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The Roadman Cycling Podcast — 1,000 episodes · page 1 of 10

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Title
1

What It Really Takes To Win Badlands With Piotr Havik

2

The Exact Steps To Get Faster On The Bike After 40

3

The Best Strength Training Advice For Cyclists

4

The Best Indoor Cycling Upgrades And What To Skip

5

The Best VO₂ Max Intervals According To Research

6

How Elite Athletes Manipulate Fuel To Get Faster With Dr John Bartlett

7

Warning Signs Fit Cyclists Shouldn’t Ignore With Performance Nutritionist Evan Lynch

8

Brandon McNulty Just Shocked The Cycling World

9

The Truth Behind Contador’s “Contaminated Steak”

10

The Women’s World Championships Could Be Chaos - The Course & who To Watch

11

No Pogačar. So Who Wins the World Championships?

12

The Best & Worst Cycling Sessions

13

Pogačar Beat Pantani's EPO Record - Is He Doping?

14

Eddie Dunbar Just Wouldn’t Give Up - What Us Amateur Cyclists Can Learn From Him

15

How to Get Faster Cycling Just 6 Hours a Week

16

The Blood Markers Every Cyclist Should Understand

17

Pogacars Crash Out Of La Vuelta - What it Means For Racing In 2026

18

The 5 Best Supplements for Cyclists — Backed by Science

19

How Amateur Cyclists Can Lose Weight Like Remco

20

How One Ride Took Down Lance Armstrong

21

Why Your Easy Rides Probably Aren’t Easy Enough

22

Pogačar Added Weight Before the Tour. Here’s Why It Worked with Dr. Sam Impey

23

From Big Idea to Start Line: How to Train for an Epic Adventure With Paul Spencer

24

Is The 80/20 Training Rule Is Wrong for Most Amateur Cyclists

25

Seven Tour Titles Gone: The Case Against Lance Armstrong (Lawyer Reacts)

26

Vollering vs Niewiadoma: Racing Dirty & Cycling’s History of Unsporting Behaviour

27

The Hidden Doping Crisis in Amateur Cycling With Journalist & Author James Witts

28

What Were Testers Looking for in Pogačar’s Blood? With Journalist and author James Witts

29

Lance Armstrong Says Pogačar Knows the Real Record

30

The Fuelling Mistake Almost Every Amateur Cyclist Makes With Tudor Pros

31

The Tour de France Finale Was Brilliant… Almost

32

Was This Pogačar’s Greatest Ride Yet? - Inside His Record-Breaking Alpe d’Huez Ride

33

5 Things Pogacar Does After Every Tour de France Stage

34

The New Cycling Metric That Explains Why You Get Dropped

35

Tour de France Rest Day Round-Up: What Happens Next?

36

Peptides, Ageing and the Cyclist’s Search for an Edge

37

Can Running Make You a Better Cyclist?

38

The Reason Cyclists Are Gaining Weight Even Though They Are Training

39

Why Zone 2 Training Is Failing Amateur Cyclists

40

Mads Pedersen's Coach Reveals His Insane Training Plan With Mattias Reck

41

Don’t Be That Cyclist - Cycling Etiquette: & What Every Rider Should Know

42

New Study Confirms Most Cyclists Are Fuelling Wrong With Dr. Sam Impey

43

0Stella on Music, Bikepacking, and Taking the Long Road to the Gig

44

The Scandal That Invented the Tour de France

45

Should The Average Cyclist Worry About Aerodynamics

46

Cycling - The Sport We’re Turning Into a Fashion Show

47

The Cyclist Who Outran The Nazis - Why Italy's Greatest Cyclist Never Told His Greatest Story

48

How I Won The Hardest Unbound In Years - Mads Würtz Schmidt

49

Pogacar & Vingegaard's Form, Fitness, Fatigue - How You Can Do The Perfect Taper Like World Tour Riders

50

Armstrong Was Erased. So Why Wasn’t Ullrich?

