All Episodes
The Teen Life Coach — 258 episodes
The Top Three Practices For Being A Happy Teen
254: You Are Not Alone: Reaching out for Support with Dr. Shairi Turner
253: Social Media is Good For Teens! with JoAnn Schauf
252: Feelings To Stay Away From
251: How To Have Better Relationships
250: Mental Health and Teen Girls
249: The Answers To Your Problems
248: What People Say
247: Mistakes
246: When It's Time To Let Go
245: Happiness Habits for Teens: Relationships
244: Happiness Habits for Teens: Exercise
243: Happiness Habits for Teens: Purpose
242: Happiness Habits for Teens: Nature
241: Happiness Habits for Teens: Gratitude
240: 100 Things To Love About Yourself
239: Comparison and Influence
238: WHAT'S THE POINT? with Joey Mascio
237: Managing anxiety with teen author Quincy Kadin
236: Family Arguments
235: Alyson Stoner: Growing up in Hollywood, becoming mentally healthy, and finding happiness
234: Truths About Teenage Friendships with Brooke Romney
233: Hidden Pain
232: Episode for Parents: How to Strengthen Your Athlete Daughter's Confidence with Coach Bre
231: Negative Emotions and Helping Others
230: Back To School Overwhelm
229: Understanding Self Harm
228: Tryout Anxiety
227: Unrealized Rules
226: Back To School Mental Toughness
225: When You Are Broken
224: The Battle of the Screens
223: Trusting Friends
222: Five Truths About Struggles
221: Summer Job Interviews
220: Having A Good Summer
219: Social Media Scams
218: Getting Out Of Your Own Way
217: Uncertainty After Graduation
216: Losing
215: An Interview with Jody Moore: Handling difficult people, feeling emotions and jealousy
214: Overcoming Adversity, Failure, and Judgement with Alec Wons
213: Taking Back Your Control
212: People Pleasing with Coach Sara Fisk
211: Switching Friend Groups
210: Figuring out who you are, friend groups, and popularity with Marley Freygang
209: When parents don't understand
208: Dr. Kathleen Ethier, Director of CDC’s Division for Adolescent and School Health
207: Getting Your Homework Done with Natalie Borrell
206: Peer Social Skills Series Topic 5: Brave Conversations
205: Peer Social Skills Series Topic 4: Talking to Others
204: Peer Social Skills Series Topic 3: Judging Others
203: Peer Social Skills Series Topic 2: Being a Secure Friend
202: Peer Social Skills Series Topic 1: Changing the Subject
201: The Truth About Eating And Your Body
200: What Other People Think About You
199: Webinar Replay with Dr. Legatt: Anxiety And The College Admissions Process
198: Validation Traps
197: A Brighter Day: Teen Stress and Depression with Elliot Kallen
196: When You Are Not The First Choice Friend
BONUS: How To WRECK YOUR ANXIETY
195: How To Be A Confident Athlete with Breanne Smedley
194: Reflecting Back: Rules For My Past Self
193: Taming Your Sweet Tooth with The Sugar Cravings Coach
192: The Five Reasons You Feel Anxious
191: Public Humiliation Part 2
190: Public Humiliation Part 1
189: 5 Reasons to be Grateful
188: When Your Best Friend Gets a Boyfriend
187: When You Don't Want to Go to School and When You Don't Want to do Your Homework
186: Getting Your College Essays Right with Essay Expert Julia Byrd
185: Living with OCD: A chat with Teen Kamryn Halvorsen
184: Interview with Natasha Daniels: Overcoming OCD and The Difference Between OCD and Anxiety
183: Kim Vincenty: Her Journey with OCD, Advocacy, and Supporting Families with OCD
182: OCD-What it really is and how it has affected my life
Episode for Parents: Connecting with Your Teen- featuring Parenting Coach Crystal
180: Making Habits Easy with Tyson Bradley
179: When You Want to be Just Friends and Nothing More
178: Nineteen Lessons Learned from a Teen with Cancer featuring Adam Robarts
177: Talking to Adults
176: Having Fun in your Teens with Jill and Mary, co-founders of Girls Mentorship
175: Back to School Worries
174: Imperfect People
173: Perfectionism
172: Proving Yourself
171: Why Accomplishing Things is so Hard
170: Competition and Performance Anxiety
169: Solving Friend Drama
168: REPLAY! Secrets for an Awesome Life with Joey Mascio Ep. 80: Social media is not real life
167: Making Conversation in Awkward Moments
Monday Morning Message: Why Self Confidence Matters
166: Mean People
165: The College Transition with authors Jill and Dave Henry
164: When Your Friends Have Social Media and You Don't - A conversation with Anna
163: Creating Success with Manners: Featuring Brooke Romney
162: BONUS EPISODE FOR PARENTS: Helping Your Teen Navigate Social Media
161: Finals and Deadlines Stress
160: Finding Friends
159: Healthy friendships with Keisha Montfleury
158: What is Coaching?
