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All Episodes

Transform Your Performance — 99 episodes

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Title
1

Episode 1,136: Blame The Problem

2

Episode 1,135: Daniel Ricciardo

3

Episode 1,134: Crash

4

Episode 1,133: Ray Allen

5

Episode 1,132: What Does It Take To Break You?

6

Episode 1,131: Plus, Minus, Equal

7

Episode 1,130: Positivity

8

Episode 1,129: Andre Agassi

9

Episode 1,128: Only

10

Episode 1,127: Unique Combination

11

Episode 1,126: The Cookie Jar

12

Episode 1,125: Hedonic Adaptation

13

Episode 1,124: Imagine

14

Episode 1,123: Shark

15

Episode 1,122: Confidence In Preparation

16

Episode 1,121: Should

17

Episode 1,120: Power Of Emotions

18

Episode 1,119: Consistency Vs. Intensity

19

Episode 1,118: The Main Thing

20

Episode 1,117: Prinderella And The Cince

21

Episode 1,116: Birds And Branches

22

Episode 1,115: Overcoming Fear

23

Episode 1,114: Visualize Failure

24

Episode 1,113: Beats The Alternative

25

Episode 1,112: Simplification Vs. Simplicity

26

Episode 1,111: Try Less

27

Episode 1,110: Sisyphus

28

Episode 1,109: Get Caught

29

Episode 1,108: Kintsugi

30

Episode 1,107: Look At The Meal

31

Episode 1,106: Surfer Mentality

32

Episode 1,105: Audit Your Environment

33

Episode 1,104: Joy Thief Vs. Joy Multiplier

34

Episode 1,103: What You Repeat

35

Episode 1,102: Saying No

36

Episode 1,101: Little By Little

37

Episode 1,100: The Best Athletes

38

Episode 1,099: Video Game Logic

39

Episode 1,098: Why Be Mad?

40

Episode 1,097: Stock Market Growth

41

Episode 1,096: Win The Morning

42

Episode 1,095: NASA Janitor

43

Episode 1,094: Fight The Standard

44

Episode 1,093: The Spotlight Effect

45

Episode 1,092: Embrace The Suck

46

Episode 1,091: Positioning

47

Episode 1,090: Weight Of Truth

48

Episode 1,089: Me Vs. Me

49

Episode 1,088: Discipline > Motivation

50

Episode 1,087: Competence > Confidence

51

Episode 1,086: DKE

52

Episode 1,085: Pit Stop Process

53

Episode 1,084: Bamboo

54

Episode 1,083: Bubble Wrap

55

Episode 1,082: Sara Blakely

56

Episode 1,081: Andor

57

Episode 1,080: How Much You Care

58

Episode 1,079: Different Types Of Goals

59

Episode 1,078: Debate

60

Episode 1,077: Monkey Mind

61

Episode 1,076: Noun Or Verb

62

Episode 1,075: Just For Today

63

Episode 1,074: Why Not give Your Best?

64

Episode 1,073: Whatever Is Hardest

65

Episode 1,072: Excel At The Controllables

66

Episode 1,071: OG Anunoby

67

Episode 1,070: Praise The Process

68

Episode 1,069: Monkey Steals Car

69

Episode 1,068: Embrace The Boredom Of Consistency

70

Episode 1,067: Sunglasses

71

Episode 1,066: Acceptance

72

Episode 1,065: Love

73

Episode 1,064: Expand Your Comfort Zone

74

Episode 1,063: Be Yoda

75

Episode 1,062: Bulldog Vs. Monkey

76

Episode 1,061: Quit Tomorrow

77

Episode 1,060: Opportunity For Growth

78

Episode 1,059: So What?

79

Episode 1,058: What If

80

Episode 1,057: Stack Days

81

Episode 1,056: Flexing Your Positive Muscles

82

Episode 1,055: How To Train Consistency

83

Episode 1,054: 100% of What You've Got

84

Episode 1,053: Implementation Intentions Part 2

85

Episode 1,052: Prime Your Gratitude

86

Episode 1,051: Implementation Intentions

87

Episode 1,050: Next Pitch

88

Episode 1,049: Chip Away

89

Episode 1,048: Stressed Out Mindfulness

90

Episode 1,047: Oxygen Mask

91

Episode 1,046: Moldy Fruit

92

Episode 1,045: Driver Vs. Passenger

93

Episode 1,044: Relinquish Control

94

Episode 1,043: Get Caught

95

Episode 1,042: Your Why

96

Episode 1,041: Dandelion Vs. Orchid

97

Episode 1,040: Ride The Rollercoaster

98

Episode 1,039: Confidence Is A Byproduct

99

Episode 1,038: Neuroplasticity