All episodes
EP 3084 The first step is the hardest
EP 3083 Be consciously delusional.
EP 3082 Comfort is a slow death.
EP 3081 It’s a lifelong journey
EP 3080 Build or Burn the bridge?
EP 3081 It’s a Lifelong Journey
EP 3080 Build or Burn the bridge?
EP 3079 Courage is not the absence of fear
EP 3078 Your future depends on what you do now
EP 3077 It’s a challenge, not a difficulty
EP 3076 The carrot doesn’t always work
EP 3075 You’ll always find an excuse
EP 3074 Sometimes you move mountains.
EP 3073 It’s easy when it’s easy
EP 3072 There mustn’t be enough pain yet.
EP 3071 Excuses are for losers
EP 3070 Integrity is the cornerstone of your life
EP 3069 You are only one person
EP 3068, The Worst Thing You’ve Been Through
EP 3067 Better to learn to swim in the pool then learn in the middle of the ocean
EP 3066 if you don’t believe it can work you will only see obstacles
EP 3065 Champions are built on the other side of I don’t feel like it
EP 3064 If I don’t get on the scales I’m not fat
EP 3063 Sometimes all you can do is all you can do
EP 3062 I told you so brings me no joy
EP 3061 Get the lesson
EP 3060 You can’t find sanctuary in someone else
EP 3059 You can’t save everyone
EP 3058 It’s not all about you
EP 3057 6 months of results or excuses
EP 3056 I would rather be hated for who I am than loved for a character I play
EP 3055 Just because they’re your family doesn’t give them a pass
EP 3054 The first report is always wrong
EP 3053 Don’t Eat with People You Wouldn’t Starve With
EP 3052 Don’t get mad, get better
EP 3051 Why is it so easy?
EP 3050 Everything is the long game.
EP 3049 Sometimes things are out of your control
EP 3048 You don’t know what you don’t know
EP 3047 If you want to win, fall in love with losing
EP 3046 Work hard or hard work
EP 3045 Get out of the drama
EP 3044 We all need to take responsibility for our actions.
EP 3043 Anyone can do it, you just have to do the work
EP 3042 Just be yourself, authenticity wins
EP 3041 There are no solutions, just trade-offs
EP 3040 Doing nothing means watching your dreams die
EP 3039 Worry does not solve problems
EP 3038 The more comfortable you are the less happy you will be
EP 3037 Are you prepared to pay the price of being popular
EP 3036 Wake up every day focused on being better
EP 3035 Happiness is limitless when you stop seeking others’ approval
EP 3034 You can’t make a pig a race horse
EP 3033 My snake has stopped eating
EP 3032 Ignoring it won’t fix it
EP 3031 Who is your priority
EP 3030 Are you addicted to the climb?
EP 3029 Sometimes you just have to go for it
EP 3028 Be careful what you look for
EP 3027 There is a Hell on Earth
EP 3026 Learn from your past, but don’t live in it
EP 3025 Some storms come to clear your path
EP 3024 People talk behind your back because they’re behind you
EP 3023 Wherever you are is where you need to be
EP 3022 If their actions speak betrayal, then their words don’t matter
EP 3021 The price of progress is pain
EP 3020 Exposure to the problem helps solve it
EP 3019 Cowardice ruins everything
EP 3018 You have to let them struggle
EP 3017 Incremental acclimatization is destructive
EP 3016 Your mind is a magnet
EP 3015 Leaders light a fire in their people
EP 3014 Be the oldest person in the gym, rather than the youngest in the nursing home
EP 3013 The realisation of our irrelevance is freeing
EP 3012 You can be a Winner or a Whinger
EP 3011 It’s pain that changes our lives
EP 3010 If you play a character, they’ll only like the character
EP 3009 You can’t give advice with no authority
EP 3008 Mistakes are only lessons to be learned
EP 3007 Negativity is a choice
EP 3006 Hustle until your haters start your fan club
EP 3005 Everything is happening perfectly
EP 3004 I choose to be comfortable in my own skin
EP 3003 Stop telling yourself nothing good happens for you
EP 3002 The biggest tragedy can still have some positives
EP 3001 Chop wood, carry water
EP 3000 10 lessons from 3000 podcasts
EP 2999 Are you the person who would attract the person you want?
EP 2998 Are you running your life or is your life running you?
EP 2997 Peace can be stressful
EP 2996 Do what you must now so you can do what you want later
EP 2995 It’s not going to be easy
EP 2994 You grieve for many things
EP 2993 Forgive and forget. Not revenge and regret
EP 2992 Just because you don’t like the outcome doesn’t mean it’s not real.
EP 2991 How do you invest in yourself?
EP 2990 If you want a high performing life it’s going to take effort
EP 2989 Even if things don’t get better, you will
EP 2988 It’s not about perfect. It’s about effort
EP 2987 Negativity Velcro’s. Positivity is like Teflon