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All Episodes

The Uplifters — 200 episodes

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Title
1

Fulfillment in Midlife

2

Your To-Die-For Life

3

How to be Radically Self-Posessed

4

Rejection is the Goal!

5

The Midlife Fashionista

6

The Highly Sensitive Woman in Midlife

7

Protecting Your Brain Health in Perimenopause and Menopause

8

How to Rest and Reclaim Your Attention

9

What Happens After You Sell the $100 Million Company You Built?

10

Sexual Empowerment in Midlife

11

Laura LeBleu Lit Her AARP Card on Fire

12

How to Find Your Creative Soulmate

13

This Is Not As Scary As Cancer

14

When Women Get Sick

15

The Menopause Tax

16

Motherhood in Midlife

17

Women Are Better Than Men at Investing — So Why Aren’t We Doing It?

18

Discovering You're Neurodivergent at 40

19

What a Near-Cult Experience Taught One Woman About Identity, Leadership, and Midlife Freedom

20

How to Stop Avoiding Your Life

21

The Knot Principle

22

A Global Peace Leader on Turning Fear Into Action When Democracy Feels Fragile

23

Midlife Women Shaping Local Politics

24

How To Build Community

25

Finding Love After 40 — And the Fourth Date Rule

26

Staying Human in the Age of AI

27

Saying Yes to Yourself in Midlife

28

Midlife Private Parts: A Love Note to Female Friendship in Our 50s

29

Rewriting the Mother Code at 43

30

Is It Burnout, Postpartum, or Perimenopause?

31

Starting a Nonprofit After 40

32

Creative Courage at Any Age

33

#143: What Life-and-Death Courage Teaches Us About Daily Bravery in Midlife

34

Building Connection in Lonely Times: Celine McGee and The Compliment Squad

35

How to Ask for Help Without Apologizing with Neeshi's Gita Vellanki

36

Why Midlife Is Actually Peak Entrepreneurship Age - From Beauty Executive to "Geriatric Founder" at 44

37

Starting a Mission-Driven Business After 40

38

A 30-Year Media Veteran on How to Be a Creator Without Niching Down

39

How to Set and Achieve Audacious Goals After 40 with Kiersten Barnet, Key Advisor to 100 Fortune 100 CEOs

40

Candace Thompson-Zachery: How Six Certifications and One Big Pivot Led a Dance Executive to Menopause Coaching at 40

41

Elena Brower: How to Hold Less in Midlife

42

When "Fine" Isn't Enough: How Catherine Clark Chose to Rebuild Instead of Tolerate

43

Hala Alyan on Motherhood, Identity, and Resilience

44

Midi Health's Joanna Strober: Perimenopause, HRT, and Starting Over at 53

45

Nutrafol’s Dr. Isabelle Raymond: The Scientist Who Made Menopause Research Personal

46

Big Moves in Midlife and Beyond

47

A World Record Breaking Joggler Teaches Us How to Move Past Fear of Failure

48

Lakshmi Rengarajan: Why Your Later Life Might Be Perfect for Finding Love

49

Sari Botton: Confessions of a Late-Blooming Gen-X Weirdo

50

Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet

51

First Latina NYC DOE Chancellor is Ensuring Schools Support Every Child

52

Deshi Singh and The Chamber of Mothers

53

The Recruiter Who Started a Restaurant and a Global Tech Platform to Provide Workers with Dignity

54

From Chief Product Officer to Founder: How Alex Stried Built the Parenting Support Platform Every Family Needs

55

Dina Berrin Put all Her (Tarot) Cards on the Table: A Former Executive Who Traded Sales Targets for Soul Work

56

Why Your Team Keeps Having the Same Fight (And How to Finally Fix It)

57

It's Time for a 1 Girl Revolution

58

From Teacher to Mindfulness Entrepreneur with Vanessa Hutchinson-Szekely

59

Building Your Abundance Mindset: What's in Your Luggage with Karisma Jay

60

From One-on-One to One Million: How a Trauma Therapist Became a Tech Founder Fighting the Housing Crisis

61

Playing Big with Mahogany L. Browne

62

What Are Tears Without Action? An Interior Designer Who Built a National Nonprofit on Faith and Polka Dots

63

An ALS Caregiver's Courage: How Love Transforms Into Legacy When Everything Changes

64

Deesha Philyaw Doesn't Believe in Writer's Block or Imposter Syndrome and What to Ask if You Do

