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All Episodes

The Sheletta Show — 601 episodes

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Title
1

Sheletta had a question for RFK Jr when he was in Rochester

2

Steve can’t believe people pay money to watch preseason NFL football

3

Is your child showing developmental delays? Get them a blood tests ASAP

4

Nathan Janicek on Minnesota primary results, registering to vote in November and Hennepin County's election button coloring contest!

5

Sheletta's State Fair SUPER hour

6

Before you head to the State Fair let’s talk to our financial advisor Brian Mills

7

Minnesota State Fair 101 with Mike Marcotte

8

Raise your daughters to be ready to escape the monsters

9

Lambers Fisher on Black leadership in politics, re-imagining how to meet community needs and what it means for Minnesota to elect its first woman as governor

10

Andrew Perryman on ten years since we lost Philando Divall Castile, the Central Honors Philando event and his legacy they continue to carry

11

Sheletta teaches Lindsey how to engage with confrontation

12

A new way to welcome our favorite Steve Thomson

13

What’s new in the great “after” with Alix Kendall?

14

Monique Garza on Women leading the way and the dawn of a new era in Minnesota politics

15

How much Minnesota history can we pack into a single hour of radio?

16

You can bring the legacy of Dr. Josie Johnson to a children's bookshelf near you!

17

Brian McDaniel receives his owed apology, making sense of the week in Minnesota primary politics

18

Don't get in Sheletta's way if Janet plays the State Fair

19

What in the hell is going on in the WNBA?

20

The Science Museum of Minnesota celebrates Latinx STEM Day!

21

Alix Kendall explores marriage trends, supporting someone who could be struggling

22

Andy Haugen on Millenials/Gen Z loving the prenup, shifting marriage expectations

23

What’s on Alix’s Mind?

24

An Afternoon with Alix Kendall

25

The Uptown Art Fair is the place to be and support this weekend!

26

Anissa Keyes shifted a corner and now she’s got her eye on the whole block

27

Sheletta hasn't had a chance to catch her breath during Black Business Week

28

NEON & Minneapolis Black business week helps new entrepreneurs get noticed

29

Yolanda Pierson on honoring the legacies that built the Minnesota Black Business Chamber of Commerce

30

Things (politics, energy company customer relations) are heating up in Minnesota

31

Kristi Piehl on Xcel Energy’s hot seat, the growing industry of crisis communication

32

Brian McDaniel on a “baffling” week in Minnesota politics, primary races & staying in the political spotlight

33

Civic responsibility, community support and a highly anticipated reunion with Sweet Tea Stevie T

34

Steve Thomson is our unsung hero

35

Lisa Retezan on decriminalizing & destigmatizing those suffering from substance use disorder

36

Nathan Janicek says the polls are OPEN

37

From City Hall to the farms in western MN, Sheletta has our community COVERED

38

Matthew Jensen from The Crowded Table on reconnecting us to our food and the farms that sustain us

39

The City of Minneapolis is being intentional with how they celebrate and support all our community during Black Business Week

40

We're kicking off Black Business Week with a BANG!

41

Charles Hallman live from the center of the sports universe… WNBA All Star Weekend

42

When your small business needs help reach out to the Empowerment Small Business Loan Program at Old National Bank.

43

Kick off Black Business Week with amazing community events on West Broadway this weekend!

44

Video games as a grown man? That's a red flag for Sheletta

45

Hate takes a lot of energy

46

Take the device out of your hands, let’s use them to create something at HandMod

47

Justin Ellis on his book, “The Cruelty of Nice Folks” and grappling with Minneapolis’ discriminatory history

48

There will be no slander of Mr. Williams on this show

49

Tane Danger (and Sheletta) love a captive audience

50

Colin Roney on his new position at Franklin Academy and how they help neurodiverse kids on their learning journey

51

Would you see a concert that starts at noon?

52

Brian McDaniel on Tom Emmer’s recent comments, the impact of dangerous rhetoric on the social fabric & political discourse

53

Paul McGuire Grimes on what’s new in Toy Story 5, centering Jessie’s story & challenging tech’s role in our children’s lives

54

Health the Key for Athletes of All Stripes

55

Serving Those Who Serve the Public

56

Helping Suffering First Responders and Healthy Athletes are in Town

57

Still Need to Break Racist Tropes

58

Debate Notes and Being Comfortable with Mortality

59

Politics, Dealing with Death, and More Questions About Race

60

Showing Support for Black Entrepreneurs

61

The Back & Forth of Friday's Debate

62

Debating the Issues and Speaking With Our Dollars

63

Rachel Flor on JFK Profile in Courage Award, honoring Minnesota

64

Sheletta takes Boston

65

Max and Pam Crawford have heard a lot of No’s but today they have a thriving small business

66

If you’re in Boston and craving seafood make sure you stop by the Barking Crab!

