All Episodes
The Smoke Break — 122 episodes
Episode 146: "Moving & Time Management" (ft. Eren Senel)
Episode 145: "Mental Health Access" (ft. Rochelle Cote)
Episode 144: "Toxic Positivity" (ft. Chris Hudson)
Episode 143: "Humor, Joy & Memory" (ft. Rachelle Cochran)
Episode 142: "Weaponized Boundaries" (ft. Briauna Skye)
Episode 141: "Individualism & Balance" (ft. Zachary Clark)
Episode 140: "Wasting Time & Dependability" (ft. Gabe Holmes)
Episode 139: "Psychosis & Hospitalizations" (ft. Ryan Knudtson aka Mob Rule)
Episode 138: "Reclaiming Community" (ft. Eli Gray)
Episode 137: "Knowing Vs. Doing & Mortality" (ft. Phillip Stewart)
Episode 136: "Desperation & Connection" (ft. Mike Lindsey)
Episode 135: "Pain & Priorities" (ft. Jenna Britann)
Episode 134: "Fear & Expectations" (ft. Keith Rosson)
Episode 133: "Embracing Irrelevance & Chaos" (ft. Joe John Sanchez The III)
Episode 131: "Breathplay & Culture Shock" (ft. Kingsley)
Episode 130: “The Golden Age & Alter Egos” (ft. Iris)
Episode 129: "Predictability & Collaboration" (ft. Telltale Presents)
Episode 128: "Caregiving & Attachment Styles" (ft. Hannah Schrom)
Episode 127: "Bravery & Procrastination” (ft. Aaron Fairchild)
Episode 126: “Coping & Fixed Mindsets” (ft. Arthur “Lucky” O’Brien)
Episode 125: "Self-Preservation & Humanization“ (ft. Ally J Ward)
Episode 124: “Education & Woke Culture” (ft. Georgia GA)
Episode 123: “Relaxation & Legacy” (ft. Khalil)
Episode 122: “Hopelessness & Conflict Resolution” (ft. Lori Van Deman)
Episode 121: "Self Perception & Storytelling" (ft. Aleah Liebenau)
Episode 120: “Social Media & Direct Conversations” (ft. Amanda Lyn Deal)
Episode 119: "Hobbies & Work Life Balance" (feat. JawBreaker)
Episode 118: "Abstinence & Med Management" (ft. Brendo)
Episode 117: "Jealousy & Resilience"
Episode 116: “Loss & Isolation” (ft. Dani)
Episode 115: “Masking & Identity” (ft. Daisy Claire)
Episode 114: “Seasonal Affective Disorder & Hallucinogens” (ft. Ikes)
Episode 113: “Survivors Guilt & Religious Trauma” (ft. Joey Wander)
Episode 112: “Starting Therapy & Eating Disorders” (ft. Jane Malone)
Episode 111: “Kindness & Self Talk” (ft. Emma Copper)
Episode 110: “Delayed Gratification & Decisions”
Episode 109: “Trust & Safety” (ft. G Wade)
Episode 108: “Our Apologies” (ft. Zane & Zoe)
Episode 107: “Sex Ed & Intersectional Feminism” (ft. Olivia Zivot)
Episode 106: “Stepping Away & Substance Use” (ft. Timo Frantziss)
Episode 105: “Transformation of Identity & Imposter Syndrome” (ft. Jamal Coleman)
Episode 104: “Comparison & Values” (ft. Ac Oneal)
Episode 103: “Moving & Insecurity” (ft. Bryan Bixby)
Episode 102: “Polyamory & Body Image“ (ft. Mack Magee)
Episode 101: “Self Love & Contentment” (ft. Matt Franco)
Episode 100: “Living In The Past & Future Thinking” (ft. Swiggle Mandela)
Episode 99: “Problem Solving & Toxic Relationships” (ft. Erica Figueroa)
Episode 98: “Logic vs Emotion & Guilt” (ft. Jamal Coleman)
Episode 97: “Single Parents & Anxiety” (ft. Jaren George)
Episode 96: “Grief & Sobriety” (ft. Logan Loughmiller)
Episode 95: “The Session Vol. 2” (ft. Jasmine Nothing, Stephanie Strange, Ben Harkins, & Tory Ward)
Episode 94: “Weaponized Therapy & Depression” (ft. Faith Spencer)
Episode 93: “Decompression & De-escalation” (ft. Noah “Dino Dad” Rubin & Doug Westberg)
Episode 92: “Shyness & Base Needs” (ft. Sam Whitely & Marshall Law)
Episode 91: “Masculinity & Perfectionism” (Ft. Colin Mattox)
Episode 90: "Showing Up When It's Hard" (ft. Lucas Copp & Emiliano Raps)
Episode 89: “People Pleasing & Hope” (ft. Brent Lowrey & Rachelle Cochran)
Episode 88: “Anxiety LIVE! (Pre-recorded)” (ft.Malik Rayshon)
