All Episodes
The Strong Life Project Podcast — 1000 episodes
EP 3806 Lazy people do little and complain when they fail
EP 3805 Learn how to give less fucks
EP 3804 You’re only looking at their highlight reel
EP 3803 Would you rather be the bad guy or the fool?
EP 3802 This too shall pass
EP 3801 Stop Searching and Start Living
EP 3800 Why is it never enough
EP 3799 Regret is a waste of time
EP 3798 It’s never too late
EP 3797 If not you, then who?
EP 3796 I’ve never met a strong person with an easy past
EP 3795 Everyone is thinking the same thing
EP 3794 The grass isn’t always greener
EP 3793 Stay true to yourself
EP 3792 You decide what type of day you are having
EP 3791 Life happens for me, not to me
EP 3790 You’ve come so far, don’t quit now
EP 3789 Everybody is fighting their own demons
EP 3788 Patterns predict future behaviour better than promises do
EP 3787 Their behaviour isn’t about you
EP 3784 When you get to the end of your rope, tie a knot and hold on
EP 3783 If it doesn’t feel right, don’t do it
EP 3782 Slow and steady wins the race
EP 3761 We look to the past for comfort
EP 3760 Are you stuck in a velvet prison?
EP 3759 Don’t negotiate with the terrorist in your mind
EP 3752 Everyone wants the view, nobody wants the climb
EP 3751 Be careful what you wish for
EP 3750 Growth begins where gossip ends
EP 3745 Once I get that I’ll be happy
EP 3744 Familiar Hell vs Unfamiliar Heaven
EP 3743 Stop explaining yourself to people who are committed to misunderstanding you
EP 3709 We become what we think about the most
EP 3708 Being yourself is the easiest thing to do
EP 3704 Don’t chase…. BUILD
EP 3703 Emotion isn’t a bug it’s a feature
EP 3702 STRESS… doesn’t solve problems
EP 3701 The empty boat hypothesis
EP 3690 It’s tough until it’s not
EP 3689 I never knew I could feel so helpless
EP 3688 Life gets better the more consistent you are
EP 3687 There are amazing people around if you look for them
EP 3686 Doing the work is the only answer
EP 3685 #Blessed, best life ever
EP 3684 Your anger shows you’re out of control
EP 3683 It’s all deposits and withdrawals
EP 3682 What is their motivation?
EP 3681 if you want to help them, send them an invoice
EP 3680 a half truth is a whole lie
EP 3679 it’s a misery competition
EP 3678 Always get an outside opinion
EP 3677 Sometimes doing nothing is the right thing to do
EP 3676 Life happens for me, not to me
EP 3675 I just didn’t want to say anything
EP 3674 Your perspective determines everything
EP 3673 Time heals and scars make us stronger
EP 3672 The lonely chapter
EP 3671 Fear fucks you
EP 3670 Why do we lie to other people?
EP 3669 Why do we lie to ourselves?
EP 3668 You can’t fill a bucket with a hole in it
EP 3667 Be brave enough to follow the uncertain path
EP 3666 Anger is never the answer
EP 3665 Forgive yourself for not knowing what time could only teach you
EP 3664 Not everyone is supposed to get it
EP 3663 Only simple people think it’s simple
EP 3662 Knowledge vs Wisdom
EP 3661 Does it really need to take a long time?
EP 3660 What we resist is often what we need
EP 3659 What would future you do?
EP 3658 Stop wasting time explaining yourself
EP 3657 It costs more to replace good people than keep them
EP 3656 It’s a long road but it’s worth it
EP 3655 Overthinking makes you feee like you’re stuck
EP 3654 Sometimes a crisis triggers the genius within
EP 3653 When pressures applied, true character is revealed
EP 3652 There’s no need to be a dick
EP 3651 Why do we fear the very things we say we want?
EP 3650 Are you trying to help or prove a point
EP 3649 When you live in mayhem peace feels boring
EP 3648 Weak men blame, Strong men build
EP 3647 A mistake made 3 times is character
EP 3646 Don’t apologise for who you are. Find the places you’re celebrated
EP 3645 Are you addicted to the misery?
EP 3644 What should I do?
EP 3643 The more you resist the truer it is
EP 3642 It’s the basics that will make your life amazing
EP 3641 Do you complain about thorns or rejoice about roses?
EP 3640 Discipline is freedom not punishment
EP 3639 Happy is a skill, not a place
EP 3638 Do you just love to fight?
EP 3637 Why don’t we just talk more?
EP 3636 You don’t find yourself, you build it
EP 3635 So many assume, but so few know
EP 3634 Are your role models just models playing roles
EP 3633 It takes courage to fight for what you believe in
EP 3632 Stress as a Cop is a fantastic thing
EP 3631 Do you show up as who you need to be
EP 3630 Your standards decide your life
EP 3629 Does small talk kill you?
EP 3628 We see things as we are, not as they are
EP 3627 Fixed mindset is ego. Growth mindset is presence
EP 3626 Fill the cup of those that fill yours
EP 3625 Don’t quit when it’s tough
EP 3624 Negative thoughts are only powerful if you let them be
EP 3623 Unexpressed expectation is the root of all heartache
EP 3622 Look at what they’re not what they say
EP 3621 The barn burnt down, now I can see the sky
EP 3620 The best investment is the one in yourself
EP 3619 The smallest gesture of kindness can change someone’s day
EP 3618 Clarity comes from movement not overthinking
EP 3617 Why does adversity build the strongest people?
EP 3616 Let go or be dragged
EP 3615 Life is a one time offer
EP 3614 Worry is the interest paid in advance for a debt you may never owe
EP 3613 It’s a long road.
EP 3612 The odds increase the more you try
EP 3611 What you hate in them you hate in you
EP 3610 Men are losing their way
EP 3609 They stab you and pretend they’re bleeding
EP 3608 Comparison is the thief of joy
EP 3607 A soldier follows orders, a warrior follows their heart
EP 3606 You have to let go of the vine
EP 3605 Anxiety feeds itself and so does courage
EP 3604 What is the cost of it?
