All Episodes

150. Navigating Grief After Losing My Dad

149. Half the Year Gone. Are You Proud of Yourself?

148. Becoming the Woman I Needed

147. Financial Traumas First Gen Latinos Don't Talk About

146. Dating Advice

145. Redirection Is Protection

144. Let’s Stop Doomscrolling Together

143.Addiction in Latino Families: What I Lived as a Daughter

142. Flashback Episode - Love Bombing

141. Embracing Singlehood: Thriving as a Latina

140. How I’m Setting Intentions (Not Resolutions) This Year

139. The Season I Chose Myself

138. Breaking Free from People Pleasing

137. How to Get Out of a Funk

136. Therapy Lessons from a First-Gen Latina

135. From Heartbreak to Healing: A Month of Growth

134. Coping With Heartbreak

133. Let’s Talk About Hyper-Independence

132. Flashback Episode: Setting Boundaries Feat. Chantall Hernandez, M.A, LMFT

131. Nunca Es Suficiente: Giving Myself Credit as a Latina

130. Talking to Latino Parents About Emotions & Trauma

129. If You Wanted To, You Would

128. My Journey of Healing & Accountability

127. Finding Love in a Hopeless Place

126. Dating Yourself

125. Navigating Anxiety as a Latina

124. Unapologetically You: The Ins and Outs of 2025

123. Ending the Year Strong: Celebrating Progress as a First-Gen Latina

122. Breaking Bonds: Why Friendship Breakups Hurt and How to Heal

121. Choosing Gratitude

120. Navigating Election Emotions as a Latina

119. Confessions of a Latina Eldest Daughter

118. Loving Every Version of You: A Journey of Self-Acceptance

117. Reflecting on Self-Love

116. Stepping Out of Your Comfort Zone

115. Family First: Navigating Guilt and Forgiveness in Latino Households

114. Workplace Envidiosas

113. Are you stuck in a rut?

112. Coming Out to Latino Parents Feat. Ruben Part Two

111. Coming Out to Latino Parents Feat. Ruben Part One

110. Girl Talk With Angela

109. Mother-Daughter Relationships

108. Chillona y Chingona

107. Growing up Mexican American

106. Are your 30's really the best?

105. Big Sis Advice Part Four

104. Closure and Grudges

103. Friendships & The Amiguis Social Club Feat. Roxy

102. Marianismo

101. Showing Up For Yourself

100. Your Voice Matters

99. Speed Dating Chisme

98. When is the last time you celebrated yourself?

97. Sexual Health Part Two Feat. Chantall Hernandez, M.A, LMFT

96. Sexual Health Part One Feat. Chantall Hernandez, M.A, LMFT

95. Leveling Up in 2024

94. Reflecting on 2023

93. Why Does Stability/Peace Feel Unsettling?

92. Boundaries During The Holidays

91. Big Sis Advice Part Three

90. Catching Up with Unbreakable Latina

89. Seasonal Depression

88. Becoming Unapologetically Yourself

87. Giving Our Immigrants Parents Grace

86. New Month, Fresh Start

85. Five-Ingredient Recipe for Success (inspired by Jose Hernandez)

84. Healing Girl Year with Angela

83. I Am My Generational Wealth

82. Feeling Overwhelmed?

81. Big Sis Advice Part Two

80. Big Sis Advice Part One

79. Embracing Singleness

78. Body Acceptance

77. Letting Go Of Timelines

76. Que Va A Decir La Gente?

75. Toxic Relationships Part 2

74. Stop Living Only For The Weekends

73. Father Wound

72. The Hypersexualization of Latinas

71. Shifting Your Mindset

70. Healing Era

69. Motherhood Feat Mi Mama

68. A Message to My Child Self Part 2

67. A Message to My Child Self Part 1

66. Friendship Breakups Part 2

65. Mexico Trip/Life Update

64. Unbreakable Latina Q&A

63. Families Fighting Over Terrenos

62. Let's Declutter Our Vidas

61. Self-Sabotaging

60. Unbreakable Latina Feat. Vianney Harelly

59. Self-Awareness

58. Semi Healthy Girl Habits

57. Single On Valentine’s Day

56. Let's Take Up Space Amiguis

55. Lucky Girl Syndrome

54. Se Habla Spanglish

53. New Year, Better Me

52. Catching Up with Angela

51. Let's Talk About Confidence Amiguis