All episodes

#121: Sid Abbruzzi of Waterbrothers

#120: Edge Fitness Johnston, with Anita & Daniel

#119: Kyle Cox: 2026 Rhode Island Believe Walk and 5k Run

#118 Conor Dauer

#117 Dylon Grzenda, ATC: UMass Boston, Athletes Acceleration

#116 Rick Hart: Roofing, Cycling, Family man

#115 Rob Levine

#114: Karen Toti

#113 Domenic Angelino

#112 Perform Better Summit Providence

#111: Billy Cavalieri

#110: Andres Aleman: Round 2

#109: The Haute Health: Your RI guide for all things Health, Wellness & Beauty

#108: RIFC: Defiance 1636: Ervin Vargas

#107: The Princess of Protein - Megan Cook

#106 Margaret Mauch

#105 Gail O'Connor

#104: Eddy Vieira: Hunger Breeds Success

#103 Big Fitness: Chris Soucie: With Co-Host Jarred Smith

#102 Perform Better

#101: Harpoon FitFest

#100: Stride Soles: Dr. Zac Cartun, MD

#99: Float RI: Lindy & Scott

#98: Beth Licopoli of Diamond Hill CrossFit

#97: Cam Burke: CrossFit MC

#96: Travis Cooper: President of New England Weightlifting

#95 Ginny Bass of 7th Moon Menopause Solutions

#94: Anthony Tingley of Island Athletics

#93: Paul Johnson (Trans-con Recap)

#92: Bristol Maryott of Jala Yoga

#91: NSCA: 2024 Rhode Island State Clinic at URI

#90: Josh Gibson with Co-Host Jarred Smith

#89: Max Aita with Co-Host Jarred Smith

#88 Ray Fleser & Jen Jasper: CrossFit 401

#87 Dave Estrada: Swim Coach & CrossFit Coach

#86 Steve Canter: The Delta Force

#85 Bern Prince: 2024 Invictus Boston Invitational Pre-Show

#84 Christine Middleton of Ocean State CrossFit & RI Body Restoration

#83: Dr. Mariah Lombard, Refined Performance PT & CF Southie Coach

#82: Maria Andresino of Mind 2 Body Fitness

#81: Dave Downey of Brown University Strength and Conditioning

#80: Colby King of Triad Performance & Nutrition (Part 2)

#79: Colby King of Triad Performance & Nutrition

#78 John Amore of Ronin Strength

#77 Dr. Michael Edwards of Shore Golf Performance

#76: Fight For The Fittest: Kelly & Sam Krivit

#75: Matt Early: 23' CF Open Recap, 24' CF Open Predictions

#74: Chrisanto D’Agostino: 6x national champ, 4x team USA, Junior Pan AM Medalist, All American Weightlifting Title

#73: Kate Hughes of The WellFed Project

#72: Paul Johnson: Ultramarathoner, Attempting World Record

#71: Adriana Ferns: Author of "Fitness to Freedom: Finding Health & Self While Incarcerated"

#70: Kevin Davis of AnchorFit

#69: Alex Cortellessa: AC SC: Where the Rockstars Train

#68 Ross Magliocco : The Stone Nobles

#67: Dr. Roger St Onge of MOVE Athletics

#66: Rhode Island Performance

#65: "Punching Up #1": Miguel & Enrique Sanchez

#64: Andres Aleman "Effort & Attitude" USAW National Coach, CF- L2 & BJJ Brown Belt

#63: Parsa Raissi: Byrant Tennis, Buisness & Fitness

#62: Tommy Long: "Your Greatest Ability is Reliability"

#61: GDRX 7: The 2023 Invictus Boston Invitational Live Podcast with Bern Prince

#60: Hudson Maynard & Rupert Whiteley: Elite Fitness at 50+ years old

#59: Ryne Sullivan: Training Think Tank

#58: GDRX 6: Brandon Amo: Harvard Track & Field, URI Hammer Throw & Weight Throw, Next Level Fitness

#57: Dylon Grzenda: Personal Trainer, F45 Coach, Deadcember, Baseball, Future ATC

#56: Kelly Starrett: PT, Strength Coach & NYT Best Seller of "Becoming a Supple Leopard"

#55: Kelsey Kiel: Professional CrossFit Games Athlete & Nutritionist at Black Iron Nutrition

#54: Keegan Garvey: Marine Biology, Biological Oceanography & BullFrogFit

#53: Josh Sellers: Phaze CBD

#52: Dr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical Team

#51: Matt Early of One Asterisk: 2023 CF Games Recap & The Ideal Programming for Individual Athletes

#50: Alex-Jones Duffey of Future Form Nutrition: Bodybuilding, Collegiate Football, & Many World's Theory

#49: Clifford Ross: Triathlete, Outdoorsman, CrossFitter

#48: Rick Olderman, PT of the "Fixing you Series"

#47: Sensei Serge & Sensei Brett: Wrestling, Judo & Jiu Jitsu

#46 Tim Ferraro: Frogman Swim Recap

#45 Sensei Brett (Part II) of Elevate Judo & Jiu Jitsu

#44: Chrisanto D’Agostino: Olympic Weightlifter: 4x Team USA, 5x National Champ, Junior Pan Am Medalist

#43: Sensei Brett Robichaud of Elevate Judo & Jiu Jitsu

#42: Dave Ethier of Providence Barbell Club: Olympic Weightlifting, Folk Fest & Disc Golf

#41: GDRX5: Ryan Tanguay of the Amoskeag Classic

#40: Tina Hong: Playing the Inner Game in Golf & Life

#39: Sydney Collins: Competitive Weightlifter, Hockey Coach, & Engineer

#38: Scott Leech: Head Strength and Conditioning Coach at The University of Rhode Island

#37: GDRX4: Bern Prince: The Invictus Boston Invitational

#36: GDRX3: Steve Tripp of The Top Strength Project: Competing in Strongman & Powerlifting

#35 Dan Heaney: Nutritional Coaching Institute (NCI) Coaching, Business & Fitness

#34 Jared Fahey: Frogman Swim, Coach, Personal Trainer, Navy Veteran

#33: GDRX2: Jess Donahue & Matt Early: CF Open Recap & Quarterfinals Preview

#32: Justin Wright of Invictus Fitness & Inkjett Productions

#31: Tanner Baldauf: Owner of CrossFit Providence

#30: GDRX1: Matt Early: CF Open Preview & FOTC Recap

#29: Sam Pascale, Matt Early & Tim Ferraro: Fittest of The Coast (Immediate Post Comp)

#28: Joe Hoye: Fat Loss, Muscle Gains & Coaching Remotely

#27: Conor Murphy: Big Night Fitness, Fitness on Tour, CrossFit Seminar Staff

#26: Bill Coogan, CSCS: Strength & Conditioning Coach, MHS Baseball, Cold Plunges & Kombucha

#25: Coach Johnny & Coach Alu: Power Monkey Camp, Tactical Games & Nitro Coffee

#24: Tracie Hall: Finding Fitness, The HGTV Dream Home, Dare to Dream Ranch, and Barks & Brews

#23: Chase Bigham: D1 Golf, Florida Gulf Coast & C4 Pre-Workout

#22: Dr. Allie Quick of Mae Physio: Expert in Pelvic Health & PT for Moms