EP 3603 Why can’t we overthink the best?
EP 3602 What is Vagal authority?
EP 3601 What is your programming?
EP 3600 Do you suffer from productivity dysmorphia?
EP 3599 What is your highest ROI behaviour change?
EP 3598 Stop running away from what you don’t want
EP 3597 Be behaviour based not results based
EP 3596 Haters are just unfulfilled
EP 3595 Why is fear so paralysing
EP 3594 Don’t get to the top of the ladder and realise it’s against the wrong wall
EP 3593 The parable of the Mexican fisherman
EP 3592 You can’t stop the waves, but you can learn to surf
EP 3591 Never miss two days in a row
EP 3590 The deferred life hypothesis
EP 3589 Sometimes you can just do what you can do
EP 3588 What question would you ask yourself one year ago
EP 3587 Why don’t we ask ourselves tough questions
EP 3586 Your worst enemy can’t hurt you as much as you do
EP 3585 Suffering is pain multiplied by resistance
EP 3584 Don’t choose the urgent over the important
EP 3583 You can fix their tyre but don’t fix their life
EP 3582 Why do we keep bashing our head against the wall
EP 3581 Desperation is a force multiplier
EP 3580 Accept it as if you chose it
EP 3579 What would they be screaming at you?
EP 3578 New Year. SAME you
EP 3577 What will be different this time next year?
EP 3576 Misery loves company
EP 3575 Why does it make you so angry?
EP 3574 You won’t change them, because you can’t understand them
EP 3573 Embrace change, don’t fight it
EP 3572 What is holding you back?
EP 3571 Xmas isn’t all baubles and tinsel
EP 3570 Nobody was born to live a Mediocre life
EP 3568 A boss has the title. A leader has the people
EP 3569 Nothing is pre-determined
EP 3567 Don’t ask for a lighter burden. Develop broader shoulders
EP 3566 Confidence is quiet, insecurity never shuts up
EP 3565 A wise person can learn from anyone
EP 3564 Opinions are like arseholes
EP 3563 Only compete with yourself
EP 3562 What are you prepared to sacrifice?
EP 3561 You can’t keep making the same mistakes and call yourself unlucky
EP 3560 You can learn the lessons from other people
EP 3559 Your golden years only happen in retrospect
EP 3558 Its never as hard as you think
EP 3557 Peace lives on the other side of difficult
EP 3556 When life gets hard, something good is coming
EP 3555 Low standards ruin high potential
EP 3554 When their actions show they don’t love you, believe them
EP 3553 Tough circumstances don’t excuse shit behaviour
EP 3552 Be so busy loving life you don’t have time to hate
EP 3551 Putting yourself out there is like standing in a spotlight
EP 3550 Be yourself, everyone else is taken
EP 3549 Done is better than perfect
EP 3548 Eat your vegetables first
EP 3547 You can’t outperform how you think
EP 3546 The breakdown comes just before the breakthrough
EP 3545 You can’t win if you’re not in the game
EP 3544 If you want peace, you cannot participate in chaos”
EP 3543 You have to be comfortable they won’t understand
EP 3542 Don’t forget to sing in the life boats
EP 3541 Take the risk or lose the chance
EP 3540 No pressure. No diamonds
EP 3539 Entitlement reigns supreme
EP 3538 The fear is telling you it’s the right thing
EP 3537 Public success vs private sacrifice
EP 3536 Thinking won’t overcome fear. Action does
EP 3535 Find the others
EP 3534 The problem is you think you have time
EP 3533 People come and go That’s a good thing
EP 3532 Your passion is waiting for your courage to show up
EP 3531 You can’t sniff your way out of a cocaine habit
EP 3530 Gratitude turns ordinary to extraordinary
EP 3529 Beginning is easy, continuing is difficult
EP 3528 It’s impossible to be objective when you’re the subject
EP 3527 It’s not good or bad it just is
EP 3526 You never know so much that you can’t get some help
EP 3525 The more I learn the more I realise there is to learn
EP 3524 You brain believes what you tell it
EP 3523 Make peace with the worst and plan for the best
EP 3522 If the door won’t open sometimes you have to stop knocking
EP 3521 Happy or miserable is your choice
EP 3520 How do you make them feel?
EP 3519 The worst part is not realising you’re a fraud
EP 3518 Being honest with yourself is hard to do
EP 3517 Do hard things
EP 3516 Take out the good china
EP 3515 Don’t beg to help them
EP 3514 You live your habits, not your goals
EP 3513 Perspective is the key
EP 3512 Whatever you were told is your truth
EP 3511 Through the toughest battles you emerge stronger and wiser
EP 3510 Growth means change Change involves risk
EP 3509 No one can steal your thunder when you are the storm
EP 3508 Turn the page and write the next chapter of your story
EP 3507 You meet yourself where you least want to look
EP 3506 What they hate in you is missing in them
EP 3505 You make the decision They have their reaction
EP 3504 You can only change it once you accept it
EP 3503 In 1 year it won’t even matter
EP 3502 Your ego will ruin you
EP 3501 On the days you aren’t motivated stay consistent
EP 3500 People are jealous of what you got They’re never jealous of the work it took
EP 3499 When you focus on progress you get sent your destiny
EP 3498 Sometimes you have to stand alone just to make sure you can
EP 3497 You can anything you want you just have to wait a bit longer
EP 3496 Big dreams take big commitment
EP 3495 You will never see new places if you stay still
EP 3494 Fall in love with the life you want
EP 3493 Don’t think about what might go wrong. Think about what might go right
EP 3492 What you put up with is what you will have
EP 3491 Your peace of mind is waiting on the other side of self doubt
EP 3490 Try living outside your head
EP 3489 We all make mistakes but you have to learn from them
EP 3488 Live your lfe to be happy People will judge you anyway
EP 3487 A real friend walks in when everyone else walks out
EP 3486 Cynicism kills your brain curiosity saves it
EP 3485 tenacity gets you there, consistency keeps you there
EP 3484 Small hinges swing big doors
EP 3483 Feel the void, don’t fill the void
EP 3482 What you do on the days you don’t feel like it, makes the difference
EP 3481 You can’t change the people around you, but you can change the people around you
EP 3480 Give more than you receive
EP 3479 Why did I fuck around for so long with that?
