All episodes

#128 The Quiet Grief We Carry Into the New Year

#127 Where I’ve Been: Motherhood, Self-Care, and Returning to Love

#126 Why Strong Women Feel Empty Inside

#125 The Fight to End Period Poverty (And Why No One’s Talking About It)

Feminine Mysticism & Ancient Wisdom for Women | Love, Life & Legacy

#124 A Non-Spiritual Conversation About BREATHWORK You Have to Hear w/ Anthony Abbagnano

#123 Don’t Let Your Ego Ruin Your Relationships w/ Premmayi Gurumaa

#122 "I’ve Done the Work… So Why Am I Still Alone?"

#121 The Surprising Science of Happiness w/ Sha-En Yeo

#120 Why a Sexually Liberated Woman Is Society’s Biggest Threat

#119 How to Turn a Sexless Marriage Into a Passionate Love

#118 What Billionaires Secretly Crave (and money can’t buy)

#117 Why Do Top CEOs Meditate? Here’s the Secret Power!

#116 Don’t Crack Under Pressure (from racing cars to managing people) w/ Marta Pardo

#115 Redefining “Working Dad”: The Unconventional Journey of a Working Father w/ Alex Shafran

#114 Coming Home To Yourself Through The Eyes Of A Filmmaker

#113 Simplify Your Life in 2025 - Stop Chasing and Start Living w/ Yana Fry

#112 Lessons from 2024 - Finding Balance in Personal and Public Life w/ Yana Fry

#111 The Art of Conscious Leadership w/ Sascha Menesi

#110 How to have an empowered birth experience w/ Ho Kin Ing

#109 Silence, Solitude and Self-Leadership - lessons from Africa w/ Dr Boy Van Droffelaar

#108 Woman’s Life - period, pregnancy, birth, postpartum, menopause w/ Divya

#107 Why Leaders Must Take Care Of Themselves First

#106 The Feminine Approach to Leadership w/ Taya Stapelfeldt

#105 How To Find Positivity in the Face of Adversity

#104 How do you build a conscious career and raise a family? w/ Jiezhen Wu

#103 My Story - Mystery and Magic of Coming into Motherhood

#102 10-minute mindfulness technique for happiness and success

#101 Leadership in uncertain times - science, wellness and business transformation

#100th episode special - people, patience and possibilities

#99 MIRACLES OF MOTHERHOOD - for expecting, new moms and child free women w/ Amber Sawyer

#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente

#97 The Gift of Being a Woman (Women’s Day Special)

#96 Women, Work and Well-Being w/ Nathalie Saunderson

#95 Mindfulness and ancient wisdom for turbulent modern times w/ Manish Behl

#94 Aligning Mind and Heart - Leading from the Future with Nathalie Coral Lepeltier

#93 Wealth Beyond Money: A Tale of Transformation with Matt LeBris

#92 My Honest Year End Reflections You Can Learn From - Yana Fry

#91 It Is Time to See Asian Women as Global Leaders - Sheena Yap Chan’s Story

#90 Navigating Life’s Transitions: Lessons from a Diplomat’s Wife

#89 Unlocking Secrets of Graceful Aging: How to Breathe, Eat, Sleep, Exercise - Melvin Hart

#88 Unlocking Parenting Secrets with Angie Fox

#87 Navigating Conflicts in Relationships - Nicolas Rion

#86 Modern Wisdom from a Traditional Yogi - Kausthub Desikachar

#85 “Why Am I Like That?” - convert Pain to Power - Natalia Rachel

#84 From Maid to Self-Made - Rebecca’s journey from Filipino helper to international entrepreneur and author

#83 Mentoring the greats - Brian Tracy, Marshall Goldsmith, Joe Vitale, Allan and Barbara Pease, Martin Lindstrom

#82 Upgrade Your Money Story And Be Financially Free

#81 How To Achieve Mental and Emotional Mastery - Sonia Samtani

#80 From Self-Improvement to Unfoldment with Steve March

#79 Unmasking Medical Dogmas – Challenging Conventional Medicine, Embracing Self-Care Revolution, Dennis O’Connor

#78 Dealing With a Breakup - Insights from Self-Development Expert, Jit Puru

#77 Unleashing the Power of Humour, Laughter and Optimism – Insights from Lenny Ravich

#76 HEALTHY BOUNDARIES – How to Identify, Create and Maintain Your Private Space – Yana Fry

#75 UNSTUFF YOUR LIFE – Simplify Your Work and Life Environment for Clarity, Consciousness and Creativity – Andrew Mellen

