The Vitalize Podcast cover art

All Episodes

The Vitalize Podcast — 145 episodes

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Title
1

What’s Really Stopping You? The Truth You Need to Hear | S8 E8

2

Setbacks Are Proof You’re Winning | Vitalize S8 E7

3

Why Belief Is the Foundation of Success | Vitalize S8 E6

4

Why Confidence Is Built, Not Born | Vitalize S8 E5

5

The Message That Changed My Life: Because You Can | Vitalize S8 E4

6

Write the Vision or Drift Through Life | Vitalize S8 E3

7

Start Where You Are. Use What You Have. Do All You Can. | Vitalize S8 E2

8

The Job’s Not Done: Why You Still Have More in the Tank | Vitalize Podcast S8 E1

9

Pieces of Me: Healing Through Music with Rachel Black - The vitalize Podcast S7 E27

10

The 5 Principles of a Commitment to Excellence - The Vitalize Podcast S7 E26

11

What Connects Us Is Greater Than What Divides Us - The Vitalize Podcast S7 E25

12

Master Your Message, Build Your Brand, and Live the Dream - The Vitalize Podcast S7 E24

13

From Pain to Purpose in the Land of the Free - The Vitalize Podcast S7 E 23

14

Living the Dream: From Insecurity to Impact - The Vitalize Podcast S7 E22

15

What the OKC Thunder Taught Me About Winning in Life - The vitalize Podcast S7 E21

16

The Confidence Catalyst: How to Believe Bigger and Lead Louder - The Vitalize Podcast S7 E20

17

Raise Your Emotional IQ (Borrow My Belief Until Yours Kicks In) - The Vitalize Podcast S7 E19

18

After All My Running… I’m Finally Coming Home - The Vitalize Podcast S7 E18

19

How to Find Happy—and Keep It - The Vitalize Podcast S7 E17

20

Kindness Wins: How Compassion Can Change Everything - The Vitalize Podcast S7 E16

21

Stuck in the Grind? Here’s How to Keep Going When You Want to Quit - The Vitalize Podcast S7 E15

22

The Power of Relationships and Why You Can’t Win Alone - Vitalize Podcast S7 E14

23

What Shedeur Sanders Just Taught Us About Resilience - Vitalize Podcast S7 E13

24

Vitalize Podcast S7 E12 - Building Momentum: Small Wins, Big Impact

25

Vitalize Podcast S7 E11 - You Don’t Need to Find Your Purpose

26

The Vitalize Podcast S7 E10 - How to Build a Powerful Network That Elevates Your Success

27

The Vitalize Podcast S7 E9 - Fixed vs. Growth Mindset: The One Shift That Changes Everything

28

The Vitalize Podcast S7 E8 - The C4 Strategy: The Formula for Unstoppable Success

29

Vitalize Podcast S7 E7 - 10 Rules to Live By: MBlack Speaks on Success, Positivity & Action

30

Vitalize Podcast S7 E6 - Just Go: Overcoming Fear, Doubt, and Anxiety to Take Action

31

Vitalize Podcast S7 E5 - Heart Healing for Heart Healers: Embracing the Journey to Wholeness

32

Vitalize Podcast S7 E4 - The Secret Sauce to Success: Serve, Give, and Be Unapologetically You

33

Vitalize Podcast S7 E3 - Creating Your Ripple Effect: Dream Big, Take Action, Make Impact

34

Vitalize Podcast S7 E2 - New Year, Same You: How Intentionality Changes Everything

35

Vitalize Podcast S7 E1 - Dream Big, Live Bold: Tools to Make This Your Best Year

36

The Vitalize Podcast S6 E30 - The True Gift: Finding Joy and Love This Christmas

37

The Vitalize Podcast S6 E29 - Finish Strong: Unlock Your Potential Before the Year Ends

38

The Vitalize Podcast S6 E28 - Spreading Cheer: The Transformative Power of Positivity

39

The Vitalize Podcast S6 E27 - The Power of Gratitude: A Heartfelt Thanksgiving Reflection

40

Vitalize Podcast S6 E26 - The Journey Home: Rediscovering Your True Self

41

The Vitalize Podcast S6 E25 - Awake at the Wheel: Reclaiming Control and Living with Purpose