65

How to Disentangle your Worth from your Achievements with Sarah Gormley

66

Behind the Scenes at The Conclave in Rome with my Husband

67

From Taylor Swift Interviews to Time Freedom: How a Former TV Executive Guides Women Through Career Reinvention

68

The Cinnamon Toast Philosophy: My Grandmother's Extraordinary Approach to Ordinary Life

69

When Loss Becomes a Love Letter: How Angela's Art is Healing Hearts (And Herself)

70

Julie Gordon White Turned Brain Fog into Business Clarity

71

WABC News’ Sandra Bookman is Not an Icon

72

The Courage to Give and Accept Support: How Jessica Varian Carroll Turns Vulnerability into Impact

73

How a Teacher's Public Shaming Liberated Her Voice

74

How Good Morning America's Catherine McKenzie Is Redefining Leadership in TV News

75

The Courage to Go Your Own Way With Alexis Shepard

76

Courage Capital: How 99 Inspiring Women Do Big, Brave Things and How You Can Too

77

The Menopause Secret No One Talks About

78

The Courage to Change Careers with Lauren Young Durbin

79

What It Really Takes to Support Women Leaders with Laura Kavanagh, the first woman FDNY Commissioner in its 157-year history

80

Why Play Might Be Your Best Medicine: With Sloomoo Institute Founder, Karen Robinovitz

81

How to Want Yourself with Self-Talk Shifter Katie Horwitch

82

How Chef Sheri Found Her Life's Purpose at 50

83

From Evangelical Roots to LGBTQ+ Champion with Heather Hester

84

How to Live Life on Your Own Terms with Candy Motzek

85

Tania Kinsella is Leading the Nation's Largest Police Force with Love

86

Finding Light in Life's Darkest Moments with Aditi Sethi, MD

87

Unlocking Emotional Optimism Through Joyful Service With VaynerX's Chief Heart Officer, Claude Silver

88

Gisela Sanders-Alcantara Found her Power by Naming her Neurodivergence

89

Why Your Dreams Need to be Bigger, with Regina Gwen

90

How to Master Your Emotions When Stakes Are High with Groundbreaking Baseball Player Alli Schroeder

91

Susan McPherson: Breaking the Networking Mindset - A Guide to Genuine Connection

92

Starting from Zero: Lush Home CEO, Jenny Jing Zhu's Guide to Growing Beyond Your Circumstances

93

Clear Mental, Physical, and Financial Clutter to Live your Fullest Life with Melanie Cohen

94

Lovisa Brown is Proving that Vulnerability is a Superpower

95

Veronica Karas Empowers With Financial Literacy

96

Taylor Scott is Nourishing Community One Fridge at a Time

97

Kerry Brodie is Cooking Up Opportunities for Refugees

98

LaKeshia T. Hodge is Empowering At-Risk Youth Through Love

99

Gail Tifford is Redefining Authentic Leadership in the C-Suite

100

Alma Schneider Will Show You How to Lift Others Without Dimming Your Light

101

Alison Mariella Désir is Rewriting the History of Running

102

Sue Pryde is Proving that Even Cirrhosis Can Be Reversed Through Radical Self-Care

103

Cher Hale will Show You How to Raise Courage Capital for Your Dreams

104

Pioneering Criminologist Marcia Morgan Will Show You How to Get Going and Achieve Your Goals at Any Age

105

Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up

106

Lauren Roerick is Empowering Women in the Wilderness and Teaching Us to Embrace the Journey

107

Eliza Factor is Cultivating Community for Families with Disabilities

108

Holly St John Peck is Finding Love and Life on the Other Side of Loss

109

Maysoon Zayid is Showing Us Misfits How to Keep Shining Even When Things Get Dark

110

Shelley Zalis is Harnessing the Power of the Pack

111

Sarah Krasley is Disrupting Gender Norms in Manufacturing

112

Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger

113

Episode 63: Cleyvis Natera is Going to Teach You How to Find Creative Courage

114

Cleyvis Natera is Going to Teach You How to Find Creative Courage

115

Episode 62: Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success

116

Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success

117

Episode 61: Jessica Patay is Helping Caregivers Be Braver Together

118

Jessica Patay is Helping Caregivers Be Braver Together

119

EPISODE #60: Sandy Samberg is Finding Problems and Crafting Compassionate Solutions

