All Episodes

The Cost of Not Forgiving

It's Okay If They Don't Understand

A Painful Christian Marriage – Part 3

A Painful Christian Marriage – Part 2

A Painful Christian Marriage

You Are Supposed to Feel All the Things

The Pressure to Feel Better

When Someone Else Is Causing Your Emotions

Why You Keep Avoiding Your Emotions (Without Realizing It)

Naming, Accepting, and Processing Your Emotions

The Keys to Building Trust in Your Important Relationships

Exhausted, Numb, and Ready to Give Up

How to Take Care of You - Bonus Episode

Pulling Back the Curtain on Personal Growth

When It's Time to Take a Step Forward

You Are Not Behind in Life

Following Your Passion - The Coaching Series

We Need More Male Coaches

The Coaching Series: Fear of Failure

Time to Invest in You!

Having Christmas Presence

You Don't Need to Fix It

Staying Immune to Drama

Stop Giving Advice

In The Moment - Coffee Thoughts

What Will Others Think? The Coaching Series

When Relationships Don't Make Sense: The Coaching Series

Creating Confidence from Within: The Coaching Series with Julie Shanks Howard

Finding Your Confidence: The Coaching Series

Bonus Replay: When People Are Right About You

Bonus Replay: When People are Wrong About You

The People Pleasing Cure

Are You Afraid of Peace?

I Am Not a People Pleaser!

The Coaching Series - Stop People Pleasing

"I See You."

The Power of Curiosity

Inside the Renew Your Mind Institute Life Coach Certification

Thinking in Questions Instead of Answers

The Coach's Mindset in Daily Life

When The Mind Shift Tool Doesn't Work

Move Forward with Your Passion

Loving Hanging Out with Me

How Coaching Changed My Mind… and My Life

Taking Responsibility for Your Emotions

Listener Question: Dealing with a Difficult Coworker

Renewing the Mind: Returning and Becoming

You Don't Have to Do Anything

Guide Your Brain to Peace

I Can Figure This Out - Revisited

Let Me: The Case for Self-Compassion

When I Quit Drinking for Good

"It's Hard, Oh, No!" vs. "It's Hard. Okay."

When You're Tired of Working on Yourself

When People Reject You for Getting Healthy

Overwhelmed by Others' Complaining

The Voice in Your Head Isn't Always Telling the Truth

Mind Renewal: Your Greatest Accomplishment

Inviting the Holy Spirit into Your Mind Renewal with Michele Vrabel

Part 2: What About Considering Others More Important Than Yourself?

What About Considering Others More Important Than Yourself?

Let Them, Without Them Taking Advantage of Me

Forward Vs. Backward-Facing Emotions

Letting Go of Approval – You Don't Need Everyone to Like You

Embracing Who You Are, Not Who You Think You Should Be

Expand Your Comfort Zone with More Confidence

The Loving Myself List - 100 Things to Love

Diana Interview Renew Your Mind Institute Life Coaches

Growing Our Emotional Intelligence

Life Coaching Skills that Changed My Life

How to Take Care of You

Experience Coaching: Diana Coaches Andi on Her Future

Time to Eliminate Your Big Buts - with Diana Chaloux-LaCerte

Building Resilience Through Community and Connection

Renewing Your Mind This Christmas

Building Resilience Through Retelling the Story of Your Setbacks

Building Resilience Through a Strong Foundation in Mind and Spirit

Finding Empowerment as Women Created in God's Image with Special Guest Stacey Byington Wynn

The Gratitude List: A Thanksgiving Reset for Your Mind

Quotes to Help You Renew Your Mind

Letting Go of the Need to Know Why - Listener Question

Disagreeing is Not a Problem

When Emotions Make Us Illogical

Feeling Peace During Election Season

Making Your Brain Work For You

The Science of Renewing the Mind

Letting Go of a Toxic Person - Listener Question

Keeping Our Old Stories - Coffee Thoughts

Dealing with Difficult Health Issues - Listener Question

Learning Boundaries from The Three Little Pigs

Unstuck Your Life

How I Became a Life Coach - Bonus Episode

Are There Too Many Life Coaches?

