Thrivve: Retirement Reinvented cover art

All Episodes

Thrivve: Retirement Reinvented — 59 episodes

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Title
1

The Friendship Gap After 50 Why Some Friendships Fade — And How to Build the Ones That Truly Matter

2

You Are Not Declining — The Science of Getting Stronger After 50

3

Nobody Prepares You for Caring for Ageing Parents

4

The Confidence Crisis After 50 — And How to Get It Back

5

What if life after 60 is your best chapter yet?

6

The Downsides of Retirement That Nobody Talks About

7

The 7 Biggest Regrets People Have After 50

8

The 7 Biggest Regrets People Have After 50 — And How to Avoid Them

9

Bonus Episode: Anxiety Anxiety is not a weakness. It is your nervous system trying to protect you.

10

Anxiety After 50 — You’re Not Broken

11

Anxiety After 50 — What It Is, Why It Happens, and How to Calm the Storm

12

Anxiety After 50 — You’re Not Broken

13

Welcome to Thrivve — Retirement Reinvented.

14

The Identity Shift After Retirement — Who Am I Now?

15

The Loneliness Nobody Talks About After 50

16

How to Start Over After 50 (Even If You're Scared)

17

Nobody Told Me This About Turning 60 — And It Changed the Way I See the Future

18

Nobody Told Me This About Turning 60

19

Hope Is Contagious | Season Closing Episode

20

BUILDING FUTURES | The Heart of Ubuhle | Podcasthon 2026

21

How to Start Again When You Don’t Feel Ready | Life After 50

22

The Immovable Ones

23

The Immovable Ones

24

Stories Around the Table

25

Stories Around the Table

26

What Keeps Us Going After 50? | Purpose, Connection & the Power of Small Things

27

The Small Things That Keep Us Going

28

How to Change Habits After 50

29

How to change habits after 50

30

Hope in Motion

31

Embracing the Present: Mindfulness in Retirement Reinvented

32

Pay It Forward – A Ripple of Kindness

33

Turning Toward Hope — Reaching Forgotten Hearts

34

Hiking at the Walter Sisulu Botanical Gardens – A Walk for the Soul

35

Healthy Eating and intemittent fasting

36

Coping with Grief

37

Stories Around the Table — A Taste of Tradition

38

5 Easy Side Hustles After 50 — Earn With Joy, Not Stress

39

Leading With Sensitivity - Building Deeper Connections

40

Smart spending after 50 

41

7 Small Health Habits that make a big difference

42

Unlock your independence after 50

43

Walk, jog, connect: Why Park Runs could be your favourite habit

44

How to dress comfortably with style without being sloppy

45

Clivia Magic how to breathe new life in your garden

46

The surprising joy of collecting

47

RETIREMENT REINVENTED Feel Better, Live Richer, Grow Stronger

48

Episode 13 | Season 1 Wrap-Up: Thank You for Thrivving with Us!

49

Episode 12 | Smart Budgeting After 50: How to Make the 50/30/20 Rule Work for You

50

Episode 11 | The charm of tea dates a quiet revolution

51

Walking After 50 – Why You Need to Move | Episode 9

52

Money Moves | Episode 8

53

Dreams into Reality with Zettie | Episode 7

54

Declutter Your Home | Episode 6

55

Coffee Dates South African Style Episode 5

56

Winter visit to Wroclaw Poland Episode 4

57

Healthy Baking Episode 3

58

Watercolour Painting Episode 2

59

Thrivve Introduction Episode 1