All Episodes
Tough Girl Podcast — 869 episodes · page 8 of 9
Lindsey Cole - Adventurer & Storyteller - Who walked the length of the Rabbit Proof Fence in Australia!
Cal Major - PaddleBoarder | Surfer | Environmentalist | Surfers Against Sewage Regional Rep | Vet | Adventurer | Lover of vans | @paddlevsplastic | #oceanoptimism
Katie-Jane L'Herpiniere - Model turned adventurer, walking the entire length of the Great Wall of China in 2007 & doing the longest crossing of the Southern Patagonian Ice Cap by a woman.
Jane Robinson - Author & Lecturer specialising in social history through women's eyes with a focus on women travellers and women adventurers
Hélène Rossiter - Triathlete, Runner, Explorer, Vangirl #wherewheelsgo
Hope Virgo - Runner, Author & Mental Health Campaigner
Dr Suzie Imber - Associate Professor of planetary science at the University of Leicester, mountaineer, rower, rock climber, runner
Anna McNuff - Biking across Europe, Cycling the Andes with Faye Shepherd, & Driving across Canada in a Van!
Faye Shepherd - Climbing Kilimanjaro, cycling the length of New Zealand and spending 6 months cycling the Andes with Anna McNuff.
Fiona Quinn - walked Great Britain; 993 miles, solo and unsupported over 57 days. (And then cycled it!)
Megan Hoskin - Former Corporate Banker turned Mountaineer & one half of the all-female adventure team Dare two Do
Mina Holder - 36 year old Primary School teacher who has run the full length of New Zealand & Great Britain!
Antonia Bolingbroke-Kent is a travel writer, TV producer and director of Edge Expeditions. She set an unlikely Guinness World Record for driving a tuk tuk 12,500 miles from Bangkok to Brighton!
Maria Leijerstam is a Welsh British polar adventurer who was the first person to cycle to the South Pole from the edge of the continent in 2013
BETH FRENCH - The Quick Fire Round!! #swimming #training #cake
Beth French - Ocean Swimmer, Inspirational Speaker. Recovering from ME- and bringing up her son.
FINAL PART - 7 Women - 7 Challenges
Reflecting on 2017 and plans for 2018!
Megan Hine - Survival Expert, Expedition leader, and Adventure Catalyst.
Laura Kennington - kayaking in Russia, cycling the Wild Atlantic Way and circumnavigating 3 of the Channel Islands in an extreme triathlon!
Della Parsons - Quit her job to sail around the world with Clipper Yacht Race!
Jen Bricker - Accomplished acrobat and aerialist….. born without legs
Anna Blackwell - The Going-on of an Adventurer! Walking 500 and 1000 miles across France and Spain along ancient pilgrimage routes
Melissa Urie - 2nd Women to ever finish the EPIC 5 - 5 Ironman in 5 days across 5 different islands in Hawaii!
Alice Gartland - pursuing her passions of swimming, getting outdoors & eating cake!
Zoe Langley-Wathen - Walking Adventures include the South West Coastal Path, Wales Coast Path & Offa's Dyke.
Anoushé Husain - para-climber, Ambassador for @limbpower and public speaker, #AWA2017 winner for Sport and #SWOTY2017 Helen Rollason Award winner
Adelaide Goodeve - Recovering from Chronic Fatigue Syndrome and going on to become an Ironman!
PART 5 - 7 WOMEN - 7 CHALLENGES IN 2017
Meike Stones "Powered By Me" - A year-long human-powered lifestyle adventure
Christine Armstrong - Has just returned from 2 years cycling the world!
Alex Mason - quit her job in 2015 & thru hiked the PCT twice, before heading to NZ and Oz!
Mollie Hughes is the Youngest Woman in the World and the First English Woman to summit Mount Everest from both sides.
Sarah Williams - Thru hiking the Appalachian Trail (2,190 miles) in 100 days!
Caroline Elliott - French Search and Rescue - Mountain rescue with avalanche dog 'Fjord'
Sam Taylor - trying 100 sports and fitness classes in a year and now helping women to find their Get Up and Go in their community!
Laura Maisey - In September 2016, she ran from Rome to London, a journey of 1,249 miles.
Catherine Edsell - Expedition Leader for 20 years
Pip Hare - Professional ocean racing sailor who was part of the all female team who won the 3 Peaks Yacht Race in 2016
Suzy Favour Hamilton - Olympian x3, NYT Best Selling Author - "Fast Girl – A Life Spent Running From Madness", & Mental Health Advocate
ENayla Tawa - Producer. Director. Adventurer. Humanitarian.
Naomi Kutin - The strongest girl in the world. Naomi "Supergirl" can lift 3x her body weight and holds multiple world records in powerlifting!
Tina Muir - is a 2:36 marathoner and GB runner who has not had a period for 9 years.
Shu Pillinger - 1st British woman to complete RAAM Solo in 2015 after broken clavicle in 2014.
Tashi and Nungshi Malik - 1st siblings and twins to climb the 7 Summits and reach the North and South Poles and complete the Explorers Grand Slam.
Guin Batten, a former professional rower who won an Olympic silver medal in Sydney in 2000
Kim Constantinesco - Editor-in-Chief of @Purpose2Play, Big mountain snowboarder, Stunt Woman who is addicted to storytelling & living boldly
Laura Bingham is an English adventurer best known for completing a cross-continent cycle of South America in July 2016.
ENess Knight - Accidental adventurer & explorer, whose cycled solo + unsupported 2000 miles across the USA, & first female in history to swim the length of the Thames River!
