All Episodes
The Uplifters — 203 episodes
Lisa Congdon Decided to End It Before It Ended Her
A Midlife Fitness Expert on Rebuilding Strength Without Starting Over
You Were Never Meant to Be Just One Thing
Fulfillment in Midlife
Your To-Die-For Life
How to be Radically Self-Posessed
Rejection is the Goal!
The Midlife Fashionista
The Highly Sensitive Woman in Midlife
Protecting Your Brain Health in Perimenopause and Menopause
How to Rest and Reclaim Your Attention
What Happens After You Sell the $100 Million Company You Built?
Sexual Empowerment in Midlife
Laura LeBleu Lit Her AARP Card on Fire
How to Find Your Creative Soulmate
This Is Not As Scary As Cancer
When Women Get Sick
The Menopause Tax
Motherhood in Midlife
Women Are Better Than Men at Investing — So Why Aren’t We Doing It?
Discovering You're Neurodivergent at 40
What a Near-Cult Experience Taught One Woman About Identity, Leadership, and Midlife Freedom
How to Stop Avoiding Your Life
The Knot Principle
A Global Peace Leader on Turning Fear Into Action When Democracy Feels Fragile
Midlife Women Shaping Local Politics
How To Build Community
Finding Love After 40 — And the Fourth Date Rule
Staying Human in the Age of AI
Saying Yes to Yourself in Midlife
Midlife Private Parts: A Love Note to Female Friendship in Our 50s
Rewriting the Mother Code at 43
Is It Burnout, Postpartum, or Perimenopause?
Starting a Nonprofit After 40
Creative Courage at Any Age
#143: What Life-and-Death Courage Teaches Us About Daily Bravery in Midlife
Building Connection in Lonely Times: Celine McGee and The Compliment Squad
How to Ask for Help Without Apologizing with Neeshi's Gita Vellanki
Why Midlife Is Actually Peak Entrepreneurship Age - From Beauty Executive to "Geriatric Founder" at 44
Starting a Mission-Driven Business After 40
A 30-Year Media Veteran on How to Be a Creator Without Niching Down
How to Set and Achieve Audacious Goals After 40 with Kiersten Barnet, Key Advisor to 100 Fortune 100 CEOs
Candace Thompson-Zachery: How Six Certifications and One Big Pivot Led a Dance Executive to Menopause Coaching at 40
Elena Brower: How to Hold Less in Midlife
When "Fine" Isn't Enough: How Catherine Clark Chose to Rebuild Instead of Tolerate
Hala Alyan on Motherhood, Identity, and Resilience
Midi Health's Joanna Strober: Perimenopause, HRT, and Starting Over at 53
Nutrafol’s Dr. Isabelle Raymond: The Scientist Who Made Menopause Research Personal
Big Moves in Midlife and Beyond
A World Record Breaking Joggler Teaches Us How to Move Past Fear of Failure
Lakshmi Rengarajan: Why Your Later Life Might Be Perfect for Finding Love
Sari Botton: Confessions of a Late-Blooming Gen-X Weirdo
Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet
First Latina NYC DOE Chancellor is Ensuring Schools Support Every Child
Deshi Singh and The Chamber of Mothers
The Recruiter Who Started a Restaurant and a Global Tech Platform to Provide Workers with Dignity
From Chief Product Officer to Founder: How Alex Stried Built the Parenting Support Platform Every Family Needs
Dina Berrin Put all Her (Tarot) Cards on the Table: A Former Executive Who Traded Sales Targets for Soul Work
Why Your Team Keeps Having the Same Fight (And How to Finally Fix It)
It's Time for a 1 Girl Revolution
From Teacher to Mindfulness Entrepreneur with Vanessa Hutchinson-Szekely
Building Your Abundance Mindset: What's in Your Luggage with Karisma Jay
From One-on-One to One Million: How a Trauma Therapist Became a Tech Founder Fighting the Housing Crisis
Playing Big with Mahogany L. Browne
What Are Tears Without Action? An Interior Designer Who Built a National Nonprofit on Faith and Polka Dots
An ALS Caregiver's Courage: How Love Transforms Into Legacy When Everything Changes
Deesha Philyaw Doesn't Believe in Writer's Block or Imposter Syndrome and What to Ask if You Do
How to Disentangle your Worth from your Achievements with Sarah Gormley
Behind the Scenes at The Conclave in Rome with my Husband
From Taylor Swift Interviews to Time Freedom: How a Former TV Executive Guides Women Through Career Reinvention
The Cinnamon Toast Philosophy: My Grandmother's Extraordinary Approach to Ordinary Life
When Loss Becomes a Love Letter: How Angela's Art is Healing Hearts (And Herself)
Julie Gordon White Turned Brain Fog into Business Clarity
WABC News’ Sandra Bookman is Not an Icon
The Courage to Give and Accept Support: How Jessica Varian Carroll Turns Vulnerability into Impact
How a Teacher's Public Shaming Liberated Her Voice
How Good Morning America's Catherine McKenzie Is Redefining Leadership in TV News
The Courage to Go Your Own Way With Alexis Shepard
Courage Capital: How 99 Inspiring Women Do Big, Brave Things and How You Can Too
The Menopause Secret No One Talks About
The Courage to Change Careers with Lauren Young Durbin
What It Really Takes to Support Women Leaders with Laura Kavanagh, the first woman FDNY Commissioner in its 157-year history
Why Play Might Be Your Best Medicine: With Sloomoo Institute Founder, Karen Robinovitz
How to Want Yourself with Self-Talk Shifter Katie Horwitch
How Chef Sheri Found Her Life's Purpose at 50
From Evangelical Roots to LGBTQ+ Champion with Heather Hester
How to Live Life on Your Own Terms with Candy Motzek
Tania Kinsella is Leading the Nation's Largest Police Force with Love
Finding Light in Life's Darkest Moments with Aditi Sethi, MD
Unlocking Emotional Optimism Through Joyful Service With VaynerX's Chief Heart Officer, Claude Silver
Gisela Sanders-Alcantara Found her Power by Naming her Neurodivergence
Why Your Dreams Need to be Bigger, with Regina Gwen
How to Master Your Emotions When Stakes Are High with Groundbreaking Baseball Player Alli Schroeder
Susan McPherson: Breaking the Networking Mindset - A Guide to Genuine Connection
Starting from Zero: Lush Home CEO, Jenny Jing Zhu's Guide to Growing Beyond Your Circumstances
Clear Mental, Physical, and Financial Clutter to Live your Fullest Life with Melanie Cohen
Lovisa Brown is Proving that Vulnerability is a Superpower
Veronica Karas Empowers With Financial Literacy
Taylor Scott is Nourishing Community One Fridge at a Time
Kerry Brodie is Cooking Up Opportunities for Refugees
LaKeshia T. Hodge is Empowering At-Risk Youth Through Love
Gail Tifford is Redefining Authentic Leadership in the C-Suite
Alma Schneider Will Show You How to Lift Others Without Dimming Your Light
Alison Mariella Désir is Rewriting the History of Running
Sue Pryde is Proving that Even Cirrhosis Can Be Reversed Through Radical Self-Care
Cher Hale will Show You How to Raise Courage Capital for Your Dreams
Pioneering Criminologist Marcia Morgan Will Show You How to Get Going and Achieve Your Goals at Any Age
Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up
Lauren Roerick is Empowering Women in the Wilderness and Teaching Us to Embrace the Journey
Eliza Factor is Cultivating Community for Families with Disabilities
Holly St John Peck is Finding Love and Life on the Other Side of Loss
Maysoon Zayid is Showing Us Misfits How to Keep Shining Even When Things Get Dark
Shelley Zalis is Harnessing the Power of the Pack
Sarah Krasley is Disrupting Gender Norms in Manufacturing
Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger
Episode 63: Cleyvis Natera is Going to Teach You How to Find Creative Courage
Cleyvis Natera is Going to Teach You How to Find Creative Courage
Episode 62: Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success
Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success
Episode 61: Jessica Patay is Helping Caregivers Be Braver Together
Jessica Patay is Helping Caregivers Be Braver Together
EPISODE #60: Sandy Samberg is Finding Problems and Crafting Compassionate Solutions
