All Episodes
The Slow Down Podcast — 16 episodes
Reclaiming Pleasure: The Heart of Tantra with LaTianna Williams
Unpacking Brujeria: A Conversation with Esoteric Esa
Cynthia Magaña, LCSW- On Dia de Muertos & Rituals of Remembrance
Carolina- On The Power of Slowing Down
Mary- On Chronic Illness, Grief, & Self-Compassion
Lupita- Therapist Talk & Human Moments (A Deep Dive)
Wendy on Childhood Trauma, EMDR, + First Podcast Experience
Yuritzy- On Internalized Capitalism + Moving Slow
Part 3: What healing actually feels like (and what it doesn’t)
Part 2: Why you still feel triggered (even after doing the work)
Part 1: Coping isn’t the same as healing (and that’s okay)
Personal Healing & Social Justice Work with Nancy & Kim
Spirituality & Twin Flames with Maritza Plascencia
Abandonment Wounds
My Go-To Healing Practice
Energy Healing & People Pleasing