All Episodes
The Strength Institute — 88 episodes
The Strength Institute Ep. 27 - ROWING to Africa! WORLD RECORD (Recap)
The Strength Institute Ep. 26 - Performance & Injury Management in Rugby Union Ft. Louis Dallimore
Just the (Fit) Tip - How often should you LIFT WEIGHTS?
Just the (Fit) Tip - What is OVERTRAINING??
Just the (Fit) Tip - Are warm ups for pu$$ies?
Just the (Fit) Tip - Do you need to train ABS to get ABS?
The Strength Institute Ep. 25 - Rob’s Row.. Australia TO AFRICA!
Just the (Fit) Tip - Are Carbs EVIL?? Will they make you FAT?!
The Big Flex Ep. 38 - (RECAP) 1000x100kg SQUAT CHALLENGE!
The Big Flex Ep. 37 - 1000 x 100kg SQUAT CHALLENGE
The Big Flex Ep. 36 - Setting GOALS!
The Strength Institute Ep.24 -Powerlifting WORLD CHAMPION Dusan Mills
The Strength Institute Ep. 23 - A New Format for Strongman in WA (ft. Ben O’Meara and David Wood)
Just The (Fit) Tip - What is the BEST Supplement?
The Big Flex Ep. 35 - The Liver King CONFESSION! Our Reaction..
The Strength Institute Ep. 22 - OSG World’s Strongest Woman ft. Megan Clark
Just The (Fit) Tip - Does Testosterone make you HAIRY?!
Just The (Fit) Tip - Are Trap Bar Deadlifts BAD?!
Just The (Fit) Tip - How Much Protein can you Absorb?
Just The (Fit) Tip - Does Stretching Reduce the Risk of Injury?
Just The (Fit) Tip - Lifting Weights is Dangerous for Kids??
Just The (Fit) Tip - Can you be OBESE but Healthy?
The Big Flex Ep. 34 - Question Time #8
Just The (Fit) Tip - You CAN’T Outrun a Bad Diet!
The Strength Institute Ep. 21- GPC World Powerlifting with Dusan Mills
Just The (Fit) Tip - Is The ”Fat Burning Zone” Real?
Just The (Fit) Tip - Is Fasted Cardio BETTER for Fat Loss?
The Big Flex Ep. 33 - 1000 SQUAT CHALLENGE!!!
Just The (Fit) Tip - Confuse the Muscles??
The Strength Institute Ep. 20 - W.A Strongman With Jane & Anthony
Just The (Fit) Tip - You CAN’T Spot Lose Fat!
Just The (Fit) Tip - Training for ”Toned Muscles”
The Big Flex Ep. 32 - Question Time #7
The Big Flex Ep. 31 - Strongman Dan Macri
The Big Flex Ep. 30 - Our First ”1 MILLION VIEWS” Video!
The Strength Institute Ep. 19 - ASMS (Strongman) Competition recap with Megan Clark
The Big Flex Ep. 29 - Question Time #6 (Part 2)
The Big Flex Ep. 28 - Question Time #6 (Part 1)
The Strength Institute Ep. 18 - Australia’s STRONGEST WOMAN, Megan Clark
The Big Flex Ep. 27 - Winter Olympics, Longboarding & Ice Baths
The Big Flex Ep. 26 - Question Time #5
The Strength Institute Ep. 17 - W.A Strongman with Anthony Olivier
The Big Flex Ep. 25 - #CancelAFL
The Strength Institute Ep. 16 - Powerlifting with Dan Rucci
The Big Flex Ep. 24 - Question Time #4
The Big Flex Ep. 23 - Tokyo 2021 Olympic Games (The Big Flexdown)
The Big Flex Ep. 22 - Feature Walls & Training Updates
The Big Flex Ep. 21 - GPC States RECAP
The Big Flex Ep. 20 - Strongman, Powerlifting & Lockdowns
The Big Flex Ep. 19 - Question Time #3
The Big Flex Ep. 18 - Analytics, Powerlifting & Tyre Flipping
The Big Flex Ep. 17 - Strength Quest, Gym Records & GPS States
The Big Flex Ep. 16 - Question Time #2
The Big Flex Ep. 15 - The Squat Challenge (Recap)
The Big Flex Ep. 14 - Boxing Day Squat Off
The Big Flex Ep. 13 - Competitions & Shout Outs
The Big Flex Ep. 12 - Question Time #1
The Big Flex Ep. 11 - Gym Toys, Subs Questions & Fundraising
The Strength Institute Ep. 15 - S&C in Professional Baseball with Jonny Ogilvie
The Strength Institute Ep. 14 - Eating Disorders & Powerlifting with Sammie Johannes
The Big Flex Ep. 10 - Novice Powerlifting Comp. Recap
The Big Flex Ep. 9 - The "CARNIVORE DIET"
Running A Marathon Ep.4 - The Finale
The Big Flex Ep. 8 - SQUATAGEDDON BEGINS
The Big Flex Ep. 7 - Squat Challenges & Thunderguns
The Big Flex Ep. 6 - Learning Languages & Gym Renovations
Running A Marathon Ep. 3 - PhD Sleep Scientist and Ultra Marathoner Dr. Ian Dunican
The Strength Institute Ep. 13 - Strongman Dan Macri, Losing Weight & Breaking Records
The Big Flex Ep. 5 - Rapid Running & Martial Arts Mayhem
Running A Marathon Ep. 2 - Australia's #1 Sports Physio Justin Barich
Chasing World Records Ep. 1 - The Introduction with Dusan Mills
The Big Flex Ep. 4 - Running, Weight Loss & Finding GOOD Information!
Running A Marathon Ep. 1 - Making a plan with Professional Triathlete Mike Lori
The Big Flex Ep. 3 - Accountability, Motivation & MARATHONS?!
The Strength Institute Ep. 12 - Para-Powerlifter Ben Wright
The Big Flex Ep. 2 - Coronavirus, Breakdancing & Glassblowing
The Big Flex Ep. 1 - The New Guy with Coach Adrian
The Strength Institute Ep. 11 - GPS Data & Athletic Performance
The Strength Institute Ep. 10 - World Rugby Rankings
The Strength Institute Ep. 9 - Trainer Talk with Chris Hynds
The Strength Institute Ep. 8 - Elite Powerlifting Referee Zo Kruger
The Strength Institute Ep. 7 - Sleep4Performance with Dr. Ian Dunican
The Strength Institute Ep. 6 - World Champion Sailor Steph Roble
The Strength Institute Ep. 5 - Strongman Athlete Daniel Macri
The Strength Institute Ep. 4 - Sports Physiotherapy, Injury & Rehabilitation
The Strength Institute Ep. 3 - 1974 World Cup Socceroo Jim Milisavljevic
The Strength Institute Ep. 2 - Olympic Australian Bobsleds Lucas Mata
The Strength Institute Ep. 1 - Strength & Conditioning for Rugby Union