All episodes
My Current WFH Experiences
Basic Day
Post gym
My Cultural Practices (some of them)
Confidence
De-Programming and the Ego
Sex Positivity Thinking, Open Sharing, Learning Shame
Higher Self & Happiness
Sex Positive Thinking (body awareness, human history of nudity vs. clothing)
Connection to Self
Sexuality Differences (straight vs non straight)
Fulfillment
Relationships and Proximity (relationship series)
Not Being Dragged Down
Body and Health
Images
Having Trans Friends (what it is like FOR ME having trans friends)
Drag Legislation (drag is not a crime)
Frequencies and Fear, Authenticity and Barriers
Creativity, Passion & Hunger
Aligning with Personal Values
Maintaining Patterns (good or bad)
Holding Space and Social Drains
Spending Energy
Trading some social media hours for some musical creativity
Changing an Environment
Planning
Fears
Shtisel (Relationship Series)
Frequency and Energy
Breaking Cycles
Building Tolerance and Skills
Cultivating Relationships (Relationship Series)
Other People’s Problems
Perception of Circumstances
Gifts Used
Sifting
Queer Internet (straights vs. gays)
Patience and Breaks
Attachment and Giftedness
Gender and Locker Rooms/ Bathrooms / Swimming (Gender Series)
From Lilly Singh’s Book to Aina Brei’Yon’s Book
Masc for Masc (Relationship Series)
The Final Countdown
Alterations in Life (music, culture, creativity & fitness)
Flexibility
Flakiness (Relationship Series)
Subscribing to a Healthier Lifestyle
Societal Subscriptions
How We Come Into the World with Different Equipment & My Recent Social Experiences
Holding Space (Gratitude in the Midst of Struggle)
Helping, Distraction & Gratitude (catching up!)
Assessing Costs and Benefits of Decisions
Replika App (Relationship Series)
Early Relationships, Aligning Preferences, Temperaments and Insecurities (Relationship Series)
If There are Sucky Days
The Universe and Perspective
Time Alone and Multitasking
My Queer Vegas Trip February 2023
Relationship with the Self (w/ meditation)
Meditation, Self Care and Fulfillment
Recent Hobbies, Interests and To-Do List
Problem Solving in Relationships
Early Phases of dealing w/ mild anxiety
Perspective
Evolving Life
Addressing the Changing Self
Trying to Gage
Beginning to look at foundations
Dispensary, Gym, Music & Dance
Supplements, Substances & Social
Returning to a Foundation
Be A Triangle (book day 5)
Boundaries, trust, energy (morning brain dump)
Day 4b (some rambling)
Hurt People Hurt People (happiness and social impacts)
Social Health
Happy Valentine’s Day
Tools and Skills
Reflect, Recover, and Plan
Gender Expression Examples (Mak Ingemi topic)
Lilly Singh Book (starting “Be a Triangle”)
A New Approach
Another Phase with Improvements
Boundaries and Mental Health Days
Reflections
Fixing Barriers and Hangups
The Basics
My Queer Dreams
My Queer Dreams (queer super mall crush)
Illness and Recovering
The Mental Health Fund (for QTBIPOC, March 1-31 of 2023)
Japan and LGBT Marriage (controversy)
SB 49 Bill and Parents Bill of Rights (North Carolina)
Censorship and LGBTQ+ Culture (Social Media)
Relationship Stages (Erickson’s)
Problem Solving a Social Stressor & Strategizing Progress
Visualization, Bob Proctor quote & Day 15
Day 14
About the Grumpies