67

Home ownership is tough today but it’s an still investment worth working toward

68

Look out Caroline Kennedy, Sheletta has a jacket for you!

69

Liz Sawyer on Brian O’Hara’s resignation, the fallout and MPD’s leadership future

70

You never know with Google, Dave O’Donnell from Meet Boston on where to wander in one of America’s great cities

71

Those brains don't turn off in the summer... the Summer Camp Sched Season is upon us!

72

How precious our life truly is

73

Don’t take your story to the grave

74

Unlocking the gifts of neurodiverse individuals with Dr. Daniel Wendler

75

Happy Birthday to Shawn, the best ex-husband in the world

76

It’s only May… but you better believe it’s State Fair season

77

Every boy band is trying to be Michael Jackson

78

Steve is the official K-Pop chaperone for the Thomson and Brundidge families

79

Mizz Mercedez on making community dreams come true through art at 825 Arts

80

Are you ready to submit your small business into the FINNOVATION Fellowship Program?

81

Tis the season for allergen payback

82

Is seltzer water bad for my teeth? Dr. Lester answers!

83

Nubia Monks on her role in Come and Gone and how history enriches the work

84

Enjoy this weather while you can peoples

85

Brandon Jones on social media regulation for kids and the importance of sleep

86

Live from the basement of the Minnesota Capitol… it’s Brian McDaniel!

87

Don't forget to teach your kids how to treat the people they love

88

Steve LOVES catching a concert film

89

The Steps for Autism event is OUR kind of party

90

Rebuilding the Minnesota community & workforce one job at a time

91

Yes that is Sheletta orbiting around the Mother's Day chocolate fountain

92

Damaris Meo-Gyasi on connecting Minnesota to the Latinx community through her book, Making My Way: A Story of Grit and Grace

93

Martin Blanco on claiming space for the Minnesota’s Latinx community though his film Nuestro Norte

94

Secretary of State Steve Simon is here to provide a chirp free Mother’s Day to his wife

95

There's Mother's Day and then there's the day of prep before it

96

You gotta catch the special reunion of Women Who Cook is at the Dakota tomorrow!

97

Has Cathy Wurzer seen herself on a side of a bus?

98

Yolanda Pierson continues to grow the Minnesota Black Chamber of Commerce, an app is next!

99

New beginnings, secret hobbies and another way to enjoy Minneapolis

100

Doors Open Minneapolis season is BACK!

101

It’s never too late to earn your wings!

102

Dr. Buffy Smith on rising college tuition rates, Dougherty Family College

103

Do as Sheletta says, not as she does (when it comes to being sore loser)

104

A conversation about cremation with Amber Kramer doesn’t have to be a dark and twisty with Amber Kramer

105

Keiona Cook wants to learn, create and showcase together at Lovely’s Sewing & Arts Collective

106

Steve doesn’t plant his tomatoes until Memorial Day weekend no matter what the weather is these days

107

We better see you at the Minnesota Black Authors Expo next Saturday!

108

We don't have much time, but you're gonna learn somethin with Sheletta today!

109

“Our data should not be working against us,” Senator Lindsey Port is working to protect you from surge charges

110

The Minnesota Monsters are embarking on their maiden voyage

111

White women get rescued, Black women get remembered

112

Happy Easter to you and yours from the Sheletta Show!

113

Sheletta’s Easter brunch at the Four Seasons will have to wait another year

114

Dr. Quint Lester on proper brushing for the littles, oral health's impact on your heart

115

Reporting on a sea of white hair and bald heads, Kelly Grady on The Boss!

116

Remember that one time when Sheletta was on a game show?

117

Charles Hallman refuses to retire and we will milk that as long as we can

118

Captain Adam Flynn on new security protocols at the Minnesota State Capitol

119

Why do Sheletta's best ideas pop into her head at 2am?

