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All Episodes

The Uplifters — 193 episodes

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Title
1

How to Rest and Reclaim Your Attention

2

What Happens After You Sell the $100 Million Company You Built?

3

Sexual Empowerment in Midlife

4

Laura LeBleu Lit Her AARP Card on Fire

5

How to Find Your Creative Soulmate

6

This Is Not As Scary As Cancer

7

When Women Get Sick

8

The Menopause Tax

9

Motherhood in Midlife

10

Women Are Better Than Men at Investing — So Why Aren’t We Doing It?

11

Discovering You're Neurodivergent at 40

12

What a Near-Cult Experience Taught One Woman About Identity, Leadership, and Midlife Freedom

13

How to Stop Avoiding Your Life

14

The Knot Principle

15

A Global Peace Leader on Turning Fear Into Action When Democracy Feels Fragile

16

Midlife Women Shaping Local Politics

17

How To Build Community

18

Finding Love After 40 — And the Fourth Date Rule

19

Staying Human in the Age of AI

20

Saying Yes to Yourself in Midlife

21

Midlife Private Parts: A Love Note to Female Friendship in Our 50s

22

Rewriting the Mother Code at 43

23

Is It Burnout, Postpartum, or Perimenopause?

24

Starting a Nonprofit After 40

25

Creative Courage at Any Age

26

#143: What Life-and-Death Courage Teaches Us About Daily Bravery in Midlife

27

Building Connection in Lonely Times: Celine McGee and The Compliment Squad

28

How to Ask for Help Without Apologizing with Neeshi's Gita Vellanki

29

Why Midlife Is Actually Peak Entrepreneurship Age - From Beauty Executive to "Geriatric Founder" at 44

30

Starting a Mission-Driven Business After 40

31

A 30-Year Media Veteran on How to Be a Creator Without Niching Down

32

How to Set and Achieve Audacious Goals After 40 with Kiersten Barnet, Key Advisor to 100 Fortune 100 CEOs

33

Candace Thompson-Zachery: How Six Certifications and One Big Pivot Led a Dance Executive to Menopause Coaching at 40

34

Elena Brower: How to Hold Less in Midlife

35

When "Fine" Isn't Enough: How Catherine Clark Chose to Rebuild Instead of Tolerate

36

Hala Alyan on Motherhood, Identity, and Resilience

37

Midi Health's Joanna Strober: Perimenopause, HRT, and Starting Over at 53

38

Nutrafol’s Dr. Isabelle Raymond: The Scientist Who Made Menopause Research Personal

39

Big Moves in Midlife and Beyond

40

A World Record Breaking Joggler Teaches Us How to Move Past Fear of Failure

41

Lakshmi Rengarajan: Why Your Later Life Might Be Perfect for Finding Love

42

Sari Botton: Confessions of a Late-Blooming Gen-X Weirdo

43

Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet

44

First Latina NYC DOE Chancellor is Ensuring Schools Support Every Child

45

Deshi Singh and The Chamber of Mothers

46

The Recruiter Who Started a Restaurant and a Global Tech Platform to Provide Workers with Dignity

47

From Chief Product Officer to Founder: How Alex Stried Built the Parenting Support Platform Every Family Needs

48

Dina Berrin Put all Her (Tarot) Cards on the Table: A Former Executive Who Traded Sales Targets for Soul Work

49

Why Your Team Keeps Having the Same Fight (And How to Finally Fix It)

50

It's Time for a 1 Girl Revolution

51

From Teacher to Mindfulness Entrepreneur with Vanessa Hutchinson-Szekely

52

Building Your Abundance Mindset: What's in Your Luggage with Karisma Jay

53

From One-on-One to One Million: How a Trauma Therapist Became a Tech Founder Fighting the Housing Crisis

54

Playing Big with Mahogany L. Browne

55

What Are Tears Without Action? An Interior Designer Who Built a National Nonprofit on Faith and Polka Dots

56

An ALS Caregiver's Courage: How Love Transforms Into Legacy When Everything Changes

57

Deesha Philyaw Doesn't Believe in Writer's Block or Imposter Syndrome and What to Ask if You Do

58

How to Disentangle your Worth from your Achievements with Sarah Gormley

59

Behind the Scenes at The Conclave in Rome with my Husband

60

From Taylor Swift Interviews to Time Freedom: How a Former TV Executive Guides Women Through Career Reinvention