42

The Vitalize Podcast S6 Ep 24 - Unmasking Your True Self: The Power of Vulnerability, Intimacy, and Authenticity

43

Vitalize Podcast S6 E23 - Who Is Your Neighbor? Rediscovering Connection in a Divided World

44

The Vitalize Podcast S6 E22 - Igniting Your Flame: Unleashing the Power Within

45

The Vitalize Podcast S6 Ep 21 : The Power of Persistence: How to Live Your Dream

46

The Vitalize Podcast S6 E20 - You Can’t Win With Comparison

47

Vitalize Podcast S6 E19 - Remember Who You Are

48

The Vitalize Podcast S6 E18 - Victory Lap 🏁

49

The Vitalize Podcast S6 E17 - BELIEF: Is It In You?

50

S6 E16 - Are You In A Growth Environment?

51

Vitalize Podcast S6 E15 - Choosing Your Future

52

S6 E14 Can You Stand The Rain?

53

The Vitalize Podcast S6 E13 - THE CLIMB: Adventures on The Island of Enchantment

54

Vitalize Podcast S6 E12 - Because YOU CAN!

55

S6 - E11 SPREAD THE CHEER: Because YOU CAN!

56

S6 E10- TURN THE PAGE!! It’s time for your next chapter!!

57

S6 E9 - Unsung Heroes: The Sean C. Johnson Effect

58

S6 E8 - BIG AS THE WHAT?? The Drake & J.Cole Effect!

59

S6 E7 - GO FOR IT: THIS is Your Sign!

60

S6 E6 - Run The Play: Trusting The Process!

61

S6 E5- Protect Your Peace w/Trent Shelton

62

The Vitalize Podcast - S6 E4 - Shake It Off…The Taylor Swift Effect

63

The Vitalize Podcast S6 E3 - The Key To Everything! WHAT & WHY?

64

The Vitalize Podcast S6 E2 - Imposter Syndrome No More

65

The Vitalize Podcast S6 E1 - NEW! Make THIS Year YOUR Year!

66

Vitalize Podcast S5 E23 - Tis the Season? Coping with stress during the most stressful time

67

S5 E22: Life in Transition

68

The Vitalize Podcast S5 E21 - Mental Health Matters w/ GNWY

69

S5 E20- THE STRUGGLE: A REAL Moment of Vulnerability

70

The Vitalize Podcast S5 E19 - HALFTIME 2023! Time To Adjust!

71

The Vitalize Podcast S5 E18 - YOUR DREAM MATTERS!! 2090 w/Rachel Black!

72

The Vitalize Podcast S5 E17 - Creating Perspectives w/Eddie

73

The Vitalize Podcast S5E16 - Embrace Your Ambition Live w/Ashlee Fay

74

The Vitalize Podcast S5E15 - The Power of Persistence

75

The Vitalize Podcast - S5 E14 - How You Do Anything Is How You Do Everything!

76

The Vitalize Podcast S5E13 - Who Are You?

77

The Vitalize Podcast S5E12 - How Bad Do You Want it?

78

The Vitalize Podcast S5E11 - What Matters Most?

79

The Vitalize Podcast S5E10 - Remember Why: How to Find Your Focus & Keep it!

80

S5 E9 - Success vs. Significance: Learning The Key to Living a Fulfilling Life w/Les Thomas Sr.

81

S5 E8 - The Secret Sauce to Changing Your Entire Life

82

S5 E7 - Chasing Birds: How to Define & Achieve your “Impossible Dream”!

83

S5 E6 - Go. Know. GROW!!

84

S5 E5 - YOU OWE YOU!

85

S5 E4 - “Taste & See” that success is good!

86

S5E3 Ready or NOW: Here YOU Come!

87

S5 E2 - The Keith Lee Effect; Serving your way to Success!

88

S5 E1 - New Beginnings! It’s Time to Level Up Your Life!

89

S4 E5 - NO EXCUSES! Time to Own Your Power!

90

S4 E3 - Time Waits on No One… Do IT NOW!

91

S4 E2 - Taking Risks: The choice that changed IT ALL!