120

Estrella Carter wants you to see if you qualify for Homebuyer Assistance in Ramsey County

121

Nothing and no one was going to stop Angie Sandifer once she started making her hats

122

We are created for connection, Rep. Peggy Scott on protecting kids on social media

123

One final check in from Kelly Grady at the No Kings rally at the Capitol

124

We are still struggling but we are Minnesota Strong

125

Boundaries, boundaries and more boundaries are the highest form of self care

126

Tammy Ebert on SwimPossible and teaching kids with autism how to swim & be in water

127

Kelly Grady reports a joyful, friendly & impatiently excited vibes at the No Kings rally

128

Sheletta in studio with boots on the ground for No Kings at the Capitol

129

Brian McDaniel on No Kings march & intersectional reasonings for standing up

130

Kelly Grady checks in LIVE from No Kings March at the Capitol

131

Sheletta has a Beyonce bouquet in her future

132

Imagine Sheletta facetiming Steve from Beyonce’s yacht

133

Expect love, good energy and support

134

THOSE gummies don’t belong in the kitchen cupboard, take care for National Poison Control Week!

135

Sheletta’s December Prayer: Let them see who you are through Minnesota

136

Dr. Beth Olson on the turning of gender relations, power differentials, and historical courage from women sharing their stories

137

We don’t have all the answers but Tubman can partner with you to find a path forward

138

Trust that intuition in your gut, you might save somebody

139

Robert Harper on strategic ways to solve problems, Civic Celebration 2026

140

Rep. María Isa Pérez-Vega on Minnesota being the face of peaceful resistance, changing poison into medicine & acknowledging women

141

Happy Women’s History Month to all the ladies & Steve Thomson

142

You can’t get away from us Steve

143

We can’t stop our response, Hennepin County is still here for you

144

Another way to honor the late, great Melissa Hortman

145

How clean is your house before you leave for a trip?

146

Monique Linder is making history in real time

147

It’s not a competition, its growth together

148

Minnesota is the new Compton

149

A defense for McDonald’s CEO Chris Kempczinski with Kristi Piehl

150

The “Unstoppable” Yolanda Pierson on her honor, the “Different Journey” she’s on & being her grandmother/family’s dream realized

151

Sheletta has yet to adjust her child-free weekends

152

Allie Carey on overdose prevention and reducing stigma at the Steve Rummler Hope Network

153

“Kids are not little adults, you gotta meet them where they are”

154

The Minnesota Resistance through the eyes of Australia

155

Before things escalate into a full blown crisis, call the Minnesota Warm Line

156

What happens when you scratch the creative itch and change direction in your life? Roxanne Battle knows and fills our cup

157

I try to make a crooked place straight

158

Was your home built before 1978? Hennepin County can help test your house for lead

159

John Barnes on shaping a feeling without words, his artistry and the “Shimmy”

160

Brian McDaniel on Momentum Advocacy’s work, interconnectedness

161

Weaving Your Way to a New Hobby

162

Giving Some Shine to Those Caring for Others

163

Recognizing the Caregivers and More Than A-Tisket, A-Tasket

164

Placing Current Events in the Video Game World

165

Strengthening Love Through Faith

166

More Love to Share and Responsible Gaming

167

Spousal Support in the Modern Age

168

Spreading the Love on Valentine's Day

169

Serving to Pull Children Out of Homelessness

170

Focusing on Survival for Women-Owned Businesses

171

Keeping Businesses Working and Helping Homeless Youth

172

Lending a Helping Hand

173

A Pitch to Help the Immigrant Community

174

Business Rooted in the Community

175

Providing a Light for the Hmong Community

176

Towing the Line with Heart in Mind

177

Helping Those Most Vulnerable Right Now

178

Jam packed with Sheletta and Eric

179

Steve Thomson breaks down a casual Friday news dump in MN sports

180

From fan to friend… David the Gizzard King

181

We have something better than a Grammy… an official proclamation!

182

How can I maintain my own sanity in a healthy way?

183

An afternoon with Eric Eskola and his marvelous scarf

184

Kelly Grady on seeing the The Boss from the second row

185

We have a full blown movement here

186

When your feet get tired, you gotta open your mouth

187

How to be part of the solution with Reverend Melvin Miller

188

Adam Carter is 51 just for fun

189

Reporting on & making sense of the downtown demonstrations

190

It’s time for leaders to get in a room and talk

191

Jules Porter on what to do with video evidence, America's history of injustice and how you can help

192

MN Dept of Ag has grants for food vendor businesses

193

You think God is anywhere in this?

194

Don’t take the bait but where is law enforcement?

195

Senator Bobby Joe Champion: “There are so many people in hiding. So many people afraid to come out.”