EP 3478 Thoughts don’t get you, believing them does
EP 3477 Calm seas don’t make skilled sailors
EP 3476 Catastrophising will paralyse you
EP 3475 Getting back up is the only backup plan
EP 3474 Warrior, Scholar and Lover
EP 3473 It’s not a circle, it’s a cage
EP 3472 Boredom kills more dreams than failure
EP 3471 The pain is what inspires the growth
EP 3470 There is growth on the other side of pain
EP 3469 This isn’t the end of your book, it’s the start of your next chapter
EP 3468 Beware the sunk cost fallacy
EP 3467 Why are we so divided?
EP 3466 The hidden costs of stress
EP 3465 One of the strongest things you can do is let go of your past
EP 3464 Change is the only way to grow
EP 3463 You’re not a great leader if your absence brings relief
EP 3462 The water doesn’t get warmer the longer you wait
EP 3461 Do you know who you are?
EP 3460 Would you follow you?
EP 3459 Everything you want is on the other side of fear
EP 3458 Everyone has the desire, not everyone has the discipline
EP 3457 Just because it’s taking time doesn’t mean it’s not working
EP 3456 Avoidance guarantees disaster
EP 3455 What will you do today that most people won’t?
EP 3454 People have to learn their own lessons
EP 3453 Catastrophising and overthinking will ruin your life
EP 3452 Ditch the drama
EP 3451 Say what you mean. Mean what you say
EP 3450 Live a life today so you can die peacefully tomorrow
EP 3449 Success isn’t a straight path
EP 3448 Being average is the human condition
EP 3447 Old keys don’t open new doors
EP 3446 Your tongue is your rudder
EP 3445 Pushing harder isn’t always the answer
EP 3444 Doing the hard thing is always the right thing
EP 3443 Be the hero of your own story
EP 3442 Telling the truth isn’t mean
EP 3441 Why are people struggling?
EP 3440 Nobody cares about your sad story
EP 3439 The race isn’t over until it’s over
EP 3438 It may not happen today but it will happen
EP 3437 The right people will love you
EP 3436 Why do they do that?
EP 3435 Why do we always settle for things?
EP 3434 The curse of the 8th place trophy generation
EP 3433 A life lived in fear is a life half lived
EP 3432 Oh it’s miserable isn’t it
EP 3431 You can’t rope cattle from the porch
EP 3430 Why do we only need discipline for tough things?
EP 3429 Why do we play fucking games?
EP 3428 You won’t have peace with others until you have peace with yourself
EP 3427 You cannot negotiate with a terrorist
EP 3426 How can you succeed if you’re constantly looking for defeat?
EP 3425 Do you have the courage to be vulnerable?
EP 3424 The monkey will ruin your life
EP 3423 A pain free life, is a loveless life
EP 3422 If it hurts, it’s probably good for you
EP 3421 Your perception is your reality
EP 3420 It’s easy to trust others when you trust yourself
EP 3419 How fear of judgement shrinks your world
EP 3418 Why are we so uncomfortable with difficult conversations?
EP 3417 You only find balance by losing it
EP 3416 Never be someone else for someone else
EP 3415 Do shit that makes you uncomfortable
EP 3414 You must lead yourself before you can lead others
EP 3413 What is the truth of what’s holding you back?
EP 3412 Your Brain is designed to survive not succeed
EP 3411 Don’t be surprised when you find the clowns at the circus
EP 3410 Growth always costs something
EP 3409 You don’t have to feel like it
EP 3408 Being real vs being accepted
EP 3407 What’s the price of not showing up?
EP 3406 What you tolerate shapes your life?
EP 3405 If you’re always blaming someone else, then you’re making yourself the victim
EP 3404 If they don’t get it, it could be you
EP 3403 Are you happy or just comfortable
EP 3402 There is no illusion greater than fear
EP 3401 Give yourself permission to not have all the answers
EP 3400 This is what you’re going through not who you are
EP 3399 The life you want must be earned and fought for every day
EP 3398 I told you so
EP 3397 Show up everyday and do the basics
EP 3396 Work so hard you can’t hear the voice that says stop
EP 3395 Time helps heal all wounds
EP 3394 It all takes its toll
EP 3393 Get off your arse and make it happen
EP 3392 Why do we let it get so bad before we change?
EP 3391 Why don’t they get it
EP 3390 Is anyone even listening?
EP 3389 The drama doesn’t help
EP 3388 Stay in your lane
EP 3387 Humility is the biggest flex
EP 3386 The stark reality of consequence
EP 3385 Happiness comes from perspective
EP 3384 You don’t have to see the whole staircase
EP 3383 Hate is an indication you’re up to something
EP 3382 Live in inspiration not desperation
EP 3381 The more you complain the less you grasp reality
EP 3380 We always know what to do
EP 3379 GOOD!!!
EP 3378 Inhale the future, exhale the past
EP 3377 Is it as bad as you think
EP 3376 Will you have regret
EP 3375 You can’t have your dream and your comfort zone
EP 3374 The future you is begging you to make the hard choice
EP 3373 You have to be all in
EP 3372 Where are your priorities?
