All Episodes

Episode 149: "Inner Child & Trying New Things" (ft. Eliah Edelson)

Episode 148: "Trust, Hate & Hope" (ft. Karla Marx)

Episode 147: "The Hustle & Relationships" (ft. Will Ness)

Episode 146: "Moving & Time Management" (ft. Eren Senel)

Episode 145: "Mental Health Access" (ft. Rochelle Cote)

Episode 144: "Toxic Positivity" (ft. Chris Hudson)

Episode 143: "Humor, Joy & Memory" (ft. Rachelle Cochran)

Episode 142: "Weaponized Boundaries" (ft. Briauna Skye)

Episode 141: "Individualism & Balance" (ft. Zachary Clark)

Episode 140: "Wasting Time & Dependability" (ft. Gabe Holmes)

Episode 139: "Psychosis & Hospitalizations" (ft. Ryan Knudtson aka Mob Rule)

Episode 138: "Reclaiming Community" (ft. Eli Gray)

Episode 137: "Knowing Vs. Doing & Mortality" (ft. Phillip Stewart)

Episode 136: "Desperation & Connection" (ft. Mike Lindsey)

Episode 135: "Pain & Priorities" (ft. Jenna Britann)

Episode 134: "Fear & Expectations" (ft. Keith Rosson)

Episode 133: "Embracing Irrelevance & Chaos" (ft. Joe John Sanchez The III)

Episode 131: "Breathplay & Culture Shock" (ft. Kingsley)

Episode 130: “The Golden Age & Alter Egos” (ft. Iris)

Episode 129: "Predictability & Collaboration" (ft. Telltale Presents)

Episode 128: "Caregiving & Attachment Styles" (ft. Hannah Schrom)

Episode 127: "Bravery & Procrastination” (ft. Aaron Fairchild)

Episode 126: “Coping & Fixed Mindsets” (ft. Arthur “Lucky” O’Brien)

Episode 125: "Self-Preservation & Humanization“ (ft. Ally J Ward)

Episode 124: “Education & Woke Culture” (ft. Georgia GA)

Episode 123: “Relaxation & Legacy” (ft. Khalil)

Episode 122: “Hopelessness & Conflict Resolution” (ft. Lori Van Deman)

Episode 121: "Self Perception & Storytelling" (ft. Aleah Liebenau)

Episode 120: “Social Media & Direct Conversations” (ft. Amanda Lyn Deal)

Episode 119: "Hobbies & Work Life Balance" (feat. JawBreaker)

Episode 118: "Abstinence & Med Management" (ft. Brendo)

Episode 117: "Jealousy & Resilience"

Episode 116: “Loss & Isolation” (ft. Dani)

Episode 115: “Masking & Identity” (ft. Daisy Claire)

Episode 114: “Seasonal Affective Disorder & Hallucinogens” (ft. Ikes)

Episode 113: “Survivors Guilt & Religious Trauma” (ft. Joey Wander)

Episode 112: “Starting Therapy & Eating Disorders” (ft. Jane Malone)

Episode 111: “Kindness & Self Talk” (ft. Emma Copper)

Episode 110: “Delayed Gratification & Decisions”

Episode 109: “Trust & Safety” (ft. G Wade)

Episode 108: “Our Apologies” (ft. Zane & Zoe)

Episode 107: “Sex Ed & Intersectional Feminism” (ft. Olivia Zivot)

Episode 106: “Stepping Away & Substance Use” (ft. Timo Frantziss)

Episode 105: “Transformation of Identity & Imposter Syndrome” (ft. Jamal Coleman)

Episode 104: “Comparison & Values” (ft. Ac Oneal)

Episode 103: “Moving & Insecurity” (ft. Bryan Bixby)

Episode 102: “Polyamory & Body Image“ (ft. Mack Magee)

Episode 101: “Self Love & Contentment” (ft. Matt Franco)

Episode 100: “Living In The Past & Future Thinking” (ft. Swiggle Mandela)

Episode 99: “Problem Solving & Toxic Relationships” (ft. Erica Figueroa)

Episode 98: “Logic vs Emotion & Guilt” (ft. Jamal Coleman)

