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The Sunday Session with Francesca Rudkin, 1,000 episodes. Page 1 of 10.

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1

Travis Knight: Wildwood director on the film's creative journey and the impact of stop-motion animation

2

Ke Huy Quan: Oscar-winning actor on his new memoir 'Never Say Die'

3

Whitcoulls Recommends: London Station and Peck & Peck

4

Megan Singleton: BloggerAtLarge.com writer on Maui's recovery after the fires three years ago

5

The Sunday Panel: How could officials reach younger voters?

6

Full Show Podcast: 25 October 2026

7

Erin O'Hara: naturopath and wellness expert explains the rise of neurowellness

8

Mike van de Elzen: Roasted pineapple and lime custard layered meringue

9

Dr Michelle Dickinson: nanotechnologist on whether blocking out noise during surgery can reduce sickness

10

Steve Newall: entertainment correspondent on new data showing only 4 percent of music streamed in NZ was made locally

11

Josh Emett: celebrity chef on the launch of his new Air New Zealand menu

12

Peter Dunne: former Minister and commentator on the political fallout from this week's gang saga

13

Dr Gareth Rivalland: oncologist on the research and trials carried out into melanoma vaccine

14

Karl Le Quesne: Chief Electoral Officer on the state of enrolment figures ahead of tonight's deadline

15

Francesca Rudkin: The timing of the gangs saga is brutal

16

Ciaran Hinds: Irish actor on his new film The Three Urns

17

Taika Waititi: Kiwi filmmaker on his new project Klara and the Sun

18

Whitcoulls Recommends: Adam & Eve and Inter Alia

19

Megan Singleton: BloggerAtLarge.com writer on her experience in Hawaii

20

The Sunday Panel: Are we ready to vote yet?

21

Full Show Podcast: 18 October 2026

22

Erin O'Hara: naturopath and wellness expert on why some people are more likely to suffer from hay fever and allergies

23

Mike van de Elzen: Spring risotto with peas, rocket and asparagus

24

Dr Michelle Dickinson: nanotechnologist offers unconventional tip for learning new languages

25

Steve Newall: entertainment correspondent on the new shows available on Apple TV, Neon and Prime Video

26

Andrew Dickens: Newstalk ZB host recaps Olivia Dean concert - and Western Springs Bowl issues the

27

Ethan Griffiths: Newstalk ZB political reporter on the Green Party's bid to abolish the training wage

28

Elliott Smith: Newstalk ZB rugby commentator on the All Blacks’ 43-21 victory over the Wallabies in Sydney

29

Dr Luke Bradford: Royal College of General Practitioners President on ACT's proposed funding boost to retain more doctors and attract more from overseas

30

Francesca Rudkin: Is there a case for four-year parliamentary terms?

31

Alice Snedden: comedian, actress and director on her new project Break Clause

32

John Aiken: Psychologist and MAFS expert on his Lessons on Living project inspired by the late Nigel Latta

33

Megan Singleton: BloggerAtLarge.com writer on the new travel ideas making headlines

34

Whitcoulls Recommends: American Hagwon and Partita

35

The Sunday Panel: How can we encourage young people to vote?

36

Full Show Podcast: 11 October 2026

37

Mike van de Elzen: Frozen vegetable yellow curry with crispy pork

38

Erin O'Hara: naturopath and wellness expert on how the Government can focus on preventative health care

39

Dr Michelle Dickinson: nanotechnologist on whether walking together is the secret to a happy marriage

40

Steve Newall: entertainment correspondent on the launch of The Celebrity Traitors UK

41

Shaun Robinson: Mental Health Foundation CEO on the start of Mental Health Awareness Week

42

Peter Dunne: former Minister and commentator recaps the first round of debates of the 2026 Election

43

Jeff Wilson: former All Black and Sky Sport commentator on the All Blacks' 50-19 victory over the Wallabies

44

Adriana Bird: On a Roll campaign volunteer on why more young people aren't voting

45

Francesca Rudkin: What does livestreaming an execution actually achieve?

46

Olivier Assayas: Wizard of the Kremlin director on what the historical film can offer fans

47

Sir Tony Robinson: actor, author and historian on returning to New Zealand shores to tour in November

48

Whitcoulls Recommends: Stations and Nothing But the Truth

49

Full Show Podcast: 04 October 2026

50

Megan Singleton: BloggerAtLarge.com writer on Royal Caribbean buying a stake in resort operator Sandals

51

The Sunday Panel: Can we really regulate price gouging?