EP 3371 If you never move, you never notice the chains
EP 3370 If you want to make the wrong decision, ask everyone
EP 3369 Look at the person not their potential
EP 3368 Don’t think of it as OVER!!! think of it as completed
EP 3367 ATTITUDE IS EVERYTHING
EP 3366 Once I do that, then it will be great
EP 3365 You can do anything, but not everything, so FOCUS
EP 3364 Never take criticism from someone you wouldn’t take advice from
EP 3363 If it costs you your peace, it’s too expensive
EP 3362 You better to fail at 80% then succeed at 30%
EP 3361 You can guide them but don’t carry them
EP 3360 Pain is your best motivator and teacher
EP 3359 Don’t focus on the output Focus on the input
EP 3358 When you’re casual about life you’ll be a casualty
EP 3357 Destroy the old you before it destroys the new you
EP 3356 Having no distraction can be a real challenge
EP 3355 Why do you keep going to the circus if you don’t like clowns
EP 3354 Stress lives in your future
EP 3353 Don’t prove yourself, improve yourself
EP 3352 You don’t HAVE to do anything
EP 3351 Focus on living a happy life
EP 3350 The price of admission is the loss of approval
EP 3349 Sometimes it’s okay to take it easy
EP 3348 The dosage makes the poison
EP 3347 One year of focus can change your whole life
EP 3346 The small things you do every day create the big things in your life
EP 3345 Gratitude opens doors for opportunities in your life
EP 3344 The best investment you can make is in yourself
EP 3343 What happens when it doesn’t go to plan
EP 3342 You can’t get to a destination if you don’t know where it is
EP 3341 Don’t wait for things to happen. Make them happen
EP 3340 turn I can’t, into why not
EP 3339 If you want to inspire others first you must inspire yourself
EP 3338 Ships are safe in the harbour but that’s not what they’re built for
EP 3337 You deal with misery or you create happiness
EP 3336 If you don’t sit in it, you can’t deal with it
EP 3335 It’s never as bad in hindsight
EP 3334 Your mind is like water, Calm is clear Turbulent is cloudy
EP 3333 You climb mountains, don’t carry them
EP 3332 How do I develop real self confidence?
EP 3331 Vision without execution is hallucination
EP 3330 Which Wolf do you feed?
EP 3329 You’re not stuck, you’re scared
EP 3328 Indiscriminate Empathy is dangerous
EP 3327 You live life forward but understand it in reverse
EP 3326 If you hold the chicken too tight you’ll kill it
EP 3325 You feel like you’re drowning, but the water is 3 feet deep
EP 3324 You can’t pour water into a full cup
EP 3323 What’s the elephant in the room?
EP 3322 The version of you they remember doesn’t exist anymore
EP 3321 Sometimes growth feels like breaking
EP 3320 Not everyone you lose is a loss
EP 3319 You’re not behind, you’re on your own timeline
EP 3318 Don’t be a stowaway to your fear
EP 3317 Being misunderstood is a superpower
EP 3316 Do new things
EP 3315 Self improvement vs Self understanding
EP 3314 Good things come back
EP 3313 You don’t have to feel 100% to give 100%
EP 3312 5% is what happens to you 95% is how you react
EP 3311 Be the person you will be proud of
EP 3310 It’ll hurt now or later Your choice
EP 3309 If you’re not prepared everything is worse
EP 3308 A positive attitude is priceless
EP 3307 Play the long game
EP 3306 If you don’t think about it, how can it ever happen?
EP 3305 You can’t praise them into performance
EP 3304 People aren’t thinking about you, go for it
EP 3303 If you are just yourself then the right people will like you
EP 3302 It takes courage to stand out from your friends
EP 3301 Victims don’t succeed
EP 3300 Sometimes all it takes is a push
EP 3299 Overthinking about yesterday robs you of today’s joy
EP 3298 You will never excuse your way to success
EP 3297 Nothing works if you don’t
EP 3296 Why do we roll hand grenades in?
EP 3295 you are never too old or too young to chase your dreams
EP 3293 Don’t freaking listen
EP 3294 Learning to appreciate the lesson is a sign of growth
EP 3292 Behind your anxiety and fear are physiological reasons
EP 3291 it is not about the destination it is who you will become on the journey
EP 3290 If you don’t sit in it, how do you know what it is
EP 3289 Why didn’t I do this sooner?
EP 3288 Why don’t we do what we know we should do
EP 3287 Average is safe because you stay invisible
EP 3286 You’re not afraid of failing you’re scared of what people think
EP 3285 If nobody gets it you’re probably on the right track
EP 3284 Your humility is killing them
EP 3283 I am far better in chaos than I am in peace
EP 3282 When you avoid the challenge you just make it worse
EP 3281 It is what it is
EP 3280 Fear doesn’t stop death it stops life
EP 3279 The Buffalo walks towards to storm
EP 3278 You get tested more when it’s time to elevate
EP 3277 Action kills anxiety
EP 3276 You can’t save someone from themselves
EP 3275 Consider the cost of inaction
EP 3274 Sometimes you have to stand your ground
EP 3273 Don’t make sense of it make peace with it
EP 3272 The monkey will F&$K you
EP 3271 Standards not goals
EP 3270 How you spend your day Is how you spend your life
EP 3269 Living a great life is the best revenge
EP 3268 Every time you quit you get weaker
EP 3267 Your tragedy can be your superpower
EP 3266 Don’t look at the wall
EP 3265 Surround yourself with people who stretch you
EP 3264 The Savage in you can overcome any obstacle
EP 3263 Life is too short to be miserable
EP 3262 Don’t let tomorrows pursuit ruin todays peace
EP 3261 Even in the sheath, the sword must remain sharp
EP 3260 We all love an echo chamber
EP 3259 If it costs you your peace it is too expensive
EP 3258 Your inbox isn’t a sabre tooth tiger
EP 3257 The only thing standing in your way is your bullshit story
EP 3256 You can lead a horse to water
EP 3255 Focus on improving yourself not proving yourself
EP 3254 You won’t quit if there’s no choice
EP 3253 The smallest boat can cross the ocean if the sailor has the courage
EP 3252 Learning from people’s mistakes is genius
EP 3251 Stop being desperate to be in love and just live
EP 3250 Self worth isn’t selfish
EP 3249 I’m not where I want to be
EP 3248 Sometimes you’ve got to listen to the fairies
EP 3247 Die on the road
EP 3246 Real is rare fake is everywhere
EP 3245 People love to ruin things
EP 3244 How can you deal with poor self belief
EP 3243 Only be with people who are proud of you
EP 3242 You’re genuine humility leads to the life you want
EP 3241 You don’t need more time you need less distractions
EP 3240 Be selfish with your time not everyone deserves it
EP 3239 Why do we avoid the pain?
EP 3238 what do I do when someone doesn’t want my help
EP 3237 How do you deal with someone who isn’t aligned with your visions or goals?
