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All Episodes

The Super-Natural Podcast — 100 episodes

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Title
1

Episode 120 - Why You Should Lift Heavy Things!

2

Episode 119 - Jill’s New Book & Dan’s New Baby

3

Episode 118 - Fake Health Foods (Avoid! ⚠️🤢)

4

Episode 117 - Mycelium Layer, The Original Internet

5

Episode 116 - We’re Back!

6

Episode 115 - Christmas Catch Up

7

Episode 114 - Get Connected With Cacao ☕️

8

Episode 113 - The Dangers of Black Mould Exposure 🦠 ☣️ 😷

9

Episode 112 - Caffeine: The Worlds Most Popular Mood Altering Drug

10

Episode 111 - Conspiracy Theories Part 2

11

Episode 110 - Catchin’ Some Brain-Waves 🌊 🏄‍♂️ 🧠

12

Episode 109 - The Sun: The Source Of All Life On Earth ☀️🌎

13

Episode 108 - Circadian Rhythms: Our most overlooked health habit?

14

Episode 107 - Alcohol: Everyone’s Favourite Poison 🍷🍻☠️

15

Episode 106 - The Dangers Of Hidden Sugar! ⚠️ ☠️

16

Episode 105 - 4 Bodies Of Wellness: We Are More Than Just Physical Beings

17

Episode 104 - Muscle: What Is It And Where Does It Come From? 💪🥩🏋️‍♀️

18

Episode 103 - Where Does Body Fat Actually Go When We Lose It???

19

Episode 102 - Heart Rate Variability: The Most Important Health Metric You’re Not Tracking ❤️📈

20

Episode 101 - Morphic Resonance (And Our Podcast Re-Branding)

21

SBWH #100 - Celebrating Episode 100!!! 🎉🥳🎈💯

22

SBWH #099 - 10 Tips To Optimise Your Health

23

SBWH #098 - How To Achieve ’Flow State’

24

SBWH #097 - How To Become A Protein Machine 💪🥩🔥

25

SBWH #096 - Sharon Olver Shares The Magic Of Numerology

26

SBWH #095 - The Maharishi Effect: Be The 1% The World Needs Right Now

27

SBWH #094 - What’s The Best Advice You’ve Ever Been Given?

28

SBWH #093 - What 10 Things Could You Not Live Without? 🤔

29

SBWH #092 - Quotes: Condensed Wisdom

30

SBWH #091 - Jordan Peterson’s 12 Rules For Life (Part 2) 🦞🐈🛹

31

SBWH #090 - Jordan Peterson’s 12 Rules For Life (Part 1)

32

SBWH #089 - You‘re A Pagan! And We‘ll Prove It: Stolen Christmas Traditions

33

SBWH #088 ⚠️**SPECIAL EPISODE**⚠️ Jill‘s Covid Update

34

SBWH #087 - Tarot: The Art Of Intuition, Interpretation And Perception

35

SBWH #086 - Drink Your Food And Chew Your Water: The Importance Of A Healthy Digestive System

36

SBWH #085 - Your Vibe Attracts Your Tribe

37

SBWH #084 - This Podcast Will Hurt...But Only If You Believe It Will: The Placebo/Nocebo Effect

38

SBWH #083 - The Chakra System Made Simple: A Journey From Root To Crown

39

SBWH #082 - Our Thoughts On Post Pandemic Planet Earth

40

SBWH #081 - The Wim Hof Method: Teachings From ‘The Iceman‘

41

SBWH #080 - Get Strong With The Kettlebell

42

SBWH #079 - How To Flatten Your Abs Forever

43

SBWH #078 - Billionaire Habits!