196

Stand in the gap, stop being traumatized by someone else’s pain

197

These are little people with BIG feelings about what’s going on around them

198

Rep. Cedrick Frazier: “This is about cruelty”

199

We have another moment to meet as a community

200

Media professionals are terrified of hot mics

201

It's not about being the CEO, it's about helping the community

202

Brian McDaniel says make smart choices when exercising your 1st Amendment right

203

These people are not playing with us

204

Jamecia Bennett wants to uplift you tonight at the Dakota

205

Jaylani Hussein on the pursuit of justice for Renee Nicole Good, the state of demonstrations

206

Justice for Renee Nicole Good

207

Our history is worth commemorating

208

“I hope they read it, I’m not going to hold my breath.”

209

On a day of kindness, Noval Noir painted a portrait of Renee Nicole Good

210

Steve gave up on NYE a long time ago

211

Rest is aligning yourself in peace

212

Time to put your haters in their place (game style)

213

When theory meets reality: SHOULD we be using this word?

214

Stress is the number one killer of everybody, especially men

215

Big changes are coming to the Northstar Corridor

216

The United States is going to "run" Venezuela

217

Minnesota Valley Transit Authority wants your feedback!

218

Secretary Steve Simon on Minnesota’s long history of vouching, new business protections in 2026

219

Blessings to those of you attempting air travel this weekend

220

Your Sunday plans may be foiled

221

Spotlight Staffing doesn’t want to waste your time

222

Our economic future is shifting and It’s ALL because of women

223

Curse you Internet Explorer

224

If you have an urgent need for insulin, there’s a safety net for you here in Minnesota

225

What will St. Paul be like under new mayor Mayor Kaohly Her?

226

Sheletta is fighting spiders in rooms she doesn't use, is 2026 the year to move?

227

Sheletta is taking the winter weather SERIOUSLY

228

Autistic children are 160 times as likely to drown than the general public

229

We all know that No is a complete sentence.

230

Keep those vamps away from Sheletta

231

Everybody forgets about Dad around Christmas

232

Starting over in a safe place for neurodiversity

233

What are you streaming this holiday season?

234

Maybe this is EXACTLY who we are

235

How to keep your elders safe from middle school germs over the holidays

236

What kind of fun do you have planned for us tonight, mom?

237

What’s one lesson that stuck with you from your parents?

238

Our unified voice really matters

239

If Jesus drove a car, what would he drive?

240

Sheletta got Mike Lynch out of retirement for this

241

Sheletta will say what Jeff Day can’t

242

Holiday cheer doesn't just happen on its own

243

Do you need some extra support during the holiday season?

244

Insomnia is a Jellybean Johnson family trait

245

How do you best serve the Minnesota community?

246

You better send your life updates to Sheletta directly

247

If you vote for Mike Lindell, you’re just dumb

248

Prepare yourselves for snow, the E Line and rage baiting

249

Step your game up Steve Thomson

250

The wheels on the E Line go round and round

251

That one time the Barbz came for Sheletta, Allison Steinke on rage baiting and her new book

252

Don't forget to mix rest in with your hustle

253

Shontel Booker says it’s time to Sit Ya A** Down Somewhere

254

If there’s one thing that Ricky Collins does, it’s set the tone

255

Keep Sheletta away from the new Krispy Kreme store

256

The screens aren’t going anywhere, how do we create balance for our kids?

257

Lindy Vincent’s pickleball can wait for Sheletta

258

Do you need a free indoor activity to keep the kiddos occupied?

259

Happy 11th Birthday Daniel!

260

We attacked that turkey like it owed us money

261

Nathan Janicek on Minnesota voter turn out supremacy

262

How to stay financially responsible during peak impulse buy season

263

Happy Small Business Saturday!

264

Robin Hickman-Winfield on keeping her promise to Uncle Gordon

265

You’ve got to make the plan that you’re going to do this work

266

You got leftovers, it’s snowing like a globe and Sheletta is here to fill your early afternoon

267

Inclusion is the standard at Lifeworks

268

She risked her own life and livelihood to save this boy

269

The power of symbolism, prescription rebates and Steve Thomson on Gopher road struggles

270

Shifting holiday norms post Covid lockdown

271

No good times on the road for Gopher football

272

Big changes on the way for 340B Drug Pricing Program

273

Harmful language and symbols have consequences

274

The Thanksgiving spread doesn’t taste the same since the divorce

275

If Sheletta has one listener, it’s Donna Hollie

276

Remembering Jellybean Johnson

277

Dr. Quintarias Lester on oral health’s impact on your heart and brain

278

Thomas from AARP on what the Paid Family and Medical Leave means for small business owners and supporting caregivers beyond National Caregivers Month