Wisdom for My Kids - Coffee Thoughts

Becoming a Life Coach - Interview with Renew Your Mind Certified Coaches

Empowering Minds: Mentoring with Mind Renewal Strategies

Overcoming Jealousy - Listener Question

Narrating Your Life for More Peace

Beating Myself Up for Making a Mistake - Listener Question

Finding Freedom: The Power of Thinking and Speaking Truth

Celebrating Mind Renewal Success with Episode 200

Letting Go and Finding God's Love with Natalie Hoffman

Preparing the Soil for New Thoughts

Thinking Something Doesn't Make It True

Feeling Versus Thinking

Fix Your Life with Mind Renewal

Worried About What Others Think of Me

Renewing the Mind Strategies from Thinking on a Thursday

What is God's Plan for My Life?

Loving What You Have - Coffee Thoughts

Living Without Limits – Soar Higher with Brent Stromme

Discipline

Differentiation

Fear of The Unknown

Why You Procrastinate Your Mental Well-Being

You're The One - Coffee Thought

Negative Chatter in Your Head

Unstuck Your Brain

The Coaching Series - Ending a Relationship, Did I Make the Right Decision?

The Coaching Series - Moving Forward with a Passion

The Coaching Series - Searching for Some Clarity

The Coaching Series - Parenting a Hurting Teen

The Coaching Series - Feeling Not Good Enough

Becoming a Life Coach

Stop Being Negative About Negativity

New Year, Same You

Letting Things Be - Coffee Thoughts with Diana

How to Be More Content - Listener Requested Topic

Bonus Episode - Mind Shift Coaching with Kimberly Joy

You Don't Need to Be Right

Bonus Episode - Staying Out of Family Drama

Be Transformed by Renewing Your Mind

Trust Your Gut, Renew Your Mind with Truth: an Interview with Michele Vrabel

Faith, Fear, & God's Whispers

Stop Saying But! The Power of And

Overwhelmed by To Do Lists – Listener Question

Know What You Value

Dealing With Disappointment

You Are Not Lazy or Unmotivated

Overcoming Procrastination - Bonus Episode with Jill Peterson

Agreeing With The Truth with Kimberly Joy - The Friends Series

People Pleasing Isn't All Bad

How to Respond, Not React

Growing Through Challenges with Faith Hehling, The Friends Series

A Tribute to My Sister

Avoiding Gossip - Listener Question

Hate Vs. Love, Speaking Up or Remaining Silent

A Life of Influence & Encouragement with Brent Stromme, The Friends Series

When Giving Up is Okay

A Time to Grieve & A Time to Laugh

A Time for Tearing Down and Building Up

Freedom In Your Mind

A Life of Becoming and Flourishing, The Friends Series

A Time to Plant & a Time to Uproot

This is the Perfect Time

Ask Yourself These Questions

Make Reading Fun Again with Danny Brassell, The Friends Series

We Are Supposed to Feel Pain

Part 2 - Break Free From Negative Thoughts with Scott Empringham

Break Free From Negative Thoughts with Scott Empringham

Mastering Your Communication with Renée Marino, The Friends Series

Mother's Day Special! Diana and Her Mom

The Thought Dump

Be You! Live Your Personal Brand with Jonathan George, The Friends Series

Trusting Emotions, Intuition & Gut Feelings

The Land of Make-Believe

Am I On The Right Track? - Listener Question

A Chat About Anxiety with Katie Bulmer

Choosing Hard Things

Advice for Younger Me

Hearing God Over Anxiety

What You Can't Know

Listener Question - Annoying Family Member

Discover What Is Possible

I Love Me

Rest For The Soul

My Mind Shift Win

Is It Okay To Be Happy?

Fruit of the Spirit in Challenging Relationships

Fruit of the Spirit, Self-Control

Fruit of the Spirit - More Joy

Fruit of the Spirit - Faithfulness & Gentleness

Fruit of the Spirit – Kindness, Goodness & Generosity

Fruit of The Spirit - Patience

Fruit of the Spirit - Peace

Fruit of the Spirit - Love

Peaceful Warrior

When Family Isn't Getting Along

It's Okay to Question Beliefs

Embracing Seasons of Life

Standing Up For Myself

Mixed Emotions - Listener Question

Surrender To Love

The Problem With Comparison

Worship Renews The Soul

Stop Thinking Positive

Bonus Replay - A Parenting Mind Shift with Pat Quinn

Why Do You Think That Is?

