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The Ricky Long Podcast — 226 episodes · page 1 of 3

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#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon"
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#209 - Les Mills Instructors Make The Best PTs
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#208 - Gym Floor V Online PT
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#207 - How Much Can A PT Earn?
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#206 How old is TOO Old To BE A PT?
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#205 BODYPUMP124 - That London Filming
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#204 Coaching On The Gym Floor & In Classes

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#203 - 5 Quick Wins To Improve As A PT & GFI

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#202 - 5 Ways To Teach Better Les Mills Classes

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#202 BONUS - The 1 Thing You Need To Know About Les Mills Module Training with Ricky Long
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#201 Les Mills LIVE Filming London 2022

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#200 Bevan James Eyles “I Will Make You Passionate About Exercise”

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#199 Outlaw Full Distance Triathlon

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#198 5 Les Mills Instructor Teaching Hacks
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#197 Belfast Marathon 2022
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#195 Chris Ward AGAIN

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#194 Matt Stevenson Ironman Learnings

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#193 Q&A from the Gram

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#192 - Group Fitness Mastermind
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#191 Dan Rees “email marketing, social media content, Ronaldo, Skateboarding, Fat Loss without exercise”
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#190 Training Motivation

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#189 Stride To Stadia

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#188 Dave Cross - Group Ex Programme Manager, Master Trainer & Brand Ambassador

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#187 Chris Ward Part 2 - Powerlifting V Triathlon

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#186 IronBourne Full Debrief

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#185 BONUS: The Oto Winkler Podcast

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#184 Chris Ward: Powerlifter V Triathlete

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#182 Jason Gillard Mercury Fitness

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#181 - The One Thing Podcast
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#180 Sarah Durnford
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#179 Lets Get Back Into It
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#178 Solo Podcast - Q&A & Ironman update. Definitely a podcast you can listen to in the background while you do something more important.

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#177 Tommy Gentleman - How Digital Marketing Can Help Your Fitness Business in 2021

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#176 Lisa Macdonald “running 200km for Breast Cancer Now”
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#175 Curtis Pipes "how to live through trauma"

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#174 Emma MacDonald

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#173 Thomas Wood

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#172 Jennifer Mckechnie

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#171 Glen McCready “the secret cycle club”

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#170 Adam Burke “I am fascinated by exploring what is meant by Mindset”

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#169 Chris Ward “We need to talk about PCOS as part of female training”

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#168 Tim Meadows

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#167 Ironman Cork PLOG Ep1 - January 2021

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#166 Clive Ormerod CEO of Les Mills International “I show up best when I have pressure keeping me honest”

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#165 Huw Davis

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#164 Dan Rees “the circumstances have changed but the goal hasn’t”

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#163 How Any Group Fitness Athlete Can

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#162 Just. Keep. Going.
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#161 Jump 4.2 2021 "the Worlds No.1 Coaching Programme for Group Fitness Instructors" BONUS
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#160 Michelle Nicholls - The Kicking Yogi

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#159 Motivation V Discipline, Q&A - Solo Episode
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#158 Nathan Mckendrick “What it takes to be a pt in 2020”

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#157 Jemma Jackson “What it takes to open a gym in 2020”

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#156 Solo Episode - Q&A

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#155 The Christmas JUMPer Shred: BONUS
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#154 Elaine Cahill “take a helicopter view of your life"

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#153 Chris Ward “be an action taker”
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#152 Jump LIVE Details
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#151 Learnings Of The Ironman 70.3

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#150 5 Positive Psychology Hacks - Solo Episode

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#149 Chris Kirk - City Hall To Summit Challenge - Survivors Of Suicide - BONUS EPISODE

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#148 The Bas Hollander Podcast with Ricky Long
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#147 Glen Ostergaard "focus on your why and the how will just happen"

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#146 Fat Loss Training Hacks For A Group Fitness Athlete

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#145 Glen McCready "teach your classes so people are comfortable and find enjoyment, then you can coach them"

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#144 Dan Rees "Doing something consistently well 95% of the time beats the strive for perfection."

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#143 Kate Slee “be ok with it and learn to be kind to yourself”

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BONUS PODCAST - The Group Fitness Instructor To Online PT Business Course
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#142 Denice Burr "equality matters"

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#141 Solo Q&A “naked and live”
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#140 BONUS SOLO Les Mills Q&A

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#139 BONUS EPISODE!!!! LES MILLS UK TAP TEAM TAKEOVER with Ben Grant, Bryony Ross & Rhian Toates

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#138 Tine Boles “learn how to build boundaries and learn how to say no”

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#137 Gary Daniels “Laughter is what I use as my fuel”

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#136 Marion Morrison "learn to own your imperfections in order to speak your truth"
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#135 Solo Q&A "if teaching a class with a mask will help get the fitness industry going again then we should all be jumping on it"
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#134 Brian Keane "understanding what you can control and what you can change is very important in coaching"

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#133 Marlon Woods “teach to the people in front of you and focus on enjoyment first”

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#132 A Lonely Coffee with bacon, biscuits and ballistic stretching.

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#131 Steve Tansey “learn how to exert more energy and the people around you will have a better workout and experience which is what they are buying”
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#130 BONUS: The Coached By Dan Podcast
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#129 Ann-See Yeoh “Leaving a legacy by creating ripples of happiness and health, and helping others do the same”

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#128 Coffee with Demi, Lyndsey & Shaun

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#127 Rachael Newsham "the people who run toward disaster are like angels on earth"
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#126 Coffee with Jess Mcdonald, Clare Rafferty & Denice Burr

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#125 BODYPUMP™ 113 SPECIAL with Shaun McKenna

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#124 Coffee with Jordan McCulloch, Chris Binks & Matt Thraxton

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#123 Solo Episode: Lockdown Training & Nutrition

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#122 Coffee with Lisa, Lee & Chris

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#120 LMUK Big Fat Quiz Of The Quarantine
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#121 BONUS EPISODE: "PLOG" My experience of delivering and Online Initial Module Training
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#119 Coffee with Anthony, Tommy & Rachel

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#118 Adam Burke

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#117 Coffee with Marc & Lauren Downey, Cara McEwan & Dave Cross

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#116 Thom Hemp

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#115 Coffee with Glen, Elaine, Rory & Carrie
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#114 Warren Smyth

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#113 Coffee with Bryony, Adam, Jemma, Dan & Tori!

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#112 Callum Beattie
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#111 #99 28/32 Bronte Terrell