EP 3236 How do you protect yourself from traumatic story impact
EP 3235 Save your breath for blowing out birthday candles
EP 3234 Every little mistake is getting you there
EP 3233 Let the jealousy fuel you
EP 3232 There are no permanent positions in my life
EP 3231 Does a balanced lifestyle lead to a lack of discipline?
EP 3230 How much do Police Officers make? Money is an issue
EP 3229 Is it an issue or an opportunity
EP 3228 How do I deal with difficult family and friends?
EP 3227 It doesn’t take as much effort as you think
EP 3226 The Queen died two years ago No one cares
EP 3225 Would you stay in a relationship with someone who constantly lied to you
EP 3224 I will do whatever it takes
EP 3223 Most people never really know who they are
EP 3222 It’s hard to see the way forward
EP 3221 Where do you download your memes
EP 3220 On a long enough timeline you will win
EP 3219 What you hate about them reflects on you
EP 3218 Self discipline is freedom in disguise
EP 3217 Where is your boat headed
EP 3216 A new house doesn’t make a new marriage
EP 3215 Don’t miss out pleasure because you’re avoiding pain
EP 3214 The more work you do the more work you get to do
EP 3213 Just because you’re losing at halftime doesn’t mean it’s over
EP 3212 Stay in your lane
EP 3211 Say what you mean and mean what you say
EP 3210 Get some F$@CKING perspective
EP 3209 Have you got a plan?
EP 3208 Nothing is impossible unless you believe it is
EP 3207 MERRY XMAS
EP 3206 Asking for help shows wisdom not weakness
EP 3205 Appreciate the people who will walk in the dark with you
EP 3204 You can choose your family
EP 3203 Problems are just opportunities wrapped in work clothes
EP 3202 Be at war with the world not with yourself
EP 3201 If you don’t know your destination how do you get there
EP 3200 You can have short term applause or long lasting legacy
EP 3199 Overthinking is a great way to make things worse
EP 3198 Don’t give them a chance to hurt you again
EP 3197 Humility is the window to everything you need
EP 3196 If people don’t like you it might be your fault
EP 3195 Destruction is fast but building takes time
EP 3194 On the hardest days perseverance is the win
EP 3193 Don’t be the friend that doesn’t show up for you
EP 3192 Success is your best revenge
EP 3191 Blame the old you for where you are now
EP 3190 The shortcut is the longest road
EP 3189 Your strength begins with your willingness to try
EP 3188 Never let fear determine your future
EP 3187 GET OFF THE X!!!
EP 3186 Do you have the humility to learn?
EP 3185 It all happens one day at a time
EP 3184 Don’t ask for a lighter load, build stronger shoulders
EP 3183 Don’t let people’s opinions stop you
EP 3182 Leave people better than you found them
EP 3181 The problems around you reflect what’s in you
EP 3180 Focus for progress, not to impress
EP 3179 Do not suffer in comfort
EP 3178 Quit at the top of the Mountain
EP 3177 Just keep stacking days
EP 3176 Where the blame goes the power goes
EP 3175 If you constantly focus on your problems you’ll create more problems
EP 3174 Bold people make history
EP 3173 Working on yourself is like walking to the horizon
EP 3172 Embrace the utility of pain
EP 3171 The 80 year old you will thank you for it
EP 3170 Psychology is as contagious as the flu
EP 3169 To get to the castle you must swim the moat
EP 3168 You can’t always see the result of your effort
EP 3167 Hold the vision and trust the process
EP 3166 Dreams don’t work unless you do
EP 3165 Discomfort is comfortable
EP 3164 On the hardest day Perseverance is the win
EP 3163 Stop negotiating and kick the door
EP 3162 Procrastination is a myth
EP 3161 Stop finding excuses and find solutions
EP 3160 Nobody likes to hear the truth
EP 3159 what you’re not changing you’re choosing
EP 3158 You need to be evolving not revolving
EP 3157 Nobody rides a flat roller coaster
EP 3156 There’s no gold medals for the saddest story
EP 3155 Satisfaction is never the goal
EP 3154 The first chapter is the lonely chapter
EP 3153 Chop wood, carry water
EP 3152 Leading is an honour
EP 3151 Show up for yourself
EP 3150 Only eat with people you would starve with
EP 3149 Get ready to be misunderstood
EP 3148 The strongest people carry the most sadness
EP 3147 When opportunity knocks you have to open the door
EP 3146 It’s never too late
EP 3145 Starve your ego, feed your soul
EP 3144 Focus less on What If and more on I Can
EP 3143 You will succeed or have stories
EP 3142 You have to take control for yourself
EP 3141 Everyone will say NO
EP 3140 What would it take for this to be amazing?
EP 3139 Discipline turns talent into success
EP 3138 If not you, then who?
EP 3137 Sometimes you have to get out of your own way
EP 3136 It’s so easy to be great these days
EP 3135 It’s only uncomfortable for a short time
EP 3134 Live your life like it’s a documentary
EP 3133 People see the trophies but not the training ground
EP 3132 Look for the rose in the vase, not the dust on the table
EP 3131 You can skip the line but you can’t beat the game
EP 3130 Why your tribe is so important
EP 3129 Not so long ago you would have wished for this
EP 3128 It takes commitment to start and consistency to finish
EP 3127 It is the hardest the first time you do it
EP 3126 The opposite of belonging is fitting in
EP 3125 Don’t suffer in comfort
EP 3124 Be happy but dissatisfied
EP 3123 Do shit that makes you nervous
EP 3122 Some times you just have to grind
EP 3121 The best way to avoid haters is do nothing
EP 3120 You have to refuse to lose
EP 3119 Is the 8yr old you proud of you?
EP 3118 How many people die with regret
EP 3117 The shit in your life is a feature not a bug
EP 3116 You better get up and start running
EP 3115 New things don’t change your life
EP 3114 People say you’ve changed because they don’t know how to say you’ve grown
EP 3113 The untrained mind loves extremes
EP 3112 What Do You Want to Be Remembered For?
