All Episodes
Unbreakably Bold — 64 episodes
63. How To Release Shame and Anxiety When You Make A Mistake
62. Full Moon Download: Quiet Your Inner Critic So You Can Release Perfectionism and Step Into Your Full Potential
61. If You’re Single + Feeling Lonely On Valentine’s Day(or any day) - THIS IS FOR YOU
60. Full Moon Download: Let Go Of Comparison & People Pleasing So You Can Unleash Self Confidence and Embrace Your Authentic Self 🌕🦁✨
59. How To Find The Courage To Invest In Yourself So You Can Reach Your Next Level
58. From Breakdown to Breakthrough: 2023 Reflections w/ Gia Fracalossi
57. How To Stop Being Offended By What Others Think/Say About You
56. THE ONLY WAY OUT OF THE DARKNESS IS THROUGH ~ 3 Reminders For Your Healing Journey
55. Stepping Into Your Authenticity & Healing Through Content Creation w/ ZoeStyles
54. Losing Friends On Your Healing Journey
53. How To Get What You Want With Just 3 Steps
52. Navigating The Corporate World As A Spiritual Being w/ Alessandra Veronesi
51. Are You Stuck or Do You Just Need to Rest? 5 Reasons You May Be Resisting Rest + 5 Ways To Change It
50. 6-minute guided affirmations ~ CHANGE YOUR STORY & START BELIEVING IN YOURSELF🧘🏽♀️
49. How To Balance Feminine & Masculine Energy To Attract What Is Aligned For You w/ Jaycee Neudorf
48. How To Create Safety In Your Body So You Can Stop Living In Fear
47. Overcoming Addiction + Connecting To Your Spiritual Power w/ Sahra Laird
46. How To Control Your Anger - It's Time To Take Your Power Back
45. Loneliness, Forgiving Toxic Family, Sh*t Hitting The Fan On Your Healing Journey | Advice Ep #2💌
44. 8 Simple Ways To Become A More Grateful Person So You Can Feel True Happiness
43. Bestie Chat: 💘 How To Feel Sexy, Solo Dates, & Communicating Your Needs With Your Partner
42. Navigating Pet Loss & How To Heal Through The Pain
41. Finding Cultural Identity + Leaning Into Fear w/ Urmi Hossain
40. How To Connect With Your Higher Self
39. How To Be Okay With Spending Time Alone & What To Do When You Feel Lonely
38. Giving Yourself Permission To Change + How To Connect To Your Intuition w/ Gabby Karvoski
37. How To Have Difficult Conversations With People You Love
36. Let's Talk About "Failure"
35. How To Attract Soul-Aligned Friendships w/ K-Sky Donner
34. How I Overcame My Insecurity Of Feeling Dumb & How You Can Too
33. How To Step Into Vulnerability As A Man & What Women Can Do To Support w/ Jordan Candlish
32. 5 Ways To Become Magnetic AF So You Can Attract The Right People + Opportunities
31. Becoming A Single Mom, Building A Support System From Scratch & Why You Should Bet On Yourself w/ Krystal Woolridge
30. How To Feel And Understand Your Feelings
29. Coming Out, Discovering Your Purpose & How Building Community Can Change Your Life w/ Devon Turner
28. How I Took Control Of My Anxiety By Learning To Detach From Outcomes & How You Can Too
27. How To Use Pleasure To Create Safety In Your Body + Manifest Your Desires w/ Erica Wiederlight
26. 7 Lessons I Learned From My Exes
25. TW⚠️: Body Image, Recovering From An Eating Disorder & How To Ask For Help w/ Hannah Floyd
24. How To Go From Triggered To Transformed
23. How To Bounce Back From Feeling Lost On Your Inner Work Journey
22. When Intuition Speaks, I Take Action - A Random Ep w/ Some Exciting News
21. 75 Hard & How To Transform Your Life w/ Jose Chica
20. How To Communicate With The Universe + Ask For Signs *with real life examples!
19. Healing The Abandonment Wound w/ Lilia Orozco
18. How To Live With Purpose By Creating Balance In Your Life
17. The Neuroscience Behind Positive Thinking w/ Iyabo Erinkitola
16. Suppressed Emotions, Navigating Grief, And Paying Attention To Resistance
15. How To Lean Into The Discomfort Of Starting Something New
14. Finding Your Purpose & Embracing Your Authenticity w/ Zoe Ribley
13. How To Forgive And Why It's Important
12. 5 Things Holding You Back From Leveling Up
11. How To Overcome Toxic/Heavy Family During The Holidays
10. Bestie Chat: Therapy 101
09. How To Surrender To The Flow Of The Universe
08. The Power Of Accountability In Fitness w/ Coach Jordan Le'nay
07. Advice Ep #1
06. Coming Out w/ Brian Ingram
05. Hold Up....Do I Have An Abandonment Wound?
04. The Evolution of Friendships w/ Coach Delarue Brumskine MSW, LSW
03. 6 Signs I Had Low Self-Esteem And 6 Things I Did To Change It
02. Prioritizing Yourself & Cutting Ties With Toxic Family Members w/ Devin Granitz
01. Welcome to Unbreakably Bold!
Unbreakably Bold Trailer