279

Laughing with Letta Podcast: Talking to former U.S. Attorney General Eric Holder

280

There's something special about being in studio

281

Steve Thomson shows up and stirs

282

Have fun with some grown folks TONIGHT

283

It’s not enough to just log off and step away

284

It’s cheaper to keep him (Sheletta’s ex)

285

Dr. Buffy Smith on centering scholars’ wellbeing and the Ohana experience at the Dougherty Family College

286

Catch Sheletta prowling for her next husband at Brian McDaniel’s standup set

287

Sheletta is comin' in HOT

288

Councilwoman Johnson on a program offering emergency rent assistance for St. Paul residents facing eviction

289

It’s a special anniversary for the Minnesota Association of Black Lawyers

290

It's not everyday we have a Tony Award winner on the program

291

Our weekly chat with Steve

292

Nadia’s Jamaican Kitchen is the grassroots channel to get direct aid to Jamaica recover from Hurricane Melissa

293

Jason Michael Webb' on his pilgrimage to hallowed musical ground

294

Sheletta, ahead of the curve in invitations and divorce proceedings

295

Thinking about divorce? Head to Daisy Camp

296

Even Jon Bream needs an editor

297

Another seismic week in the Minnesota politics scene

298

Sheletta and Cindy have Henry Lake on the defensive

299

We would never go non contact with Eric Eskola

300

The greats of the past illuminate our path forward

301

Sheletta didn’t know where the beer was coming from at the NASCAR race

302

It’s time to learn about Eliza Winston and slavery’s impact in Minnesota

303

It’s Sheletta’s day to receive her flowers

304

Pursuit and support are the key to everything

305

Any age is a good age to pursue your talent

306

Your kindness and service can thrive even with depleted bandwidth

307

We're all we’ve got

308

If your small business needs support, this application is for you!

309

All hands on deck to feed folks in need right in our community

310

You gotta go vote… TUESDAY is Election Day!

311

Looking to Make an Impact on Schools

312

Getting to Know How Metro Transit Runs

313

Talking Transit and The Latest School Board Race

314

Egg-ing Us on Too Early?

315

Celebrating the Impact of FRASER

316

Laughing to Break Through the Pain

317

Uncovering More Stories of Twin Cities History

318

A Lot to Pack into an Hour of Programming

319

The Finer Tools to Authoring Your Own Path

320

A Pathway to College for Autistic Students

321

Continuing Education on the Spectrum and Finding Your Writing Voice

322

Saving the best (of) for last

323

Just a few tips for a walk outside with your neighbors

324

BEST OF The Sheletta Show

325

Sheletta's VIP studio experience at MOA

326

Steve Thomson, giver of great advice

327

What it's like to work for Kari Rihm... an opportunity is waiting for you!

328

PAR365 has a little golf somethin’ for everyone

329

Black women are underemployed because we undervalue them

330

We are hindering our prosperity today and in the future

331

Flip Your Script with Kristi Piehl

332

Light love and laughter is our theme today

333

Do you know where you’re voting in November?

334

Lessons from The Enormous Crocodile

335

Terace Johnson from Spotlight Staffing is here to help you back into the workforce

336

Over 300,000 Black women left the workforce in three months earlier this year

337

Catch Steve painting his shed to Single Ladies

338

Michael Roberts has a distinctive doppelgänger

339

A fusion of music and culture with Gramps Morgan

340

Sheletta has been jumped by middle school germs

341

Shahir Ahmed on supporting the growth of local small businesses & entrepreneurs through the Minnesota Promise Act

342

‘A Precarious State’ by Rick Kupchella with Rick Kupchella

343

A full size Sheletta coming to a WCCO hallway near you

344

With a potential special session looming, Brian McDaniel’s thoughts on Governor Tim Walz’s governance

345

Promotion & Booya World Championships with Mayor Jimmy Francis

346

Focusing on alignment, not hustle

347

Operating on pure adrenaline with Steve Thomson

348

The spirit is moving with Jearlyn and Jevetta Steele

349

Exposure brings expectation

350

TODAY is the day for Vanessa Drews

351

Lori Sturdevant on her exploration of Martin Sabo's life and impact on local & national politics

352

Nothing but sunshine

353

Charles Hallman on strength of WNBA playoff field, Lynx chances & challenges

354

Life changing is an understatement

355

It has never been more important to have additional support for kids in the classroom

356

What am I gonna do, win an island?

357

The aftermath of the State Fair has Sheletta thinking about Ozempic (and its side effects)

358

We have a real crisis in school counselor and therapist retention, we need them more than ever

359

What would you do if you won the lottery?

360

A workshop to help entrepreneurs shift from grind to growth

361

We cannot go backwards

362

Adulthood in a city away from your family isn’t for the weak

363

Fraser and the Minnesota Zoo bring you DreamNight!

364

Caregiving and its challenges on career opportunities and beyond

365

An Understated Issue When It Comes to Pregnancies

366

Fighting the Good Fight Against Cancer

367

More Representation in Political Settings

368

Time Moves Along as the Fair Winds Down

369

A Fun Event to Help Children's Minnesota

370

A Growing Presence in Legal Representation

371

Recognizing the Importance of Teachers

372

A Ton of Traffic on the State Fair Porch

373

What You Need to Know About Social Security

374

The Efficiency of Energy Costs

375

Getting Your Business Running Forward

376

Monetary Affairs from the Fair Porch

377

Can Government Work for the Constituents?

378

Getting Healthy for Back-to-School

379

Checking in With Your Health and Minneapolis Ward 3

380

A Way to "Ease" Into College Life

381

A Good Business to Be In

382

Chattin' Business and Higher Learning at the Fair

383

Connecting to Today's Internet

384

Continuing to Make Voting More Accessible

385

Sheletta Wants Your Vote!

386

Sheletta's kids don't know what a Cadillac is

387

Steve Thomson is the Superman of co-workers

388

Bill Halter is literally moments from walking down the aisle but in the meantime maybe consider the Forward Independence Party

389

A little bit of your action can go a long way in preventing food waste

390

We proceed until apprehended

391

Time is not a clock… what’s your time personality?

392

Blaire from the Fair on where to find sensory-friendly escapes at the Great Minnesota Get Together

393

Hot off a Houston runway, it's The Sheletta Show!

394

When your kid's idea turns into the family business

395

Tubman is working hard to prepare kids for back to school!

396

People watching with Sheletta at the Hy-Vee restaurant

397

Shedeur Saunders takes the first step in separating himself from his dad

398

If you sell, you stay in the store

399

Come support and connect with Minnesota Black Box at Par 365

400

We all have something to give when it comes to keeping community safe and supported when need arises

401

How can we help the Hoffmans?

402

What in the hell is a mental performance coach?

403

The WNBA is again a dollar short and a day late in taking care in the safety of their players

404

Sheletta is the fairy godmother, she makes it happen for her community

405

Nick Jansen has been awarded the Husband/Father of the Year Award by Sheletta

406

Debunking dental hygiene myths with Dr. Quintarias Lester

407

It’s all about access to the shelves you shop from

408

Sometimes your heart just isn't in it

409

Mollie O'Brien from Proof Alliance on supporting those affected by FASD

410

Connection is key in fostering trust

411

Success is not a solo sport and other workplace gamechangers

412

The Special Olympics are coming to Minnesota in 2026!

413

Sheletta is all about purposeful partnerships

414

Adolescent mental health conditions are worsening, what can we do about it?

415

Getting to the next entrepreneurial level with Kyle Mealy

416

Thom Petersen is used to getting job advice at the county fairs

417

The people behind the local products found on grocery shelves near you matter to Joe Lowe and Hy-Vee

418

Happiness is a practice

419

What it takes is work and the support of loved ones

420

Michelle Tran Maryns is holding the door for the next generation after walking through herself

421

Teaching happiness with Dr. Tal Ben-Shahar

422

The best investment you can make is in service to others and yourself

423

You can’t force young people to do anything, but you can support them when they choose to pursue

424

Jim Platten has lived his life leading with service and now St. John’s University is honoring for it

425

Support, renewal and service are the pillars of community

426

Shawn Lewis on transforming people’s lives through community vision and designated space to play and grow

427

Time and credibility are essential in seeking support and care for the autism community

428

If you're having an affair maybe don't get caught on a jumbotron

429

There’s dumb and there’s that with Steve Thomson

430

A creation for your self relation and relaxation in mind

431

When your CEO is caught in a tryst on a Coldplay jumbotron, what’s a company to do?

432

Sheletta's check engine light is ON

433

Come one! Come all! Come find a job at the Minnesota State Fair!

434

Connection is key to closing the mental health care gap for the BIPOC community

435

A new song for the movement and digging into the state of Minnesota politics

436

Minnesota politics says “Hold my libation”

437

Freedom songs have sustained and inspired the Black community for generations

438

Continuing Coverage of MN Lawmaker Shootings - 1 PM

439

Continuing Coverage of MN Lawmaker Shootings - 12 PM

440

Prepare and be aware of drowning season

441

Hers Fitness is empowering women through movement in a safe space

442

Tanya Velishek on the impact of air quality on kids with asthma

443

Sheletta on arranging play dates in adulthood

444

Mikisha Nation on collaborative community and connecting to our humanity

445

Tom Hoch on closing the digital divide for Minneapolis public housing residents

446

Sheletta on the anniversary of the Tulsa Massacre

447

Chris Shaffer on the smoky conditions leading to poor air quality

448

Sheletta gets petty when it comes to Charles Hallman

449

Dean Phillips’ ground meat is enticing to Sheletta

450

Julius Randle has earned himself a tip

451

Shana Moses on the Amazing Grace Chorus and staying connected through music

452

Gary Hines on the importance of music to a movement

453

The importance of representation and a space to call your own

454

Come find your people at the Steps for Autism event!

455

Lambers Fisher on the importance of Black newspapers

456

Inclusivity must be intentionally cultivated

457

A suite place dedicated to sensory needs at Target Field

458

Jules Porter on the potential pardon of Derek Chauvin

459

Different ways to celebrate mom and her day

460

The supply/demand of Mother’s Day flowers

461

Where you can get yourself a bowl of Caitlin Clark's Crunch Time

462

Mother's Day gifts brought to you by local entrepreneurs

463

Take a minute to connect with your fellow human

464

Prioritizing connection and mental health over social media

465

An opportunity to explore our city’s story

466

How much of our history are we missing?

467

A new program aimed at keeping community members safe when they wander in the summer sun

468

She’s standing for something so I’m going to stand with her

469

Checking in on yourself, your community and your Minnesota Timberwolves

470

Anthony Edwards, the Kingslayer

471

Banyan Community Center needs help to keep helping others

472

Making it without Mom on Mother’s Day

473

A safe place at Fraser Fest with Sheletta

474

Bringing people together to destigmatize mental health

475

Fraser Festival celebrates kids and adults with autism

476

How Music Influenced the Trajectory of the Cold War

477

A New Owner for a Local Financial Institution

478

A Change for Bremer and An Interesting Musical Perspective

479

The Issues of Problem Drinking

480

The Soothing Qualities of the Mississippi River

481

Using Yoga to Refresh Your Body & Soul

482

Different Ways to Heal and The Harms of Alcohol

483

An Event to Enhance Women's Voices

484

Increasing Awareness of Latent Autism Diagnoses

485

A Stunning Announcement and A Gathering to Celebrate Women

486

Someone get Steve a Zamboni please

487

What's more Minnesota: Zambonis or Purple Rain

488

It’s never too late to start your financial journey with Andre Creighton

489

Secured gummies and other intentions for poison prevention

490

What's more Minnesota than Prince and Randy Moss?

491

Finding sense and direction amidst chaos with Genevieve Cornish

492

Emerge from hibernation and pursue movement as renewal this spring

493

What song should represent Minnesota for its state anthem?

494

Building culture, commerce and community on West Broadway

495

Brian McDaniel on the fluid politicking of Governor Tim Walz

496

Living every season to its fullest

497

Don't let that driveway freeze over

498

Step away from the candies

499

Who is going to be the ambassador for your legacy?

500

Beyonce is after those tax returns

501

The legacy must be ongoing

502

Money is not free speech

503

We are living in history

504

Find a place and go work it

505

Your Backup Valentine Boo

506

Where is the love?

507

They were running in Chuck Taylors and leather hats

508

A new way to connect with your partner for Valentine’s Day

509

The assault on Black History and Race Conscious Programs

510

True leaders aren’t afraid to make a decision

511

City Councilman Michael Rainville on the state of George Floyd Square

512

There is no shame in losing your hair especially when you’re fighting cancer

513

Slow those tires for The Sheletta Show

514

Cultivating innovation and growth with Representative Jon Koznick

515

Representative Melissa Hortman scores Sheletta points and lays her cards on the table

516

HR 3: This is like seeing Louis Vuitton at a TJ Maxx

517

Representative Jim Nash on growing small businesses in Minnesota

518

Senator Clare Oumou Verbeten on Black Entrepreneurs Day and the Minnesota State Senate

519

Investment begets confidence

520

HR 2: Investors should get their questions answered

521

When Big Business fails us, our community steps in

522

HR 1: Sheletta’s big day (& birthday) is upon us!

523

Gospel is OUR history

524

What happened to those governmental checks and balances?

