All Episodes
The Shift Podcast with Heidi Swapp & Dr. Vohn Watts — 35 episodes
The Medical History They Erased — And What They Don't Want You to Know | Robert Scott Bell
Muscle Testing, Parasites & The Truth About Your Immune System | LaKrista Valentine
The Hidden Reason Your Hormones Are Out of Control | Ellie Anderson
She Left Nursing to Heal What Conventional Medicine Couldn't | Melissa Dyer
She Fasted for 41 Days and Lost 40 Pounds — But That's Not the Full Story | Melissa Ramos
Your Gallbladder Matters — What Happens When It's Gone | Dr. Vohn Watts
What Your Eyes Reveal About Your Health, Gut & Trauma | Iridology & Sclerology Explained
The Toxins Making You Tired, Fat & Inflamed (w/ Dr. Ian — Tox Free Doc)
The Basics Are the Breakthrough: Dr. Howard Cohn on Why We Skip What Actually Works
The Truth About Thyroid Problems
How Men Can Support Women Through Perimenopause
Hormones Shape Your Energy All Month Long
Wellness Gadgets That Actually Work: Lymph Flow, Light, and Small Shifts That Add Up
Why Most Health Plans Fail — and Why Simple Habits Actually Work
The Missing System in Healing: Lymph, Toxins, and Why You’re Still Stuck
You’re Not Broken: Understanding Your Body, Stress, and Real Healing
Why Women Need Community: Confidence, Purpose, and Standing in Your Power
Why Small Shifts Create Real Change: Building Habits That Actually Stick
Why Pain Isn’t the Problem: Healing, Movement, and Rebuilding Confidence at Any Age
The 90-Day Reset That Changes Everything: Terrain Theory, Gut Health, & Reclaiming Your Energy
Why Your Gut Is Destroying Your Energy, Mood, and Hormones (And How to Fix It)
Fixing Heart Health Naturally: Dr. Jack M. Wolfson
“The Science of Belief: How Ashleigh Healed Her Body Through the Mind” Part 2
Rewiring the Brain: Ashleigh’s Journey from Fear to Freedom, Part 1
You’re Not Broken, You Just Need a SHIFT
Inside the Healing Brain: Dr. Alina Fong on Concussions, Dementia, and Women’s Brain Health
Shifting our Habits: The Real Secret to Health
Simple Solutions: How Protein and Small Shifts Rebuild Your Energy
When Your Body Says Stop: Healing After Burnout and Survival Mode
Beyond the Scale: Body Composition, Hormones, and Real Strength
Brain Health at Every Age: Cholesterol, Hormones, and Healing the Mind
Breaking Free from Fight or Flight: Healing the Nervous System
Beyond Symptoms: How Foundational Wellness Prepares the Body to Heal
When the Body Speaks: Lessons from Fitness, Food, and Functional Medicine
"Why" The Shift?