EElspeth Beard - in 1982 at age 22 Elspeth set off on a solo motorbike trip around the world! Taking 2.5 years, covering a distance of 48,000 miles!
PART 4! 7 Women - 7 Challenges
Bex Band - The Ordinary Adventurer who has walked 1,000 km across Israel, as well as being the first person to Kick Scoot the 240km London Loop trail!
Phoebe Smith - extreme sleeping outdoors adventurer who thrives on heading off to the wildest locations she can find to sleep in the strangest places she can seek out!
Laura Gush on Running The Ironman and Marathon Des Sables with No Background in Sports, Qualified Dr and PT
Gina Cleere - female soloist winner of Revolve24 in 2016
Cheryl Strayed - Writer - Author of New York Times Bestseller Wild - Mother of 2 - Hiking the Pacific Crest Trail
Chloe Phillips-Harris - Freelance Adventure Journalist Bonding with Wild Horses - Travelling the World - Competing in the World's Toughest Horse Race
Niki Doeg, Janette Benaddi - Yorkshire Rows - Rowing Across the Atlantic Ocean - Guinness World Record Holders
Sarah Logan - 43 married with 2 girls - diagnosed with an aggressive form of breast cancer, this is her story of survival, positivity and training for a triathlon while undergoing treatment.
Paula Reid - Adventurer Living Life to the Full - Crossed 150 Things Off Her Bucket List
Anna-Marie Watson - Ultra endurance athlete & performance coach, training for the UTMB in September!
Part 3 - 7 Women - 7 Challenges 2017
LilyElla Craw-Seaman - became the youngest person ever to finish an infamous mountain race invented by the SAS, the Pen Y Fan in Wales.
Rahma Barclay - Cycled 3,500 km through 13 countries from London to Jerusalem raising money for Medical Aid for Palestinians (MAP)
Frances Taylor - Running, building self confidence, and quitting her job to cycle 3,000 miles around New Zealand!
Natalia Cohen - Adventurer & Member of the Coxless Crew:- 1 Boat - 1 Ocean - Fo4r Women. Setting 2 world records rowing the Pacific Ocean in Jan 2016
Catherine Mayer - bestselling author, award-winning journalist, and the co-founder of the Women's Equality Party talking about her new book - Attack of the fifty foot women: How gender Equality can save the world!
Margaret Schlachter- The first professional female obstacle course racer & founder of Dirt in Your Skirt!
Ashley Hunt - Wellness Coach & Meditation Teacher dealing with Chronic Pain from Rheumatoid Arthritis
Hannah Stodel - 4X Paralympian (Sailing), Triple World Champ, Aspiring to compete in the Vendee Globe 2020!
Justine Curgenven - Sea Kayaker & One of the Top Living Explorers in the UK!
Part 2 - 7 Women - 7 Challenges in 2017!
Sophie Radcliffe from Challenge Sophie!
Jenny Tough - Running 900 km via the Tien Shan mountains in Kyrgyzstan!
Jen Brown - Running and Triathlon Coach and founder of Sparta Chicks!
Audrey McIntosh turned 50 and took on the Antarctic Ice Marathon and Antarctic 100k and was the 1st Scot to complete both races together finishing 1st woman in the 100k!
Philippa Cox - Shares more about her solo, Cycle Odyssey a Journey of 5,000 miles from Northern Norway to Southern Spain!
AnnMaria De Mars - 4 daughters, 4 degrees, 2 companies, 1 World Judo Championship!
EStephanie Case - Ultra runner, human rights lawyer, and founder of Free to Run
Ali Mahoney - Sport Psychology Coach who rode a bike 767 miles from South Wales to Chamonix!
Tough Girl Tribe - 7 Women - 7 Challenges 2017!
Reflections on 2016 & plans for 2017
Elise Downing - The youngest and only female to run 5,000 miles around the coast of Britain!
Polly Vacher - The first pilot to complete a solo flight around the world via both Poles in a single-engine aircraft!
Amelia Boone - full-time attorney, 3X World's Toughest Mudder Champion & Spartan Race World Champion!!
Sarah Williams - Answering all your questions about Boxing!
Alison North - Started running in her sixties and went from running 8km to doing her first 100km race!
Renee McGregor a leading sports and eating disorder specialist dietitian. Talking about how to get the balance right between periods, health, and performance.
Lorna North from "Queen of the Mile" - Talking about travel, running, cycling, her experience of a DNF & what's in store for the future!
Rachel Bown - PE Teacher & Triathlete who was diagnosed with a brain tumour in 2014. This is her journey back to fitness.
Lauren Morton - Ocean Rower, Adventurer & Bear Grylls - Island Survivor
Erin Bastian - Sea and wildwater kayaking, with expeditions to Sardinia & Patagonia! Nominated for the World Paddle Awards!
Christine Amour-Levar - Trekking to Siberia to experience what daily life is like for the nomadic Nenets reindeer herders
Amy Hughes - NEW Gluiness World Record Holder for running 521 Miles on a treadmill in a week!
Selina McCole - A 43 year old married mother of 2 who ran the Marathon des Sables 2016!
Jill Homer - Ultra Endurance Cyclist & Runner - Talking about the Iditarod Trail & the Tour Divide!
Corey Melke Hinz - Type 1 Diabetic, Runner, Blogger & Expat Living in London
Cathy O'Dowd - 1st woman to climb both sides of Mount Everest!
Sarah Williams! I'm being interviewed by Ali Mahoney-Johnson from ithinksport.com focusing on psychological demands and overcoming mental challenges!
Kat Davis from "Following The Arrows" Blog - The Adventures of a Pilgrim, Henro, Walker & Thru-hiker…