All Episodes

31. When It’s Not You: What to Do When Your Role Stops Working

30. Stop Trying to Be Right: How Strategic Thinking Actually Works at Work

29. Why Your Team Isn’t Moving at the Same Speed (And What to Do About It)

28. Stop Solving Everything: The Leadership Skill That Changes Conversations

27. Work Stories We Tell Ourselves

26. Stop Letting Work Decide How You Feel About Yourself

25. The Pause That Changes the Room: Why Seeing Another Side Makes Work Easier

24. If Work Feels Hard, It’s Probably Not Because of You

23. Making Sense of Work

22. The Employee Formula

21. The Leadership Formula

20. Sludge, Friction, and the Secret Power of Making Work Harder (on Purpose)

19. Playing Detective by Separating Emotion from Outcomes

18. The Emotional Tax at Work and How to Reduce It

17: Back to School, Back to Work Reset

16. The CopyCat Productivity Trap

15. Trying to Do More Instead of What Matters

14. Reduce friction, and finally build systems that support your brain

13: Motivation is a Myth - Build Systems Instead

12: Dread is Not the Problem, Avoidance Is.

11. From Reality TV to the Work World: Lessons in Drama, Conflict and Performance.

10. Clarity Over Chaos: Making Decisions When You’re Stuck in Your Head

9. "Should Happens": How Language Shapes Our Work and Creates Self-Sabotage

8. Imposter Syndrome

7. The Side Hustle Paradox - When you are accountable at Work and Not For Your Side Hustle

6. Breaking Unhelpful Habits at Work a Step-by-Step Guide To Making a Different Choice

5. Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes

4. Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture

3. Harnessing the Power of Feedback at Work

2. Turning Self Awareness into Action

1. Self Awareness