Sandy Samberg is Finding Problems and Crafting Compassionate Solutions
EPISODE #59 Kate Tellers from The Moth is bringing humans together through their stories
Kate Tellers from The Moth is Bringing Humans Together Through Stories
Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS
Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS
Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires
Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires
Janelle Hill is Proving That We Can Heal Trauma
Janelle Hill is Proving That We Can Heal Trauma
Kathrine Switzer is Still Running Toward Fearlessness
Kathrine Switzer is Still Running Toward Fearlessness
Taylor Ratliff is Empowering Students to Embrace Their Uniqueness
Taylor Ratliff is Empowering Students to Embrace Their Uniqueness
Gerilynn Berg is Raising the Bar(bell) on What an Aging Body Can Achieve 🏋🏼♀️
Gerilynn Berg is Raising the Bar(bell) on What Aging Bodies Can Achieve
Dr. Aziza Shad is Humanizing Healthcare
Dr. Aziza Shad is Humanizing Healthcare
Konika Ray Wong is Celebrating the Cycle
Konika Ray Wong is Celebrating the Cycle
Amy Cohen is Battling Traffic Violence Head-On
Amy Cohen is Facing Traffic Violence Head On
Sean Wachter is Kicking Cancer's A$$
Sean Wachter is Kicking Cancer's A$$
Embracing the Cringe with Caroline Scruggs
Embracing the Cringe with Caroline Scruggs
Healing Through Humor
Healing Through Humor: Navigating Grief with Rebecca Soffer of Modern Loss
Why we live better when we talk about death
Why we live better when we talk about death
What we can learn about life from watching others die
What we can learn about life from watching others die with Sundari Malcolm
How Ali Furtwangler Turned Loss into Legacy
EPISODE #44 Accepting life when it isn’t what we imagined
Accepting life when it isn’t what we imagined: Lia De Feo’s story of infant losses, surrogacy, and motherhood
How to set goals that actually get done
The Goal-Getters: How to set goals that actually get done
Becoming a self-healer
The Self-Healer: Overfunctioning, emotional transparency, and heart coherence with Rachel Everson Fink
The Healthcare Activist
The Passive Income Passionista
The Food Rebel: Claudia Castellanos
Outrunning OCD
New Episode! How Meera Hardin Found Her True Path to Joy
New Episode: Do It (or Don’t) with Kara Cutruzzula
New Episode: Breaking Barriers
New Episode: How to Find Freedom and Happiness in Full-Time Travel
New Episode: The Healing Power of Rest
New Episode: Age Enthusiasm
New episode: Interfaith Healing
How to be an Uplifter in Times of Crisis
Leading with Heart
Learning to Use Our Voices
From Network TV to Skid Row
From “Wall Street Jerk” to the First Female Chaplain of the FDNY
How to Cultivate a Time Abundance Mindset
Are you a Head, Heart, or Hand Listener?
What Happens When an Uplifter Takes Care of Herself First
How to be Truly Kind
Running is Life
Stop downplaying your gifts and make them your magic
Make Your Mess Your Message
Take the leap. Show your scars.
How to Break Generational Curses and Enjoy the Journey
How to Embrace Your Features and Learn to Love Your Body
How to live the best you can every day...even when it feels like the tough times will never end
How to Bridge the Gap Between "Us" and "Them"
From Hiding to Healing
How to Manage Acute Stress and Rescue Your Health
How you do one thing is how you do everything
The Power of Gratitude
Finding Strength by Giving Strength
Julie Hartigan’s Recipe for a Big, Juicy Life
From Barely Surviving To Totally Thriving
Staring Down A Dream: A Mom, A Marathon, A Mission
Are you participating or observing?
Overcoming Limiting Beliefs to Reach Your Limitless Potential
A 6-Step Process for Making Your Dreams Come True
Breaking Barriers and Embracing Challenges
Episode 1: How to Live Your Dreams and Unlock Your Potential
IT'S HERE! 🎊
Welcome to The Uplifters!