EP 3111 Everyone wants the view, no one wants the climb
EP 3110 You’ll get the results of the standards you hold when no one is watching
EP 3109 Short term intensity, long term consistency
EP 3108 The hardest thing you’ve been through
EP 3107 Tough conversations are tough for a reason
EP 3106 Cynics are right 100% of the time until they’re wrong
EP 3105 The road to hell feels like heaven
EP 3104 We all have an infinite amount of time
EP 3103 A galloping horse can’t smell the roses
EP 3102 If your house was burning would you wait to call the fire dept?
EP 3101 Your success or failure means nothing to anyone else
EP 3100 The work you do when no one is watching matter
EP 3099 You can’t be exceptional if you won’t be the exception
EP 3098 Don’t listen to the people close to you Listen to the people closest to your goals
EP 3097 You can’t see your face in boiling water.
EP 3096 Guilt is a wasted emotion.
EP 3095 Most people wait for the perfect time to start.
EP 3094 Nothing is over until you take your last breath.
EP 3093 Never be held back by other people’s fears
EP 3092 You don’t have to understand. You only have to accept it
EP 3091 Perception is everything.
EP 3090 Nobody has a perfect life.
EP 3089 It is always the darkest, just before the dawn.
EP 3088 Is the pain worth the effort?
EP 3087 Why make it harder than it needs to be?
EP 3086 Life happens for me, not to me.
EP 3085 It’s worse now than it will ever be
EP 3084 The first step is the hardest
EP 3083 Be consciously delusional.
EP 3082 Comfort is a slow death.
EP 3081 It’s a Lifelong Journey
EP 3080 Build or Burn the bridge?
EP 3079 Courage is not the absence of fear
EP 3078 Your future depends on what you do now
EP 3077 It’s a challenge, not a difficulty
EP 3076 The carrot doesn’t always work
EP 3075 You’ll always find an excuse
EP 3074 Sometimes you move mountains.
EP 3073 It’s easy when it’s easy
EP 3072 There mustn’t be enough pain yet.
EP 3071 Excuses are for losers
EP 3070 Integrity is the cornerstone of your life
EP 3069 You are only one person
EP 3068, The Worst Thing You’ve Been Through
EP 3067 Better to learn to swim in the pool then learn in the middle of the ocean
EP 3066 if you don’t believe it can work you will only see obstacles
EP 3065 Champions are built on the other side of I don’t feel like it
EP 3064 If I don’t get on the scales I’m not fat
EP 3063 Sometimes all you can do is all you can do
EP 3062 I told you so brings me no joy
EP 3061 Get the lesson
EP 3060 You can’t find sanctuary in someone else
EP 3059 You can’t save everyone
EP 3058 It’s not all about you
EP 3057 6 months of results or excuses
EP 3056 I would rather be hated for who I am than loved for a character I play
EP 3055 Just because they’re your family doesn’t give them a pass
EP 3054 The first report is always wrong
EP 3053 Don’t Eat with People You Wouldn’t Starve With
EP 3052 Don’t get mad, get better
EP 3051 Why is it so easy?
EP 3050 Everything is the long game.
EP 3049 Sometimes things are out of your control
EP 3048 You don’t know what you don’t know
EP 3047 If you want to win, fall in love with losing
EP 3046 Work hard or hard work
EP 3045 Get out of the drama
EP 3044 We all need to take responsibility for our actions.
EP 3043 Anyone can do it, you just have to do the work
EP 3042 Just be yourself, authenticity wins
EP 3041 There are no solutions, just trade-offs
EP 3040 Doing nothing means watching your dreams die
EP 3039 Worry does not solve problems
EP 3038 The more comfortable you are the less happy you will be
EP 3037 Are you prepared to pay the price of being popular
EP 3036 Wake up every day focused on being better
EP 3035 Happiness is limitless when you stop seeking others’ approval
EP 3034 You can’t make a pig a race horse
EP 3033 My snake has stopped eating
EP 3032 Ignoring it won’t fix it
EP 3031 Who is your priority
EP 3030 Are you addicted to the climb?
EP 3029 Sometimes you just have to go for it
EP 3028 Be careful what you look for
EP 3027 There is a Hell on Earth
EP 3026 Learn from your past, but don’t live in it
EP 3025 Some storms come to clear your path
EP 3024 People talk behind your back because they’re behind you
EP 3023 Wherever you are is where you need to be
EP 3022 If their actions speak betrayal, then their words don’t matter
EP 3021 The price of progress is pain
EP 3020 Exposure to the problem helps solve it
EP 3019 Cowardice ruins everything
EP 3018 You have to let them struggle
EP 3017 Incremental acclimatization is destructive
EP 3016 Your mind is a magnet
EP 3015 Leaders light a fire in their people
EP 3014 Be the oldest person in the gym, rather than the youngest in the nursing home
EP 3013 The realisation of our irrelevance is freeing
EP 3012 You can be a Winner or a Whinger
EP 3011 It’s pain that changes our lives
EP 3010 If you play a character, they’ll only like the character
EP 3009 You can’t give advice with no authority
EP 3008 Mistakes are only lessons to be learned
EP 3007 Negativity is a choice
EP 3006 Hustle until your haters start your fan club
EP 3005 Everything is happening perfectly
EP 3004 I choose to be comfortable in my own skin
EP 3003 Stop telling yourself nothing good happens for you
EP 3002 The biggest tragedy can still have some positives
EP 3001 Chop wood, carry water
EP 3000 10 lessons from 3000 podcasts
EP 2999 Are you the person who would attract the person you want?
EP 2998 Are you running your life or is your life running you?
EP 2997 Peace can be stressful
EP 2996 Do what you must now so you can do what you want later
EP 2995 It’s not going to be easy
EP 2994 You grieve for many things
EP 2993 Forgive and forget. Not revenge and regret
EP 2992 Just because you don’t like the outcome doesn’t mean it’s not real.
EP 2991 How do you invest in yourself?
EP 2990 If you want a high performing life it’s going to take effort
EP 2989 Even if things don’t get better, you will
EP 2988 It’s not about perfect. It’s about effort
EP 2987 Negativity Velcro’s. Positivity is like Teflon
EP 2986 You must have your back to the crowd to lead the orchestra.
