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All Episodes

ToddsZen — 100 episodes

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Title
1

166. Tai Chi and Qigong: A Simple Guide to These Ancient Chinese Practices

2

165. What is tai chi and qigong and is it easy to learn?

3

164. What is Todd's Zen?

4

163. The skill of doing nothing and allowing

5

162. The power of gratitude

6

161. You're the Captain — Navigating AI on Your Terms

7

160. How to find a Zen moment, right where you are

8

159. How to motivate yourself more in the winter

9

158. What is qigong anyway?

10

157. 3 ways AI will help humanity

11

156. Faith, Spirit, and Humanity: A Visual Reflection on World Beliefs

12

155. When doubt comes in after a decision

13

154. It's important to move your mind like you move your body

14

153. Where the word Zen came from

15

152. What is zen quick overview

16

151. Choosing Love Instead of Fear

17

150. You are what you eat

18

149. Who are you really?

19

148. Understanding your neurosis can change your life

20

147. The Magic of mindfulness

21

146. The beautiful trio/ Body, mind, spirit

22

145. Power of intention overview

23

144. I am rather than I am not

24

142. How to be happy

25

143. How to show love and respect to yourself

26

141. Growing old vs. growing up

27

140. Choosing to be passionate about whatever you do

28

139. Grudges are a stupid waste of time— let’s get living!

29

138. Moving your body, a little is better than not moving it at all

30

137. What is zen?

31

136. Tapping into the joyous heart

32

135. The importance of joy and how to attain it

33

134. Watching out for the dark energies

34

133. Be the patience that you seek

35

132. The basics behind mindfulness

36

131. Overcoming the ego

37

130. Allowing nature to nurture you.

38

129. Top 10 ways to express your inner best self and tapping into your genius

39

128. Focusing on the inside is a beautiful thing

40

127. Accessing More Silence in Your Life

41

126. How giving thanks can reshape your life

42

125. Three keys to cracking the great marketing code

43

124. It's a lot simpler than you might realize

44

123. You don’t have to be a genius to innovate

45

122. When you’re struggling, here are two emergency steps to take first!

46

121. Some basic tips on fitness that will help you have a healthier life

47

120. How stopping and taking pauses can reshape your life

48

119. The very basics of social media and why it’s so important

49

118. How to help others without absorbing the negativity

50

117. Tapping into your incredible superpower… let’s get started!

51

116. Being mindful, but watching out for the sticky things!

52

115. The key to reinventing yourself

53

114. Simple tricks for mindful awareness

54

113. Savoring every day life and not overdoing things

55

112. Rest and relaxation is an important part of health

56

111. Loving in the morning and hating in the evening

57

110. Using creativity to improve your mood

58

109. Three examples of how nature can change your life

59

108. The power of choice is with each of us

60

107. Spiritual malnutrition it’s an inside job

61

106. Be CAREFUL with RAGE!

62

105. Some thoughts about advertising

63

#104: Why we know what to do but don't do what we know

64

#103: 3 keys to a better life

65

#102: Doing what you love is living the Way

66

Why a meditative state is so healthy

67

Why you need to live outside of your own ego

68

Caring for the Self. The mind, the body, the spirit.

69

Creating memories is so very important

70

The secret to finding God, or finding enlightenment

71

The key to happiness is actually what you can let go of

72

Love, thy neighbor explained

73

How to be both compassionate and strong at the same time

74

Here’s a little help for when you’re feeling down or scared in someway

75

Changing the meaning of news, and why that makes a difference

76

Philippians Two, Thinking of Others and Looking ahead into 2024

77

Thoughts on being genuine, across-the-board

78

Thoughts on higher energies, and changing how it makes you feel

79

Thoughts on modern AI technology

80

The best part of the spiritual journey and where to start.

81

Serving others is the secret

82

Remove all enemies from your mind

83

Surrender for a better life!

84

Be aware of the thinker of the thoughts

85

Being Limitless

86

Shortcut to enlightenment

87

The Judo Way

88

The 8 fold path made easy

89

Simplifying meditation

90

What is zen

91

Baduanjin Qigong

92

The intention of mind, body, and spirit

93

What angry thoughts really do to you

94

How do I know when I’m spiritually connected

95

Why Zen practice can be life-changing

96

Some easy tips to attain spiritual enlightenment

97

Relationships

98

The tricky innkeeper story

99

Releasing the Us vs. Them Mentality

100

Releasing Goals and Living for Today