All Episodes
Tune Up Your Warrior — 58 episodes
Christopher Tse | Reclaiming Voice: Silence, Identity, and the Asian Diaspora
Judge Albert Wong | Freedom in a Time of Rupture
Julie Kim | Being Bothered, Being Loud, and Owning Your Voice
Season 3 Finale | This Was Never Just a Podcast
Dr. Safraz Mohammed | Inside the Mind of a Neurosurgeon: Precision, Purpose, and the Future of Care
Susan Ingram | Mentorship as a Lifeline: Building Belonging with Big Brothers, Big Sisters Ottawa
Jay Lim | Redefining the Blueprint: Reframing How We Build, Think, and Live
Devin Jarcaig | Law Meets Leadership: Rebuilding Trust in the Workplace
Jason Burggraaf | Beyond the Build — Policy, Innovation, and Belonging in Ottawa’s Housing Future
Renée de Sousa | Rebelles, Resistance & Rewriting the Future: Using AI and Storytelling to Fight for Gender Equality
Daniel McCaulley | Redefining Leadership in Engineering
Councillor Allan Hubley | Turning Pain into Purpose: A Conversation on Bullying, Healing, and Accountability
Trevor Lui | From Lunchbox Moments to Cultural Pride: Food as Resistance and Belonging
Lindsey Gibeau | Beyond the Headshot: Confidence, Branding & Showing Up Authentically
Renée Sylvestre-Williams | The Singles Tax: How Solo Earners Can Build Wealth, Confidence, and a Life of Their Own
Roger Greenberg | Building a City, a Legacy, and a Better Future
Traci Spour-Lafrance | Beyond Housing: Thriving Communities with Ottawa Community Housing
Hussein Hallak | The Dark Art of Reinvention: Finding Clarity in Uncertainty
Lindiwe Davis | The Courage Whisperer: Doing What’s Right, Even When It Costs You
Mayor Mark Sutcliffe | Building a Future-Ready City in Canada’s Capital
Soula Burrell & Jenny Chen | Season 2 Finale: Two Grown Ass Women Figuring It Out
Jennifer & Steve Wall (Supply and Demand) | Radical Hospitality: Redefining the Restaurant Experience
Dan & Jenny | Love, Friendship, and Showing Up: Why We Chose Couples Counselling from Day One
Duong Hoang | From Chinatown Kid to Global Culture Creator
Ryan Tapping | Sip, Savor, Start Somewhere: A New Take on Wine
Mark Borowiecki | Beyond the Ice: Mental Health, Fatherhood, and Legacy
Judge Albert Wong | Breaking Barriers and Building Belonging
Dr. Rhonda Zwingerman | Reproductive Realities: Why Fertility Isn’t Just a Women’s Issue
Jenniffer Alvarenga | The Good Story: Leading with Kindness Without Compromising Excellence
Trinity Nhem | A Mother-Daughter Conversation on Breaking Generational Cycles
Chris Ide | Redefining Care Because It’s Not Mental Health. It’s Health
Nadine Niba | Quarterbacking Your Life: Immigrant Leadership & Building What You Didn’t Have
Michelle Crogie | Finding Community and Building Hope
Tamy Bell | Finding Golden Moments: Carrying Griffin’s Legacy Forward
Onome Ako | More Than a Name: The Stories That Shape Who We Are
Tara Borowiecki | The Anxious Generation: Social Media, Schools & the Cost of Instant Everything
Craig Meeds | The Real Tipping Point: How Human-Centric Leadership Moves Business Forward
Jenny Chen | The Spark That Started This Warrior’s Journey — Lessons from life, loss, and legacy
Sam Laprade | When Silence Breaks: Reclaiming Your Voice
Silvio Stroescu | The Three Cs of Inclusive Leadership: Curiosity, Courage & Collaboration
Aki Temiseva | The Global Talent Crisis: A United Nations Perspective
Jenny & Dan | Plan While You Can: Protecting Your Family, Your Future & Your Legacy
Daniel MacMillan | Our Word Is Our Bond: Sales, Leadership & The Strength of Character
Tony Garcia | From Cordon Bleu to Community Tables: Rethinking Culinary Culture
Melissa Reeves | Reimagining Architecture: Value, Vision & Building the Future
David Gourlay | More Than a Crisis: The Human Truth Behind Homelessness
Ashley Fraser | Framing Philanthropy: Capturing Ottawa’s Giving Spirit
Joanne Lockwood | The Fragility of Progress: Trans Rights, Privilege & the Global Politics of Humanity
Delphine Haslé | The Aging Crisis: Are We Ready for the Senior Care Shortage?
Ernest Chang | The Silent Minority: Reclaiming Asian Identity at Work
Jessica McCoy | Offside: What Competitive Sports Are Teaching Our Kids
Taryn Gunnlaugson | Breaking Barriers: Leadership, Mental Health & The Fatigue of Being the Only
Jennifer Van Noort | Purpose, Philanthropy & Pushing Boundaries
Chris Thompson | From Brooklyn to Wall Street and Beyond: Redefining Success
Lisa "Longball" Vlooswyk | Swing Big: Leadership, Power & Challenging the Status Quo
Dr. Kwadwo Kyeremanteng | Your Health is Your Wealth
Jenny Mitchell | Values vs. Politics: When Policy Clashes with Moral Code
Solange Tuyishime | The Power of Listening: Finding Common Ground in a Divided World