EP 2985 Your life doesn’t work because you won’t
EP 2984 You just have to get your shit together
EP 2983 Something must fall apart to be rebuilt stronger.
EP 2982 The only people who deserve your loyalty are the ones who never made you question theirs
EP 2981 You’re only as successful as your mindset.
EP 2980 Are you closed or open-minded?
EP 2979 You attract what you are, not what you want
EP 2978 Everyone thinks you’re crazy until it works
EP 2977 You can’t change the wind but you can adjust your sails
EP 2976 Drama is like oxygen for negative people
EP 2975 Marathons and donuts
EP 2974 Peace now, pain later Pain now, peace later
EP 2973 Sometimes you just have to get the job done
EP 2972 Sometimes it all comes together
EP 2971 Everything happens for a reason
EP 2970 Do your best to impact others
EP 2969 You move through the storm to get to the sun
EP 2968 You can cry in the storm or dance in the rain
EP 2967 Some days will be tough
EP 2966 But YOU will know
EP 2965 Put things in perspective
EP 2964 Be who you needed when you were young
EP 2963 Being stuck in your past limits your potential.
EP 2962 It’s not about perfection. It’s about effort
EP 2961 How much $$$ do you invest in your mind
EP 2960 Pay attention to how people react to your success.
EP 2959 A problem shared is not a problem solved.
EP 2958 Positive focus beats negative impact
EP 2957 Why would you want to live like anyone else?
EP 2956 We are not built for constant stress
EP 2955 The psycho is taking you on a museum tour
EP 2954 It’s not the truth, it’s just their opinion
EP 2953 It’s not a mistake, it’s manipulation
EP 2952 Make it work for you
EP 2951 It is never as bad as you think
EP 2950 Everyone thinks you’re crazy until it works
EP 2949 It’s not a problem until it’s a problem
EP 2948 People measure in days not decades
EP 2947 You can’t outsource self-worth and value
EP 2946 You can thrive in the jungle or survive in the zoo
EP 2945 You must stay the course
EP 2944 If it’s hard, good, most people won’t do it
EP 2943 No wants anti venom until they’re bitten by a snake
EP 2942 No one needs to believe except you
EP 2941 Are you in the pattern of looking for problems???
EP 2940 Growth and comfort are never in the same room
EP 2939 Love yourself enough to work harder
EP 2938 Your biggest critic is your best teacher
EP 2937 Be OK being misunderstood
EP 2936 Love your kids more than you hate your ex
EP 2935 Fear is a mile wide and an inch deep
EP 2934 You can’t sniff your way out of a cocaine addiction
EP 2933 Focussing on perfection highlights your imperfections
EP 2932 Only when you get sick if your shit will you change
EP 2931 Don’t shrink your goal, increase your effort
EP 2930 The snake and the saw
EP 2929 The sun comes up tomorrow
EP 2928 What if I could???
EP 2927 Your feelings are not random
EP 2926 Breathe. You’ve got this
EP 2925 Wouldn’t you rather be on the express train
EP 2924 Staying small doesn’t make others big
EP 2923 Fear kills dreams
EP 2922 You can’t believe once you are there
EP 2921 Stop apologising for who you are
EP 2920 Pain changes people
EP 2919 What if you don’t fall???
EP 2918 People fail when they listen to others
EP 2917 Your future life depends on today’s decisions
EP 2916 A Private Jet Studio WTF???
EP 2915 Scary and amazing aren’t mutually exclusive
EP 2914 Your attitude determines your outcomes
EP 2913 Fear ruins potential
EP 2912 Your biggest battle is between what you know and what you feel
EP 2911 Your internal world must change for your external world to be different
EP 2910 You can’t live a 1% life and have 100% of people like you
EP 2909 What’s the Region Beta Paradox
EP 2908 Success and winning are not convenient
EP 2907 Be uncommon amongst uncommon people
EP 2906 Stop mining for problems
EP 2905 Identity crisis leads to problems
EP 2904 Who are you trying to please
EP 2903 You have to believe it before you can achieve it
EP 2902 How do you learn to say no
EP 2901 Only you decide who you are
EP 2900 Work hard to carry an empty backpack
EP 2899 You’ve already achieved things you said would make you happy
EP 2898 You can’t change them so stop trying
EP 2897 The only way to know is ask
EP 2896 You have to know yourself
EP 2895 Why do we fear the things that we want
EP 2894 Focus on impact, not income
EP 2893 Remember how easy it is once it’s done
EP 2892 To live an exceptional life, you need to be the exception.
EP 2891 Perfect is the enemy of good
EP 2890 If you listen, you can hear the answers
EP 2889 Sometimes you have to have tough conversations
EP 2888 Just see what happens
EP 2887 Meaning and emotion rule your life
EP 2886 Who do you surround yourself with?
EP 2885 Create your future don’t repeat your past
EP 2884 Be your own cornerman
EP 2883 Be happy. It drives people crazy
EP 2882 Hustle until your haters ask if you are hiring
EP 2881 Momentum will show you the path.
EP 2880 Can your belief take the success
EP 2879 You have so much time left
EP 2878 People who create drama deserve their Karma
EP 2877 What are you getting out of the drama?
EP 2876 You don’t drown by falling in the river
EP 2875 What a difference a decade makes
EP 2874 The discomfort is always worth it
EP 2873 Of course you’re going to feel nervous
EP 2872 Success happens when you experience challenge, but don’t lose your enthusiasm.
EP 2871 Be careful the example you set.
EP 2870 It just takes most people forever to get started.
EP 2869 Have the courage to be disliked.
EP 2868 You will always find what you are looking for
EP 2867 Chip away day by day
EP 2866 Silence is the best response to a fool
EP 2865 What character are you playing?
EP 2864 People don’t fail, they quit
EP 2863 Why do I always think I need to do more?
EP 2862 Why do you think anyone cares about your opinion?
EP 2861 You Are Your Resume
EP 2860 It’s the Anterior Mid Cingulate Cortex
EP 2859 What is the legacy you’ll leave behind?