120

Sandy Samberg is Finding Problems and Crafting Compassionate Solutions

121

EPISODE #59 Kate Tellers from The Moth is bringing humans together through their stories

122

Kate Tellers from The Moth is Bringing Humans Together Through Stories

123

Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS

124

Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS

125

Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires

126

Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires

127

Janelle Hill is Proving That We Can Heal Trauma

128

Janelle Hill is Proving That We Can Heal Trauma

129

Kathrine Switzer is Still Running Toward Fearlessness

130

Kathrine Switzer is Still Running Toward Fearlessness

131

Taylor Ratliff is Empowering Students to Embrace Their Uniqueness

132

Taylor Ratliff is Empowering Students to Embrace Their Uniqueness

133

Gerilynn Berg is Raising the Bar(bell) on What an Aging Body Can Achieve 🏋🏼‍♀️

134

Gerilynn Berg is Raising the Bar(bell) on What Aging Bodies Can Achieve

135

Dr. Aziza Shad is Humanizing Healthcare

136

Dr. Aziza Shad is Humanizing Healthcare

137

Konika Ray Wong is Celebrating the Cycle

138

Konika Ray Wong is Celebrating the Cycle

139

Amy Cohen is Battling Traffic Violence Head-On

140

Amy Cohen is Facing Traffic Violence Head On

141

Sean Wachter is Kicking Cancer's A$$

142

Sean Wachter is Kicking Cancer's A$$

143

Embracing the Cringe with Caroline Scruggs

144

Embracing the Cringe with Caroline Scruggs

145

Healing Through Humor

146

Healing Through Humor: Navigating Grief with Rebecca Soffer of Modern Loss

147

Why we live better when we talk about death

148

Why we live better when we talk about death

149

What we can learn about life from watching others die

150

What we can learn about life from watching others die with Sundari Malcolm

151

How Ali Furtwangler Turned Loss into Legacy

152

EPISODE #44 Accepting life when it isn’t what we imagined

153

Accepting life when it isn’t what we imagined: Lia De Feo’s story of infant losses, surrogacy, and motherhood

154

How to set goals that actually get done

155

The Goal-Getters: How to set goals that actually get done

156

Becoming a self-healer

157

The Self-Healer: Overfunctioning, emotional transparency, and heart coherence with Rachel Everson Fink

158

The Healthcare Activist

159

The Passive Income Passionista

160

The Food Rebel: Claudia Castellanos

161

Outrunning OCD

162

New Episode! How Meera Hardin Found Her True Path to Joy

163

New Episode: Do It (or Don’t) with Kara Cutruzzula

164

New Episode: Breaking Barriers

165

New Episode: How to Find Freedom and Happiness in Full-Time Travel

166

New Episode: The Healing Power of Rest

167

New Episode: Age Enthusiasm

168

New episode: Interfaith Healing

169

How to be an Uplifter in Times of Crisis

170

Leading with Heart

171

Learning to Use Our Voices

172

From Network TV to Skid Row

173

From “Wall Street Jerk” to the First Female Chaplain of the FDNY

174

How to Cultivate a Time Abundance Mindset

175

Are you a Head, Heart, or Hand Listener?

176

What Happens When an Uplifter Takes Care of Herself First

177

How to be Truly Kind

178

Running is Life

179

Stop downplaying your gifts and make them your magic

180

Make Your Mess Your Message

181

Take the leap. Show your scars.

182

How to Break Generational Curses and Enjoy the Journey

183

How to Embrace Your Features and Learn to Love Your Body

184

How to live the best you can every day...even when it feels like the tough times will never end

185

How to Bridge the Gap Between "Us" and "Them"

186

From Hiding to Healing

187

How to Manage Acute Stress and Rescue Your Health

188

How you do one thing is how you do everything

189

The Power of Gratitude

190

Finding Strength by Giving Strength

191

Julie Hartigan’s Recipe for a Big, Juicy Life

192

From Barely Surviving To Totally Thriving

193

Staring Down A Dream: A Mom, A Marathon, A Mission

194

Are you participating or observing?

195

Overcoming Limiting Beliefs to Reach Your Limitless Potential

196

A 6-Step Process for Making Your Dreams Come True

197

Breaking Barriers and Embracing Challenges

198

Episode 1: How to Live Your Dreams and Unlock Your Potential

199

IT'S HERE! 🎊

200

Welcome to The Uplifters!