All episodes

117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength

116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health

115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker

114. The Science of Circadian Nutrition & Why When You Eat Matters!

113. Shawn Ryan: Beating Addiction, Military Industrial Complex, Trump Presidency Outlook

112. Why Sunscreen Alone Won’t Save You from Skin Cancer

111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too!

110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science

109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People

108. Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods

107. Mario Lopez: Daily Routine for Success in Hollywood and Health

106. Transform Your Health in 3 Days with This Gut Reset Challenge

105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic

104. World Mental Health Day: How Gut Health Shapes Your Mental Health

103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance

102. What You NEED to Know Before Your Next Steak: Grass-Fed vs. Grain-Fed Beef

101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed

100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions

99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top

98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More

97. Michael Chandler: The Reason He Walked Away From The Conor McGregor Fight

96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)

95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry

94. Fermented Foods: The Simple Habit That Could Change Your Health

93. Alex Morton: How Belief Transforms Challenges into Success

92. Eat This, Not That: The Shocking Truth About Processed Foods

91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease

90. The Ultimate Guide to Clean Water for Better Health

89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques

88. Joint Pain Ends Here: Gary Brecka's Science-Backed Solutions

87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation

86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula

85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine

84. Signs You're Inflamed (And How to Fix It) with Gary Brecka

83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman

82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight

81. Davinia Taylor: Biohacking Your Way Out of Addiction

80. Drink Up: Why Hydration is Key for Mental Clarity

79. Jillian Turecki: Keys to Healing Trauma and Finding Love

78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life

77. Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie!

76. Unlocking Gut Health: The Hidden Key to Mental Wellness

75. A Limitless Mind: Jim Kwik’s Secrets to Unlocking Your Brain's Potential

74. Understanding Heart Rate Variability: The Science Behind Stress and Recovery

73. Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS

72. Unlock Brain Health: Why You Need Omega-3s with Gary Brecka

71. Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally

70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

69. Justin Mares | Food Industry Secrets, How Our Government Is Funding Unhealthy Farming

68. Gary Brecka’s Ultimate Morning Routine | BioHacks & BioStacking

67. Immerse Yourself: Cold Plunging for Energy, Focus, & Mental Health with Plunge Co-Founder Ryan Duey

66. Circadian Rhythm Reset | Simple Steps to Improve Sleep, Metabolism, and Mental Health with Gary Brecka

65. Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal

64. Dive into the Battle of Plant vs Animal Protein for Strength and Aging with Dr. Gabrielle Lyon

63. The Truth About Skincare, Inflammatory Ingredients to Avoid with Dr. Barbara Sturm

62. Q&A: Fasting Dos & Don’ts, Improving Testosterone, & Better Sleep with Gary Brecka

61. Unlocking Your Body’s Potential with WHOOP CEO Will Ahmed

60. Boost Mental Performance | Easy Steps to Reduce Brain Fog with Gary Brecka

59. Insomnia to Blissful Sleep– The 8 Sleep Journey With Matteo Franceschetti

58. Sleep Apnea | Causes and Treatments with Gary Brecka

57. Unlocking Glutathione Your Body’s Super Antioxidant with Dr. Patel

56. Methylene Blue | Improved Focus, ATP Production, and Anti-Aging with Gary Brecka

55. Maxx Crosby On Sobriety, Chasing Greatness, & Business Lessons from Dana White

54. Q&A: Reducing Brain Fog, Top Tips For Seasonal Allergies, Red Light Therapy & More with Gary Brecka

53. How to Heal Leaky Gut and Alkalize Your Body Naturally with Dr. Daryl Gioffre

52. Echo Clean™, How to Avoid “Forever Chemicals” In Your Home with Gary Brecka

51. How to Heal After Lyme & Toxic Mold Exposure with Dr. Melissa Sonners

50. Upgrade Your Breakfast Without Breaking The Budget or Giving Up Flavor | Lateral Shifts

49. Hair Restoration, Skin Treatments, and Filler Use with Top Facial Surgeon, Dr. Cameron Chesnut, MD

48. 10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka

47. Anitta | Endometriosis, Mental Health, and The Top Things Men Should Stop Doing In The Bedroom

46. Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka

45. Tim Gray | Hyperbaric Chambers, Methylene Blue, Healing Leaky Gut & How to Improve Your Sleep

44. Alopecia, Causes and Treatments for Hair Loss | Ultimate Human Short

43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin

42. How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short

41. How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka

40. Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka

39. Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff

38. Q&A: Cold Plunge Routine, Creatine, Best Air Filters and Favorite At-Home Sauna | Ultimate Human Short

36. How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka

35. The Future of Anti-Aging & Longevity with Dr. Rafael Gonzalez, PhD and JuveXO President, Brian Pla

34. Sleep - Hacks, Supplements, and Routines for Better Sleep | Ultimate Human Short with Gary Brecka

33. How to Turn Obstacles Into Superpowers and Level Up Your Life with Alvaro Nuñez Alfaro and Gary Brecka

32. Travel Hacks | Avoiding Jet Lag, Adjusting to Time Zones, and Staying Energized with Gary Brecka

31. Methylation Explained | The Best Kept Optimal Health Secret Part 2 with Gary Brecka

30. Is Fluoride Lowering IQs? Why Tap Water Needs to Be Filtered From Your Life For Good | Ultimate Human Short with Gary Brecka

29. Kyle Forgeard of Nelk Boys | Optimizing His Health, and Staying Disciplined to Build His Brand Empire

28. Seed to Table | Ultimate Human Short with Gary Brecka

27. 6 Month Health Transformation, How Steffin Kuzman Lost 100+ lbs and Got His Confidence Back At 62!

26. Seed Oils, The Dirty 8 That Are Destroying Your Health | Ultimate Human Short with Gary Brecka

25. Simple Strategies for Building Muscle, Aging Well and Staying Active with Dr. Gabrielle Lyon

24. COMT Gene Mutation: How to Supplement For Better Sleep and Reduced Anxiety | Ultimate Human Short with Gary Brecka

23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20

22. MTHFR Gene Mutation Explained: How to Know If You Have It and What To Do About It with Gary Brecka

21. John & Sammy Shahidi - The Brothers Behind The Brands Happy Dad & Full Send Podcast, Building Brands That Last

20. GMO Foods: How Genetically Modified Foods Are Sabotaging Your Health | Ultimate Human Short with Gary Brecka

19. How to Balance Women’s Hormones Naturally - A Guide to Fertility, Menopause and Beyond with Dr. Carrie Carda MD

18. Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human Short with Gary Brecka

17. Dr. Jigar Gandhi, Biologic Dentist | The Link Between Dental Bacteria, Meridian Pathways, and Your Overall Health