44

SBWH #077 - Thoughts Become Things: The Art Of Visualisation & Manifestation

45

SBWH #076 - Quotes, The Highest Compliment You Can Pay To Someone

46

SBWH #075 - Overcoming Overwhelm: What To Do When Life Seems Like Chaos

47

SBWH #074 - Rookie Mistakes To Avoid When Starting A New Health & Fitness Program

48

SBWH #027 Busting Some Fitness Myths

49

SBWH #002 Quotes That We Live By

50

SBWH #073 - Conspiracy Theories (Dan's Favourite Topic )

51

SBWH #072 - How To Bring More FUN Into Your Life

52

SBWH #071 - Food Industry Lies! Their Profits Increase, Your Health Declines

53

SBWH #070 - You Are Only As Old As Your Spine: A discussion on back pain and what you can do about it

54

SBWH #069 - Jess Farmer Shares His Thoughts On The Pain Teacher

55

SBWH #068 - Your Outer Work Is A Reflection Of Your Inner Work: Tips For Self Mastery

56

SBWH #067 - One Year Of Podcasting!!! Whoop Whoop

57

SBWH #066 - The Return Of Leigh Brandon - Why We Need to Optimise Health in the Modern World

58

SBWH #065 - Random Questions Reveal The True Weirdness Of Jill & Dan....Particularly Jill

59

SBWH #064 - 4 Doctors Mini Series Part 4: Dr. Happiness

60

SBWH #063 - 4 Doctors Mini Series Part 3: Dr. Movement

61

SBWH #062 - 4 Doctors Mini Series Part 2: Dr. Quiet

62

SBWH #061 - 4 Doctors Mini Series Part 1: Dr. Diet

63

SBWH #060 - The Differences Between Men And Women Regarding Health And Fitness Protocols

64

SBWH #059 - Near Death Experiences: A Glimpse Into The Afterlife

65

SBWH #058 - The 4 White Devils! Be Afraid, Be Very Afraid

66

SBWH #056 - Apple Cider Vinegar, The Health Elixir You Should Be Drinking Every Day

67

SBWH #057 - The Resurgence Of Psychedelics. But What Are They And What Happens When You Take Them?!?!

68

We're Baaaack!!! - A Special Episode To Celebrate The Reopening Of Gym's And Fitness Studios

69

SBWH #055 - 'Earthing' - The Most Powerful Health Hack You've Never Heard Of...Until Now!

70

SBWH #054 - Pay The Farmer Or Pay The Doctor! How Eating Organic Food Can Supercharge Your Health And Help Save The World

71

SBWH #053 - Matthew Mitchell: Coffee Virtuoso

72

SBWH #052 - Interview with Louise Rea (Aromatherapist and All Round Holistic Expert)

73

SBWH #051 - Supplements, Do You Really Need Them?

74

SBWH Mini Series - Putting It All Together

75

SBWH Mini Series Part 6/6 - Sleep

76

SBWH Mini Series Part 5/6 - Movement

77

SBWH Mini Series Part 4/6 - Nutrition

78

SBWH Mini Series Part 3/6 - Breathing

79

SBWH Mini Series Part 2/6 - Hydration

80

SBWH Mini Series Part 1/6 - Thinking

81

SBWH #042 Energy, Your Number One Resource

82

SBWH #041 An Interview with Michael King

83

Bonus Episode - All you need to know about Jill's new 4 week 'MENOPOWER' course

84

SBWH #040 Fat...friend or foe?!?!

85

SBWH #039 Decoding The Diet Culture

86

SBWH #038 A Guide To Effective Goal Setting

87

SBWH #037 Health & Fitness Fads To Avoid!

88

SBWH #036 I know what I should be doing, but why the hell am I not doing it?!?!

89

SBWH #035 New Years Resolutions and How to Stick to Them

90

SBWH #034 Our Review of The Year 2020

91

SBWH #033 Keeping On Track Over Christmas

92

SBWH #032 The Endocannabinoid System

93

SBWH #031 Inflammation Explained

94

SBWH #030 Dopamine Detox

95

SBWH #029 To Fast or Not to Fast That is the Question

96

SBWH #028 Breath Is Life!

97

SBWH #026 The Importance of Primal Patterns and How to Train Them

98

SBWH #025 What's Your Legacy?

99

SBWH #024 Quotes That We Live By Part II

100

SBWH #023 Working Out & Working In