61

The Cinnamon Toast Philosophy: My Grandmother's Extraordinary Approach to Ordinary Life

62

When Loss Becomes a Love Letter: How Angela's Art is Healing Hearts (And Herself)

63

Julie Gordon White Turned Brain Fog into Business Clarity

64

WABC News’ Sandra Bookman is Not an Icon

65

The Courage to Give and Accept Support: How Jessica Varian Carroll Turns Vulnerability into Impact

66

How a Teacher's Public Shaming Liberated Her Voice

67

How Good Morning America's Catherine McKenzie Is Redefining Leadership in TV News

68

The Courage to Go Your Own Way With Alexis Shepard

69

Courage Capital: How 99 Inspiring Women Do Big, Brave Things and How You Can Too

70

The Menopause Secret No One Talks About

71

The Courage to Change Careers with Lauren Young Durbin

72

What It Really Takes to Support Women Leaders with Laura Kavanagh, the first woman FDNY Commissioner in its 157-year history

73

Why Play Might Be Your Best Medicine: With Sloomoo Institute Founder, Karen Robinovitz

74

How to Want Yourself with Self-Talk Shifter Katie Horwitch

75

How Chef Sheri Found Her Life's Purpose at 50

76

From Evangelical Roots to LGBTQ+ Champion with Heather Hester

77

How to Live Life on Your Own Terms with Candy Motzek

78

Tania Kinsella is Leading the Nation's Largest Police Force with Love

79

Finding Light in Life's Darkest Moments with Aditi Sethi, MD

80

Unlocking Emotional Optimism Through Joyful Service With VaynerX's Chief Heart Officer, Claude Silver

81

Gisela Sanders-Alcantara Found her Power by Naming her Neurodivergence

82

Why Your Dreams Need to be Bigger, with Regina Gwen

83

How to Master Your Emotions When Stakes Are High with Groundbreaking Baseball Player Alli Schroeder

84

Susan McPherson: Breaking the Networking Mindset - A Guide to Genuine Connection

85

Starting from Zero: Lush Home CEO, Jenny Jing Zhu's Guide to Growing Beyond Your Circumstances

86

Clear Mental, Physical, and Financial Clutter to Live your Fullest Life with Melanie Cohen

87

Lovisa Brown is Proving that Vulnerability is a Superpower

88

Veronica Karas Empowers With Financial Literacy

89

Taylor Scott is Nourishing Community One Fridge at a Time

90

Kerry Brodie is Cooking Up Opportunities for Refugees

91

LaKeshia T. Hodge is Empowering At-Risk Youth Through Love

92

Gail Tifford is Redefining Authentic Leadership in the C-Suite

93

Alma Schneider Will Show You How to Lift Others Without Dimming Your Light

94

Alison Mariella Désir is Rewriting the History of Running

95

Sue Pryde is Proving that Even Cirrhosis Can Be Reversed Through Radical Self-Care

96

Cher Hale will Show You How to Raise Courage Capital for Your Dreams

97

Pioneering Criminologist Marcia Morgan Will Show You How to Get Going and Achieve Your Goals at Any Age

98

Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up

99

Lauren Roerick is Empowering Women in the Wilderness and Teaching Us to Embrace the Journey

100

Eliza Factor is Cultivating Community for Families with Disabilities

101

Holly St John Peck is Finding Love and Life on the Other Side of Loss

102

Maysoon Zayid is Showing Us Misfits How to Keep Shining Even When Things Get Dark

103

Shelley Zalis is Harnessing the Power of the Pack

104

Sarah Krasley is Disrupting Gender Norms in Manufacturing

105

Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger

106

Episode 63: Cleyvis Natera is Going to Teach You How to Find Creative Courage

107

Cleyvis Natera is Going to Teach You How to Find Creative Courage

108

Episode 62: Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success

109

Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success

110

Episode 61: Jessica Patay is Helping Caregivers Be Braver Together

111

Jessica Patay is Helping Caregivers Be Braver Together

112

EPISODE #60: Sandy Samberg is Finding Problems and Crafting Compassionate Solutions

113

Sandy Samberg is Finding Problems and Crafting Compassionate Solutions

114

EPISODE #59 Kate Tellers from The Moth is bringing humans together through their stories

