All Episodes

#70 – Dr. Mark D’Esposito | Working Memory, Cognitive Control & the Frontal Lobe | UC Berkeley Neuroscientist

#69 - Dr. Valter Longo | Fasting, Longevity & Disease Prevention | Director of the USC Longevity Institute

#68 – Dr. Stefanos N. Kales | Mediterranean Diet, Lifestyle Medicine & Disease Prevention | Harvard Professor

#67 – Dr. Sharon J. Parish | Women’s Sexual Health |Professor of Clinical Medicine & Psychiatry at Weill Cornell

#66 – Dr. William Li | Angiogenesis & “Food as Medicine” Authority | President of the Angiogenesis Foundation

#65 - Dr. Mark Mattson | Neuroscience, Intermittent Fasting, and Brain Health

#64 - Dr. Yanina Pepino | The Neuroscience of Taste, Sweeteners, and Metabolic Health

#63 - Dr. Dominic D'Agostino | Advancing Metabolic Therapies Through Ketosis and Resilience Research

#62 - Dr. Jens Juul Holst | Discovering the Hormone That Changed Metabolic Medicine

#61- SSD Interviews Brady Holmer | Exercise Physiology | Science Communication

#60- SSD Interviews Dr. Richard Miller | Delayed Aging

#59 - SSD Interviews Dr. Thomas Dayspring | Exploring Lipid Science | Cardiovascular Risk

#58 - SSD Interviews Dr. Matt Kaeberlein | Optispan | Dog Aging Project

#57 - SSD Interviews Dr. Emeran Mayer | Pioneer of the Brain-Gut Connection and Microbiome Research

#56 - SSD Interviews Dr. Martin Moore-Ede | Sleep Health Expert

#55 - SSD Interviews Dr. Deanna Minich | The Rainbow Diet

#54 - SSD Interviews Dr. Christopher Labos | Does Coffee Cause Cancer?

#53 - SSD Interviews Dr. Edwin Lee | Hormonal Balance | Regenerative Medicine

#52 - SSD Interviews Joseph E. Pizzorno Jr. | Pioneer of Science-Based Natural Medicine

#51 - SSD Interviews Monica Gandhi, MD, MPH | HIV, Infectious Disease & Global Health Expert

#50 - SSD Interviews Kenneth Miller | Award-Winning Journalist & Author | Expert in Science and Social Movements

#49 - SSD Interviews Dr. Robert Rountree | Integrative Medicine Pioneer | Founder of Boulder Wellcare

#48 - SSD Interviews Kathleen Finlay | Glynwood Center President | Empowering Women and Historically Marginalized Individuals

#47 - Cholesterol and its' Impact on Health

#46 - SSD Interviews David Bradley Allison | Obesity Research Expert | Dean & Distinguished Scholar

#45 - Almost half of the U.S. is deficient in Vitamin D | Why that matters | What to do

#44 - SSD Interviews Marion Nestle | Food Policy Pioneer | Author & Academic Leader

#43- SSD interviews Agapi Stassinopoulos | Transformational Speaker | Best-Selling Author

#42- SSD interviews Dr. Nir Barzilai, M.D. | Biology of Aging | Centenarians

#41- SSD interviews Dr. Anupam Bapu Jena, MD, PhD | Joseph P. Newhouse Professor at Harvard | Economist

#40- SSD interviews Mark Bittman | Ex-NY Times Food Author | The Bittman Project

#39- SSD interviews Dr. Dean Ornish | Preventive Medicine and Heart Health | Reversing Heart Disease

#38- SSD interviews Raj Patel | World Food System Research | The Ants & The Grasshopper

#37- SSD interviews Dr. Richard Peet, J.D., Ph.D. | Cannabinoids | Prebiotics

#36- SSD interviews Milene Brownlow, M.S., Ph.D. | Nutritional Neuroscience | Ketogenic Diet

#35- SSD interviews Mimi Guarneri, MD. | Leader in Integrative Medicine | The Science of Natural Healing

#34- SSD interviews Michael Snyder, Ph.D. | Genomics Projects | Omics Technologies

#33- SSD interviews Dr. Jed Fahey ScD | Broccoli Sprouts | Chemoprevention

#32- SSD interviews Dr. Stephen Devries | Gaples Institute | Nutrition for Optimal Health

#31- SSD interviews Dr. Nathan S. Bryan, Ph.D. | Molecular Medicine | Nitric Oxide Biochemistry

#30- SSD interviews Rob Besner, PScD. | Lyme Disease | Therasage

#29- SSD interviews Admiral Richard Childs, M.D. Pt. 3/3

#28- SSD interviews Admiral Richard Childs, M.D. Pt. 2/3

#27- SSD interviews Admiral Richard Childs, M.D. Pt. 1/3

#26- SSD interviews Dr. Valter Longo Pt.3

#25- SSD interviews Dr. Valter Longo Pt.2

#24- SSD interviews Dr. Valter Longo Pt.1

#23- SSD interviews "The Olive Oil Hunter" T.J. Robinson Pt.3

#22- SSD interviews "The Olive Oil Hunter" T.J. Robinson Pt.2

#21- SSD interviews "The Olive Oil Hunter" T.J. Robinson Pt.1

#20- Introducing Solid Foods to Babies Pt.2

#19- Introducing Solid Foods to Babies Pt.1

#18- Breastfeeding Pt. 2

#17- Breastfeeding Pt. 1

#16- Sex Drive, Fertility & Pregnancy

#15- Food Synergy and Seasonality 2

#14- Food Synergy and Seasonality

#13- Introduction to Macro and Micronutrients Pt.4

#12- Introduction to Macro and Micronutrients Pt.3

#11- Introduction to Macro and Micronutrients Pt.2

#10- Introduction to Macro and Micronutrients Pt.1

#09- Heart and Brain Health

#08- Flavonoids

#07- The Mediterranean Diet

Health Tips- Grains

Health Tip - Nuts, Seeds, and Dried Fruit

Health Tips- The Best Oils for Health

Health Tip- Fish!

#06- Supplements

#05- Dirt!

#04- On Fire

#03- You Gotta Have Friends!

#02- Broccoli!

#01- Beans!