All Episodes
The Self Care Unit — 120 episodes · page 1 of 2
What Actually Are Safe Nursing Hours?
Who Cares for Caregivers? Christa Rymal on founding WeCare
The Gut Health-Mental Health Connection with Meg Allen, RDN
Nurse Wellness Starts with Community: Christine Martin's Mission with Daisy Social Club
Water & Stress Relief: How Blue Spaces Heal and Rejuvenate Us
Small Moments of Joy: What Are Glimmers and Can Noticing Them Help With Stress?
How Can We Better Support LGBTQ+ Nurses?
Moral Distress
Listener Q&A
Debriefing: Why It's Needed and How It Can Be Done Well
The Defensive Line with Chris and Martha Thomas
Identifying Outside Nurse Stereotypes
Supriya Ganesh on The Pitt's Realism
How and When to Defy with Dr. Sunita Sah
Decision Fatigue with Sam Calvin
Introducing Sibyl (@nurse.sibyl) as Cohost!
Legal Nursing with Dr. Cambria Nwosu
New Year's Resolutions: Are They Worth It?
Handle the Night Shift with Ashleigh Small
Navigating the Holiday Season as a Nurse
Drew Robinson on Sharing Your Struggles
Colton Lord on Navigating the Complexities of Nursing
Nurse Sibyl for Hispanic Heritage Month
Anxiety Medication
Nurses Review The Pitt, St. Denis Medical, and Doctor Odyssey
Crisis Text Line with Dr. Shairi Turner
Integrative Health with Emily Gardner
The 2025 State of Nursing
Emergency Preparedness with Sarah Lorenzini
Book Club: Talking BookTok, Escapism, and Why Nurses Read
Cold Therapy Explained with Aryan Davani
Nursing Journeys for Nurses Week 2025
The Pitt's Katherine LaNasa
Healing, Art, and Connection with Minaa B.
Nurse Bullying
Collective Wellness
Rebuilding Confidence after Being Fired
Recognizing Triggers as Nurses
Overcoming Self-Doubt
Financial Boundaries with April Waddell
Breaking the Cynicism Cycle
Beauty and Wellness with Tim Quinn
Mental Health Facilities with Bridget Alley
Setting Boundaries, at Work and at Home
Better Training for Nurses
A Haunted Hospital
ECaring for Healthcare Workers with Dr. Jessi Gold
Applying for Jobs
Pre-Shift Anxiety
Nurse Leadership with Tauqilla Manning
Supporting NICU Nurses with Tori Meskin
Nicole LeeAnne, @nicoleleeanne6, for Mental Health Matters
Welcoming Micheline to the Team!
BriBriTheNurse for Mental Health Matters
Becoming a CRNA with Chrissy Massaro
The Twists & Turns of Nursing
Creating Joy with Melanie Van Sistine
Trauma and PTSD Legislation with Heather Murray
Taking Care of Ourselves with Jennifer Garcia
Burnout Prevention with Micheline Fraser
Nurses Educating Each Other
ASMR with Sleep_ASMRtist
Finding Romance
Black Nurses Week with Tauqilla Manning
Group Therapy with Christie Tate
Death Doulas with Darnell Lamont Walker
Getting Unstuck with Britt Frank
EFinancial Stability for Nurses
Holidays in the Hospital
Hospital Jargon: An Ask a Nurse Quiz Show
Diary of a Struggling Nurse
ETiera Skovbye for Mental Health Matters
Hypnosis with Emilie Leyes
Taking a Vacation with Sarah Gaines
Spooky Stuff in the Hospital
Case Kenny for Mental Health Matters
Gracie Collis for Mental Health Matters
Autism with Daniel Jones
ADHD with Brooke Schnittman MA, PCC, BCC
Workplace Violence
ESelf-Defense with Chelsea LaGrasse
Lia Mancao for Mental Health Matters
Kelly Chase for Mental Health Matters
Harlie Monroe and The Jared Monroe Foundation
Grounding with Jayshree Asnani
Holistic Medicine in the Hospital
Making Mistakes: How to Cope After Mistakes
Christine D'Ercole for Mental Health Matters
Noah Galloway for Mental Health Matters
CBD with Montel Williams
Somatics with Christine Coen
Ask a Nurse: Working Two Jobs w/ Jake Grez
Ask a Nurse: Night Shift Routine
Alexis Hinkley for Mental Health Matters
Nick Thompson for Mental Health Matters
Pole Dancing for Stress Relief
Ergonomics with Dr. Spencer Lalk
Ask a Nurse: Healthcare in the Media
Ask a Nurse: Nurses Week!
Garrett Schwartz for Mental Health Matters