EP 2858 Play the long game
EP 2857 Circumstance doesn’t change your responsibility
EP 2856 It is never easy
EP 2855 How connected are you?
EP 2854 Why don’t I fit in?
EP 2853 If you want peace, prepare for war.
EP 2852 Why do we all want so much attention?
EP 2851 10 rules for a great 2024
EP 2850 How does get fucked sound?
EP 2849 Are you playing a character?
EP 2848 Do something for yourself
EP 2847 Now what???
EP 2846 Don’t expect life to be fair
EP 2845 Do you stop or start when it’s difficult?
EP 2844 MERRY XMAS
EP 2843 How do you deal with difficult people???
EP 2842 Don’t drink the liquid from your car’s battery
EP 2841 Fitting in could be the problem.
EP 2840 Do you focus on opportunities or obstacles?
EP 2839 Narcissists love a big occasion
EP 2838 Your perspective is your power or your prison
EP 2837 It might not be your fault, but It Is Your Responsibility
EP 2836 We always look for what we don’t have
EP 2835 Stop complaining and make better choices
EP 2834 Some people need to be chased by a lion
EP 2833 Nobody watches you harder than those who want you to fail
EP 2832 Reaction has no choice action is all choice
EP 2831 People see you as they know you
EP 2830 What is the drama giving you???
EP 2829 Some days are a bit harder than others
EP 2828 Boo’s don’t block dunks
EP 2827 The 21/90 rule
EP 2826 People come back into your life to see if you’re still stupid
EP 2825 You don’t have to impress them
EP 2824 Peace is more important than proving my point
EP 2823 People are who they are
EP 2822 How are you impacting others???
EP 2821 In a year from now you won’t know yourself
EP 2820 If you want peace prepare for war
EP 2819 Bare minimum doesn’t equal exceptional results
EP 2818 You set your value
EP 2817 Nobody owes you a thing
EP 2816 Whining is not a strategy
EP 2815 Choose the uncomfortable option
EP 2814 Keep it simple, stupid
EP 2813 Constantly taking the easy option guarantees mediocrity
EP 2812 You just have to keep fighting for what you believe in
EP 2811 Nobodys judging you, but if they are, fuck ‘em
EP 2810 There is no magic pill
EP 2809 Your past is a lesson, not a life sentence.
EP 2808 It doesn’t matter how you feel
EP 2807 It doesn’t have to be perfect
EP 2806 Got to do or get to do???
EP 2805 No one hates you if you’re doing worse than them
EP 2804 Most of you are in denial
EP 2803 You can’t make them go with you
EP 2802 Cynics are right, Optimists are happy
EP 2801 you can’t play it safe and be happy
EP 2800 Work in the dark, Shine in the light
EP 2798 Often we can’t see the forest for the trees
EP 2797 Between your old and new life, you won’t fit in
EP 2796 You get to choose your regrets
EP 2795 You have already achieved things you said would make you happy
EP 2794 Success is the best revenge
EP 2793 What’s the anxiety cost???
EP 2792 This too shall pass
EP 2791 You’re not unlucky, you’re unprepared
EP 2790 Untie the boats and let them drift
EP 2789 If they criticise you they’re still watching you
EP 2788 Why is it your responsibility
EP 2787 Peace is the key
EP 2786 Run your own race
EP 2785 Why is it so easy to see other people’s solutions
EP 2784 True leadership takes courage
EP 2783 You don’t need anyone’s permission
EP 2782 You live the life you build
EP 2781 Aging is the aggressive pursuit of comfort
EP 2780 If it’s not perfect, it’s a challenge.
EP 2779 What other people think of me is none of my business.
EP 2778 What’s impossible today is your story tomorrow
EP 2777 Who are you trying to please???
EP 2776 1% better every day
EP 2775 You live the life you work for
EP 2774 The struggle is real
EP 2773 Are you proud of who you were today???
EP 2772 Until you’re comfortable being alone you won’t know why you’re choosing them
EP 2771 Do they charge you or drain you
EP 2770 The Magic you’re looking for is in the work you’re avoiding.
EP 2769 Whatever you do, someone won’t like it
EP 2768 Don’t get mad or even, get better
EP 2767 Excuses make today easier and tomorrow harder
EP 2766 Some days will suck
EP 2765 It must be nice
EP 2764 If they’re not living the life you want, don’t listen to them
EP 2763 Consistently good or occasionally great
EP 2762 What’s impossible today is your story tomorrow
EP 2761 Sometimes you just have to go for it
EP 2760 It takes courage to change your life
EP 2759 Keep your biggest dreams secret
EP 2758 Be inspired, don’t be intimidated
2757 Nobody becomes a beast overnight
EP 2756 If others don’t understand it, who cares
EP 2755 You do you
EP 2754 People who create drama deserve their karma
EP 2753 Life is too short to be anything but happy
EP 2752 You have to broaden your horizons
EP 2751 Everyone faces challenges
EP 2750 Don’t be someone else for someone else
EP 2749 The storm will eventually run out of rain
EP 2748 Surround yourself with amazing people
EP 2747 Show me don’t tell me
EP 2746 You’re allowed to choose what makes you happy.
EP 2745 Hope is not a strategy.
EP 2744 There is a place for timid humans. It’s on the sidelines.
EP 2743 What language are you speaking???
EP 2742 We need to do more than “R U OK?
EP 2741 You are either feeding your demons or angels.
EP 2740 If you try to please everyone, you’ll end up pleasing no one
EP 2739 The hard right or the easy wrong
EP 2738 How do I deal with difficult conversations???
EP 2737 Just take the first step
EP 2736 Stop talking about it
EP 2735 Sometimes you need a different perspective.
EP 2734 Don’t waste the pain, help someone with it.
EP 2733 Don’t let them get to you
EP 2732 Worry about your own backyard
EP 2731 Just because it’s popular doesn’t mean it’s true
EP 2730 Don’t waste time proving other people wrong
EP 2729 It only makes you nervous when it means something
EP 2728 Always go looking for work