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All Episodes

Through My Looking Glass — 98 episodes

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Title
1

not depending on anyone for your love and happiness

2

What are some of the positive choices we need to make to heal and stay mentally safe?

3

why do so many of us define ourself by our past instead of allowing it to refine us.

4

What is the one of the most painful things someone told you about yourself

5

Ways to lessing our pain

6

Some of the reasons why loving yourself is important.

7

Why is mental health important?

8

Make peace with things that is past

9

The Invisible monster

10

Teen Depression

11

Surviving the trauma and stereotyping of our own people

12

Lightening our mental load by making necessary changes in what we do in life.

13

How not having expectations of others helped to avoid confusion, and disappointment

14

Staying safe and making positive choices will help us make It through each day.

15

Is this upcoming holiday worth the fuss?

16

Self-love surviving the upcoming holiday

17

Part 4 self-evaluation, The Work Preference Inventory

18

Part 3 self-evaluation. Questions taken from the Desirability of control scale

19

Part 2 of self-evaluation/ Domestic violence awareness month lets raise our voices

20

Choices/Fear of Negative Evaluation Scale

21

Alcohol Use Disorder (AUD)

22

National Suicide Prevention Month

23

Reflection

24

Finding the good in others

25

Omarie Birth Date

26

Children living with a depress parent

27

Things that make me happy

28

Be mindful when you love

29

Children and marijuana

30

Self Discipline

31

What does freedom mean

32

Fathers' Day

33

Why my children was taken away from me

34

Missing Omarie Abel

35

Consequences

36

Losing a child a great father

37

Happy Mother Day

38

Be mindful

39

Giving thanks for the little things

40

Steps we have to take to accomplish /What is your goal 2

41

What is your goal (part 1?)

42

Who are you connected to?

43

Misconceptions of Dating Violence

44

Accepting who we are

45

instant gratification

46

sex trafficking

47

If you are experiencing domestic violence, support is out there

48

Our tomorrow is today

49

As survivors we are gifted

50

Child Abduction needs to stop

51

Taking some me time just taking care of me

52

Thinking about the cause of memory loss

53

Black on black crime

54

Realizing I was no longer a victim but I was now a survivor

55

Stepping in 2022, taking the next step

56

Self determination ! (Kujichagulia) the second principle of Kwanzaa

57

Are we our worst enemy

58

Finding your positive groove for the upcoming holidays

59

Getting mentally ready for the holidays

60

Surviving thanksgiving

61

What is right with us

62

How I felt after leaving my abuser

63

Leaving my Abuser for good

64

Can Abusers change?

65

My Memoir/Becoming me Part I

66

Listening to TY’s story/A Journey to recovery

67

PTSD

68

Lung Cancer

69

You are strong

70

Losing a child hurts

71

The Tragedy and unity of 911

72

Drawing positive energy from that special person

73

Let's talk about it

74

Victims and survivers of Domestic vilence

75

Having a health body and mind

76

Being in a Rut

77

Children with addicted parents

78

Relapse

79

working with Victims and survivors

80

Too much dying not enough caring, loving

81

Thinking about the 4th of July in America

82

Life expectancy of drug addicts

83

Happy fathers day /surviving while being homeless

84

Being the parent of a victim of sexual abuse

85

Stress

86

Giving support without loosing yourself

87

acceptance with Family Therapist Theresa Jenkins

88

Adult Depression

89

Youth suicide

90

Elder Abuse

91

Re-victimizing

92

What makes us happy

93

Listening to the children with Michael

94

Trapped

95

Signs to look for

96

Finding myself through my story with Louis-Angel

97

Taking control

98

My introduction of being an survivor