52

Mike van de Elzen: Mike's CRL food and pub tour

53

Dr Michelle Dickinson: nanotechnologist on the data showing what people would save in a disaster situation

54

Steve Newall: entertainment correspondent on the 2027 line-up for Laneway being revealed

55

Brigitte Morton: political commentator on how the recent PREFU figures impacted the election campaign

56

Carolyn Young: Retail NZ CEO on Australia banning card surcharges

57

David Seymour: ACT Party leader on the party hoping to boost their numbers following latest poll

58

Francesca Rudkin: Are our nostalgic childhood mementos worth hanging onto?

59

Joseph Moore: Kiwi comedian on his new role with Saturday Night Live UK

60

Full Show Podcast: 27 September 2026

61

Whitcoulls Recommends: Hollow Bones and That Woman

62

Megan Singleton: BloggerAtLarge.com writer on the top things to do in Rarotonga

63

The Sunday Panel: Do we see the big debates making a difference?

64

Erin O'Hara: naturopath and wellness expert on the differences between chronological and biological age

65

Mike van de Elzen: Mike's chicken enchiladas

66

Dr Michelle Dickinson: nanotechnologist on the idea of paying students to sleep to improve their grades

67

Chris Henry: entertainment correspondent on Taylor Swift releasing four new songs

68

Ronan Keating: Irish singer-songwriter speaks ahead of New Zealand tour

69

Barry Soper: Newstalk ZB senior political correspondent on former Labour Speaker Trevor Mallard appearing on the campaign trail with Hipkins

70

Kieran McAnulty: Labour campaign chair speaks ahead of the party's campaign launch

71

Simeon Brown: National campaign chair on the campaign season officially getting under way

72

Francesca Rudkin: Will the upcoming debates be useful for voters?

73

Dame Silvia Cartwright: former NZ Governor-General on her new memoir 'That Woman'

74

Keala Settle: singer and actress on her upcoming performance in Sunset Boulevard at Wellington Town Hall

75

Whitcoulls Recommends: The Pirate Queen and Murder at the Grand Alpine Hotel

76

Megan Singleton: BloggerAtLarge.com writer and travel correspondent on how to make the most of Aitutaki, Cook Islands

77

The Sunday Panel: Will National's supermarket policy announcement lose votes?

78

Full Show Podcast: 20 September 2026

79

Erin O'Hara: naturopath and wellness expert on how to perfect a seasonal reset ahead of spring

80

Mike van de Elzen: Fired broccolini with grated ginger, parsley and parmesan

81

Dr Michelle Dickinson: Nanotechnologist on whether blue water would stop you flushing the toilet

82

Steve Newall: entertainment correspondent on the state of Ed Sheeran's tour after openers pull out

83

Ethan Vickery: Kai Co founder and operations director on National's bid to break up Foodstuffs

84

Azaria Howell: Newstalk ZB political reporter on the Government rushing some new bills under urgency

85

Dan Schnur: US political analyst explains what new Greenland security deal means for Donald Trump

86

Monty Betham: former Warrior ahead of the team's must-win finals clash against the Newcastle Knights

87

Francesca Rudkin: Ed Sheeran was caught between a rock and a hard place

88

Whitcoulls Recommends: The Ruins and Never Say War

89

Full Show Podcast: 13 September 2026

90

Margo Flanagan and Rosa Power: Two Raw Sisters founders on the release of their sixth recipe book 'How We Cook'

91

Josh Thomson: New Zealand actor and comedian on his new dark comedy-mystery series Good Bones

92

Whitcoulls Recommends: Little Wonder and The Farm

93

Megan Singleton: BloggerAtLarge.com writer on the risks that come with overpacking

94

The Sunday Panel: Are we seeing enough new ideas in this election?

95

Full Show Podcast: 06 September 2026

96

Erin O'Hara: naturopath and wellness expert outlines self-care strategies for dads

97

Mike van de Elzen: Citrus roasted chicken with lentils and mint

98

Steve Newall: entertainment correspondent on David Byrne's new song for upcoming Elon Musk documentary

99

Dr Michelle Dickinson: nanotechnologist on the new blood test designed to detect serious heart conditions

100

Matt Johns: Pōkeno Whisky co-founder on the company being chosen for world-first climate study