All Episodes
The Slight Shift Show…Just a Little Bit More…Or Less… — 108 episodes
Why Your Relationship Rules Might Be Sabotaging Your Success
How mindful eating can help you move from reactive eating to proactive performance
The Power of Language: How Words Shape Your Identity and Future
How to focus on true growth and shift your attention inward, trading external comparison for personal progress
Why Saying "Thank you" "I'm Sorry" Is Your Secret Leadership Superpower
The Art and Importance of Constant Training
How entrepreneurs and high achievers can reclaim childhood authenticity
The Power of Dreaming Big… Anyway
Embracing the Concept of Be Better Every Day- The Power of Il Il Shin
The Power of Presence for High Achievers and Entrepreneurs
How controlling your inner dialogue is the ultimate freedom
Choosing Laughter Over Tears-Slight Shifts Change Perspectives
The Silent Killer of Success: Why Anger is Your Biggest Liability
Be better every day-renewing yourself daily through small slight shifts
The high achiever's blueprint to mastery in business and life
Resilience Through Reframing
Determination Through the Trenches, Featuring Angela's Powerful Story
Surviving an ice storm-how a different angle can change perspective
Welcome to The Slight Shift Show! Small Shifts for High Performers
Slow down and attain mindfulness through the traditional tea ceremony- "Tah Do"
The 4 Step Process to Overcome Negative Patterns of Behavior
Managing stress and the daily pressures of being a high achiever
The East Meets West Approach for Leaders and High Achievers
The Power of Consistency and "Being Better Every Day"
How to crush your business and revenue goals for the second half of this year
Cultivating a growth mindset through adversity
Embrace Growth and Avoid Plateauing with "Charge Clearing"
How meaningful relationships and gratitude build balance and fulfillment
Unlocking Multidimensional Success with The Power of Kolbe Assessments
Balancing professional drive with personal relationships
Progress Over Perfection-A Blueprint for Next Level Achievement
Life by design-How one high-achiever built a successful real estate investment empire
The Power of Routine & Intention: Achieving Balance in a Busy Professional Services Firm
Yeah, But… The Simple Mindset Shift That Changes Everything for the Driven Professional
The Power of Showing Up-Juggling a Demanding Career and Parenthood
A Future Better Than Your Past-Achieving Personal Growth in Your 40's, 50's and Beyond
The Power of Consistency and Compounding for High-Achievers
Small Adjustments, Big Results: The Power of Tiny Tweaks for The High Achiever
Building Success with Authenticity and Discipline
Ask My Mother: Living Life to the Fullest
Exemplifying Multidimensional Success with Mike Regina
Entrepreneur Mike Epstein: A true winner of multi-dimensional success
The power of an introvert
Il Il Shin…the key to
Empower yourself on the path to success and self-actualization
Living longer...and better!
Overcoming the Summer Slump
Playing Defense Against Distractions
How to rise above challenges with resilience and a determined spirit
Today is a Great Day to Die
How to Organize the Overwhelming
A Fresh Approach to Spring Cleaning
Framing all experiences as opportunities to learn
Growth…A near-death experience for a college student gives direction in life
Bonking is real!
Building the Ultimate Team
Reflections from a Day with Grandmaster Kim
Master Antony Graf and his newly released book Whispers of Wisdom
Do you struggle with feeling worthy?
Staying True to BHAG…your Big Hairy Audacious Goal
Make Valentine's Day Every Day!
Having an open "Hobby" Relationship
The Importance of Connection and Collaboration
Why New Year's Resolutions Don't Work!
How to Finish the Year Strong!
How to Have a Stress-Free Holiday Season
It's All About Relationships
Celebrate Thanksgiving All Year!
Remember the time we reacted without thinking?
What would you tell your younger self?
Materialism and simplicity
Think Like a Monk Book Review…How to stay positive
Send your Kid Back to School as a Balanced Warrior!
"The "How to" guide in scaling your Business."
Always pay it forward…how to properly transition a business
How to set new goals after you CRUSH a milestone
Lessons learned from a double knee replacement
How to stay strong during the summer
It's not all about the six pack: Lessons learned from training for a physique competition
Thriving with adult ADHD as a busy professional
The Blueprint: How to build an enduring business Part 2 of 2
The Blueprint: How to build an enduring business Part 1 of 2
How influential figures can shape your future
The Top 5 things that high achievers do
Be the "Difference Maker" in your community
The Balanced Warrior Book-review Discussion "Outlive: The Science and Art of Longevity" by Peter Attia, M.D.
Life's an Adventure…So Live It!
The Key to Happiness…an Interview with Grandmaster Byung Min Kim
What is your definition of happiness?
How to See the Forest Through the Trees
Olympic hopeful to multi location business owner
Chris's adventure up Aconcagua Mountain; the highest mountain in the America's
Let's get ready for spring! How to declutter your life
"Celebrate your marriage every day" with Power couple Mike and Glori Storms
The Balanced Warrior Couple: Secrets to Keeping the Spark after 20 years of Marriage
Balanced Warrior Interview: Marco Barbaro: Real estate riches and humble family man
The Power of habit tracking
Crushing your goals in 2023…What's on your calendar?
The Path to wisdom is reflection…2022's biggest takeaways
Tame the Darkness and use it to serve you
The must know difference between motivation and inspiration
It takes a village to be successful in business and life
What to say when you talk to yourself
You aren't always going to hit all your goals right away
Asking Who… NOT How is the key to freedom and fulfillment
How to Maintain Confidence and Momentum in Times of Economic Uncertainty
Why Following your Principles and not your Feelings Lead to Success
How you can grow your business with meaningful investments in your staff