

41

Bonus Replay: When People are Wrong About You

42

The People Pleasing Cure

43

Are You Afraid of Peace?

44

I Am Not a People Pleaser!

45

The Coaching Series - Stop People Pleasing

46

"I See You."

47

The Power of Curiosity

48

Inside the Renew Your Mind Institute Life Coach Certification

49

Thinking in Questions Instead of Answers

50

The Coach's Mindset in Daily Life

51

When The Mind Shift Tool Doesn't Work

52

Move Forward with Your Passion

53

Loving Hanging Out with Me

54

How Coaching Changed My Mind… and My Life

55

Taking Responsibility for Your Emotions

56

Listener Question: Dealing with a Difficult Coworker

57

Renewing the Mind: Returning and Becoming

58

You Don't Have to Do Anything

59

Guide Your Brain to Peace

60

I Can Figure This Out - Revisited

61

Let Me: The Case for Self-Compassion

62

When I Quit Drinking for Good

63

"It's Hard, Oh, No!" vs. "It's Hard. Okay."

64

When You're Tired of Working on Yourself

65

When People Reject You for Getting Healthy

66

Overwhelmed by Others' Complaining

67

The Voice in Your Head Isn't Always Telling the Truth

68

Mind Renewal: Your Greatest Accomplishment

69

Inviting the Holy Spirit into Your Mind Renewal with Michele Vrabel

70

Part 2: What About Considering Others More Important Than Yourself?

71

What About Considering Others More Important Than Yourself?

72

Let Them, Without Them Taking Advantage of Me

73

Forward Vs. Backward-Facing Emotions

74

Letting Go of Approval – You Don't Need Everyone to Like You

75

Embracing Who You Are, Not Who You Think You Should Be

76

Expand Your Comfort Zone with More Confidence

77

The Loving Myself List - 100 Things to Love

78

Diana Interview Renew Your Mind Institute Life Coaches

79

Growing Our Emotional Intelligence

80

Life Coaching Skills that Changed My Life

81

How to Take Care of You

82

Experience Coaching: Diana Coaches Andi on Her Future

83

Time to Eliminate Your Big Buts - with Diana Chaloux-LaCerte

84

Building Resilience Through Community and Connection

85

Renewing Your Mind This Christmas

86

Building Resilience Through Retelling the Story of Your Setbacks

87

Building Resilience Through a Strong Foundation in Mind and Spirit

88

Finding Empowerment as Women Created in God's Image with Special Guest Stacey Byington Wynn

89

The Gratitude List: A Thanksgiving Reset for Your Mind

90

Quotes to Help You Renew Your Mind

91

Letting Go of the Need to Know Why - Listener Question

92

Disagreeing is Not a Problem

93

When Emotions Make Us Illogical

94

Feeling Peace During Election Season

95

Making Your Brain Work For You

96

The Science of Renewing the Mind

97

Letting Go of a Toxic Person - Listener Question

98

Keeping Our Old Stories - Coffee Thoughts

99

Dealing with Difficult Health Issues - Listener Question

100

Learning Boundaries from The Three Little Pigs

101

Unstuck Your Life

102

How I Became a Life Coach - Bonus Episode

103

Are There Too Many Life Coaches?

104

Wisdom for My Kids - Coffee Thoughts

105

Becoming a Life Coach - Interview with Renew Your Mind Certified Coaches

106

Empowering Minds: Mentoring with Mind Renewal Strategies

107

Overcoming Jealousy - Listener Question

108

Narrating Your Life for More Peace

109

Beating Myself Up for Making a Mistake - Listener Question

110

Finding Freedom: The Power of Thinking and Speaking Truth

111

Celebrating Mind Renewal Success with Episode 200

112

Letting Go and Finding God's Love with Natalie Hoffman

113

Preparing the Soil for New Thoughts

114

Thinking Something Doesn't Make It True

115

Feeling Versus Thinking

116

Fix Your Life with Mind Renewal

117

Worried About What Others Think of Me

118

Renewing the Mind Strategies from Thinking on a Thursday

119

What is God's Plan for My Life?