157: Learning to Love My Body
156: When You Don't Have a Date to the Dance
155: Prom Night
154: Overcoming Depression featuring Sadie Sutton
153: Relationship Red Flags
152: Break Ups with Break Up Coach Dorothy
151: Self Confidence: The Teen Life Coach X She Persisted Podcast
150: Dealing with Unfairness
149: Lessons Beyond the Bell with Melissa Pyrch
148: Forgive Yo' Self
147: Valentine's Day Special: Being Wanted
Mini-Sode: You Are Not Alone and Group Coaching
146: Medication for Anxiety and Depression with Kim Leight, PsyNP
145: Bullying with Joey Mascio 2.0
144: Social Media Series: Haters
143: Social Media Series: How To Love Your Selfie
142: Social Media Series: Self Control
141: Social Media Series: FOMO
140: Social Media Series: Self Confidence
139: Social Media Skills Series Part 1: Handling Rejection
138: Celebrating You in 2021
137: Cheerfulness
136: Holiday Stress
135: The Truth About Being Smart
134: When Your Friends Don't Notice You are Sad
133: Getting Along with Parents
132: The Biggest Cause of Teen Depression
131: Having Trouble Falling Asleep?
130: How To Get More Sleep
129: Feeling Trapped
128: Getting Your Homework Done
127: What It Really Takes To Get Into College with Dr. Aviva Legatt
126: Back to School Series: What Teachers Want You To Know
125: Back to School Series: Making Friends
124: Back To School Series: Handling Overwhelm
123: Back to School Series- Social Anxiety Part 3
122: Back to School Series: Social Anxiety Part 2
121: Back to School Series: Social Anxiety Part 1
120: The Deal with Complaining
119: Five Reminders Every Teen Should Hear
118: Attempting Suicide with Monique Hebert
117: Dating and Relationship Anxiety with McKell Kristen
116: Boredom
115: What is Reality?
114: Having Difficult Conversations with Mary Allard
113: Five Ways to be Impressive
112: Toxic People
111: What is Your Focus?
110: The Power of you Words with Paige Tonz
109: Handling Stress
108: Defining Who You Are
107: Ten Things Non-Anxious People DON'T Do
106: Loving Yourself
105: Figuring IT Out
104. Two Thoughts to Eliminate from your Teen Brain
103. ADHD with Ceri Payne
102. Back to School Anxiety after Covid
101. Saying Yes (When You Want to Say No)
100. Procrastination with Cristina Roman
99: Suicide Part 2: How to Help a Friend Who is Struggling
98. Suicide Part 1: Myths about Suicide
97. Being Normal
96. Social Skills with Kate Fitzsimons
95. Part 2: Sibling Relationships
94. Part 1: Sibling Relationships
93. Why Thoughts Matter
92. Body Image with Kristen WALKER Smith
91. Confident People
90. Brain Keeping
89. Things I Learned About YOU in 2020
88. When Things Just Aren't the Same
87. Family Conflict
86. Ten Tips for Surviving the Pandemic
85. The Gift of YOU
84. Being Grateful with Evgeniya Andrianova
83. Having Fun
82. Anxiety Attacks
81. Five Things Every Teen Should Know
80. Scary Movies
79. Relationship with Food
78. Mental Health
77. Basic Needs
76. Messing UP
75. Comparison
74. Transitions with Sami Halvorsen
73. Rules
72. Back to School
71. Sadness & Crying
70. Being Enough
69. Busy & Stressed
68. Divorce
67. Being Yourself
66. Teen Entreprenuership with Makayla Prince
65. Friend Groups & Fitting-In with Jessie
64. Fear of Driving with Ty
63. Dreams & Goals
62. Single
61. Connection
60. Challenges
59. Dislike
58. Compliment Addiction
57. Grades with Dallin Fillmore
56. Beliefs
55. Stories
54. Moving with Ty
53. Missing Out
52. Being Ignored
51. Boredom
50. Bullying with Joey Mascio
49. Fitting In
48. Mindset Makeover
47. Best Friends
46. The Power of Habits
45. Social Media
44. Trauma
43. Feeling Guilt
42. Your Future Self
41. Negative Emotions
40. Self-Love
39. Decision Making
38. FOMO
37. Family & Holidays
36. More than Beautiful
35. Social Anxiety
34. Gratitude
33. Intrusive Thoughts
32. Gossip
31. Friends, Depression, and Music with Allison Kate
30. Social Masks
29. Facing Your Fears
28. Your Comfort Zone
27. Does He like Me?
26. Jealousy
25. Finding Happiness
24. Depression
23. Negative People
22. Parent Relationships with Lisa Lewis
20. Emotional Spiraling
19. Perfectionism
21. Confidence
18. Back to School
17. Peer Pressure
16. Your Thoughts
15. Mean Girls
14. What If...
13. Finding Yourself
12. Dating & Heartbreak with Natalie Clay
11. Relationships
10. When Everything is Falling Apart
9. Making Friends
8. Popularity
7. How to Feel Emotions
6. Dealing with Anxiety
5. Graduation
4. Feeling Beautiful
3. Loneliness
2. Your Worth
1. Prom Expectations