92

S4 E1 - I’M BACCCCKKKKKKKKK!!!! What have I been up to????

93

S3 E7 - Gratitude is The Attitude That Propels Us To The Highest Altitude!

94

S3 E6 - Embrace Your Ambition: 5 Reasons To Join Us Live In Dallas!

95

S3 E5 - The beginning of Life: When You Look Forward To Tomorrow MORE than you fear death...

96

S3 E4- Choose Your Path!

97

S3 E3 - The MAGIC is in the MIDDLE!

98

S3 E2 - 3 Vital Steps to Making Your WILDEST Dreams Come True!!

99

S3 E1 - AWAKEN!!! It’s Time To Live & Love Life!

100

S2 E22 - The End Is Near! 5 Vital areas to evaluate your 2020.

101

S2 E20- Mission Impossible: Overcoming Adversity Against All Odds

102

S2 E18 - America the Beautiful; Make America Great or when was it great?

103

S2 E19 - The Greatest win = Learning to Lose!

104

S2 E16 - What Goes in Must Come Out! (Guard Your Heart pt. 2

105

S2 E15 - Halftime 2020! (Breathe, Assess, Adjust, Dominate!)

106

Bonus! Asleep at the Wheel Foreword by Trent Shelton & Chapter 1!

107

S2 E14 - U.N.I.T.Y (There’s no community without unity)!

108

S2 E13 - Deliver Us From People Pt. 2 (A candid conversation on race in America)

109

S2 E12 - Deliver Us From People Pt. 1

110

S2 E11 - IG Chronicles pt. 2: Finding Joy in Any Circumstance!

111

S2 E10 - The Present of your Presence in the Present

112

S2 E9 - Plot Twist: The Wakeup Call (Coronavirus)

113

S2 E8 - Do What You Love & Love What You Do!

114

S2 E7 - 5 Vital Steps to Gaining Clarity in Your Vision

115

S2 E6 - IG Chronicles: How to Truly Make the Most of Your Life.

116

S2 E5 - The Danger/Comfort Zone Pt. 2

117

S2 E4 - Kobe Bryant’s 10 Rules to Having a Mamba Mentality!

118

S2 E3 - Thinking Outside the Box: A Guide to Creative Problem Solving!

119

S2 E2 How to Think and Dream Big in 2020!

120

S2 E1 - 7 Vital Choices That Will Lead You to Success in 2020

121

“The Reason For The Season” A Gospel Message! Merry Christmas!

122

VP E20 - 3 Vital Areas of Life You MUST Detox before 2020!

123

VP E19 - Guard Your Heart; What goes in will come out!

124

VP E18 “The Most Wonderful Time of the Year”

125

VP E17 - 5 Vital C’s to Take Control of Your Life

126

VP E16 “Asleep at the wheel Pt. 2 - It’s Time to Take Back Control of Your Life”

127

VP E15 “Asleep at the Wheel: The Slow Fade to an Unfulfilled Life & the Way Back” Pt. 1

128

VP E14 “It’s On You- Creating the Life You Truly Desire Living!”

129

VP E13 “Recalibrating....”

130

VP E12 “The Tremendous Healing Power of Listening”

131

VP E11 “The X-Factor: The Tremendous Power of “Have To”

132

VP E10 “Straight Up: A Real Conversation on Life With Trent Shelton”

133

VP E9 “3 Vital Truths Learned in My 33 Years of Life”

134

VP E8 “Story Time: Life Lesson Learned”

135

VP E7 “Legacy - Becoming the Hero/Shero of your home”

136

VP E6 “The Comfort/Danger Zone”

137

VP E5 “The Greatest Gift”

138

VP Bonus 4 “The Power of Perspective”

139

VP E4 “3 keys to finding purpose in the process”

140

VP Bonus 3 - Lessons from the “not so itsy bitsy spider”

141

VP E3 - The Key to Everything (The Incredible Power of Choice)

142

VP Bonus Ep #2 Experiences over Items

143

VP E2 - 10 Vital Truths/Steps to Learning to Love Yourself

144

VP Bonus Ep #1 - “The Golden Question”

145

VP: E1 - It’s Time to live and love life! (What & Why?)