#74 AFRICAN WISDOM – People Without History Are People Who Have Lost Their Destiny – George Kwasi Owel (Ghana)

#73 RELATIONSHIPS – How To Relate with Yourself, Others and The World – Yana Fry

#72 Exploring Modern Mysticism and the Path to Self-Discovery – Rabbi Cosmos (Cameroon)

#71 PREDICTIONS FOR 2023 – for Business People, Spiritual People and/or Committed People – Yana Fry

#70 Challenging Authenticity and Intentions of Corporations and Governments w/ Professor Frederick von Dreger

#69 YEAR END REFLECTIONS – 5 Soulful and Sacred Lessons I learned From 2022 – Yana Fry

#68 CHRISTMAS GRATITUDE PRACTICE – How To Prepare Yourself Mentally and Emotionally for Happy Christmas – Yana Fry

#67 WHY THE MOST BELOVED ONES COMMIT SUICIDE – In Loving Memory of Sir tWitch Boss – Yana Fry

#66 Advancing Humanity, Consciousness and Human Connection Through AI-Guided Conversations – Edric Subur

#65 YOGA IN THE MODERN WORLD – Mind Your Ego and Remember Traditions – Yana Fry

#64 Reducing Stress and Anxiety through a Guided Yoga Practice – Archana Amlapure

#63 TIME FOR UNITY IS NOW – What Is Happening In The World – Yana Fry

#62 KRYPTONITE TO THE MATRIX – Decentralisation, Spirituality, Money, Community – Tony Knight

#61 Women In The Newly Emerging World – What Is Our Role, Sisters – Yana Fry

#60 CREATING A GLOBAL TRIBAL COUNCIL – Calling Upon Conscious Leaders for the Next Evolution of Society – Dion Jensen & Yana Fry

#59 WELLNESS PAUSE – Guided Meditation to Achieve Clarity in Decisions Making Process – Yana Fry

#58 Understanding Secure Relationships, Attachment Styles, and Modern Spirituality – Russell Price

#57 WELLNESS PAUSE – Alternative Nostril Breathing Technique to Calm Your Mind – Yana Fry

#56 DOUBLE DOWN ON YOUR GENIUS – Own Your Gifts, Alight Your Actions, Flourish in Your Calling – Willo Sana

#55 WELLNESS PAUSE – Reconnect to Your Body and Enhance Mental Awareness – Yana Fry

#54 Honestly About Sex – What Type of Sexual Future Do We Want to Create – Christina Antonyan

#53 The Dangers of a Spiritual Journey and How to Avoid Them – Yana Fry

#52 World - Class Brain – Inside the Minds of High Performing Athletes and CEOs – Dr Frederick Travis

#51 What is Success for YOU? – Yana Fry

#50 Conscious Leaders Alert - Extreme Independence Is A Trauma Response – Yana Fry

#49 Doshas and Sheaths – For the Seekers of Enlightenment and Self-Realization – Dr David Lee Sheng Tin

#48 Are You Ascending or Descending? – Yana Fry

#47 A Dialogue About Selfcare, Spiritual Bypassing, and the State of The World Right Now – Seth Monk & Yana Fry

#46 Message For People Who Want To Realise Their Soul Purpose – Yana Fry

#45 Shamanism, Breathwork, Soul Retrieval, Past Lives – Johnson Chong

#44 Inside The Minds of The Spiritual Millionaires (Billionaires) – Yana Fry

#43 CONSCIOUS CAREER CHANGE – How To Live Your Purpose and Make a Difference w/ Milena Ngyuen

#42 What To Do If You Are Coming From a Family of Healers, Seers, Shamans – Yana Fry

#41 THE UNVISIBLE – What It Means To Be Human – Fredrik Haren

#40 You Are The One Living And Writing Your Story – Yana Fry

#39 How Women Can Create An Enlightened World – Candace Badgett

#38 How To Establish Healthy Boundaries With People Around You – Yana Fry

#37 Transcendental Meditation – You CAN Take It With You – Jim Bagnola

#36 3 Weeks in Heaven – Maharishi Vedic City – Yana Fry and Aarti Sharma

#35 10 Things You Can Do to Help Yourself on A Difficult Day – Yana Fry

#34 How to Laugh in Ironic Amusement During Your Existential Crisis – James McCrae

#33 Human Divinity and How to Spark It Within Yourself – Yana Fry

#32 Nomadic Life – Spirituality, Relationships and Evolution – Stephanie Dickson and Yana Fry

#31 The Depth and Dangers of Romantic Love - Yana Fry

#30 Conversations with God - Through Unafraid Storytelling with John Roedel