Bonus Replay: Accepting What Is

Bonus Replay: How To Love Yourself

Allowing Emotions is Your Super Power

Stop The Negative Thought Spin

Happy, Healthy, and Healed Over Weight

Body Image & Self-Acceptance with Melissa Radke

When People Are Two Faced

You'll Never Be Ready

This Is Me

Let Them

When Someone Is Mean To You Or Hurts You

Calming Anxiety

Just The Facts

Thoughts To Renew Your Mind

Why We Don't Do What Is Good For Us

Be Your Best Coach

Renew Your Mind Boot Camp Edition

When You're Not Invited

Discouraged About Chronic Health Issues & Having to Cook Makes Me Angry

Loving The Mess

Feeling Lonely

Loving Your Body

Marriage Challenges & Feeling Again After Emotional Abuse

Loving Yourself

What Motivates You

Being Content Today & Feeling Guilty About Self-Care

Don't Change a Thing

You Have Choices

Overcoming Procrastination

Toxic Family Members & Self-Diminishing

Give Yourself Grace

Give Yourself Appreciation

Give Yourself Space

Give Yourself Permission

Family Stress, Winter Sadness, & Habits

Retrain Your Brain With Scripture

Stop Saying I'll Try

Is Shame Necessary?

Unhealthy Relationships, Choosing Emotions, & More

Numbing Emotions with Alcohol

How To Feel More Joy

Shame & Vulnerability

Trying To Think Positive

Managing High Pressure Situations & Setting Your Mind Above

A Mind Shift Story

Shame

How a Life Coach Stays Mentally Healthy

Counseling V. Coaching, Faith During Hard Times, Rollercoaster Emotions

Psychology, Mind Shifts, and Mind Renewal

The Negative Voice In Your Head

I Can Figure This Out

Am I Enough, Others Needs Before My Own, & More

Take Care of Your Brain

Staying Out of Family Drama

What's Your Dream?

Good Thought Bad Thought

Worry, The List, Marriage, Drama from Listener Questions

Figuring Out God's Will

How To Guide Your Teen

How To Do Amazing Things

Preferences

Hopes and Dreams with Lauren Apple

How To Respond

Sneaky Sabotaging Thoughts & More

Mind Renewal Thoughts

Why Worry

I Am Enough

Emotions – The Missing Piece

Letting Go of The List

Stop The Fearful Thought Spin

People Are Human

I'm The Kind Of Person Who

Accepting Yourself "As Is"

Coaching Andi on Her Future

Parenting With Compassion

A Parenting Mind Shift with Pat Quinn

Getting Unstuck

Choosing Your Thoughts

Creating Healthy Habits

What To Think About Pain

Listener Questions

'Tis The Season To Stop Judging

This Is The Part Where...

You Can Do It

Rebuilding A Marriage

The Science of Gratitude

Boundaries

Your Emotions Are Yours

What's The Problem?

Hope, On Processing Emotions

Give Yourself An "F"

My Best Stuff (with Shaylee Swillinger)

The Forgiveness Journey

Grieving Well

How To Relate Well with Dr. Marks

Habit Hacks

Toxic Thoughts

Accepting What Is

Patience

Coaching Jill – Worry, Friendship, Kids, and More

Pain Of The Past

The Power of Maybe

Finding Your Passion

When You're Overwhelmed

Baby Steps

Pain Pursues Pleasure

Good Emotions Vs. Bad Emotions

How To Love Yourself

Challenging Relationships

When People Are Right About You

When People Are Wrong About You

Focus on the Right Whatevers

How To Solve Your Problems

Processing Emotion

Have To vs. Choose To

The List - Expectations of Others

Trying to Control

Practical Christian

When Life Throws a Curveball

Feeling Stuck

Not All Thoughts Are True

Renewing Your Mind