All Episodes

(H E A L) T H Y MAN

E N E R G Y

Emotional I N T E L L I G E N C E

Validating&Validation

E M O T I O N A L immaturity

C H I V A L R Y

E G O

G R A C E

Are you a P L A N N E R _

Still ME!

C O P A R E N T I N G

D I V I D E D pt.3

D I V I D E D pt.2

D I V I D E D pt.1

U N H I N G E D

Are you A T T R A C T I V E ?

the C O N F I D A N T E

I N F E C T I O U S

V U L N E R A B I L I T Y

Responding vs Reacting

S E L F Respect

S U R V I V A L

Weekend R E T R E A T

Aged L E A D E R SH I P

Financing S T R E S S

G O A L S

Looking Back, Moving F O R W A R D

R E C O G N I T I O N

F A M I L Y connections

SETBACKS

D I S A P P O I N T M E N T

C O M F O R T A B I L I T Y

C O M P A R I S O N

Do F E E L I N G S matter?

M A S K I N G anger

T R U T H 3x

C H A N G E

Mini R E FL E C T I O N!

Presentation R E A D Y!

P R O GR E SS over Perfection!

Do you need A G R E E A B I L I TY?

when is enough E N O U G H?

insults vs criticism

How do you S E L F love?

Are you P R O J E CT I N G?

Who's the B E T T E R parent?

Do YOU hold grudges?

texting vs phone calls

G I R L D A D w. Special Intro

G R I E F and mental health

What are Y O U R triggers?

Exercise & Mental W E L L N E S S

(M E N)tal Health

JUNETEENTH (bay area edition)

WelcomeBack A G A I N !

Welcome Back!

Safety 1st

the Secret is out!

Quarantine Series Finale (Hindsight 2020)

Quarantine Series pt. 6 (pain management)

Quarantine Series pt.5 (save the kids)

Quarantine Series pt. 4 (loneliness)

Quarantine Series pt.3 (rant)

Quarantine Series pt.2

Quarantine Series pt.1

Toxic Relationships pt.3 (venting&coping)

Toxic Relationships pt.2 (trauma&baggage) w/ special guest

Toxic Relationships

Save your Mental Health

Public Behavior

Social Media

Emotional Minimizing

Fatherhood

Forward Thinking

Love& Distance

Episode 18. "Fears"

Episode 17. "The n-word"

Episode 16. "Gym Etiquette"

Episode 15. "Quick Convo on Love& Tings"

Episode 14. "How do you communicate?"

Episode 13. "What type of friends do you have?!"

Episode 12. "Women& Car Duties"

Episode 11. "Bros& Marriage"

Episode 10. "When Should You Date"

Episode 9. "90s Cartoons"

Episode 8. "Playing 2 Much?!"

Episode 7. "Women& Reproducing or NOT"

Episode 6. "Night Club Security"

Episode 5. "Road Rage"

Episode 4. "Manscaping"

Episode 3. Bad Behavior & Kids

Episode 2. Bozeman, Montana (2018)

Episode 1. "Another Intro"