115

Kate Tellers from The Moth is Bringing Humans Together Through Stories

116

Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS

117

Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS

118

Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires

119

Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires

120

Janelle Hill is Proving That We Can Heal Trauma

121

Janelle Hill is Proving That We Can Heal Trauma

122

Kathrine Switzer is Still Running Toward Fearlessness

123

Kathrine Switzer is Still Running Toward Fearlessness

124

Taylor Ratliff is Empowering Students to Embrace Their Uniqueness

125

Taylor Ratliff is Empowering Students to Embrace Their Uniqueness

126

Gerilynn Berg is Raising the Bar(bell) on What an Aging Body Can Achieve 🏋🏼‍♀️

127

Gerilynn Berg is Raising the Bar(bell) on What Aging Bodies Can Achieve

128

Dr. Aziza Shad is Humanizing Healthcare

129

Dr. Aziza Shad is Humanizing Healthcare

130

Konika Ray Wong is Celebrating the Cycle

131

Konika Ray Wong is Celebrating the Cycle

132

Amy Cohen is Battling Traffic Violence Head-On

133

Amy Cohen is Facing Traffic Violence Head On

134

Sean Wachter is Kicking Cancer's A$$

135

Sean Wachter is Kicking Cancer's A$$

136

Embracing the Cringe with Caroline Scruggs

137

Embracing the Cringe with Caroline Scruggs

138

Healing Through Humor

139

Healing Through Humor: Navigating Grief with Rebecca Soffer of Modern Loss

140

Why we live better when we talk about death

141

Why we live better when we talk about death

142

What we can learn about life from watching others die

143

What we can learn about life from watching others die with Sundari Malcolm

144

How Ali Furtwangler Turned Loss into Legacy

145

EPISODE #44 Accepting life when it isn’t what we imagined

146

Accepting life when it isn’t what we imagined: Lia De Feo’s story of infant losses, surrogacy, and motherhood

147

How to set goals that actually get done

148

The Goal-Getters: How to set goals that actually get done

149

Becoming a self-healer

150

The Self-Healer: Overfunctioning, emotional transparency, and heart coherence with Rachel Everson Fink

151

The Healthcare Activist

152

The Passive Income Passionista

153

The Food Rebel: Claudia Castellanos

154

Outrunning OCD

155

New Episode! How Meera Hardin Found Her True Path to Joy

156

New Episode: Do It (or Don’t) with Kara Cutruzzula

157

New Episode: Breaking Barriers

158

New Episode: How to Find Freedom and Happiness in Full-Time Travel

159

New Episode: The Healing Power of Rest

160

New Episode: Age Enthusiasm

161

New episode: Interfaith Healing

162

How to be an Uplifter in Times of Crisis

163

Leading with Heart

164

Learning to Use Our Voices

165

From Network TV to Skid Row

166

From “Wall Street Jerk” to the First Female Chaplain of the FDNY

167

How to Cultivate a Time Abundance Mindset

168

Are you a Head, Heart, or Hand Listener?

169

What Happens When an Uplifter Takes Care of Herself First

170

How to be Truly Kind

171

Running is Life

172

Stop downplaying your gifts and make them your magic

173

Make Your Mess Your Message

174

Take the leap. Show your scars.

175

How to Break Generational Curses and Enjoy the Journey

176

How to Embrace Your Features and Learn to Love Your Body

177

How to live the best you can every day...even when it feels like the tough times will never end

178

How to Bridge the Gap Between "Us" and "Them"

179

From Hiding to Healing

180

How to Manage Acute Stress and Rescue Your Health

181

How you do one thing is how you do everything

182

The Power of Gratitude

183

Finding Strength by Giving Strength

184

Julie Hartigan’s Recipe for a Big, Juicy Life

185

From Barely Surviving To Totally Thriving

186

Staring Down A Dream: A Mom, A Marathon, A Mission

187

Are you participating or observing?

188

Overcoming Limiting Beliefs to Reach Your Limitless Potential

189

A 6-Step Process for Making Your Dreams Come True

190

Breaking Barriers and Embracing Challenges

191

Episode 1: How to Live Your Dreams and Unlock Your Potential

192

IT'S HERE! 🎊

193

Welcome to The Uplifters!