Episode 87: “Breaking Down Breakdowns” (ft. Micki XO)
Episode 86: "Mortality & Motivation" (ft. Dennis Cruise & Edward Bernier)
Episode 85: "Trauma & Transparency" (ft. G Wade)
Episode 84: “Cultivating Community” (ft. Hewitt Pagenstecher & MamaFi)
Episode 83: “The Session Vol. 1” (ft. Jasmine Nothing)
Episode 82: “Reaching Out” (ft. Liz Markwood)
Episode 81: “Risk Takers” (ft. Jamal Coleman & Free Tillman)
Episode 80: "The Mind, Body Connection" (ft. Imani)
Episode 79: "Inspired Action" (ft. Sera Eden)
Episode 78: “ADHD-Mystified” (ft. Danelle Porter)
Episode 77: "Damage Control" (ft. Ryan Danley & Mic Crenshaw)
Episode 76: "Oppression and Depression" (ft. Ronnie Macaroni)
Episode 75: "He Still Ran The Light!" (ft. Sir Lance Edward & Julian Outlaw)
Episode 74: “Rejection and Perception” (ft. Cole Sampson)
Episode 73: "Emotional Labor and Authenticity" (ft. Zane & Zoë)
Episode 72: "Farewell, Malik!" (ft. Chrix The Great & Malik Rayshon)
Episode 71: "Technical Difficulties" (ft. Zane & Zoë)
Episode 70: "Everybody Struggles" (ft. Beatriz Yanez)
Episode 69: "We Never Made The Joke" (ft. Amelia Evans)
Episode 68: “Barriers and Boundaries” (ft. James Hartenfeld)
Episode 67: "Milestones" (ft. Taylor Barrett & Zoë Schwartz)
Episode 66: "Farewell, Amanda!" (ft. Amanda Lynn Deal)
Episode 65: "Overcoming Demons" (ft. KXNG SXLXMXN)
Episode 64: “Giving Away Parts Of Yourself” (feat. Katy Ipock)
Episode 63: "Adapting Under Pressure" (Feat. Jesse Gardner)
Episode 62: "The Accident" (feat. DDwili & Taylor Barrett)
Episode 61: “I’m Not OK, You’re Not OK” (feat. Coree Spencer)
Episode 60: "Leading With Authenticity" (feat. Robbie Fields)
Episode 59: "Shame and Forgiveness" (feat. Carlos Kareem Windham)
Episode 58: "Get Shit Done!" (feat. James Tolson)
Episode 57: Thinking Errors (feat. Kayla Evans)
Episode 56: "Getting Back on the Horse" (ft. Emily June)
Episode 55: "It Gets Better" (feat. Alex FG)
Episode 54: “Ground Level Therapy” (feat. Juan Denmark)
Episode 53: Finding Solutions (feat. Ayana Perry)
Episode 52: "I Just Wanna Have Fun" (feat. Ikes & Jocelyne)
Episode 51: Knowing Yourself (feat. Zoe Schwartz)
Episode 50: The Extravaganza (feat. Taylor Barrett)
Episode 49: “Nesquik N***a!” (feat. Xaii Kuu)
Episode 48: “Soften Up” (feat. Danny Ocean & Carissa Dez)
Episode 47: Only The Baddest B**ches (Feat. Shrista & Mx. Dahlia Belle)
Episode 46: "Queerland" (Feat. Belinda Carroll & Carissa Dez)
Episode 45: Battle Of The Exes (Feat. Mandee Gormley)
Episode 44: Grief Changes Shapes (Feat. Ronnie Macaroni)
Episode 43: The One Where Zane Cries (Feat. Veronica Bustillos)
Episode 42: Progress Isn’t Linear (Feat. Sabrena Contreras)
Episode 41: “Just Have Fun!” (Feat. Reese Hendrik)
Episode 40: Let's Get Real Bro (Feat. Malik Rayshon)
Episode 39: There Are Two Wolves... (Feat. Meredith Magic)
Episode 38: #BeltJoke (Feat. Adam Pasi)
Episode 37: Mei Shi (feat. Cristobal Barajas)
Episode 36: Empathy and Apathy (Feat. TC Benitez)
Episode 35: What Day Is The 4/20 show? (Feat. Mss. Oregon)
Episode 34: Maybe (Feat. Michael J. Phelps)
Introducing The Smoke Break
Episode 33: Black Weird Al (Feat. Zoë Schwartz)
Episode 32: Bikes, Rollerblades, or Skateboards (feat. Amanda Lynn Deal)
Episode 31: Die Hard Christians (feat. Josh Cruzan & Taylor Barrett)
Episode 30: "The Curious Case Of Zane-jamin Zipper..." (Feat. Wix)
Episode 29: “Bi The Way” (Feat. Scott II)
Episode 28: “Guilt and Shame” (feat. Josh Cruzan)
Episode 27: “Excitement For Success” (feat. Elizabeth DiRocco)
Episode 26: “A Powerful Voice” (feat. Josh Cruzan & Taylor Barrett)
Episode 25: “Where It All Started” (Feat. Barb Thomas)