All Episodes
The Same 24 Hours — 311 episodes · page 3 of 4
Notes on Nonsense: Motivation is Bullsh*t
Stacy "Bama" Burr: Best in the World, Champion's Mindset, and What Ellen & Oprah Have to Do With EVERYTHING
Emily Fletcher: Meditation, NOT Julia Roberts, and Stress Accumulation
Rev. Jeff Grant: Prison, Addiction and a Purpose Beyond Ourselves
Gretchen Rubin: Outer Order, Inner Calm & Happiness
Joyce Shulman: 99 Walks, Motherhood, Macaroni Kid
Gary John Bishop: Stop Doing That Sh*t
Britt Frank: You are Not Crazy. You are Not Broken.
Sasha Heinz, Ph.D: Perfectionism, People-Pleasing and Positive Psychology
Emily Giffin: Something Borrowed, Something Lawyered, and Something Written
Mike Reilly & Hunter Allen: LIVE from NormaTec Headquarters in Boston (Race Mania 2019)
Amy Dresner: My Fair Junkie - Getting Dirty, Staying Clean, Suicide and Sobriety
Kate Northrup: Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms
Matt Fitzgerald: Life is a Marathon - Love, Endurance and Bipolar Disorder
Matt Javit: Traveling the World and Mid-Career Gap
Heather B. Armstrong: From Dooce to the Valedictorian of Being Dead
Peter Shankman: Faster than Normal
Kathryn Hansen: Brain Over Binge (Eating)
I Hate This Amazing Body: Meredith Atwood at Outspoken Summit - Nov 2018
96: Kyle and Brent Pease: Heart and Soul (and Kona!) #TogetherWeWheel
94: James Newbury: Strength, CrossFit, Nutrition and "The Method"
93: Bob Harper: From The Biggest Loser to the Biggest Heart - Survivor & Thriver
92: The Best of the Same 24 Hours: Some of the Greatest Advice You'll Ever Hear
Gary John Bishop: Unf*ck Yourself & Stop Doing That Sh*t
You Can Change Your 24 Hours with Meredith Atwood
89: Brian Mackenzie: Power Speed Endurance & Unbreakable Runner Running
88: Tony Hawk: Skateboarding, Chimpanzees, Parenting and Video Games
87: Kara Saunders: CrossFit Inspiration, The CrossFit Games and "Rubbish" Food
86: Erik Weihenmayer: No Barriers on Mt. Everest and in Life
Dr. Christiane Northrup: Dodging Energy Vampires (and Goddesses Never Age)
Laura Vanderkam: Off the Clock - Reframing the Story of "Busy"
83: Mike Rouse: The Joy of Running and Running and Running
82: Kyle Maynard: No Excuses, Climbing Mountains and Fear
81: Lisa Smith: Girl Walks Out of a Bar
80: Mirna Valerio: Ultra-Running, Body Image, Bears, Oh My
79: Rachel Joyce: IRONMAN Champ, Mum, Recovering Attorney
78: Ben Dziwulski: WODPrep, CrossFit and Stronger Things
77: Shay Eskew: What the Fire Ignited
76: Dr. Will Cole: Functional Medicine & Nutrition
75: Emily Ann Peterson: Bare Naked Bravery
74: Leah Weinberg: Entrepreneurship & Color Pop Events
73: Laila Ali: Boxing and Thinking Outside of the Box
72: Kyle Kingsbury: UFC Fighting, Keto and Total Human Optimization
71: Jeffrey Davis: Tracking Wonder & Big Picture Map Making
70: Brad Cooper: Godspeed - The Race Across America
69: Bob Clagett: I Like To Make Stuff & Making Time
68: Melissa Urban: Whole30 and "The Same 24 Hours"
67: Nicole DeBoom: Running this World and Skirt Sports and Stuff
66: John Young: The Hammer
65: Lizzie Velasquez: Dare to Be Kind
64: Benjamin Hardy: Willpower Doesn't Work
63: Kelly Roberts: She Can and She Did (f/k/a Run Selfie Repeat)
62: Cheryl Haworth: Olympian, Weightlifter, Coach and Badass
61: Dr. Kelly Brogan: A Mind of Your Own
60: Chrissie Wellington: To The Finish Line with a 4-Time IRONMAN World Champion
59: Another Mother Runners: Dimity McDowell and Sarah Bowen Shea
58: James Lawrence: The Iron Cowboy
57: Amy Morin: Mentally Strong People and Parents
56: Ted Rubin: #NoLetUp
55: Richard Turner: Dealt
53: Randy Spelling: Unlimiting You: Step Out of Your Past and into Your Purpose
52: Natalie Brenner: This Undeserved Life
51: Michael Stevens: Mind Field
50: Jason Jaksetic: Spartan Races and Leonard the Sandbag
49: Craig Kulyk: Creating Good Mornings
48: Diane Berberian: Loss of Sight & Seeing Life
47: Josh Mathe: More than Trails
Mike Reilly: The Voice of IRONMAN
45: Christine Goodner: Music, Children and the Suzuki Triangle
44: Kim Stemple: We Finish Together
43: Down Syndrome: Three Moms Making a Difference
42: Rob Jones: Double-Amputee & a Month of Marathons
41: Ally Faber: Treacher Collins Syndrome & Nolan
Anthony Malone: Yoga & Life
39: Dr. Aviva Romm: The Adrenal Thyroid Revolution
38: Louise Green: Big Fit Girl
37: Erin Musto: Maddie's Mark
36: Dina Griffin: Metabolic Efficiency Training
35: Dr. Shefali Tsabary: Conscious Parenting, the Conscious Family
John Kim: The Angry Therapist
33: David Dillard-Wright: Meditation and A Mindful Life
32: David Garrow: Barack Obama and Pulitzer-Prize Winning
31: Kim Dinan: The Yellow Envelope
Jeff Goins: Real Artists Don't Starve
29: Annie Grace: This Naked Mind & Alcohol
Mirinda Carfrae: IRONMAN World Champ, Triathlete, Wife (and Mom)
Natalia Cohen: Losing Sight of Shore
26: Kyle and Brent Pease: Ironmen Times Three
25: Josh Mathe: I, Athlete
24: Sarah Hepola: Blackout
23: Scott Rigsby: Unthinkable & Making an Impact
22: Deb Cheslow: Unrealogicial & Brave
21: Dr. Anthony Jay: Estrogeneration
20: Michelle Kalinski: Bring the Kidz
19: Lesley Paterson: The Brave Athlete
Jeff Galloway: Running and Walking and Running
17: David Leite: Notes on a Banana, Mental Illness & Oatmeal for the Soul
15: Megan Melgaard: Fix My Swim
Dr. Darryl Johnson: Cannabis. Marijuana (Yes, Really)
BethAnn Telford: Brain Cancer and Beyond