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The Triathlon Hour — 355 episodes · page 1 of 4

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Title
1

THE MOST INSANE KONA DEBRIEF PODCAST EVER

2

KONA IS TOMORROW!!!

3

THE KONA STORIES YOU WON'T HEAR ANYWHERE ELSE!!!

4

KONA HAS MADE EVERYONE GO MENTALLY INSANE

5

WE ARE LITERALLY IN KONA!!!

6

KONA WEEK IS HERE!!!

7

Wait... Is Kona Really Getting Cancelled?

8

Why Hayden Wilde Said No To Doing Our Podcast...

9

IRONMAN 70.3 World Champs - Debriefing ALL The Chaos!

10

All The Doping Scandals & IRONMAN 70.3 World Champs Preview

11

Kristian Blummenfelt: 7 Days Out From IRONMAN 70.3 World Champs

12

The MOST Overrated Things In Triathlon

13

Triathlon Opinions EVERYONE Wants To Debate

14

JAMIE RIDDLE & NICK THOMPSON: Training with The Norwegian's & Sam Laidlow

15

The Podcast That Gets Us Cancelled

16

PAULA FINDLAY & ARI KLAU: Their Ironman Training Confessions

17

IRONMAN LAKE PLACID - Marten Van Riel's Message To Kristian Blummenfelt, Paula Findlay Dominates & Trevor Foley/Chelsea Sodaro Blow Up

18

ALANIS SIFFERT: "I Train Harder Than Everyone Else in the World."

19

Challenge Roth Blew Our Minds!

20

The IRONMAN FRANKFURT & FRANCE Dumpster Fire Hot Mess

21

GUSTAV IDEN - Shares New Secrets of The Norwegian Training Method

22

IRONMAN HAMBURG & T100 SAN FRANCISCO - The Norwegian & German Domination

23

Lucy Charles-Barclay

24

EMERGENCY POD - Fighting Rocks The Short Course World

25

Sam Laidlow & Lucy Charles-Barclay WILL Win The Ironman World Championships

26

A Weekend of Ironman 70.3's in the USA + Europe

27

Casper Stornes - Inside The Training Of The Ironman World Champion

28

Is Lionel Sanders Ready For The Norwegian Method.... Again?

29

Solveig Løvseth - Ironman World Champion

30

SAM LONG

31

IRONMAN TEXAS - Lionel Sanders Blows Up, Kristian Blummenfelt Dominates & The Kat Matthews/Jelle Geens Drama!

32

The Ultimate Ironman Texas Preview Show!

33

JONAS SCHOMBURG

34

KRISTIAN BLUMMENFELT

35

Ironman 70.3 Oceanside: Behind The Scenes Untold Stories

36

The Ultimate Ironman 70.3 Oceanside Recap Show!

37

Ironman 70.3 Oceanside Prediction Show!!!

38

INSANE Battle at Ironman 70.3 Geelong!

39

THE BLISTERGATE DEBRIEF

40

Road To Ironman 70.3 Oceanside - Episode 10

41

The Norwegian Secret To Increase VO2 Max

42

Road To Ironman 70.3 Oceanside - Episode 9

43

Fred Funk Reveals The Biggest Mistake We Are ALL Making In Training

44

Road To Ironman 70.3 Oceanside - Episode 8

45

Jelle Geens - The Training Program To Win Ironman 70.3 World Championships

46

Road To Ironman 70.3 Oceanside - Episode 7

47

Daniel Baekkegard Finally Speaks Out

48

Road To Ironman 70.3 Oceanside - Episode 6

49

Marten Van Riel - “I Train 30-32 Hours Every Week.”

50

Road To Ironman 70.3 Oceanside - Episode 5

51

Taylor Knibb - The Tell All Kona Collapse & T100 Contract Interview

52

Road To Ironman 70.3 Oceanside - Episode 4

53

Ranking The Best Ironman World Champions

54

Road To Ironman 70.3 Oceanside - Episode 3

55

Zone 2 Training is DUMB

56

Road To Ironman 70.3 Oceanside - Episode 2

57

Our Most Controversial Opinions + Threshold or VO2 Max?

58

Road To Ironman 70.3 Oceanside

59

Answering Training Questions For 2 Hours!

60

Off Season Training Secrets

61

Train Insane Over Christmas!

62

Lies & Deception Uncovered In the Triathlon World.

63

Alex Yee’s Marathon From The Gods & Lionel Sanders Returns!

64

The Biggest Triathlon Overreactions

65

Answering Your Controversial Triathlon Questions

66

The Dubai T100 Dumpster Fire

67

Crazy Ironman 70.3 World Champs Debrief Podcast!

68

There Is A Serial Killer In Marbella While The 70.3 World Champs Are On

69

Our Training/Racing Fuelling & Hydration Secrets.

70

Trevor Foley BANNED From Leaving America!

71

The Norwegians Are Scared Of Jelle Geens?!

72

Our Real Thoughts On Imogen Simmond’s Doping Case + Big Lionel Sanders Updates.

73

Kristian Blummenfelt & Gustav Iden’s 5 Secrets To Success + Controversial T100 Opinions.

74

The Kona Debrief Podcast!

75

Jan Frodeno - All Things Ironman World Championships!

76

Have Sex With, Marry, Kill (Kona Edition) Is Finally Here + Is Kat Matthews Too Hungry To Win This Weekend?

77

Laura Philipp Joins Us + A Big Name Might Be Out Of Kona?

78

The Kona Rich List Revealed + Lucy Charles-Barclay is Dominating Race Week.

79

Taylor Knibb Joins Us To Kick Off The Kona Daily Podcast Wars.

80

Crazy Norwegian Training Method Exposed

81

Hayden Wilde Is A Pretender + Is Science in Training Overrated?!

82

The Mastermind Behind The Norwegian Method - Arild Tveiten

83

The Norwegians DOMINATE The Ironman World Championships.

84

The Last Ever Triathlon Hour Podcast (For Ironman World Champs Week).

85

Huge Calls & Breaking News.

86

The Norwegian Mindgames Are Back + A Big Favourite Has Crashed!

87

The Ironman World Championship Pretenders Revealed!

88

Things Get HEATED Over The Hayden Wilde Shoe Drama

89

The Norwegians Are Playing A Dangerous Game

90

Lionel Sanders + Ironman World Champs + T100 French Riviera

91

The Ultimate T100 France Preview Show For This Weekend!

92

Fasted Training, How To Program Sessions & Is Speed Training For You?

93

The Triathlon Hour Boys ROAST Global Triathlon Network!

94

How To Do THRESHOLD Training Correctly

95

T100 CEO Sam Renouf Addresses “Tough” 2025

96

Monday’s Triathlon Hour - Full Show - August 18th

97

Joe Skipper x India Lee

98

Calling Out People In Triathlon Who Are Under Pressure

99

T100 London + Triathlon Dating Advice!!!

100

Joe Skipper x Fred Funk