120

Loving What You Have - Coffee Thoughts

121

Living Without Limits – Soar Higher with Brent Stromme

122

Discipline

123

Differentiation

124

Fear of The Unknown

125

Why You Procrastinate Your Mental Well-Being

126

You're The One - Coffee Thought

127

Negative Chatter in Your Head

128

Unstuck Your Brain

129

The Coaching Series - Ending a Relationship, Did I Make the Right Decision?

130

The Coaching Series - Moving Forward with a Passion

131

The Coaching Series - Searching for Some Clarity

132

The Coaching Series - Parenting a Hurting Teen

133

The Coaching Series - Feeling Not Good Enough

134

Becoming a Life Coach

135

Stop Being Negative About Negativity

136

New Year, Same You

137

Letting Things Be - Coffee Thoughts with Diana

138

How to Be More Content - Listener Requested Topic

139

Bonus Episode - Mind Shift Coaching with Kimberly Joy

140

You Don't Need to Be Right

141

Bonus Episode - Staying Out of Family Drama

142

Be Transformed by Renewing Your Mind

143

Trust Your Gut, Renew Your Mind with Truth: an Interview with Michele Vrabel

144

Faith, Fear, & God's Whispers

145

Stop Saying But! The Power of And

146

Overwhelmed by To Do Lists – Listener Question

147

Know What You Value

148

Dealing With Disappointment

149

You Are Not Lazy or Unmotivated

150

Overcoming Procrastination - Bonus Episode with Jill Peterson

151

Agreeing With The Truth with Kimberly Joy - The Friends Series

152

People Pleasing Isn't All Bad

153

How to Respond, Not React

154

Growing Through Challenges with Faith Hehling, The Friends Series

155

A Tribute to My Sister

156

Avoiding Gossip - Listener Question

157

Hate Vs. Love, Speaking Up or Remaining Silent

158

A Life of Influence & Encouragement with Brent Stromme, The Friends Series

159

When Giving Up is Okay

160

A Time to Grieve & A Time to Laugh

161

A Time for Tearing Down and Building Up

162

Freedom In Your Mind

163

A Life of Becoming and Flourishing, The Friends Series

164

A Time to Plant & a Time to Uproot

165

This is the Perfect Time

166

Ask Yourself These Questions

167

Make Reading Fun Again with Danny Brassell, The Friends Series

168

We Are Supposed to Feel Pain

169

Part 2 - Break Free From Negative Thoughts with Scott Empringham

170

Break Free From Negative Thoughts with Scott Empringham

171

Mastering Your Communication with Renée Marino, The Friends Series

172

Mother's Day Special! Diana and Her Mom

173

The Thought Dump

174

Be You! Live Your Personal Brand with Jonathan George, The Friends Series

175

Trusting Emotions, Intuition & Gut Feelings

176

The Land of Make-Believe

177

Am I On The Right Track? - Listener Question

178

A Chat About Anxiety with Katie Bulmer

179

Choosing Hard Things

180

Advice for Younger Me

181

Hearing God Over Anxiety

182

What You Can't Know

183

Listener Question - Annoying Family Member

184

Discover What Is Possible

185

I Love Me

186

Rest For The Soul

187

My Mind Shift Win

188

Is It Okay To Be Happy?

189

Fruit of the Spirit in Challenging Relationships

190

Fruit of the Spirit, Self-Control

191

Fruit of the Spirit - More Joy

192

Fruit of the Spirit - Faithfulness & Gentleness

193

Fruit of the Spirit – Kindness, Goodness & Generosity

194

Fruit of The Spirit - Patience

195

Fruit of the Spirit - Peace

196

Fruit of the Spirit - Love

197

Peaceful Warrior

198

When Family Isn't Getting Along

199

It's Okay to Question Beliefs

200

Embracing Seasons of Life

201

Standing Up For Myself

202

Mixed Emotions - Listener Question

203

Surrender To Love

204

The Problem With Comparison

205

Worship Renews The Soul

206

Stop Thinking Positive

207

Bonus Replay - A Parenting Mind Shift with Pat Quinn

208

Why Do You Think That Is?

