All episodes
Episode 147- Roots. Resilience and Results
Episode 146: Journaling
Episode 145- Intuition
Episode 144- Immersion- Soak the Good Stuff In
Episode 143- Laughter
142- Innovate to Elevate
141- Explore Your Inner World
140- Life is a Journey.
139- Be Inquisitive
138- Inner Strength
Episode 137- The More You Know, The More You Grow
Episode 136- Joy in the Journey
Episode 135- KINDNESS as a Key to Wellness
Episode 134- Chapter 16- POG
Being and Expansion- Join our Sister Circle- Episode 133
Strong Heritage, Strong Self- Episode 132
INTEGRATE TO ELEVATE- Episode 131
Indestructible- Episode 130
Episode 129- audio POG Ch. 15
EIndividuality Episode 128- a Laughz and Lyrics Open Mic
EEpisode 127- audio POG Ch. 14
EEpisode 126-audio POG Chapter 13
Influence- Episode 125
Intimacy- Episode 124
Fun - Episode 123- Laughz and Lyrics Open Mic
EEpisode 122- audio POG chapter 12
Honor- Episode 121
Invest in Your Future- Episode 120
Cooperation- Episode 119- Laughz and Lyrics: comedy, music and poetry
EServing the Tea- Spoken Word by Zen Ase
Episode 118- Kindred- Inexplicable Connections-audio Plenty of Guppies
Judge the tools in his toolbox- Chapter 10 audio Plenty of Guppies- Episode 117
EImagine- Expand Your Horizons-chapter 9 audio Plenty of Guppies- Episode 116
Consumption- Episode 115, an excerpt from my Indie Author Event
Collaboration- Episode 114
Imagination- A Celebration of National Poetry Month-Ep 113
ECommunity and Culture- Episode 112
Heartiness- Enjoy the Journey- Ch 8 audio Plenty of Guppies-Episode 111
Gestation- Trust the Process- Episode 110
Be Well Grounded, Like a Tree- Episode 109
From Conflict to Closeness - I'm Thankful for Bonds that Bounce Back- Episode 108
Start Each Day with Gratitude- Episode 107
Be Fearless- Episode 106
How to Flourish- Episode 105
Goals- Episode 104
Be Curious and Learn Something New- Episode 103
Honesty- Episode 102
Clarity- Episode 101- interview with "Gatzby"
Get a Clue- The Power of Ideas- Episode 102
Radical Discernment- Episode 100
Flow- Episode 99
Entitlement and Expectations - Episode 98
Compassionate Challenge- Episode 97
Friendship Adds -Episode 96
Escape- Episode 95
Navigating CONFLICTS in Communication- Episode 94
Guidance- Chapter 7 Plenty of Guppies audio- Ep 92
Focus- Chapter 6 Plenty of Guppies audio- Ep 91
EBlue Water, Green Tree- spoken word by Zen Ase
Growth- Episode 93
Autonomy- Episode 90
Free Spirit- Episode 89
Breathe Easy - Episode 88
Chapter 5- Explore- Plenty of Guppies audio- Ep 85
EChapter 4- Delve- Plenty of Guppies audio- Ep 84
Happiness- Episode 86
Stay Focused-Episode 83
Disrupted Not Defeated- Episode 87
Chapter 3- Plenty of Guppies audio- Ep 82
EBreakthrough- Episode 81
Audio clip of page 1 of Zennurgize Your Life Volume 1
Enthusiasm- Episode 80
Building a Foundation- Episode 79
Feminine Energy- Episode 78
Chapter 2: Ep.76- Plenty of Guppies audio
Freedom- A Plenty of Guppies Discussion-Ep 77
Build a New Life- Episode 75
Commitment- Episode 74
Explosive Energy- Episode 73
Bouncing Back- Episode 72
Dedication- A Zennurgy Podcast- Episode 71
Enjoyable Faith- Episode 70
Emotions - A Zennurgy Podcast Discussion- Episode 69
Plenty of Guppies audio: Chapter 1- Ep 67
Dare to Heal- Episode 68
Encouragement- Episode 66
Break Out of the Box- Episode 65
Benediction- Episode 64
Enlightenment- Episode 63
Criteria- Episode 62
Zennurgy 2 minute Guided Meditation
Accomplish It!- Episode 61
Being an Artist- Episode 60
Evolution- A Zennurgy Podcast Discussion- Episode 59
Breaking Addictive Patterns- Episode 58
Branded by Society- Episode 57
Empowered, Body, Soul and Mind- Episode 56
Diversity and Inclusion- Episode 55
Elevation- The Pursuit of Excellence- Episode 54
Education- Episode 53