All Episodes

What Noone Tells You About IVF, with Seetal

Menstrual Cycle For Athletes 101 with OBGYN Virginia

Living with Endo & Finding Fulfilment After Unsuccessful IVF, with Aisha

From Pill to Parenthood, with Coni

The Fertility Conversation We're Not Having, with Becky

Rethinking Fertility: What They Don’t Teach You in Your 20s, with Michelle

Surgical Menopause at 35—Breast Cancer, Recovery & Rebuilding, with Kirstie

Period Poverty Exists Where You Live, with Aaliyah

I’ve Tried Every Type of Period Product—Here Are My Hot Takes, with Emily

PART 2: Living with Endo—What Works, What Doesn’t, and Why It’s Personal, with Alice

PART 1: It’s Not Just a Bad Period—Endometriosis, Surgery & Challenging the System, with Alice

PART 2: Grieving My Periods—Endometriosis, Perimenopause & Self-Healing

PART 1: It took me going to A&E to be diagnosed for endometriosis, with Jasmin

PART 2: What Your Doctor Didn’t Tell You About Perimenopause, With Becs and Wizz from Valerie

PART 1: The Nutrition Secrets You Need for Menopause, With Becs and Wizz from Valerie

Menstrual cycle syncing doesn’t have to be hard, with Caitlin

SNIPPET: I finally remembered I had emotions when coming off contraception, with Caitlin

Everything you wanted to know about menopause (but were too afraid to ask)

Everything you wanted to know about periods (but were too afraid to ask)

Better Periods, Brighter Plates: Nutrition, cycles & natural relief with Le'Nise

SNIPPET: What makes a healthy period? With Le'Nise

Menopause isn't just physical - it's mental, with Sarah

SNIPPET: I had never even thought about menopause, with Sarah

Keeping your vagina healthy and why it matters, with Shelley

SNIPPET: What is vaginal health? With Shelley

Learning to cycle-sync without forcing it with Naida

SNIPPET: How do I develop self-compassion? With Naida

Sex after giving birth: tips and tricks with Clio

SNIPPET: Why is your sex life important? With Clio

Using the Fertility Awareness Method as contraception with Valentina

SNIPPET: What does menstrual blood taste like? with Valentina

I'm not crazy, I have PMDD with Jada

SNIPPET: What changed since getting a PMDD diagnosis? with Jada

Hormonal imbalance, acne, and PMS with Bo

SNIPPET: What is PMS? with Bo

Egg-freezing, what it's like, and how to prepare with Diahala

SNIPPET: How to prepare to freeze your eggs with Diahala

Going through abortion alone and reversing PCOS with Giulia

IVF, not getting pregnant, and life beyond, with Mira

Menopause, HRT and doing your own research, with Rina

Diet, exercise and hormone health with Talilla

I was so happy when I stopped getting my period, with Heidi

SNIPPET: being child free with no regrets, with Heidi

Endometriosis was ruining my life, so I had it removed, with Victoria

SNIPPET: Endometriosis was ruining my life, so I had it removed - with Victoria

Am I depressed, or is it PMDD? With Sophie Milner

SNIPPET: PMDD, how do I know if I have it? With Sophie Milner

Endometriosis symptoms and getting diagnosed, with Georgie

SNIPPET: How did you find out you had endometriosis? With Georgie

Is hormonal contraception good for me? With Dr. Alice

SNIPPET: Do we have a menstrual cycle when we're on hormonal contraception? With Dr. Alice

The rollercoaster of contraception, with UYC co-founder, Tara

Not having a period for years, with UYC co-founder, Capu