All Episodes
THRIVE AMTAP.P. — 58 episodes
Working Out At Home!
Sustainable Efforts: How To Combat Stress
Thrive AMTAPP: Episode 56- 23%
Episode 55: How Training For An Event Elevates Your Fitness!
Episode 54: Personal Training Mastermind
Episode 53- Member Spotlight: Analeeza
Episode 52- THRIVE TO THE PLATFORM Part 2
Episode 51: Intimidation in the gym
Thrive AMTAP.P. Episode 50! ft. Sean Culnan
Episode 49: Top 5 Reasons Why You Aren't Making GAINZ
Episode 48: Fasting
Episode 47: The Risks and Rewards of RUNNING!!!
Episode 46: HAPPY BIRTHDAY TO THRIVE!
THRIVE AMTAPP Episode 45: Basics of fitnes- WHAT YOU REALLY NEED!
Thrive AMTAPP. Youth Sports/Injuries: Why just "playing other sports" isn't the answer
Episode 43: Fitness Inspiration
Episode 42: Fitness Vacation!!
You Snooze, you......win?
If you ain't first, You're Last?!
Episode 39: The Problem With Strength Training
THE SINGLE MOST IMPORTANT ASPECT OF NUTRITION!!!!!!
Variety In Training: Why It's Important.
Episode 36: What Are You Working On?
Episode 35: How Fitness Changed me....BRUH!
EEpisode 34: Whats on your FEET?!
Thrive AMTAP.P Episode 33: Accessory Work: Why and How!
Episode 32: Change Your View On Fitness
Episode 31: A Class At Thrive!
Episode 30: SLEEEEP! Ft. Dr. Justin Amy
Episode 29: Why Thrive??
Episode 28: Negative Talk in Life = Negative Gainz
Episode 27: The Value Of Small Group Personal Training
EEpisode 26: Warm-Up 101
Epsiode 25- Eat Yo FATS
Episode 24: Nutritional Progression
Episode 23: Negative Talk In The Gym
Episode 22- Squat, Bench, Deadlift WHO YOU GOT?!
Episode 21: Movement In Life: Inherently Dysfunctional?
Episode 20- Intended Stimulus: The Art Of Scaling Appropriately
Episode 19: Thrive Fitness & Wellness "Fitness" AMTAP.P.
Ep 18: "Core Stability"
Ep17: THRIVE AMTAPP Ft. Steve Buckley
Ep 16: "wellness" Thrive Remote Nutrition
Episode 15: "Clean Slate" Wellness AMTAPP
Episode 14: Wellness AMTAPP "Goal Setting"
Episode 13: "I Have A Gym Membership, Now What?"
Episode 12- "Psychological Benefits Of Recovery"
THRIVE AMTAPP Episode 11: Stability "#SkinnyBoi Podcast"
THRIVE AMTAPP Episode 10: Physiological Benefits Of Recovery
Episode 9: Thrive "Wellness" AMTAP.P.- Being A Practitioner
Episode 8 Thrive "Fitness" AMTAPP "Overhead Movement"- Dr. Justin Amy
Episode 7- Thrive "Wellness" AMTAPP
Episode 6- Fitness Vs Sport Specfic Training
Thrive AMTAPP Ep. 5: Scaling And Progressions
Episode 4 AMTAPP "How Can I Workout If Im In So Much Pain?"
THRIVE AMTAP.P. Episode 3: Part 2- Fitter Body Becomes The Fitter Mind
THRIVE AMTAP.P Episode 2: Your life is better when you are fitter 100% of the time!
AMTAP.P. Episode 1: #THRIVEtotheplatform