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All Episodes

Twenty Minute Pause — 112 episodes · page 1 of 2

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Title
1

Islam Doctrine verses Interpretation

2

Islam Around the World

3

Intro to Islam

4

The 8th Chakra

5

Using the Elements in Ritual

6

Getting to know our Chakra System

7

Boundaries

8

Patience, Trust & Surrender

9

Spiritual vs Material Power

10

Creativity As Collective Healing

11

Are You Carrying Too Much Weight?

12

8 Nuanced Arabic Words

13

The Pace of the Spiritual Journey

14

Perfectionism

15

Suffering-Transactional or Relational?

16

The Mystery of JOY

17

In Anticipation of the NEW YEAR

18

The Blessing of Winter

19

Masks & Identity

20

Judgement & Discernment

21

Justice

22

Where does GRACE come from?

23

Where Does Inspiration Come From?

24

Spiritual Bypass

25

September Full Moon & Eclipses

26

Hope with New Spirituality

27

Crack Open The Heart

28

The Full Moon~Purpose & Passion

29

Living Hope

30

Fate & Destiny

31

Kundalini Serpentine Energy

32

Travel & Ritual

33

Power as a SHE

34

Dancing With Your Shadow

35

Cultivating Reverence

36

Ordo Amoris

37

Heaven on Earth

38

I AM

39

Wisdom & Knowledge

40

Free Will or Destiny?

41

Deepening the Intuition

42

Non Attachment

43

Our Tribe & Joanna Macy "The Great Turning"

44

Light Dark Shadow

45

Holy Moments

46

New Year & The Tao Te Ching

47

Prana Life Force

48

Living A Full Kaleidoscope Life

49

The Transformative Power of Fire

50

Women As Crones

51

Heart Brain Coherence Meditation

52

Heart Brain Coherence

53

The Little Matter of Sacrifice

54

Egypt Musings

55

Being in Relationship with Gratitude

56

Mindfulness & Vipassana

57

Spiritual Guardianship

58

Maitri Meditation-History & Practice

59

FOPO Fear of People's Opinions

60

Vulnerability

61

SATURN RETROGRADE

62

OM or AUM

63

The Moon

64

Clouds & Cosmic Law

65

Living Transcendence

66

Life Transitions

67

Joy

68

Who Am I?

69

The Courageous Mind

70

Reality & Illusion

71

Peaks & Valley's

72

Kindness

73

Right Speech or Self Violence?

74

Sufism

75

Becoming

76

Doing Love~Being Love

77

WE ARE BOTH SPIRIT AND HUMAN BEINGS

78

Finding Balance between our Inner and Outer Worlds

79

The Practice of Maitri-Loving Kindness

80

Confidence & Fearlessness

81

Commitment/Bodhichitta/Bodhisattva

82

I AM

83

Presence

84

Not Clinging to Opinions & Ideas

85

Tao De Ching

86

Negativity

87

Fragmentation of our Soul

88

CREATIVITY

89

Forgiveness

90

Claiming the Fullness of Who We Are

91

No Thought

92

Yantras

93

The Goddess White Tara

94

JOY is NOT an INDULGENCE

95

Living in Religious Cooperation=Non Duality

96

Chasing Reality

97

Accepting Others as They Are

98

History of Mantras & Gayathri Mantra

99

Drop Fear Find Love

100

Guided Meditation Into Your 3rd Eye Temple