209

Bonus Replay: Accepting What Is

210

Bonus Replay: How To Love Yourself

211

Allowing Emotions is Your Super Power

212

Stop The Negative Thought Spin

213

Happy, Healthy, and Healed Over Weight

214

Body Image & Self-Acceptance with Melissa Radke

215

When People Are Two Faced

216

You'll Never Be Ready

217

This Is Me

218

Let Them

219

When Someone Is Mean To You Or Hurts You

220

Calming Anxiety

221

Just The Facts

222

Thoughts To Renew Your Mind

223

Why We Don't Do What Is Good For Us

224

Be Your Best Coach

225

Renew Your Mind Boot Camp Edition

226

When You're Not Invited

227

Discouraged About Chronic Health Issues & Having to Cook Makes Me Angry

228

Loving The Mess

229

Feeling Lonely

230

Loving Your Body

231

Marriage Challenges & Feeling Again After Emotional Abuse

232

Loving Yourself

233

What Motivates You

234

Being Content Today & Feeling Guilty About Self-Care

235

Don't Change a Thing

236

You Have Choices

237

Overcoming Procrastination

238

Toxic Family Members & Self-Diminishing

239

Give Yourself Grace

240

Give Yourself Appreciation

241

Give Yourself Space

242

Give Yourself Permission

243

Family Stress, Winter Sadness, & Habits

244

Retrain Your Brain With Scripture

245

Stop Saying I'll Try

246

Is Shame Necessary?

247

Unhealthy Relationships, Choosing Emotions, & More

248

Numbing Emotions with Alcohol

249

How To Feel More Joy

250

Shame & Vulnerability

251

Trying To Think Positive

252

Managing High Pressure Situations & Setting Your Mind Above

253

A Mind Shift Story

254

Shame

255

How a Life Coach Stays Mentally Healthy

256

Counseling V. Coaching, Faith During Hard Times, Rollercoaster Emotions

257

Psychology, Mind Shifts, and Mind Renewal

258

The Negative Voice In Your Head

259

I Can Figure This Out

260

Am I Enough, Others Needs Before My Own, & More

261

Take Care of Your Brain

262

Staying Out of Family Drama

263

What's Your Dream?

264

Good Thought Bad Thought

265

Worry, The List, Marriage, Drama from Listener Questions

266

Figuring Out God's Will

267

How To Guide Your Teen

268

How To Do Amazing Things

269

Preferences

270

Hopes and Dreams with Lauren Apple

271

How To Respond

272

Sneaky Sabotaging Thoughts & More

273

Mind Renewal Thoughts

274

Why Worry

275

I Am Enough

276

Emotions – The Missing Piece

277

Letting Go of The List

278

Stop The Fearful Thought Spin

279

People Are Human

280

I'm The Kind Of Person Who

281

Accepting Yourself "As Is"

282

Coaching Andi on Her Future

283

Parenting With Compassion

284

A Parenting Mind Shift with Pat Quinn

285

Getting Unstuck

286

Choosing Your Thoughts

287

Creating Healthy Habits

288

What To Think About Pain

289

Listener Questions

290

'Tis The Season To Stop Judging

291

This Is The Part Where...

292

You Can Do It

293

Rebuilding A Marriage

294

The Science of Gratitude

295

Boundaries

296

Your Emotions Are Yours

297

What's The Problem?

298

Hope, On Processing Emotions

299

Give Yourself An "F"

300

My Best Stuff (with Shaylee Swillinger)

301

The Forgiveness Journey

302

Grieving Well

303

How To Relate Well with Dr. Marks

304

Habit Hacks

305

Toxic Thoughts

306

Accepting What Is

307

Patience

308

Coaching Jill – Worry, Friendship, Kids, and More

309

Pain Of The Past

310

The Power of Maybe

311

Finding Your Passion

312

When You're Overwhelmed

313

Baby Steps

314

Pain Pursues Pleasure

315

Good Emotions Vs. Bad Emotions

316

How To Love Yourself

317

Challenging Relationships

318

When People Are Right About You

319

When People Are Wrong About You

320

Focus on the Right Whatevers

321

How To Solve Your Problems

322

Processing Emotion

323

Have To vs. Choose To

324

The List - Expectations of Others

325

Trying to Control

326

Practical Christian

327

When Life Throws a Curveball

328

Feeling Stuck

329

Not All Thoughts Are True

330

Renewing Your Mind