All Episodes
Two Shrinks and a Mic — 60 episodes
Ep. 59 - The Mental Health Challenges of Getting Older
Ep. 58 - When Do You Really Need Medication?
Ep. 57 - Why Love Isn't Always Enough to Make a Relationship Work
Ep. 56 - How Trauma Shapes Mental Health and Why It Often Goes Unrecognized
Ep. 55 - Why Mental Health Still Carries a Stigma
Ep. 54 - Why Parenting Feels Harder Than Ever
Ep. 53 - Why Feeling Depressed Doesn't Always Mean Depression
Ep. 52 - How Do You Know If Your Therapist Is the Right Fit?
Ep. 51 - How Do You Know If Your Therapist Is Right for You?
Ep. 50 - When Do You Actually Need Medication and When Do You Just Need to Talk It Out
Ep. 49 - When Saying No Isn't Enough: A Psychiatrist's Honest Take on Addiction Treatment
Ep. 48 - Is Weed Really as Harmless as Everyone Says?
Ep. 47 - Why Quitting Drugs Isn't as Simple as Giving Up Scallops
Ep. 46 - When Medication Enters the Picture
Ep. 45 - When Your Child's Stomach Hurts — and It Might Be More Than a Stomach Bug
Ep. 44 - Raising Kids Who Think Differently: One Psychologist's Honest Take on Neurodiversity, Testing, and the Families Behind It All
Ep. 43 - Why Getting Mental Health Treatment Is Harder Than It Should Be
Ep. 42 - Why Anxiety Feels Like Being Trapped and What Actually Helps
Ep. 41 - What It Really Means When You Can’t Shut Your Brain Off
Ep. 40 - When Does Distracted Become ADHD?
Ep. 39 - Why People Want Therapy But Still Avoid It
Ep. 38 - Why Trauma Treatment Is More Complicated Than People Think
Ep. 37 - What Trauma Really Is and Why It Stays With You
Ep. 36 - When a Kid’s Stomachache Is Really Anxiety
Ep. 35 - ADHD Treatment Isn’t Just About Medication
Ep. 34 - Is Everyone ADHD or Are We Just Distracted
Ep. 33 - Why Therapy & How To Pick A Therapist
Ep. 32 - Why Old Beliefs Still Run the Show
Ep. 31 - Why Therapy Feels So Confusing and How to Make Sense of the Options
Ep. 30 - Why Asking for Help Still Feels So Hard
Ep. 29 - Choosing the Right Mental Health Treatment and Knowing When to Stop
Ep. 28 - Psychiatrist vs Psychologist Explained: How to Choose the Right Mental Health Care
Ep. 27 - Who Do I See First? How to Choose the Right Mental Health Professional for Your Needs
Ep. 26 - Why We Can’t Sleep Anymore and How to Fix It Revisited
Ep. 25 - Understanding Health Anxiety What It Is and How to Treat It
Ep. 24 - Understanding ADHD and Anxiety Confusion
Ep. 23 - How to Tell OCD From Everyday Anxiety and What to Do About It
Ep. 22 - Understanding Obsessive Compulsive Disorder and Why the Brain Won’t Let Go
Ep. 21 - Understanding Social Anxiety: Real Causes, Symptoms, and Treatments That Work
Ep. 20 - Why We Can’t Sleep Anymore and How to Fix It
Ep. 19 - The Power of Teamwork in Treating Anxiety
Ep. 18 - Understanding the First Step Toward Healing
Ep. 17 - Re-Air: Decades of Healing – Reflections from Two Shrinks Behind the Mic
Ep. 16 - Understanding Depression and Finding Hope
Ep. 15 - Finding Hope in a Disconnected World
Ep. 14 - Therapy Takes Time Inside the Ups and Downs of Healing
Ep. 13 - Understanding Anxiety and How to Find Relief
Ep. 12 - Why We Still Show Up Every Day
Ep. 11 - Understanding Health Anxiety
Ep. 10 - Understanding Social Anxiety
Ep. 9 - Inside the First Session Understanding Anxiety from Two Perspectives
Ep. 8 - Trapped Thoughts and Real Tools
Ep. 7 - The Truth About Anxiety and Why Help Actually Works
Ep. 6 - Understanding Anxiety: The Real Symptoms, Hidden Triggers, and How to Treat It
Ep. 5 - Detours, Diagnoses & Discoveries: The Real Life of Two Shrinks
Ep. 4 - Why Psychologists And Psychiatrists Clash — And How It Hurts Mental Health Care
Ep. 3 - From Denial To Dialogue: Why Talking Might Be The Mental Health Breakthrough You Need
Ep. 2 - Is It Time to Get Help? Decoding the Mental Health Check Engine Light
Ep. 1 - The Psychologist, The Psychiatrist, And The Truth About Mental Health No One Talks About
Two Shrinks and a Mic is Here!