51

Inside Cycling Ireland: Crisis, Reform and the Road Ahead With CEO James Quilligan

52

What It Takes To Win Ireland’s Hardest Bike Race

53

Gravel, Grit and the Economics of Modern Cycling With Joe Laverick

54

The Reality of Racing Ireland’s Hardest Stage Race

55

The Festina Affair: The Doping Scandal That Changed Sport Forever

56

Ride Faster With Less Effort By Fixing These Simple Mistakes

57

Giro d'Italia Rest Day Confessions with Team Pinarello–Q36.5 Rider - Chris Harper

58

Ben Wiggins Isn’t Trying to Be Bradley Wiggins — Here’s Why

59

How Shimano and SRAM Killed Campagnolo

60

The Threshold Training Mistake Killing Your FTP Gains

61

Why Marco Pantani’s Story Still Haunts Cycling

62

5 Fixable Reasons Your Losing Power As You Age

63

The Science Of Getting Faster After 40 With Dr. Andy Galpin

64

Be The Hero In Your Own Cycling Journey With Mikel Delagrange

65

Behind the Scenes of Women’s Cycling: Power, Pressure & Silence With Maggie Coles-Lyster

66

When Bike Racing Turned Violent: Ireland’s Hidden Cycling War With Mick Cussack

67

Inside The Power Numbers & Tech It Takes To Race Paris-Roubaix With Ben Oliver

68

What 1,400 Podcast Episodes Taught Me About Getting Faster

69

The 5 Recipes Every Cyclist Needs to Know With Alan Murchison

70

This New Study Blew My Mind - Strength Training For Cyclists

71

Can Pogi Do It? - George Hincapie Previews Paris-Roubaix 2026

72

Saddle Pain Isn’t Normal: What Every Cyclist Needs to Know

73

5 Fixable Bike Fit Mistake Most Riders Make

74

The Truth About Cycling Plateaus (And Why They’re Not the End)

75

The 1% Lie? Inside Team Sky’s Rise

76

Race Season 2026 & How I Pick My Key Events

77

Fake Bikes, Dirty Supplements, and the $1.4B Bike Theft Industry

78

Inside Modern Adventure: Alex Howes on Building America’s New Pro Team

79

The Athlete’s Guide to Better Sleep & Faster Recovery With Harry Gestetner

80

How To Start Running As A Cyclist (Mistakes To Avoid) With Jimmy Whelan

81

One Cadence Change That Nearly Doubled VO₂ Max Gains (Scientific Study)

82

Heat Training Made Simple: VO₂ Max, Cooling & Performance

83

How To Become A Better Descender

84

5 Fixable Mistakes Self-Coached Cyclists Make

85

I Lost 7kg Eating More (And Got Faster on the Bike)

86

Beyond Watts and Numbers: The Part of the Ride You’re Missing

87

Is Losing Weight Actually Making You Slower? With Dr Tim Podlogar

88

The Smart Way to Use Caffeine For Training & Race Day

89

Michael Bling Matthews - Everything I've Learned As A Pro & How Amateurs Can Use These Pro Tips

90

The Fastest Way to Improve Bike Handling

91

Pro Bike Fitter Reveals The 1 Change Amateurs Should Make

92

5 Fixable Reasons Your Climbing Is Slow - Rider Support

93

Did We Kill Gravel? (how we ruined it ) With Nathan Haas

94

“Send It” Culture vs Real Control - The Most Dangerous Thing in Cycling

95

The Fixable Winter Training Mistake I See Most Riders Make

96

How To Winter Train - Intensity, Frequency, Duration Explained

97

3 Fixable Reasons Cyclists Don't Hit Their Goals

98

The Smartest Way To Train For More Speed On Gravel - Rosa Klöser

99

You CAN Do Hard Things - Striving For Big Goals In 2026

100

Gravel Is Going Pro: Mads Würtz Schmidt on the Sport’s New Reality