Episode 97: “Single Parents & Anxiety” (ft. Jaren George)

Episode 96: “Grief & Sobriety” (ft. Logan Loughmiller)

Episode 95: “The Session Vol. 2” (ft. Jasmine Nothing, Stephanie Strange, Ben Harkins, & Tory Ward)

Episode 94: “Weaponized Therapy & Depression” (ft. Faith Spencer)

Episode 93: “Decompression & De-escalation” (ft. Noah “Dino Dad” Rubin & Doug Westberg)

Episode 92: “Shyness & Base Needs” (ft. Sam Whitely & Marshall Law)

Episode 91: “Masculinity & Perfectionism” (Ft. Colin Mattox)

Episode 90: "Showing Up When It's Hard" (ft. Lucas Copp & Emiliano Raps)

Episode 89: “People Pleasing & Hope” (ft. Brent Lowrey & Rachelle Cochran)

Episode 88: “Anxiety LIVE! (Pre-recorded)” (ft.Malik Rayshon)

Episode 87: “Breaking Down Breakdowns” (ft. Micki XO)

Episode 86: "Mortality & Motivation" (ft. Dennis Cruise & Edward Bernier)

Episode 85: "Trauma & Transparency" (ft. G Wade)

Episode 84: “Cultivating Community” (ft. Hewitt Pagenstecher & MamaFi)

Episode 83: “The Session Vol. 1” (ft. Jasmine Nothing)

Episode 82: “Reaching Out” (ft. Liz Markwood)

Episode 81: “Risk Takers” (ft. Jamal Coleman & Free Tillman)

Episode 80: "The Mind, Body Connection" (ft. Imani)

Episode 79: "Inspired Action" (ft. Sera Eden)

Episode 78: “ADHD-Mystified” (ft. Danelle Porter)

Episode 77: "Damage Control" (ft. Ryan Danley & Mic Crenshaw)

Episode 76: "Oppression and Depression" (ft. Ronnie Macaroni)

Episode 75: "He Still Ran The Light!" (ft. Sir Lance Edward & Julian Outlaw)

Episode 74: “Rejection and Perception” (ft. Cole Sampson)

Episode 73: "Emotional Labor and Authenticity" (ft. Zane & Zoë)

Episode 72: "Farewell, Malik!" (ft. Chrix The Great & Malik Rayshon)

Episode 71: "Technical Difficulties" (ft. Zane & Zoë)

Episode 70: "Everybody Struggles" (ft. Beatriz Yanez)

Episode 69: "We Never Made The Joke" (ft. Amelia Evans)

Episode 68: “Barriers and Boundaries” (ft. James Hartenfeld)

Episode 67: "Milestones" (ft. Taylor Barrett & Zoë Schwartz)

Episode 66: "Farewell, Amanda!" (ft. Amanda Lynn Deal)

Episode 65: "Overcoming Demons" (ft. KXNG SXLXMXN)

Episode 64: “Giving Away Parts Of Yourself” (feat. Katy Ipock)

Episode 63: "Adapting Under Pressure" (Feat. Jesse Gardner)

Episode 62: "The Accident" (feat. DDwili & Taylor Barrett)

Episode 61: “I’m Not OK, You’re Not OK” (feat. Coree Spencer)

Episode 60: "Leading With Authenticity" (feat. Robbie Fields)

Episode 59: "Shame and Forgiveness" (feat. Carlos Kareem Windham)

Episode 58: "Get Shit Done!" (feat. James Tolson)

Episode 57: Thinking Errors (feat. Kayla Evans)

Episode 56: "Getting Back on the Horse" (ft. Emily June)

Episode 55: "It Gets Better" (feat. Alex FG)

Episode 54: “Ground Level Therapy” (feat. Juan Denmark)

Episode 53: Finding Solutions (feat. Ayana Perry)

Episode 52: "I Just Wanna Have Fun" (feat. Ikes & Jocelyne)

Episode 51: Knowing Yourself (feat. Zoe Schwartz)

Episode 50: The Extravaganza (feat. Taylor Barrett)

Episode 49: “Nesquik N***a!” (feat. Xaii Kuu)