All Episodes
Thinking Health Podcast — 61 episodes
Episode #61 - Dr. Ryan Fortna: The genetic side of Alzheimer's disease
Episode #60 : Dr. Bret Scher: The Role of Metabolism in Psychiatric Health
Episode #59: Cynthia Thurlow- Intermittent Fasting, Women's Health, and Creatine for Women
Episode #58 : Natalie Kovaric and Tara Vanderdeusen - Animal Agriculture
Episode #57: Kashif Khan - The DNA Company
Episode #56: Brian Sanders- Director of the Food Lies documentary
Episode #55: Low Carb Denver featuring Dr. Chris Palmer, Dr. Jaime Seeman, Cynthia Thurlow, Dr. Kwadwo Kyeremanteng, and Mike Mutzel
Episode #54: Ben Azadi- Seed Oils, Traveling, EMFs, Fasting and Digestive Health, and Gratitude
Episode #53: Emily Ziedman: Ayurvedic Medicine, The Constitutions of Ayurveda, and How Flavor Affects Your Mind, Body, and Spirit
Episode #52: Keto Brainz Co-Founding Siblings Mollee and Kiel Rucker
Episode #51: Dr. Molly Maloof: The Powerful Mitochondria & Why We Have to Protect Them
Episode #50: Dr. Anthony Gustin: Rituals & Rights of Passage, Doing Hard Things, Personal Fulfillment, Regenerative Agriculture
Episode #49: Dr. Chris Palmer: The Brain Energy Model for Mental Health
Episode #48: Dr. Jaime Seeman: Birth Control, Nutrient Status for Pregnancy, Muscle for Women, Becoming Hard to Kill
Episode #47: New Research Q&A: New Name Who Dis, Keto & Heart Health, Keto and Hunger Hormones
S2E27: Debbie Potts - Low-Carb Athletes & Adjusting Training and Nutrition Strategies for Female Athletes
S2E26: Adam Von Rothfelder - What Makes The Strong Coffee Company Different & How to Maintain Health with a Packed Schedule
S2E25: Chris Irvin - How to Prevent Alzheimer's and Dementia and Treat Symptoms Using a Low-Carb Diet and Ketones
S2E24: Leanne Vogel - How to Tell If Your Unexplainable Health Issues Are From a Parasite
S2E23: Chris Irvin (Q&A #5) - Tracking Blood Glucose vs Insulin, Can Keto Cure Alzheimer's, Should You Consume Red Meat With Fatty Liver Disease, and More
S2E22: Dr. Mike Mallin - Precision Medicine: Using Your Genes as the Blueprint for Reaching Optimal Health
S2E21: Dr. Dale Bredesen - How to Prevent and Reverse Alzheimer's Disease
S2E20: Mark "Mr. Noots" Effinger - Nootropics, Improving Brain Health and Performance, and Reprogramming Your Operating System
S2E19: Chris Irvin (Q&A #4) - Overnight Blood Sugar Trends, Women Lifting on Keto, Reversing Insulin Resistance, Bulking on Keto, IF for Women, and More
S2E18: Temple Stewart - Keto for Women, PCOS, Infertility, Thyroid Health, And Unpacking Health at Every Size and Food Freedom
S2E17: Dr. Latt Mansor - Using Exogenous Ketones to Boost Cognitive and Athletic Performance
S2E16: Dr. James DiNicolantonio - How Salt Intake Really Affects Blood Pressure, Using Electrolytes, The Best Salt to Use, and More
S2E15: Robb Wolf - Is Meat Really Bad for Our Health and the Environment?
S2E14: Chris Irvin (Q&A #3) - Seeing Results in the Gym on Keto & Carnivore, What's Considered Low-Carb, Metabolic Inflexibility, Kratom, and More
S2E13: Judy Cho - Using a Carnivore Diet to Heal and Reach Optimal Health
S2E12: Dr. Jaban Moore - How to Spot and Treat Mold Toxicity, Lyme Disease, and Chemical Toxicities
S2E11: Rachel Gregory - Why Women Should Build Muscle to Lose Body Fat, Becoming Metabolically Flexible, Protein Targets for Women, and More
S2E10: Dr. Richard Johnson - Understanding Glucose and Fructose In-Depth
S2E9: Jessie Inchauspé - Glucose Hacks That Dramatically Reduce Blood Sugar Spikes and Why This Matters
S2E8: Chris Irvin (Q&A #2) - Keto Supplements, Reintroducing Carbs, Increased Cholesterol on Keto, and More
S2E7: Cynthia Thurlow - The Power of Intermittent Fasting & Dispelling the Myths That Come With It
S2E6: Michael Brandt - How Ketone Esters Improve Performance, TBI, and More
S2E5: Dr. Elena Gross - What Causes Migraines and What You Can Do to Prevent Them From Wreaking Havoc
S2E4: Siim Land - Biohacking With Autophagy, Fasting, NAD, and More
S2E3: Aaron Day - Fine-Tuning Keto & Reintroducing Carbs on Keto
S2E2: Dr. Stephanie Estima - Optimizing Your Diet and More Around Your Monthly Cycle
S2E1: Dr. Stephen Hussey - Revamping Heart Health Guidelines and Cholesterol Myths Debunked
S1E19: Sam Apple - How Diet Affects Cancer Growth
S1E18: Danielle Hamilton - Mastering Blood Sugar and Gut Health
S1E17: Dr. Carrie Jones - Balancing Hormones for Better Health
S1E16: Tara Garrison - When to Bring More Carbs Back In on Keto
S1E15: L.J. Amaral - Using Keto for Cancer Treatment
S1E14: Michael Silverstein - Creating Delicious Keto Meals
S1E13: iRick Wiggins - How to Ease Into Keto and Find Success
S1E12: Robert Sikes - Bodybuilding on Keto, Protein Needs, Optimizing Macros, Improving Recovery, and More
S1E11: Natalia Staniszewska - Understanding Binge Eating and How to Combat It
S1E10: Brian Sanders - Debunking the Food Lies We've Been Told
S1E9: Lily Nichols - Updating Pregnancy Nutrition Advice for Better Blood Sugar Management
S1E8: Dr. Austin Perlmutter - Covid-19 and Mental Health: How This Pandemic Exacerbated a Bad Situation
S1E7: Chris Irvin (Q&A #1) - Sunscreen, Electrolytes, Pregnancy Nutrition, Weight Loss Plateaus, and More
S1E6: Logan Delgado - Keto as a Lifestyle, Having a Positive Mindset, and Bodybuilding on Keto
S1E5: Anya Fernald - Regenerative Agriculture and How's It Transforming the Planet and the Meat Industry
S1E4: Ben Azadi - Becoming Metabolically Flexible
S1E3: Dr. Benjamin Bikman - How Insulin Resistance Wreaks Havoc on Health & What to Do to Fix This
S1E2: Dr. Will Cole - Investigating Underlying Factors of Chronic Diseases to Restore Health
S1E1: Vanessa Spina - Increasing Protein Intake, Pregnancy Health and Nutrition, Changing Body Composition, and More