525

Steve is still living in a dream

526

Last minute plans with a massive impact

527

Navigating around saying the wrong thing with the right intention

528

HR 3: Sheletta and Eric Eskola on ways you can support our community on Martin Luther King Jr Day

529

Charting new paths to recovery from addiction

530

Taking a page from Michelle Obama’s book in setting boundaries

531

HR 2: Sheletta and Eric on evolving interpersonal relationships within our home & community

532

When the call goes out, some people act

533

HR 1: Sheletta & Eric Eskola navigating the new (old) media landscape

534

AARP hosts free workshop to spot scams

535

Steve has time for Wicked but maybe not for Timothée Chalamet

536

Cultivate love instead of looking for it

537

Working through anxiety to get back in the classroom

538

Rose McGee on Comfort Pies Build Stronger Ties

539

Hour 3: Guest madness

540

Could your washing machine come with a cancer warning

541

Honoring Dr. King’s legacy by investing in the futures of our young Black community

542

Hour 2: Sometimes you gotta buy two pairs of boots

543

Hour 1: Sheletta says creativity finds her in rare quiet moments

544

Finding creativity in periods of rest

545

Starting something new? Could comedy be for you?

546

Stocking up with Steve

547

Eden Prairie Community Center’s upcoming Dive-In Movie.

548

It's never too late to go back to school

549

Brian McDaniel talks Kari Dziedzic's special election, the scramble for open seats and new laws

550

Sheletta on some happenings in our neighborhood

551

Start and finish your memoir

552

What is Minnesota's wage transparency law?

553

Sheletta has an apology

554

Eric Roper's new house comes with a podcast and history lesson.

555

Remembering one of America's most loyal servants, President Jimmy Carter

556

Celebrating the life of Minnesota Senate Majority Leader Kari Dziedzic

557

Local author wrote a children's book based on Tyler Perry’s new movie about a long forgotten group of Black female soldiers called the Six Triple Eight

558

Minnesota State Senator Judy Seeberger on the legacy of Senate Majority Leader Kari Dziedzic

559

Eric Eskola weighs in on the legacy of Senate Majority Leader Kari Dziedzic following her death on Friday after a lengthy battle with cancer.

560

Former Minnesota State Senator Susan Kent joins The Sheletta Show to honor the life and legacy of Senator Kari Dziedzic who passed away

561

Sheletta surprises business owners with a new van

562

Remembering the legacy of Senator Kari Dziedzic

563

New children's book honors the memory of George Floyd

564

The New York Times said Sheletta had the best sentence of 2024

565

Sheletta goes BIG (New York) Times

566

Sheletta has a big idea. Can she pull it off?

567

Megan Mason (12.21.24)

568

Jearlyn Steele (12.21.24)

569

You are loved

570

Nancy Lyons (12.21.24)

571

Andrea Yoch (12.21.24)

572

Stop waiting and start leading!

573

Shontel Booker (12.21.24)

574

Happiest of holidays from Sheletta… but it isn’t about you

575

Parental awareness and other tips to stay safe online and outside

576

Steve Thomson on driving in Minnesota winters

577

Karen Tolkkinen will not be getting a Mother's Day card this year

578

Beth Carrero has a heck of a deal with Santa

579

Your home for holiday sustainability tips

580

Brian McDaniel parses through the murky local and national political climate

581

Malia Becker on saving more than $ by shopping second hand

582

Sheletta isn't phased by the wintery mix

583

Steve Thomson wants to take Sheletta ice fishing

584

Gina Kazmerski on her marketing for We Rock the Spectrum and Sheletta

585

Dina Kimel (CEO of We Rock the Spectrum)

586

There's nothing Sheletta loves more than a woman in business

587

Mike Oaker is calling all Grinches

588

Coach Chaz on the Stories Behind the Menu ft. David Fhima

589

We Rock the Spectrum is the place to be with Sheletta

590

Lambers Fisher on the necessity of diversity and inclusion

591

Josephine Martinez on her why and what to expect at We Rock the Spectrum

592

Sheletta LIVE from the grand opening of We Rock the Spectrum in Woodbury!

593

Steve Thomson

594

Roseline Fredericks

595

Keep that hard earned $ in our community on Small Business Saturday

596

Rusty Ray

597

Nancy Korsah with Sheletta

598

Small Business Saturday with Sheletta ft. Egg Nog devotion

599

Paul McGuire Grimes

600

Taneka Graves on the Sheletta Show

601

All the local spots you need to know Small Business Saturday