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The Ultimate Human with Gary Brecka, 315 episodes. Page 2 of 4.

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101

217. DJ Shipley: On Psychedelics, Discipline, PTSD & Rebuilding the Mind After War

102

216. Dr. Labib Ghulmiyyah: On How To Prepare Your Body for Pregnancy, Fertility Decline, and Preconception Health

103

215. Dr. Vonda Wright: On Menopause, Women’s Hormone Therapy, and Perimenopause Symptoms

104

214. Methylation Test Explained: Stop Guessing What Supplements You Need

105

213. Rose Ferguson: Q&A on MTHFR Gene Mutation, Autoimmune Disease, Cognitive Decline, & More!

106

212. Dr. Barbara Sturm: How to Heal the Skin from the Inside Out

107

211. Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors

108

210. Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids

109

209. TJ Power: How Dopamine, Oxytocin, Serotonin & Endorphins Drive Happiness and Longevity

110

208. Bryony Deery: How To Stay Healthy During Pregnancy - Diet, Training & Lifestyle Tips That Work!

111

207. Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy

112

206. Eye Health Tips You NEED to Know to Prevent Macular Degeneration

113

205. Dr. Josh Axe: On Longevity Secrets, Mitochondrial Health, Peptide Therapy & Parasite Infections

114

204. Dr. Domink Nischwitz & Gary Brecka LIVE Q&A at the Health Optimization Summit London 2025

115

203. Barbara O’Neill: On Longevity, Gut Microbiome, Immune System, and Anti-Aging Basics

116

202. How to Start Water Fasting Today: Benefits, Types and Who Should Avoid It

117

201. Sam Maxwell & Kyle Ponton: Does Cold Plunging Really Work? Here’s the Science!

118

200. 200th Episode of the #1 Health Podcast in the World! - Dana White, Joe Rogan, RFK Jr. & More!

119

199. Debunking Health Myths with Sage Workinger-Brecka & Gary Brecka

120

198. Dynorphins: This Brain Chemical Is Why You’re Addicted to Junk Food

121

197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols

122

196. How to Increase Productivity Naturally Without Coffee or Stimulants

123

195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis

124

194. Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!

125

193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!

126

192. Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review!

127

191. Dr. Darshan Shah: How to Reverse Aging with Plasma Exchange and Stem Cell Therapy

128

190. Is Spermidine The Solution To Slow Down Cellular Aging?

129

189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse

130

188. How to Fix Your Sleep Naturally Using This Morning Sunlight Routine

131

187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

132

186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning!

133

185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally

134

184. Doug Collins: US Government Finally Embraces Alternative Medicine

135

183. Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction

136

182. Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events

137

Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health

138

181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities

139

180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants

140

179. Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick?

141

178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!

142

177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment

143

176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause!

144

175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life

145

174. Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About

146

173. Dr. Aseem Malhotra: What 1,000s Of Doctors Are Saying About The COVID Vaccine Safety Data

147

172. How to Quit Seed Oils and Heal Your Gut in 30 Days

148

171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

149

170. Top 5 Ways to Eliminate Toxins from Your Daily Life

150

169. Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary

151

168. What Is Mold Toxicity? Symptoms, Causes, and Solutions

152

167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks

153

166. How to Detox Your Body Naturally and Feel Energized FAST!

154

165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder

155

164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!

156

163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!

157

162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost

158

161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

159

160. Are Natural Deodorants Better for You? Here Is The Science Explained

160

159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You

161

158. Is Your Coffee Creamer Making You Sick Every Morning?

162

157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites

163

156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health

164

155. Taylor Dukes: How She Beat Cancer with Functional Medicine

165

154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting

166

153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business

167

152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!

168

151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep

169

150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation

170

149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles

171

148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology

172

147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health

173

146. Your Body is BEGGING You to Know This About Alcohol!

174

145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients

175

144. What Makes Hydrogen Rich Water So Special for Your Health?

176

142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization

177

141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation

178

140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil

179

139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

180

138. The Dark Truth About US Baby Formula & What’s Really Inside

181

137. Dr. Joel Gator Warsh: How Functional Medicine is Transforming Children's Health

182

136. This Morning Routine Will Supercharge Your Energy Levels!

183

135. Lauryn & Michael Bosstick: The Unfiltered Truth About Running a Business With Your Spouse

184

134. Bioavailable Meat: Why Your Body Needs It More Than You Think

185

133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells

186

132. Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)

187

131. Russell Brand: EXPOSING the Profit System & Why We're All Getting Sicker

188

130. Red Light Therapy: Scam or Science? Here's What The Research Says

189

129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

190

128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

191

126. Polyphenols: The Brain-Boosting Compound Hidden in Your Kitchen

192

125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

193

124. Mold In Your Home? Here’s How to Fight Back

194

123. Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI

195

122. Stress Your Way to Better Health with Hormesis

196

121. Dr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy

197

120. Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease

198

119. Devon Lévesque: What Facing Death on Everest Taught Me about Living

199

118. Your Ultimate Guide To The Holidays (Backed by Science)

200

117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength